---
title: "Sivapta Yoga and Wellness Holistic Healing with Ayurveda Treatments - mytribe"
description: "Experience Sivapta Yoga and Wellness for holistic healing, Ayurveda treatments, and expert yoga therapy. Address chronic pain and improve lifestyle with meditation programs. Start your journey to lasting health today!"
canonical: https://mytribe.in/sivaptayogaandwellness
last_updated: 2024-12-18
---

# Sivapta Yoga and Wellness

We treat the root cause of illness, not just the symptoms, using a holistic blend of therapeutic Yoga, Ayurveda, and Naturopathy to restore the union of body, mind, and soul.

## Services

### [Ayurveda & Naturopathy Treatments](https://mytribe.in/sivaptayogaandwellness/ayurveda-naturopathy-treatments)

At 2 wellness centers in Noida & Greater Noida; Serves Delhi NCR

Typically ₹1,000-2,500 per session (estimate)

- [Video: This young client came to me after years of suffering from severe, stress-induced stomach pain (IBS) that other treatments couldn't resolve. I am grateful that with a few days of targeted naturopathic therapy, and without any medication, we were able to reset her system and bring her lasting relief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/551e7a86-031b-407a-8c80-070b180258b6)
- [Video: It was an honor to be invited by NDTV to discuss the deep connection between environmental changes, modern lifestyle diseases, and our health. I explained how ancient practices like following a proper *dinacharya* (daily routine) and *pranayam* can boost our immunity against seasonal infections.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2af3c337-ec50-4ca7-9dff-79dbf1d9bd7a)
- [Video: The healing journey begins with understanding the root cause. Here you can see a glimpse of a *Nadi Parikshan* (pulse diagnosis) camp, where I assess the unique imbalances in each individual's body to create a truly personalized treatment plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f21b31ce-98e0-458c-8867-6781705e4794)
- [Video: This is a powerful story of resilience. After a serious accident, this client was told she might not return to her yoga practice. With careful guidance and therapeutic yoga, she not only recovered but made her weakness her strength, showing that the body has a profound ability to heal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3424acfa-28e7-41cc-ab1a-e075e2a248d5)
- [Video: Yoga is not just for flexibility; it is a powerful therapeutic tool. In this video, I demonstrate a sequence of advanced asanas, including Supta Vajrasana and variations of Chakrasana, specifically designed to improve circulation and provide relief from varicose veins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/811a7437-28cd-4381-bd6a-ca624943cedd)
- ![Ayurveda is a complete science of life, balancing the body, mind, and environment. My practice is deeply rooted in this wisdom, and our wellness center is equipped with authentic herbal formulations to support your body's natural healing process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cec89042-1b8f-4911-8cd3-9b2368e589be)
- [Video: Chronic backache is a common ailment of modern life, but you do not have to live with it. This client shares his experience of finding relief through my therapeutic yoga sessions, which helped strengthen his muscles, improve flexibility, and restore energy to his life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c5d0ebb-6815-49b6-9e88-3db6fb3d61bd)
- [Video: Meditation is the path to inner peace. Here, I am guiding a meditation session accompanied by the harmonium, using sound and vibration to help quiet the mind and connect with the divine. This is an essential part of healing the *mann* (mind) and *atma* (spirit).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b15e4bf-e018-42b2-b67b-da7d4cb83f39)

### [Weight Loss & Prenatal Wellness](https://mytribe.in/sivaptayogaandwellness/weight-loss-prenatal-wellness)

At 2 wellness centers in Noida & Greater Noida; Serves Delhi NCR

Typically ₹5-15K per 10-day program (estimate)

