--- title: "Kirtan, Mantras & Yogic Wisdom Classes in Noida | Sivapta Yoga" description: "Join Dr. Navin for guided kirtan, mantra chanting, and yogic wisdom sessions in Noida. Discover the healing benefits of Naad Yoga and spiritual discourses for mental peace." canonical: https://mytribe.in/sivaptayogaandwellness/yoga-meditation-programs/the-spiritual-path-kirtan-mantras-yogic-wisdom last_updated: 2025-09-21 --- # The Spiritual Path: Kirtan, Mantras & Yogic Wisdom Tribe Verified · Ayush Ministry recognized institute in Noida By [Sivapta Yoga and Wellness](https://mytribe.in/sivaptayogaandwellness) · Online sessions & at 2 wellness centers in Noida & Greater Noida; Serves Delhi NCR · ₹2,500 per person / month (estimate) Part of [Yoga & Meditation Programs](https://mytribe.in/sivaptayogaandwellness/yoga-meditation-programs). [View full gallery](https://mytribe.in/sivaptayogaandwellness/yoga-meditation-programs/gallery) Yoga is more than exercise. Experience the healing power of Naad Yoga through guided kirtan, mantra chanting, and deep philosophical discourses. ## Photos and videos - [Video: A beautiful kirtan session at our center, where we sing praises to the divine. This practice of Bhakti Yoga fills the heart with joy and devotion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94a91ae3-91b6-462f-bd72-a9e6fb5b0c82) - [Video: In this talk, I explain the true meaning of Yoga. It is not just physical exercise, but a science of uniting the body, mind, and spirit through discipline (sanyam) and practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e03b248-1a63-4480-9cf5-a60fe027517d) - [Video: A simple, heartfelt mantra jaap (chanting) of 'Om Namah Shivay', a powerful practice for connecting with the divine consciousness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76fb7d24-cd42-4e3f-b679-28fe9d0dbb08) - [Video: A Naad Yoga session, where the vibrations of the harmonium and chanting help to balance the chakras and calm the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78c69444-f8a8-4b3c-9b76-b54f8f3f7a93) - [Video: Another mantra yoga session, where I lead the chanting. The repetition of mantras is a powerful way to focus the mind and elevate one's consciousness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6780fd50-7a47-411d-b06d-af7772f7db26) - [Video: Glimpses from a Shivratri sadhana, a special night of prayer, chanting, and meditation to honor Lord Shiva, the Adiyogi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1bc5f90-eda7-4cab-85ef-98c955279ba1) - [Video: At the Mahakumbh, I explain the symbolism of the Sangam. Just as the three holy rivers meet, yoga is the meeting point of our body, mind, and soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8da2212e-abde-45e2-bf01-8b585f568717) - [Video: A kirtan session during our Mahashivratri celebration, filled with devotional energy and collective chanting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e79cc3d-0204-41b0-ba13-cc80b7ccb830) - [Video: A black and white video capturing the deep, meditative atmosphere of our studio during a mantra chanting session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc3212a9-79f2-4bf5-b658-fe3ae346edc9) - [Video: A discourse on the famous Yoga Sutra by Patanjali: "Yogashchittavrittinirodhah," which means yoga is the cessation of the fluctuations of the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ebdfc14-39c3-4fe7-9681-37f3ed88bdeb) - [Video: During a yoga teacher training class, I explain the concept of Brahmacharya, which is not just celibacy but the right use of our energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62699464-557b-460f-8e92-fdedf2b0ff47) - [Video: In this live session, I discuss the importance of a proper yogic diet and daily routine (dinacharya) for achieving mental and physical health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f895b2b3-0a7b-4a4b-a49d-f2ae9c4d49a1) - ![An ancient wisdom: chanting the divine name while preparing and eating food purifies it, turning it into prasadam (a blessed offering).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdb2d81c-1fa5-424e-86b1-92ab0fb0cd4a) - ![A poem I wrote on the deep connection between yoga and nature, reflecting how our practice allows us to find serenity in nature's embrace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb2ba696-46d1-4660-8f5b-67e93b8dafcd) - [Video: An introduction to our Sivapta Yoga Institute, which is recognized by the Ministry of AYUSH and equipped to guide you on your complete yoga journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9850a61f-3f2b-4456-86dd-3b3b52bcb7f6) - [Video: Yoga is not just about bending and stretching. It is a profound meditation, a way of uniting your individual self with the divine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84aa7d19-2885-4dc7-a2e8-03267aa7b4b8) ## About The Spiritual Path: Kirtan, Mantras & Yogic Wisdom We practice Naad Yoga—the science of sound—where the rhythm of the harmonium and the specific frequency of mantras like 'Om Namah Shivay' act as a tool for the nervous system. You will find that these vibrations help settle the mind faster than silent meditation because they give your wandering thoughts a concrete point of focus, effectively reducing the noise of daily stress. ### Why Mantra Chanting Matters Many students come to me thinking that silence is the only path to meditation. However, in our modern, fast-paced life, the mind is often too restless to jump straight into silence. This is where *Naad Yoga* comes in. By using sound, chant, and rhythm, we provide a bridge for the mind to slow down. ### What You Will Experience - **Mantra Jaap:** We use specific bija mantras that have been used for centuries to balance the chakras. It is not about perfect singing; it is about the intention behind the sound. - **Kirtan Sessions:** These are communal gatherings where we sing praises to the divine. The collective energy in the room helps you let go of your inhibitions and personal anxieties. - **Yogic Philosophy:** I hold regular discourses, or 'Satsang,' where we simplify the Yoga Sutras of Patanjali and other ancient texts. We apply these lessons to real-life problems like stress, relationships, and work-life balance. ### The Science of Sound When you chant, the vibration of the vocal cords stimulates the vagus nerve, which helps shift your body from 'fight or flight' mode into a state of 'rest and digest.' This is why after just 15 minutes of chanting, you will often feel a lightness that an hour of intense gym activity cannot provide. We do not look for temporary relief; we look for the permanent stillness of the mind. Whether you are a beginner looking to understand the basics of Yoga or a practitioner wanting to deepen your spiritual journey, these sessions are open to everyone. ## About Sivapta Yoga and Wellness I am Dr. Navin, and I believe yoga begins where the physical workout ends. Here at Sivapta, I guide my students through the deeper layers of yogic wisdom, using kirtan and mantra to help you find the inner stillness that is often lost in our daily rush. 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