---
title: "Yoga Therapy Teacher Training for Medical Yoga Certification - mytribe"
description: "Advance your career with our Yoga Therapy Teacher Training. Learn to heal chronic ailments using therapeutic yoga techniques. Get your Yoga Therapy Certification and empower yourself to help others heal from the root cause. Enroll in our course today!"
canonical: https://mytribe.in/sivaptayogaandwellness/yoga-therapy-teacher-training
last_updated: 2025-09-21
---

# Yoga Therapy Teacher Training in Noida

By [Sivapta Yoga and Wellness](https://mytribe.in/sivaptayogaandwellness) · We train yoga teachers in hands-on medical and therapeutic yoga, focusing on root-cause healing for real health issues, with dual certification from YCB and Yoga Alliance International.

## Locations

Online training & at 2 wellness centers in Noida; Serves Delhi NCR

### Visit at

- Wellness Centre at Sector 117, Noida (welcomes students from Sector 119, Sector 122, Sector 118, Sector 74, Sector 72)
- Wellness Centre at Sector 77, Noida (welcomes students from Sector 75, Sector 76, Sector 78, Sector 50, Noida City Centre)
- Available across Delhi NCR (National Capital Region, National Capital Region)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Spinal & Joint Therapy Specialization (100 Hours)

100-hour niche module covering spinal anatomy, X-ray reading basics, and Iyengar-style prop usage for back and joint pain.

Typically ₹22-28K per course (estimate)

#### Targeted Therapeutic Curriculum
*   **Duration:** ~1 month intensive or 2 months weekend format (100 Hours).
*   **Focus Area:** Specialized protocols for Musculoskeletal Disorders including Cervical Spondylitis, Lumbar issues, and Joint Pain (Knees/Shoulders).
*   **Diagnostics:** Functional anatomy training involving the basic interpretation of X-ray and MRI reports to understand student limitations.

#### Instrumental Yoga (Props)
*   **Wheel Yoga:** Techniques using the Yoga Wheel for deep backbending and spinal flexibility.
*   **Belt & Block Alignment:** Iyengar-inspired adjustments using straps and wooden bricks to support injured students safely.
*   **Pain Management:** Specific sequences designed for acute vs. chronic pain relief.

#### Certification
*   **Credential:** Institute-level Certificate of Specialization in Yoga Therapy.
*   **Resources:** access to studio facilities for self-practice and handouts on therapeutic sequencing.

### Diploma in Medical Yoga & Wellness (400 Hours)

6-month AYUSH-aligned course including rope wall traction, aerial decompression, and clinical protocols for diabetes and hypertension.

Typically ₹70-75K per course (estimate)

#### Core Training & Certification
*   **Duration:** 400 Hours of Theory + Practical training spread over approximately 6 months.
*   **Curriculum:** Extensive anatomy and physiology (skeletal, muscular, nervous systems) tailored for yoga instruction.
*   **Exam Prep:** Preparation for the Yoga Wellness Instructor (Level 2) exam under the Yoga Certification Board (Ministry of AYUSH).

#### Therapeutic Specializations
*   **Prop-Based Therapy:** Training on the Rope Wall (Kurunta Yoga) for spinal alignment and traction.
*   **Aerial Decompression:** Modules on using aerial hammocks for anti-gravity back pain relief.
*   **Disease Management:** Protocols for managing urban ailments like frozen shoulder, sciatica, slip disc, scoliosis, PCOS, and diabetes.

#### Practical & Clinical Exposure
*   **Manual Adjustment:** Training in pulse diagnosis (Nadi Parikshan) and hands-on posture correction.
*   **Hybrid Access:** Live Zoom sessions for theory plus recorded archives for revision.
*   **Materials:** Includes printed study manual, Patanjali Yoga Sutras text, and branding uniform.
*   **Internship:** Opportunity to assist in Medical Yoga Workshops for real-world experience.

### Master Yoga Evaluator Program (800 Hours)

18-month expert track covering advanced Shatkarma detox, Ayurvedic diagnosis, studio management, and examiner-level accreditation.