- [Video: My greatest joy is seeing people reclaim their health. This client came to me with multiple issues including metabolic syndrome and diabetes, and through a dedicated plan of naturopathic therapies and yoga, she not only improved her health but also found relief for her son's chronic conditions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea818295-637b-4f86-a981-14b0a85d2346)
- [Video: A look inside my 10-day Detox and Weight Loss program. We go beyond surface-level changes, using a combination of yoga, naturopathy, and Shatkarma kriyas to cleanse the body from within, leading to sustainable weight loss and renewed energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78c578b9-9597-479e-8f82-d7b8c943493d)
- [Video: The Garbh Sanskar is a sacred event where we prepare couples for parenthood through spiritual rituals, kirtan, and meditation. It is a beautiful process of creating a divine and positive environment for the soul that is to come.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f749fc80-eaa5-466f-bc0e-c974a9badefe)
- [Video: This young student found lasting relief from chronic, stress-induced Irritable Bowel Syndrome (IBS) through my guidance. Her story is a testament to the body's ability to heal itself when we address the root cause, without relying on medication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/551e7a86-031b-407a-8c80-070b180258b6)
- [Video: I believe in empowering you with knowledge. Here, one of my associate doctors demonstrates specific yoga asanas like Mandukasana and Dhanurasana that can help in managing and even reversing diabetes by stimulating the pancreas and improving metabolic function.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac605689-1c0e-48d0-8395-c831174380b1)
- ![My practice is built on the principles of naturopathy, using nature's five elements to heal. This shows some of the transformative treatments I offer, including mud therapy and hydrotherapy, to address issues like fatty liver and to detoxify the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9aecc0f7-3e51-4999-b4d2-7cacb51a8ed7)
- [Video: Yoga is not merely physical exercise. As you see me practice this asana, understand that the true goal is to move beyond the body and unite your consciousness with the divine. It is a deep, meditative experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84aa7d19-2885-4dc7-a2e8-03267aa7b4b8)

### [Yoga & Meditation Programs](https://mytribe.in/sivaptayogaandwellness/yoga-meditation-programs)

Online sessions & at 2 wellness centers in Noida & Greater Noida; Serves Delhi NCR

Typically ₹140-700 per session (estimate)

- ![This is a glimpse into our aerial yoga practice, where we use props to achieve deeper postures. For me, yoga is not just an asana, but a state of being where the body, mind, and soul are in complete harmony, leading to a divine feeling of completeness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7e43e16-8448-48df-a5c4-e343febceb15)
- [Video: A look inside our group yoga sadhana sessions. We welcome everyone, from beginners to advanced practitioners, creating a supportive space where we build strength, flexibility, and find our balance together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72add7a9-426e-4c2f-bca6-79e2c8c6bb40)
- [Video: This is the powerful healing journey of my student, Nisha. After an accident, she found strength and recovery through our therapeutic yoga sessions. Her story is a testament to how yoga can help you turn your weakness into your greatest strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3424acfa-28e7-41cc-ab1a-e075e2a248d5)
- [Video: Experience the bliss of Naad Yoga, the yoga of sound. Our kirtan sessions are a vital part of our practice, helping to quiet the mind and open the heart through devotional chanting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94a91ae3-91b6-462f-bd72-a9e6fb5b0c82)
- [Video: There is a special energy when we practice outdoors, connecting with nature. Here is a look at our sunrise yoga workshop at Vedvan Park in Noida, where we greet the day with sun salutations and mindful movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/803a213f-8585-4492-a086-0ae89881d7af)
- [Video: I had the honor of discussing the importance of meditation and pranayama on Zee Rajasthan. In this clip, I explain how simple breathing exercises like Bhramari Pranayama can calm the mind, improve focus, and promote mental well-being in our busy lives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6c3dc0d-c554-470d-816f-d24c1941997b)
- [Video: Personal guidance is at the core of my teaching. I believe in giving each student the attention they need to correct their alignment and deepen their practice safely, ensuring they receive the full benefit of each asana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb48b653-e939-4413-bc8a-470c24e36670)
- ![Pranayama is the very foundation of a deep yoga practice. It is the tool through which we learn to control our vital life force, transforming chaotic energy into a calm, focused, and centered state of being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d73b861f-4590-485c-8d66-051adfdee3ea)

