---
title: "SKM Yoga Authentic Teacher Training and Spiritual Retreats - mytribe"
description: "Discover SKM Yoga for true yoga teacher training, pranayama mastery, and spiritual yoga retreats. Get personalized yoga programs and international certification. Train your soul, not just your body—enroll today!"
canonical: https://mytribe.in/skmyoga
last_updated: 2024-12-18
---

# SKM Yoga

We are a modern gurukul preserving the sacred traditions of yoga. We specialize in the science of breath, adapting ancient wisdom for today's world to train the soul, not just the body.

## Services

### [Advanced Yoga Workshops & Seminars](https://mytribe.in/skmyoga/advanced-yoga-workshops-seminars)

Available online and at studios in Noida & Dubai

Typically ₹500-2,000 per person per workshop/seminar (estimate)

- [Video: The secret to a longer, healthier life lies in something we do every moment: breathing. I explain the science of how proper breathing, or pranayama, can transform your health from the cellular level, boosting ATP production, slowing aging factors, and bringing a natural glow that no cosmetic can match. It is the fundamental science of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cccb8d5-1889-4af8-82e9-940c1a48fbbc)
- [Video: I demonstrate Plavini Pranayama, an advanced yogic breathing technique that allows the practitioner to float effortlessly. This is a testament to the power of breath control, making the body feel as light as air. It is a beautiful synthesis of physical control and internal energy mastery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/639facd9-c4af-4286-9f40-011f4e6c5da5)
- ![It is an honor to stand with dedicated yoga practitioners and leaders in Vietnam. My goal is to share the authentic wisdom of yoga across the globe, creating a community of teachers who understand both the spiritual and scientific dimensions of this ancient practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f257f0d-9c7b-4ce4-97b6-2ccdb62bd900)
- [Video: To truly master the breath, you must understand the body. This is a look at the diaphragm, the primary muscle of respiration. In my workshops, we delve into the anatomy and physiology of breathing to make your pranayama practice safe, effective, and transformative.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6eb7fdc-4d9c-4f29-845f-9fd873451981)
- [Video: A glimpse into one of my live online yoga sessions. From my studio, I connect with students from around the world, guiding them through practices in real time. Technology allows us to create a global classroom, accessible to anyone with a desire to learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0e46938-e63c-4ee7-8b0c-1ee456bc2f38)
- ![Advanced asanas are not just about flexibility; they are a form of meditation in motion. This posture requires balance, strength, and complete focus, demonstrating the harmony of mind and body that I teach in my advanced yoga courses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef40bdab-6773-425b-bc10-96a70161e17d)
- [Video: I introduce the basics of Sound Healing, a fascinating science that uses vibrations to balance the brain and calm the nervous system. Each singing bowl has a unique frequency that can positively influence your mental and emotional state, offering a powerful tool for healing and meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6a6f254-5523-4930-8859-f8dd4ae70c84)
- ![As the Founder President, I am proud to present the International Conference on Yoga & Holistic Health. These events bring together experts and practitioners to explore the profound benefits of yoga, naturopathy, and other drugless therapies for complete well being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4f46dc1-b6e6-450f-9b16-ab4e274f4543)

### [Group & Corporate Yoga Programs](https://mytribe.in/skmyoga/group-corporate-yoga-programs)

Available online, across NCR, and at studios in Noida, Delhi & Dubai

Typically ₹300-700 per session per person (estimate)

- [Video: An energizing morning yoga session for a group in Dubai, with the iconic Burj Khalifa creating a stunning urban backdrop. We bring yoga to unique locations worldwide, blending practice with inspiring environments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42e0e691-9556-4905-aaa9-eb897765f264)
- [Video: Here I explain the science of breathing, or 'saans ki science'. Proper breathwork is the foundation for a glowing face, a steady mind, and a clear voice, optimizing your body's cellular energy production.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cccb8d5-1889-4af8-82e9-940c1a48fbbc)
- ![We guide employees at the Radisson Hotel through a standing asana. Our corporate yoga programs are designed to be practical and can be done in office wear, focusing on improving posture and energy levels during the workday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/347713f1-5305-43f6-9748-b29ea049eab0)
- [Video: I demonstrate the art of Plavini Pranayama, or Aqua Yoga, effortlessly floating in Padmasana (lotus pose). This advanced technique showcases the lightness and control that can be achieved through dedicated breathwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/639facd9-c4af-4286-9f40-011f4e6c5da5)
- [Video: A glimpse into one of our live online yoga classes. Even in a virtual group setting, we ensure each participant receives guidance on their form, making authentic yoga accessible from the comfort of your home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0660cdea-11a1-41b8-a77c-1a9d814ab28d)
- ![Posing with our wonderful group of students from Mongolia and Hong Kong during a Teacher Training Course in Noida. Our programs attract a diverse, multicultural community of aspiring yogis from across the globe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36c9ab6a-db78-4692-9ca4-1688799d9fef)
- ![Leading a large group in an outdoor yoga session on International Yoga Day. There is a unique energy when a community comes together to practice in a natural, open-air setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8090120f-8beb-4dc8-a08a-2c7651161c87)
- [Video: A heartfelt review from one of our students, Tashi. She shares her experience with our personalized approach, highlighting how we tailor workouts to individual body needs and goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a0cf033-224d-4e34-883f-2342dfd8e4d9)

### [Immersive Spiritual Yoga Retreats](https://mytribe.in/skmyoga/immersive-spiritual-yoga-retreats)

In-person retreats in Haridwar & Rishikesh

Typically ₹2,800-6,000 per person per 3-day retreat (estimate)