Typically ₹1.4-1.6L per course (estimate)

#### Advanced Pedagogy & Evaluator Training
*   **Duration:** 800 Hours of intensive education spread over 15 to 18 months.
*   **Scope:** Training to qualify as a Lead Examiner or Evaluator to conduct exams and train future teachers.
*   **Philosophy:** In-depth study of Vedic texts, Upanishads, and Hatha Yoga Pradipika.

#### Integrated Naturopathy & Ayurveda
*   **Clinical Naturopathy:** Introduction to Mud therapy and Hydrotherapy basics integrated with Yoga.
*   **Shatkarma Mastery:** Practical training in advanced detoxification techniques including Vaman and Shankhaprakshalana (full gut cleanse).
*   **Ayurvedic Diet:** Modules on Sattvic Aahar, Dosha analysis (Vata, Pitta, Kapha), and dietary prescription.

#### Professional Development
*   **Business of Yoga:** Guidance on studio setup, legal compliances, and business ethics.
*   **Mentorship:** Direct Guru-Shishya mentorship including personal counseling on spiritual growth.
*   **Access:** Lifetime access to the digital library and priority booking for studio props.

## About Yoga Therapy Teacher Training

### Why Go Deeper?

Yoga is more than stretching on a mat. For me, *yog karna nahi hota, yog mein hona hota* (Yoga is not something you do, it's a state you are in). If you’re a yoga teacher wanting to move beyond basic classes, I built this course for you. It’s not just about teaching, it’s about healing - *sewa parmo dharma* (selfless service is the highest ethic).

### Specializing in Yog Chikitsa

This isn’t your standard yoga teacher training. I train you to become a specialist in Medical and Therapeutic Yoga, tackling the real stuff people struggle with. We use yogic science, Ayurveda, and Naturopathy to find the *bimari ki jadd* (root cause of disease) and go for natural fixes.

- Learn how to help with spinal conditions like scoliosis, slip disc, and disc bulge.
- Address chronic pain: knee pain, frozen shoulder, cervical issues.
- Work on other problems like sciatica, asthma, migraine, sinusitis, even snoring.

### How You’ll Learn

Learning here is *practical* and hands-on. I guide every session, showing you real therapeutic methods.

- Use yoga props (wheels, ropes, aerial setups) for therapy.
- Practice hands-on spinal alignment and traction.
- Deep dive into Patanjali’s Yoga Sutras, Pranayama, Meditation, and *Shatkarma* (detox) practices.
- Understand *aahar-vihar* (diet and lifestyle) and *dinacharya* (daily routines) for healing.

We do this in our institute, or you can join online. Free intro workshops run every Sunday so you can see what it’s all about.

### Certification That Counts

Finish the training, and you get dual certification - Yoga Certification Board (YCB, Ministry of Ayush, Govt. of India) and Yoga Alliance International. This sets you up as a recognized Medical yoga instructor, ready to help others heal.

## Highlights

Browse through Sivapta Yoga and Wellness's best work.

### [Featured](https://mytribe.in/sivaptayogaandwellness/yoga-therapy-teacher-training/featured)

- [Video: As a guru, my purpose is to make your journey into the depths of yoga easier. Here, I introduce my institute, which is recognized by the Ministry of Ayush and fully equipped to provide you with the highest standard of training in medical and therapeutic yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9850a61f-3f2b-4456-86dd-3b3b52bcb7f6)
- [Video: This is not just stretching; it is targeted therapeutic work. Watch how I use a yoga wheel and ropes to guide a student through a routine for spine flexibility, a key technique you will master to help clients with back and spinal issues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00cff370-db49-49dd-af9a-5a520bbe969a)
- [Video: My teaching is hands-on because healing requires a personal touch. In this clip, you can see me providing a direct spinal alignment adjustment to a student, ensuring they understand the correct posture and therapeutic benefit of the asana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb48b653-e939-4413-bc8a-470c24e36670)
- [Video: The proof of Yog Chikitsa is in the healing it brings. Listen to this powerful story from a young student who found relief from chronic IBS through my therapeutic methods, without any medication. This is the kind of impact you will learn to make.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/551e7a86-031b-407a-8c80-070b180258b6)
- [Video: Understanding the 'why' is as important as the 'how'. In my teacher training sessions, I go deep into the philosophy of yoga, explaining concepts like Brahmacharya from the sutras to build a strong foundation for your therapeutic practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62699464-557b-460f-8e92-fdedf2b0ff47)
- [Video: We use specialized equipment to achieve profound therapeutic results. Here, students practice Shirshasana (headstand) with the support of aerial props, a method that provides safe and effective traction for the entire spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ee8cbc9-eccb-4fa2-bf41-d073d1e280f7)
- ![My training is accessible whether you are here in Noida or joining from anywhere in the world. This is a glimpse of our free Sunday medical yoga workshop, where I teach both in-person and online students simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16c32c3f-b038-474e-9701-0bb1a155648d)
- ![My goal is to empower you to become a certified yoga expert. This image captures a moment of dedicated learning, where one of my instructors provides precise, hands-on assistance to a student mastering an advanced posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58bf546a-0b21-4047-8ff3-492e7030baca)