### [Yoga Therapy Teacher Training](https://mytribe.in/sivaptayogaandwellness/yoga-therapy-teacher-training)

Online training & at 2 wellness centers in Noida; Serves Delhi NCR

Typically ₹30-70K per course (1-2 months) (estimate)

- [Video: As a guru, my purpose is to make your journey into the depths of yoga easier. Here, I introduce my institute, which is recognized by the Ministry of Ayush and fully equipped to provide you with the highest standard of training in medical and therapeutic yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9850a61f-3f2b-4456-86dd-3b3b52bcb7f6)
- [Video: This is not just stretching; it is targeted therapeutic work. Watch how I use a yoga wheel and ropes to guide a student through a routine for spine flexibility, a key technique you will master to help clients with back and spinal issues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00cff370-db49-49dd-af9a-5a520bbe969a)
- [Video: My teaching is hands-on because healing requires a personal touch. In this clip, you can see me providing a direct spinal alignment adjustment to a student, ensuring they understand the correct posture and therapeutic benefit of the asana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb48b653-e939-4413-bc8a-470c24e36670)
- [Video: The proof of Yog Chikitsa is in the healing it brings. Listen to this powerful story from a young student who found relief from chronic IBS through my therapeutic methods, without any medication. This is the kind of impact you will learn to make.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/551e7a86-031b-407a-8c80-070b180258b6)
- [Video: Understanding the 'why' is as important as the 'how'. In my teacher training sessions, I go deep into the philosophy of yoga, explaining concepts like Brahmacharya from the sutras to build a strong foundation for your therapeutic practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62699464-557b-460f-8e92-fdedf2b0ff47)
- [Video: We use specialized equipment to achieve profound therapeutic results. Here, students practice Shirshasana (headstand) with the support of aerial props, a method that provides safe and effective traction for the entire spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ee8cbc9-eccb-4fa2-bf41-d073d1e280f7)
- ![My training is accessible whether you are here in Noida or joining from anywhere in the world. This is a glimpse of our free Sunday medical yoga workshop, where I teach both in-person and online students simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16c32c3f-b038-474e-9701-0bb1a155648d)
- ![My goal is to empower you to become a certified yoga expert. This image captures a moment of dedicated learning, where one of my instructors provides precise, hands-on assistance to a student mastering an advanced posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58bf546a-0b21-4047-8ff3-492e7030baca)

## Meet your expert

### My story

Namaskar, hum hain Sivapta Yoga and Wellness Centre. Yoga humare liye sirf exercise nahi hai, yeh sharir, mann aur atma ka milan hai - jaise Prayag ka sangam. Hum maante hain har cheez mein urja hai, kapde tak. Isliye hum simple aur sattvik vastra pehna pasand karte hain. Hamara maksad hai sirf physical problem nahi, poori zindagi ki lifestyle aur soch ko sudharna. Yog ek yatra hai, bas chalte rehna hai.

### My work

- **Holistic Yoga & Healing**: Yoga (therapeutic, aerial), Naturopathy, Ayurveda, Panchakarma detox program, Nadi Parikshan pulse diagnosis, Marma Chikitsa, Acupressure, Sound Healing.
- **Jadd se ilaaj (Healing from Root)**: Bimari ke lakshan nahi, uski jadd par kaam karte hain. Poorn swasthya hamara goal hai, na ki temporary relief.
- **Ritucharya & Aahar-Vihar**: Har vyakti ke sharir aur season ke hisaab se ritucharya based diet plan aur lifestyle par focus karte hain.
- **Panchakarma & Shatkarma Detox**: Vaman kriya, Shankh Prakshalan, Basti jaise techniques se body ko andar se saaf karte hain.
- **Pranayam & Dhyan**: Asanas ke alawa, Pranayam aur meditation jaise Tratak aur Nadi Shodhan se mann mein shaanti laate hain.