--- title: "Medical Yoga Workshops in Noida | Free Sunday Yoga Therapy Sessions" description: "Join our free medical yoga workshops in Noida. Learn therapeutic yoga, pranayama, and holistic healing under the guidance of Dr. Navin at Sivapta Wellness." canonical: https://mytribe.in/sivaptayogaandwellness/yoga-therapy-teacher-training/workshops-community-events last_updated: 2025-09-21 --- # Medical Yoga Workshops and Community Wellness Events Tribe Verified · Recognized by Fit India; weekly free workshops. By [Sivapta Yoga and Wellness](https://mytribe.in/sivaptayogaandwellness) · Online training & at 2 wellness centers in Noida; Serves Delhi NCR · ₹22K per course (estimate) Part of [Yoga Therapy Teacher Training](https://mytribe.in/sivaptayogaandwellness/yoga-therapy-teacher-training). [View full gallery](https://mytribe.in/sivaptayogaandwellness/yoga-therapy-teacher-training/gallery) Experience our approach to healing through weekly workshops and community sessions, where we bridge the gap between ancient yogic wisdom and modern therapeutic practice. ## Photos and videos - [Video: It was an honor to be recognized at the Fit India event on Women's Day for my work in yoga, naturopathy, and ayurveda. Service to the community is a core part of my dharma.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13e817f3-74ec-4b19-bdf1-71ff563085f9) - [Video: During a live session on Newsnation, I had the opportunity to discuss yoga therapy as a powerful alternative medicine. Spreading joy and health is essential, as a simple smile can heal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2405b585-7881-47ac-bbce-b93a2697fb1e) - [Video: I was delighted to lead a yoga session for the students at Manav Rachna School on International Yoga Day. Introducing the benefits of yoga to the younger generation is always a privilege.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2696dc84-84a5-4c36-855f-d3960d852084) - ![A closer look at our hybrid medical yoga workshop. I use a projector to ensure that my online students are fully integrated into the class, receiving the same level of attention as those present in the shala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c653eed-5aaf-4d56-a30e-da6a64ff0e45) - ![Here you can see one of our online participants projected for the class to see. This interactive setup in our workshops fosters a sense of community between our online and offline students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2979e68e-9270-40cf-b444-dac08cdb0c3d) - ![Students at our free Sunday workshop for yoga teachers, listening with focus and dedication. The space is designed to be calm and conducive to deep learning, with all necessary props available.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/862a5557-6da8-4c7f-aef3-36a7e4f7c11c) - ![Another view of our well-equipped yoga shala during a workshop. You can see the aerial yoga hammocks and other props that are integral to my therapeutic yoga teacher training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/baeed538-a54d-4b88-af88-eed25fdba5c6) - ![An interactive moment during a hybrid workshop. I encourage questions and discussions to ensure every student, whether in person or online, fully grasps the concepts being taught.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5560fb1-3e47-4556-9dbf-0344628fec38) - ![A screenshot from one of our free online medical yoga workshops. I am committed to making this knowledge accessible to yoga teachers everywhere, regardless of their location.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33e6b1ec-eb97-46c3-87cc-301d9d33ba49) - ![A group photo with some of the dedicated yoga teachers who attended our free medical yoga workshop. It is inspiring to see so many eager to deepen their knowledge and healing skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6307e389-4039-4202-a5f1-afb318f37063) - ![Students observing a demonstration during a workshop. The learning environment I cultivate is one of attentiveness and mutual respect, allowing for profound knowledge transfer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8997a53-10db-4c8b-a3a3-ad77e937817f) - ![A small group discussion during a break in our workshop. These moments of connection are important for building a supportive network of fellow yoga therapists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adfd5994-6faa-41b5-8266-0e70dee29909) - ![An interactive Q&A session during our medical yoga workshop. I believe in open dialogue to clarify doubts and ensure every teacher leaves with practical, applicable knowledge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47222ef3-6293-46d5-b864-2f81ec9f785e) - ![This collage captures the serene and focused atmosphere of our free meditation workshops. We host these sessions to help participants unlock inner peace and experience profound rejuvenation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7c04f0b-50a1-410e-936b-b11b3d2c7b62) - ![A moment of deep meditation during one of our workshops. I guide participants to find stillness, using the tranquil environment of our institute to help them connect with their inner selves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1216fd2-8963-4700-83b7-12bce3b19694) - ![Participants in our meditation workshop, each absorbed in their own practice. The collective energy of a group meditating together creates a powerful and supportive atmosphere for all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5211ee47-198c-43d0-afa8-e55e55613404) - ![A wide view of a meditation session in progress. My role is to hold the space and guide the students, allowing them to immerse themselves fully in the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9df5868-4b38-47ba-81f5-7b90ef322df8) - ![The focus and serenity of the participants are palpable during this meditation workshop. I teach techniques that can be easily integrated into daily life for continued peace and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0aba61d7-074d-42d0-8e54-1c7e342ead6f) - ![Another angle from our transformative meditation workshop, showing the spaciousness of our shala which allows for comfortable and undisturbed practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/828ba5f2-9b52-4493-9c3b-b08330bc06bf) ## About Workshops & Community Events Every Sunday at noon, I host free workshops specifically for teachers looking to transition into medical yoga. We do not just lecture here. We break down anatomical conditions, use therapeutic props like rope walls and aerial hammocks, and discuss real student cases to help you sharpen your therapeutic touch. My workshops are a space for honest exchange. Whether you join us in-person at our Noida studio or via our hybrid online setup, the goal remains the same: moving beyond the mat. We look at yoga as a science of healing. In these sessions, I guide participants through the *bimari ki jadd* (root cause of disease) approach. We might spend an hour dissecting the mechanics of a slip disc or discussing how to modify sequences for students with frozen shoulder or hypertension. I use projectors to bring my online students into the heart of the shala, ensuring that distance does not compromise the quality of learning. These gatherings are also where we build our community of healers. You will meet fellow instructors navigating the same challenges, share your experiences, and learn to apply techniques like *Nadi Shodhan* (alternate nostril breathing) or *Shatkarma* (detox) in a safe, guided manner. It is not about perfect poses; it is about developing the intuition and knowledge to help others regain their health. If you are ready to stop teaching mere exercise and start facilitating wellness, I invite you to join us this Sunday. ## About Sivapta Yoga and Wellness I am Dr. Navin, and for me, yoga is a lineage of healing, not just exercise. At Sivapta, I welcome teachers and seekers into our community to learn the science of Yog Chikitsa and reclaim the ancient wisdom of true health. 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