### [Healing Journeys: Testimonials](https://mytribe.in/sivaptayogaandwellness/yoga-therapy-teacher-training/healing-journeys-testimonials)

- [Video: It is a great honor to guide students back to their practice after injury. Listen to Nisha's story of her post-accident recovery and how our therapeutic yoga sessions gave her the strength to start all over again, embodying my principle: 'Make your weakness your strength'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3424acfa-28e7-41cc-ab1a-e075e2a248d5)

### [Hands-On Therapeutic Training](https://mytribe.in/sivaptayogaandwellness/yoga-therapy-teacher-training/hands-on-therapeutic-training)

- [Video: Correct alignment is crucial for healing. Here, I am guiding a student through Viparita Virabhadrasana (Reverse Warrior Pose), ensuring their posture is supported to prevent injury and maximize the therapeutic benefits for the spine and core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/488eb298-0ce5-48e3-a4b0-3bb30ae8b636)
- [Video: A group setting allows for collective learning and energy. I move through the class providing individual adjustments, as seen here, to help each student deepen their understanding of poses like Adho Mukha Svanasana (Downward-Facing Dog).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c30fb1a9-a424-485d-9022-dab641e25aa9)
- [Video: My training covers a wide range of therapeutic applications, from mat-based adjustments to prop-assisted techniques. This video shows the diversity of our practice, including spinal twists and aerial inversions, all part of a single session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3387d84-5c2e-4d46-be10-c747b3bac85a)

### [The Science & Philosophy of Healing](https://mytribe.in/sivaptayogaandwellness/yoga-therapy-teacher-training/the-science-philosophy-of-healing)

- [Video: A guru's role is to impart knowledge. In this yoga therapy training session, I am explaining the deeper spiritual concepts that form the foundation of our practice, reminding my students that a teacher can be anyone or anything that provides wisdom.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b673c7b7-7680-4d3f-8c11-3e5de4e9a91a)
- ![Understanding the five Prana Vayus is fundamental to yoga therapy. This graphic illustrates the locations of Prana, Udana, Vyana, Samana, and Apana in the body, a core concept I teach for managing the body's vital energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62247717-6296-4182-a3e6-03279c63bc97)
- [Video: Yoga is not something you do, it is a state you are in. In this talk, I explain the true meaning of yoga beyond asanas, emphasizing the critical role of Pranayama in nourishing the body and preparing the mind for meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e03b248-1a63-4480-9cf5-a60fe027517d)
- [Video: "Yogash chitta vritti nirodhah": Yoga is the cessation of the fluctuations of the mind. This core sutra from Patanjali is the guiding principle of my teaching, and here I demonstrate a simple asana that helps prepare the body for this state of mental stillness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ebdfc14-39c3-4fe7-9681-37f3ed88bdeb)
- [Video: A healthy mind resides in a healthy body. I teach my students that to achieve mental peace, we must first purify the body through a proper yogic *dinacharya* (daily routine) and *sattvik* diet, which I explain in this live online session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f895b2b3-0a7b-4a4b-a49d-f2ae9c4d49a1)
- [Video: My colleague, Dr. Kamlesh Mishra, explains the science behind a straight spine in yoga. Understanding the anatomy, like how the carotid artery supplies blood to the brain, is a key part of our medical yoga curriculum for teachers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cd706d5-789d-4e54-8aef-177fb19f74ec)
- ![Hatha yoga is a powerful tool for purification. As this teaching explains, my classes focus on restructuring the flow of prana (life force energy) to bring control and balance to the body, a key skill for any yoga therapist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7559e8c5-c409-478e-97b9-83763d9e6e00)
- ![A healthy spine is the foundation of a healthy life. This guide provides simple, actionable steps for maintaining spinal health, from posture correction to specific asanas like Bhujangasana, all of which are part of my therapeutic yoga classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab32a324-fe88-4874-b8b9-c6a9dacf7c6d)
- [Video: Yoga is a powerful tool for managing chronic conditions like diabetes. Here, my colleague Dr. Janvi Mishra demonstrates specific asanas like Mandukasana and Dhanurasana that you will learn to teach for diabetes management.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac605689-1c0e-48d0-8395-c831174380b1)