- [Video: This is Plavini Pranayama, an advanced yogic breathing technique that allows the body to become light enough to float on water. During the retreat, I guide practitioners through the intricacies of this powerful kriya, demonstrating how breath control can lead to mastery over the physical form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/090b6394-523b-4549-baf9-215bef414eee)
- [Video: Here, our group of sadhaks gathers at Parmarth Niketan in Rishikesh for the evening Ganga Aarti. Being part of this ancient fire ceremony on the banks of the holy river is a core spiritual experience of our yatra, connecting us to a lineage of devotion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/382655c3-a17b-423a-ab4f-a17fcb3d795c)
- [Video: We engage in deep meditation practices like Swardhyaya and Naad Yog to turn the senses inward. In these sessions, we create a focused environment, free from external distractions, allowing you to explore the subtle energies and sounds within your own consciousness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b25c0513-9ada-4833-9cc9-01d0fe4fae77)
- [Video: A key part of our retreat is learning from authentic masters. Here, my students are receiving a lecture from Pujya Swamiji, gaining insights into yogic philosophy from a true authority. Access to such wisdom is essential for any serious practitioner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5429319-6b52-49e1-84e0-5fc6843581dd)
- ![My own sadhana is the foundation of my teaching. This is a glimpse into my personal practice, from advanced asanas in the Himalayan snow to mud baths by the Ganga. I believe a guru must embody the discipline they teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd017981-09f3-46ca-bfb4-a3a0cd373d99)
- ![This is the detailed itinerary for our 3-day spiritual journey through Haridwar and Rishikesh. It outlines our schedule of Ganga Snan, temple treks, silent meditation, and practical yoga sessions, providing a clear structure for your sadhana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79b0d154-4b50-440f-93a3-8f5ca5b369ec)
- ![To maintain the sanctity and focus of the retreat, we adhere to a strict code of conduct. This includes following ashram rules, observing a sattvic diet, and maintaining discipline, ensuring an environment conducive to deep spiritual work for all participants.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a16a0ea-d43b-4032-b753-65fcd1d7b94a)
- [Video: The path of yoga connects people from all over the world. Here is a practitioner from Argentina sharing her experience of practicing with us by the Ganga river in Rishikesh. Her words reflect the universal peace that this practice brings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62930452-e976-4eb3-8124-f634543b4411)

### [Yoga Teacher Training & Certification](https://mytribe.in/skmyoga/yoga-teacher-training-certification)

Available online and at studios in Noida & Dubai

Typically ₹5-25K per course (estimate)

- [Video: The science of breath is magnificent. I explain how mastering your breathing can fundamentally improve your health, from enhancing cellular energy production to slowing down aging factors, bringing a natural glow to your face and clarity to your mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cccb8d5-1889-4af8-82e9-940c1a48fbbc)
- [Video: My certification is not just a piece of paper. This video shows a certificate being attested by the Government of India and the Embassy of Vietnam, demonstrating the power and international recognition that helps my students secure yoga teacher jobs abroad.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99810c96-cb54-4500-9438-4209114dcb98)
- ![Here is a glimpse of an in-person teacher training session at my Noida center with students from around the world. We focus on correct alignment and form, such as in Adho Mukha Svanasana (Downward-Facing Dog), in a supportive group environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e550f9a-65c3-441d-9491-7d5d86f75e26)
- [Video: To teach yoga effectively, you must understand the body. This is a look at the anatomical complexity of the neck muscles, a core component of my yoga anatomy training module, which is crucial for preventing injuries and ensuring safe practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77e81760-8f90-4836-b291-bc497e6501c4)
- [Video: This is what my online teacher training looks like. Students from diverse backgrounds join my live Zoom classes to learn and practice together, building a strong virtual community while mastering asanas like Surya Namaskar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0660cdea-11a1-41b8-a77c-1a9d814ab28d)
- ![My mission is global. Here I am with leaders of the Vietnam yoga industry at the grand opening of a new yoga center, reflecting the international network and opportunities that my students become a part of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/717a8504-b567-4af5-84d1-5341cd38200f)
- [Video: Hear directly from one of my students. In this review, she shares her experience, highlighting how my training is firm yet personalized to cater to individual body types and needs, which is a cornerstone of my teaching method.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a0cf033-224d-4e34-883f-2342dfd8e4d9)
- ![My own practice is the foundation of my teaching. This collage shows me practicing advanced asanas in different environments, from the snow to the mountains, embodying the discipline and dedication I instill in my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd017981-09f3-46ca-bfb4-a3a0cd373d99)

## Meet your expert

### My story

Namaste, SKM Yoga hai hum. Log kehte hain guru, master, entrepreneur... par hum toh bas acharya hain, teacher. Hamara safar ek hi cheez ke liye - asli yoga ka mool samajhna aur baantna. Dekha hai ki log sirf asana karte hain, rooh bhool jaate hain. Humne school banaya - 'Train your soul, not just body.' Har saal Haridwar-Rishikesh retreat hota hai, holiday nahi, asli sadhana. Awards milte hain, par asli khushi student ki growth mein hai. Time ke saath sab badalna zaroori hai, toh hum bhi modern gurukul ki tarah chal rahe hain.

### My work

- **Yoga Classes & Teacher Training**: General yoga for health, online Yoga Teacher Training Course, advanced modules, and spiritual yoga retreat in Haridwar-Rishikesh.
- **Custom Sadhana & Personalization**: Practice is tailored to your needs. Har kisi ki body alag hoti hai (everyone's body is different).
- **International Certification & Job Help**: Certificates attested by Indian and Vietnamese governments. Job assistance in India and abroad. No need American certificates.
- **Beyond Asanas**: Soul Training: Philosophy, anatomy, pranayama, shwaas ka vigyan (science of breath) - yoga at cellular level.
- **Modern Gurukul Experience**: Tradition meets tech. Online events with spiritual gurus and university experts. Holistic, real, modern learning.