---
title: "Sivananda Yoga Lineage & Spiritual Foundation in Delhi"
description: "Discover the traditional Sivananda yoga lineage at our Delhi centre. Learn about our spiritual foundation, daily satsang, and authentic Hatha yoga practices."
canonical: https://mytribe.in/sivanandasouthdelhi/yoga-teacher-training-course-ttc/our-lineage-spiritual-foundation
last_updated: 2025-09-22
---

# Our Lineage and Spiritual Foundation

Tribe Verified · Authentic Sivananda lineage established in Delhi

By [Sivananda Yoga Vedanta Nataraja Centre](https://mytribe.in/sivanandasouthdelhi) · Online and at ashrams in Andhra Pradesh & Himachal Pradesh · ₹48K per person (estimate)

Part of [Yoga Teacher Training Course (TTC)](https://mytribe.in/sivanandasouthdelhi/yoga-teacher-training-course-ttc). [View full gallery](https://mytribe.in/sivanandasouthdelhi/yoga-teacher-training-course-ttc/gallery)

Our teachings are rooted in the classical Sivananda yoga tradition. We invite you to experience a space where practice, devotion, and lineage come together.

## Photos and videos

- [Video: Welcome to our center, a space steeped in spiritual tradition. This video shows the sacred atmosphere we cultivate, with portraits of our gurus Swami Sivananda and Swami Vishnudevananda, and deities that inspire our daily practice and devotional activities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19d5c828-42c6-425b-8b75-f0affef9e5e7)
- [Video: The presence of our gurus is a source of constant guidance. In this video, one of our teachers shares a personal reflection on the quiet, supportive presence of Swami Sivananda in her life and practice, a connection we encourage all our students to build.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e27f87c-e60d-43f2-a9e8-d177a803e6ca)

## About Our Lineage & Spiritual Foundation

At the Nataraja Centre, every asana and meditation practice we share traces back directly to our gurus, Swami Sivananda and Swami Vishnudevananda. We are not a fitness studio; we are a space for living yoga, where the tradition of satsang, selfless service, and disciplined study form the bedrock of everything we offer to our Delhi community.

Authentic yoga is not merely a physical exercise; it is a way of life that harmonizes the mind, body, and spirit. By focusing on the Sivananda lineage, we ensure that the teachings remain pure, as they have been passed down for generations. This means our classes go beyond the mat to encompass the 'why' of yoga: philosophy, anatomy, and spiritual growth.

### The Heart of Our Practice
When you visit our centre, you step into a space dedicated to sadhana (spiritual practice). Whether it is your first time exploring pranayama (breath control) or you are deepening your established meditation practice, our environment is designed to support your journey. We place high importance on the following pillars:

*   **Satsang:** Our community gatherings for chanting and meditation. This is the time we come together to share energy and calm the mind, which is essential in a busy city like Delhi.
*   **Karma Yoga:** Selfless service is integral to our ashram lifestyle. We encourage students to participate, as it helps dissolve the ego and fosters a sense of unity.
*   **Traditional Hatha Yoga:** We teach asanas with a focus on steady progress and relaxation, prioritizing long-term health and mental clarity over quick results.

### Why Lineage Matters
In a world where yoga is often commercialized, studying within an established lineage provides a safety net for your practice. Our instructors have trained under the guidance of senior swamis, ensuring that the alignment, techniques, and philosophical insights provided are accurate and safe. From the Shat Kriya workshops to our prenatal and gentle classes, the methodology remains consistent. We are here to help you build a foundation that supports your health, your peace of mind, and your spiritual development for years to come.

## About Sivananda Yoga Vedanta Nataraja Centre

We are the Sivananda Yoga Vedanta Nataraja Centre, serving the Delhi community through the traditional teachings of Swami Sivananda and Swami Vishnudevananda. Our centre is a sanctuary for those seeking a deeper connection to yoga, where we practice, meditate, and learn together as a sangha.

[See all of Sivananda Yoga Vedanta Nataraja Centre's services](https://mytribe.in/sivanandasouthdelhi)

## More from Yoga Teacher Training Course (TTC) by Sivananda Yoga Vedanta Nataraja Centre

- [Featured](https://mytribe.in/sivanandasouthdelhi/yoga-teacher-training-course-ttc/featured)
- [The 200-Hour Residential TTC](https://mytribe.in/sivanandasouthdelhi/yoga-teacher-training-course-ttc/the-200-hour-residential-ttc)
- [Advanced Studies & Online Courses](https://mytribe.in/sivanandasouthdelhi/yoga-teacher-training-course-ttc/advanced-studies-online-courses)
- [Our Teachers, Classes & Community](https://mytribe.in/sivanandasouthdelhi/yoga-teacher-training-course-ttc/our-teachers-classes-community)

## More services by Sivananda Yoga Vedanta Nataraja Centre

- [Family & Prenatal Yoga](https://mytribe.in/sivanandasouthdelhi/family-prenatal-yoga)
- [Specialized Yoga Workshops](https://mytribe.in/sivanandasouthdelhi/specialized-yoga-workshops)
- [Spiritual and Community Programs](https://mytribe.in/sivanandasouthdelhi/spiritual-and-community-programs)
- [Group Yoga Classes & Courses](https://mytribe.in/sivanandasouthdelhi/group-yoga-classes-courses)

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