### [Specialized Prop & Aerial Yoga Training](https://mytribe.in/sivaptayogaandwellness/yoga-therapy-teacher-training/specialized-prop-aerial-yoga-training)

- [Video: Aerial back bending is a powerful therapeutic technique. Using the hammock for support, I demonstrate how to increase spinal flexibility and improve posture, allowing for a deeper and safer backbend than is possible on the mat alone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f953e5b0-978b-424a-9f4b-1bf861c1d450)
- ![Aerial yoga offers unique benefits, including spinal decompression and core strengthening. Here, a student uses the ropes to achieve a supported inversion, a practice that relieves back pain and improves circulation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cfcb27d0-6a8d-4df3-a6f4-28013aeeb09e)
- ![This black and white shot highlights the form and grace of aerial yoga. The practice is not just physical; it is a mindful experience that reduces stress and builds confidence by allowing you to move in new and liberating ways.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/713f030a-dfcc-49cc-aa45-ff6b184e2f9a)

### [Our Students in Practice](https://mytribe.in/sivaptayogaandwellness/yoga-therapy-teacher-training/our-students-in-practice)

- ![Here I demonstrate Vyaghrasana, or Tiger Pose, a dynamic asana that builds core strength and improves balance. This pose is excellent for strengthening the back and toning the spinal nerves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e8d738e-1ab5-4566-99e6-73f752e8df94)
- ![This is the starting position for Marjaryasana-Bitilasana (Cat-Cow Pose). I teach students to synchronize breath with movement to warm up the spine and relieve tension in the back and neck.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7732dcb-4588-442c-ac78-fc1fd3516f62)
- ![A variation of Balancing Table Pose, using the wall for support. This modification helps students build stability and focus on lengthening the spine before attempting the full, unsupported pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df68f985-c6ea-4cd0-8024-457f4a771377)
- ![This image shows the forward fold in a variation of Cat-Cow, emphasizing the deep flexion of the spine. This movement helps to release tension in the lower back and stretch the entire vertebral column.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9230a41-875f-4e7a-ae2c-8183ebb7e296)
- ![The upward arch of the Cat-Cow sequence. This posture opens the chest and strengthens the back muscles, promoting better posture and flexibility in the spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c09dbef-f685-4ca1-96e6-1aea33a9a0ff)
- [Video: Yoga is about uniting yourself with the divine, not just physical postures. This sequence, moving from Virabhadrasana II to Parsvakonasana, demonstrates the meditative flow that I encourage in my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84aa7d19-2885-4dc7-a2e8-03267aa7b4b8)
- [Video: A glimpse into a group session where students practice a flowing sequence of asanas. The synchronized movement builds a collective energy in the room, enhancing each individual's practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa2b97d7-3514-4795-9ea1-2ecb08c89736)
- [Video: Strength and flexibility are developed together in my classes. Here, students practice Bhujangasana (Cobra Pose) and Dhanurasana (Bow Pose) to build back strength and open the chest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e9086fd-d79d-41a9-995c-4a7496c23878)
- [Video: Core strength is fundamental to a stable yoga practice. My students work on building their core with poses like Eka Pada Sirsasana variation, which also improves balance and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/746244c2-6e73-44db-a2ad-6ec79e98e8e6)
- [Video: The atmosphere in my institute is one of serenity and focus. This video shows me in meditation, demonstrating a state of inner stillness, and guiding a student to find correct alignment and energy flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b846c6ae-f4d2-4114-8f7f-eb084416234a)
