--- title: "Tennis Coaching at SlamQuest – Junior Programs and Tennis Fitness for All - mytribe" description: "Unlock your potential with Tennis Coaching at SlamQuest. Join expert tennis training, junior programs, and adult lessons. Boost your tennis fitness and prepare for tournaments in a passionate community." canonical: https://mytribe.in/slamquest last_updated: 2024-12-27 --- # SlamQuest We offer tennis and fitness programs for all ages and levels, fostering a high-energy community that believes in hard work, pushing limits, and earning every win. ## Services ### [Adaptive Tennis Coaching](https://mytribe.in/slamquest/adaptive-tennis-coaching) 2 academy locations across Delhi NCR Typically ₹900-2,200 per session (estimate) - ![This is what it's all about. Our player, Lakshmi Jadala, stands proud with his team after winning gold at the National Tennis Championship. This victory secured his spot at the Special Olympics World Games, proving that with the right support and relentless grind, any goal is within reach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b10f8a3-e540-411f-ac24-186f057db416) - ![The success continues on the world stage. We are incredibly proud to see Lakshmi Jadala honored with the 2025 Global Child Prodigy Award. This photo captures the joy of a young athlete whose hard work is being recognized internationally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f2f39b9-65b0-4cdd-8bd7-d1fe4c6a77cd) - ![A close up on victory. This is the gold medal from the National Tennis Championship. For us, it represents more than a win; it's a symbol of breaking barriers and the culmination of countless hours of personalized, adaptive tennis training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b5b2974-8f12-4fd8-9dc6-5b220920e941) - ![Meet our Head Coach, Gaurav Bhatia. With 8 years of coaching experience and an AITA Level 3 certification, he founded SlamQuest to provide systematic, professional training that makes tennis accessible and achievable for every athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e885561-26a2-4024-b93e-e2f2e143362a) - ![We are proud to introduce Coach Raquib Manazir to our team. As a GPTCA Level C certified coach, he specializes in the technical and mental aspects of the game, bringing a sharp analytical eye to help our players gain a competitive edge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fe625ee-2ddf-42ec-a819-40dd49792024) ### [Adult Tennis Coaching](https://mytribe.in/slamquest/adult-tennis-coaching) 3 academy locations across Delhi and Noida Typically ₹2,500-7,000 per month (group class, 8 sessions) (estimate) - [Video: This is what high-intensity training looks like. We use drills like the 'one long, one short' ball to master the balance between aggressive attack and controlled defense, ensuring every shot has a purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/def954a5-5010-403a-8b62-36159a8bc56e) - ![This is the result of pure dedication. We are incredibly proud of our player, Riya Sachdeva, celebrating her team's victory at the 44th PSPB Tennis Tournament. This is the champion's mindset we build.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ffbf92f-8767-41c6-899e-d0bacf8ea661) - [Video: We believe a great coach doesn't just guide you, they help you evolve. Our coaching method focuses on transforming your game from the ground up, focusing on technique, strategy, and mental toughness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45561a8b-a440-4d9d-93ff-83d565a92f24) - [Video: Train like an athlete, move like a champion. Our tennis-specific fitness sessions, designed with expert coach Manish Sagar, build the explosive power, agility, and endurance you need to dominate the court and prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f979d957-2bdc-40ba-bfac-f05142fa60c4) - ![We are honored to be part of Lakshmi Jadala's journey. As Asia’s top-ranked para lawn tennis player with an intellectual disability, his gold medal at the National Tennis Championship is a testament to his incredible determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b10f8a3-e540-411f-ac24-186f057db416) - [Video: Welcome to our family of 'tennis paglus'. The energy on our courts is all about passion, fun, and pushing each other to be better. We are a community that grinds together and celebrates together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/732fd8ad-71b9-45b9-988c-c2f97605bb0c) - [Video: Hear directly from one of our adult players, Noriko from Japan. We offer coaching for adults of all levels, whether you're picking up a racquet for the first time or looking to sharpen your skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae835542-aed9-421f-b696-71acec7ce176) - [Video: We train for our goals, not for our mood. This is the core of our philosophy. On days you don't feel like it, discipline takes over. That's how you build consistency and achieve results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6d0e72a-0f5e-4fd5-836e-1e8208ab8a8f) ### [Junior Tennis Coaching](https://mytribe.in/slamquest/junior-tennis-coaching) 2 academy locations across Delhi NCR Typically ₹2,000-8,000 per month (estimate) - [Video: "I may be small, but my dreams are big!" Meet our youngest star, just 5 years old, already speaking with the spark of a champion. We believe passion starts young, and I’m here to nurture that fire every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4fbff56-843a-44df-a1db-3dc74b5796c3) - [Video: This is where we build on-court intelligence. I have my players work on the one long, one short drill to master the balance between attacking with power and defending with control. Every ball has a purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/def954a5-5010-403a-8b62-36159a8bc56e) - ![This is a moment of immense pride for our academy. Our player Laxmi Jadala was honored with the 2025 Global Child Prodigy Award. His journey proves that with dedication and the right mindset, anything is possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f2f39b9-65b0-4cdd-8bd7-d1fe4c6a77cd) - [Video: To be a complete player, you have to train like a total athlete. We’ve partnered with Coach Manish Sagar of Spire Performance for specialized tennis fitness training. We build explosive strength and agility to dominate the court and prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f979d957-2bdc-40ba-bfac-f05142fa60c4) - ![The result of pure grind and dedication. I am so proud of our player Riya Sachdeva, seen here clinching the Women’s Team Event title at the 44th PSPB Tennis Tournament. We train our players for the biggest stages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55ad3a7c-6f88-4b50-8e84-17c2e5f68047) - ![Coaching for me is more than just drills. It's about mentorship and connection. With small batches, I make sure every kid gets the focused attention they need to understand the game and grow their confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b134663-7e7b-417e-9c5f-0ecf8a097c41) - [Video: At SlamQuest, tennis is for everyone. From the little ones taking their first swing to advanced players chasing tournament titles, we are one big tennis family. This is where you come to train hard, improve, and have fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d5a5140-ad50-4809-9051-2348f4e279b7) - ![Celebrating another huge win for the SlamQuest family. This is Vaibhav Charotia after winning the AITA Championship Series Under-18 event. This is his first U-18 title, and it’s a testament to his incredible fighting spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/778fa6bd-fbe5-406d-acff-b1626f95f4df) ### [Tennis-Specific Fitness Training](https://mytribe.in/slamquest/tennis-specific-fitness-training) 3 training centers across Delhi and Noida Typically ₹500-2,000 per session (estimate) - [Video: This is how we build tennis athletes. My sessions are packed with explosive, tennis-specific fitness drills designed to improve your on-court movement, power, and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f979d957-2bdc-40ba-bfac-f05142fa60c4) - ![This is what the grind looks like. I am incredibly proud of my player Riya Sachdeva and her team for winning the Women's Team Event title at the 44th PSPB Tennis Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55ad3a7c-6f88-4b50-8e84-17c2e5f68047) - [Video: Building the next generation of champions starts now. My advanced junior program focuses on perfecting technique, developing strategy, and instilling the discipline needed for competitive tennis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86ba02ae-7851-4a3e-86ac-2dacc96c3acf) - [Video: Power and stability start from the ground up. Here, we are using resistance band drills on the clay court to build explosive leg strength and improve balance during shots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bda6ab3-62b1-4b95-a407-92c5000ca9ec) - [Video: It's all about having a ruthless mindset on match point. I train my players to stay aggressive and dominate the crucial moments of a match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60343b0b-b2cb-402a-b8c1-79efeabed26f) - [Video: A strong body needs a strong mind. We incorporate yoga and pranayama into our training to help players stay present, focused, and mentally tough under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d09d2479-69ff-4d51-bc04-fc5589199d24) - ![Celebrating another big win for the academy. At just 16, Niraanjan Singh became the U18 Super Series doubles champion, proving that age is no barrier to success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b671b38-d1b2-4d5c-aac1-18a68b574cb5) - [Video: Tennis is for everyone at SlamQuest. Whether you're a junior learning your first swing, an adult getting fit, or a pro chasing titles, I have a place for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d5a5140-ad50-4809-9051-2348f4e279b7) ## Meet your expert ### My story We’re SlamQuest, but really, we’re just a bunch of tennis paglus (tennis crazies). You’ll find five-year-olds swinging their frying pan rackets, working folks shaking off stress, and pros sweating it out for national titles. Our court’s seen it all - Lakshmi winning the Global Child Prodigy Award, Riya and Ayesha with their trophies, and every single player leaving a bit of their heart here. This isn’t just tennis. It’s family, passion, and a little madness. ### My work - **All Kinds of Tennis Programs**: We run Mini Tennis classes for kids, lessons for beginners, intermediates, advanced, and adult batches for fun and fitness. - **Hard Work, Every Day**: Here, you earn your wins. Champion mindset coaching means sweat, effort, and pushing yourself, no shortcuts. - **More Than Just Tennis**: It’s a community - we celebrate every win, big or small, and build confidence and memories together. - **Tennis-Specific Fitness**: We work with experts for tennis-specific fitness training to boost your strength, agility, and stamina.