- [Video: From seated meditation to active asanas, a typical class involves various stages. Here you see students transitioning from Baddha Konasana (Bound Angle Pose) to core-strengthening exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12ab8118-fe44-4f81-af93-f220e52d71ba)
- [Video: My classes cater to all levels, focusing on proper form. Students are seen here moving from a seated meditation into Janu Sirsasana (Head-to-Knee Forward Bend) to stretch the hamstrings and back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/057cf57d-f8dd-48bb-82ca-3f566b3ca288)
- ![As the Hatha Yoga Pradipika says, postures must be steady and comfortable. Here, I demonstrate Vasisthasana (Side Plank Pose), a posture that builds immense strength while requiring calm focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9703f21-6a61-4f6e-8850-dc26b8f1d98f)
- [Video: Balance and strength are key elements of our practice. Students are seen here holding Utkatasana variation on their toes, followed by deep forward folds like Paschimottanasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c2aa62e-50c4-42fd-8d7d-2e0b3a0a4f65)
- [Video: Relaxation is as important as action. My classes always include periods of rest and integration, such as Savasana (Corpse Pose), to allow the body to absorb the benefits of the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b37148e9-4fab-41fa-aeca-f4f28fceab18)
- [Video: This clip shows a student practicing Virabhadrasana I (Warrior I), a powerful standing pose that builds strength, confidence, and focus. The details of alignment are crucial for stability and benefit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0983ea05-b550-4271-adcd-c252a57c89e6)
- ![Yoga is a way to experience yourself. In this image, a group of students practices Vasisthasana (Side Plank Pose) in unison, demonstrating strength, balance, and collective focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d05ec6e-bf11-408b-8cb9-10788a0d7f6b)
- [Video: A dynamic class in session, with students practicing balancing postures like a variation of Tiger Pose and the foundational Vrikshasana (Tree Pose) to improve stability and concentration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f2dbb8e-60c6-433c-b212-f2147bbc866c)
- [Video: This video captures the quiet dedication of my students as they move through seated forward bends and hip-opening postures like Eka Pada Rajakapotasana (Pigeon Pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1d356ff-f0ee-4578-92b2-2beb5589130a)
- [Video: This clip showcases a more advanced practice, with students working on balancing postures like a variation of Tiger Pose, requiring significant core strength and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de20054b-19b4-4b2b-9dc5-ceb2d062d2cd)
- ![My yoga classes are designed to help you say goodbye to chronic pain. Through targeted therapeutic asanas like Eka Pada Rajakapotasana, we work to release tension and restore mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71d40ff6-d558-4630-a93a-5eb475cd6286)
- [Video: Discover a better version of yourself at my wellness center. This video shows the variety in our classes, from partner-assisted stretches to individual deep stretches, all aimed at holistic well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82b21615-0eb0-46dc-b103-c916fd8e27c5)
- [Video: Prioritize your health and well-being with us. Join a class and experience how guided practice, even with simple seated stretches, can help you start living your best life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e37628f3-9410-407a-a173-ec3448000bcd)
- [Video: Looking to improve your flexibility and balance? My classes, like this one focusing on Setu Bandhasana (Bridge Pose), are designed to build foundational strength and improve overall well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/090df0f2-ff92-49e1-b545-6325468f5b67)
- [Video: Find your inner peace and strength through dedicated practice. This video shows students in deep forward folds and hip-opening poses, moving with mindfulness and intention under my guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/249e8d1c-2379-41a6-8a64-1498dabbefb7)

### [Workshops & Community Events](https://mytribe.in/sivaptayogaandwellness/yoga-therapy-teacher-training/workshops-community-events)

- [Video: It was an honor to be recognized at the Fit India event on Women's Day for my work in yoga, naturopathy, and ayurveda. Service to the community is a core part of my dharma.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13e817f3-74ec-4b19-bdf1-71ff563085f9)
- [Video: During a live session on Newsnation, I had the opportunity to discuss yoga therapy as a powerful alternative medicine. Spreading joy and health is essential, as a simple smile can heal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2405b585-7881-47ac-bbce-b93a2697fb1e)
- [Video: I was delighted to lead a yoga session for the students at Manav Rachna School on International Yoga Day. Introducing the benefits of yoga to the younger generation is always a privilege.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2696dc84-84a5-4c36-855f-d3960d852084)
- ![A closer look at our hybrid medical yoga workshop. I use a projector to ensure that my online students are fully integrated into the class, receiving the same level of attention as those present in the shala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c653eed-5aaf-4d56-a30e-da6a64ff0e45)
- ![Here you can see one of our online participants projected for the class to see. This interactive setup in our workshops fosters a sense of community between our online and offline students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2979e68e-9270-40cf-b444-dac08cdb0c3d)
- ![Students at our free Sunday workshop for yoga teachers, listening with focus and dedication. The space is designed to be calm and conducive to deep learning, with all necessary props available.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/862a5557-6da8-4c7f-aef3-36a7e4f7c11c)
- ![Another view of our well-equipped yoga shala during a workshop. You can see the aerial yoga hammocks and other props that are integral to my therapeutic yoga teacher training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/baeed538-a54d-4b88-af88-eed25fdba5c6)
- ![An interactive moment during a hybrid workshop. I encourage questions and discussions to ensure every student, whether in person or online, fully grasps the concepts being taught.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5560fb1-3e47-4556-9dbf-0344628fec38)
- ![A screenshot from one of our free online medical yoga workshops. I am committed to making this knowledge accessible to yoga teachers everywhere, regardless of their location.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33e6b1ec-eb97-46c3-87cc-301d9d33ba49)
- ![A group photo with some of the dedicated yoga teachers who attended our free medical yoga workshop. It is inspiring to see so many eager to deepen their knowledge and healing skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6307e389-4039-4202-a5f1-afb318f37063)
- ![Students observing a demonstration during a workshop. The learning environment I cultivate is one of attentiveness and mutual respect, allowing for profound knowledge transfer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8997a53-10db-4c8b-a3a3-ad77e937817f)
- ![A small group discussion during a break in our workshop. These moments of connection are important for building a supportive network of fellow yoga therapists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adfd5994-6faa-41b5-8266-0e70dee29909)
- ![An interactive Q&A session during our medical yoga workshop. I believe in open dialogue to clarify doubts and ensure every teacher leaves with practical, applicable knowledge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47222ef3-6293-46d5-b864-2f81ec9f785e)
- ![This collage captures the serene and focused atmosphere of our free meditation workshops. We host these sessions to help participants unlock inner peace and experience profound rejuvenation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7c04f0b-50a1-410e-936b-b11b3d2c7b62)
- ![A moment of deep meditation during one of our workshops. I guide participants to find stillness, using the tranquil environment of our institute to help them connect with their inner selves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1216fd2-8963-4700-83b7-12bce3b19694)
- ![Participants in our meditation workshop, each absorbed in their own practice. The collective energy of a group meditating together creates a powerful and supportive atmosphere for all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5211ee47-198c-43d0-afa8-e55e55613404)
- ![A wide view of a meditation session in progress. My role is to hold the space and guide the students, allowing them to immerse themselves fully in the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9df5868-4b38-47ba-81f5-7b90ef322df8)
- ![The focus and serenity of the participants are palpable during this meditation workshop. I teach techniques that can be easily integrated into daily life for continued peace and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0aba61d7-074d-42d0-8e54-1c7e342ead6f)
- ![Another angle from our transformative meditation workshop, showing the spaciousness of our shala which allows for comfortable and undisturbed practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/828ba5f2-9b52-4493-9c3b-b08330bc06bf)

### [The Spiritual Path of Yoga](https://mytribe.in/sivaptayogaandwellness/yoga-therapy-teacher-training/the-spiritual-path-of-yoga)

- [Video: My practice integrates all facets of yoga. This includes aerial yoga for the body, Rudrabhishek puja for spiritual connection, and playing the harmonium for kirtan and devotional chanting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98b7a8dd-0467-45c8-bc04-8bd0827ce773)
- [Video: A class concludes with the universal sound of Om and palming to absorb the energy generated. These simple yet profound practices are essential for integrating the benefits of a yoga session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/469f10c2-5567-48ef-bb15-a04c53a0ba2f)
- [Video: Meditation is the ultimate answer when you seek clarity. Here, I lead a meditation session with the gentle accompaniment of a harmonium, guiding students toward a state of inner quiet and connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b15e4bf-e018-42b2-b67b-da7d4cb83f39)
- ![Divine wisdom teaches us to chant while cooking and eating, turning our food into prasadam. This principle of mindfulness is a key part of the yogic lifestyle that I teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdb2d81c-1fa5-424e-86b1-92ab0fb0cd4a)
- [Video: A glimpse into the devotional and physical aspects of my practice. From advanced asanas like Karnapidasana to seated prayer, every action can be an offering to the divine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33c2d7c5-1c5c-474b-b098-461270b4f2d2)
- ![As a teacher, I offer words, but the meaning is created within the listener. This is a fundamental truth in the path of yoga, where self-realization comes from one's own understanding and experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ba751e3-b97a-48d8-9559-6c495fad75d5)
- ![This beautiful poem captures the essence of yoga as a dance with nature. It reflects my belief that yoga is about finding harmony with the world around us and the universe within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb2ba696-46d1-4660-8f5b-67e93b8dafcd)
- [Video: In this clip, I am performing a puja, a sacred ritual of offering and devotion. The spiritual practices of yoga are integral to my life and my teaching, providing a path to connect with the divine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2f8ecb6-c899-415c-96ce-d9ee2454b48b)

## Meet your expert

[Sivapta Yoga and Wellness](https://mytribe.in/sivaptayogaandwellness)

### My story

Namaskar, hum hain Sivapta Yoga and Wellness Centre. Yoga humare liye sirf exercise nahi hai, yeh sharir, mann aur atma ka milan hai - jaise Prayag ka sangam. Hum maante hain har cheez mein urja hai, kapde tak. Isliye hum simple aur sattvik vastra pehna pasand karte hain. Hamara maksad hai sirf physical problem nahi, poori zindagi ki lifestyle aur soch ko sudharna. Yog ek yatra hai, bas chalte rehna hai.

### My work

- **Holistic Yoga & Healing**: Yoga (therapeutic, aerial), Naturopathy, Ayurveda, Panchakarma detox program, Nadi Parikshan pulse diagnosis, Marma Chikitsa, Acupressure, Sound Healing.
- **Jadd se ilaaj (Healing from Root)**: Bimari ke lakshan nahi, uski jadd par kaam karte hain. Poorn swasthya hamara goal hai, na ki temporary relief.
- **Ritucharya & Aahar-Vihar**: Har vyakti ke sharir aur season ke hisaab se ritucharya based diet plan aur lifestyle par focus karte hain.
- **Panchakarma & Shatkarma Detox**: Vaman kriya, Shankh Prakshalan, Basti jaise techniques se body ko andar se saaf karte hain.
- **Pranayam & Dhyan**: Asanas ke alawa, Pranayam aur meditation jaise Tratak aur Nadi Shodhan se mann mein shaanti laate hain.

## More services from Sivapta Yoga and Wellness

- [Ayurveda & Naturopathy Treatments](https://mytribe.in/sivaptayogaandwellness/ayurveda-naturopathy-treatments) · ₹1,000-2,500 per session (estimate)
- [Yoga & Meditation Programs](https://mytribe.in/sivaptayogaandwellness/yoga-meditation-programs) · ₹140-700 per session (estimate)
- [Weight Loss & Prenatal Wellness](https://mytribe.in/sivaptayogaandwellness/weight-loss-prenatal-wellness) · ₹5-15K per 10-day program (estimate)

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## Book

To book Sivapta Yoga and Wellness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Therapy%20Teacher%20Training%20by%20Sivapta%20Yoga%20and%20Wellness.)