---
title: "Specialized Yoga Workshops to Deepen Your Practice in Delhi - mytribe"
description: "Explore specialized yoga workshops in Delhi. From mastering advanced yoga asanas to pranayama techniques, deepen your practice with expert guidance. Find your perfect workshop and book your spot on Tribe today!"
canonical: https://mytribe.in/sivanandasouthdelhi/specialized-yoga-workshops
last_updated: 2025-09-22
---

# Specialized Yoga Workshops in Delhi Ncr

By [Sivananda Yoga Vedanta Nataraja Centre](https://mytribe.in/sivanandasouthdelhi) · We run focused yoga workshops where you learn practical skills like headstand alignment, breathwork, and meditation, with each session dedicated to one topic and real tips you can use.

## Locations

At studio in Kailash Colony, New Delhi

### Visit at

- Sivananda Yoga Studio, Kailash Colony, New Delhi (close to Lajpat Nagar, Nehru Place, East of Kailash, Kalkaji, Lotus Temple, South Extension)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Single Session Technical Workshop

Intensive 90 to 120 minute sessions focusing exclusively on mastering specific skills like Headstands, Kriyas, or Pranayama.

Typically ₹600-1,000 per person per workshop (estimate)

#### Core Logistics
*   **Duration:** Strictly 90 to 120 minutes depending on topic complexity.
*   **Eligibility:** Open to both members and non-members with no hidden registration fees.
*   **Instruction:** Led by senior Sivananda trained teachers using English and Sanskrit terminology.

#### Topic Examples
*   **Inversions:** Step by step breakdown of Sirsasana (Headstand), safety techniques, and counter poses.
*   **Detox (Kriyas):** Instruction on Jala Neti (water cleansing) and Sutra Neti (thread cleansing). *Note: Personal cleansing kits usually require separate purchase.*
*   **Pranayama:** Focus on Kapalabhati and Anuloma Viloma with specific ratio and breath retention counts.

#### Facility & Protocol
*   **Environment:** Zero distraction zone with no music or mirrors to ensure internal focus.
*   **Rituals:** Sessions open with Dhyana Slokas and close with Maha Mrityunjaya Mantra.
*   **Amenities:** Basic changing rooms and community mats provided.

### Weekend Sacred Art Immersion

A 2 day specialised workshop blending geometric art construction with meditation, including all necessary drawing materials.

Typically ₹1,600-2,200 per workshop (2 day access) (estimate)

#### Workshop Logistics
*   **Timeline:** Two day intensive (Saturday and Sunday).
*   **Contact Hours:** Approximately 2.5 hours per day (5 hours total).
*   **Focus:** Intersection of Tantra philosophy, geometry, and meditative art.

#### Materials & Inclusions
*   **Supplies:** Full art kit provided including geometry sheets, paints, brushes, and drawing tools.
*   **Day 1 Agenda:** Geometry construction and drafting the Yantra.
*   **Day 2 Agenda:** Painting and colouring as a form of Likhita Japa (meditative writing).

#### Key Takeaways
*   **Output:** Completed Sri Yantra artwork suitable for home altars.
*   **Technique:** Learned method for active meditation and visualisation.

### 5 Week Intermediate Progression Course

A structured syllabus running on consecutive Sundays designed to advance practitioners from foundational to intermediate level asanas.

Typically ₹3,200-3,800 per full course (5 sessions) (estimate)

#### Course Structure
*   **Schedule:** 5 consecutive weeks, typically held on Sundays.
*   **Duration:** 90 minutes per session.
*   **Format:** Fixed cohort style where you train with the same group to ensure steady progression.

#### Weekly Syllabus
*   **Week 1:** Forward Bending focus for hamstring lengthening.
*   **Week 2:** Backward Bending for spine mobility and heart opening.
*   **Week 3:** Twisting and Binding for detoxification.
*   **Week 4:** Inversions including Headstand variations and Shoulderstands.
*   **Week 5:** Standing Asanas and Balancing for grounding.

#### Support System
*   **Adjustments:** Traditional Sivananda style firm, hands on correction.
*   **Homework:** Verbal guidance on specific drills to practice between sessions.
*   **Progression:** Completion prepares students for advanced open classes.

## About Specialized Yoga Workshops

### Why We Offer These Workshops

Sometimes, a regular class just isn’t enough. There’s always something more to discover in yoga, and these workshops are my way of helping you get there. We follow the teachings of Swami Sivananda and Swami Vishnudevananda, but honestly, I also learn something new every time we gather. If you feel stuck or just want to go deeper, these sessions are for you.

### What to Expect

- Each workshop focuses on one thing - could be getting your Headstand alignment right (Sirsasana), playing with balance, or building flexibility.
- Some sessions dig into pranayama breathwork, so you actually feel the shift in your energy levels, not just read about it.
- We sometimes mix in art or meditation, like drawing sacred geometry, because yoga’s not just about the body.
- I try to keep things simple, but you’ll definitely hear me say “shanti, shanti, shanti” (peace, peace, peace) when things get tough.

### Who Shows Up

- First-timers who want the basics, like how not to hurt your neck in a headstand.
- Old-timers chasing that next level - maybe advanced asana training or learning how to listen to their own body.
- Anyone who’s curious, confused, or just wants to feel part of a chilled-out, supportive group.

Workshops move at your pace. Sometimes it’s challenging, sometimes it’s more about slowing down. Either way, you leave with real tips you can use, not just theory.

## Highlights

Browse through Sivananda Yoga Vedanta Nataraja Centre's best work.

### [Featured](https://mytribe.in/sivanandasouthdelhi/specialized-yoga-workshops/featured)

- ![A moment of deep focus and flexibility in the Eka Pada Rajakapotasana (One-Legged King Pigeon Pose). We believe that asana practice is not just about physical shape, but about finding grace and stability, connecting the body and mind in a beautiful, historic setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0528023-f1da-443c-9985-aa5fb41c52c6)
- [Video: Feeling stressed at your desk? This simple abdominal breathing exercise can be done anywhere to instantly calm your nervous system. We teach practical pranayama techniques that you can integrate into your daily life for improved focus and reduced tension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/321b24b0-7b87-4146-94fa-406e7d00dd55)
- ![In our workshops, you receive personalized guidance to safely explore challenging postures. Here, an instructor provides support in Sirsasana (Headstand), ensuring proper alignment and building confidence for a safe and rewarding practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b92d2ad8-0e87-42b0-8bf0-e00a0da904e6)
- ![Taking the practice outdoors connects us with nature. This practitioner demonstrates strength and balance in a forearm stand, showing how a consistent yoga practice builds stability and control that you can take off the mat and into the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79966d74-098c-4f78-aa0c-e04b3a0096bb)
- [Video: Yoga is a path of meditation that extends beyond asanas. In our Sri Yantra drawing workshops, we use the meditative process of creating sacred geometry to quiet the mind, foster concentration, and connect with the divine feminine energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/517bf288-9633-4695-a731-25361f2c2843)
- ![We preserve and teach the traditional cleansing techniques of Hatha Yoga. This image shows a practitioner during a Shat Kriya workshop, learning Jala Neti, a powerful method for purifying the nasal passages and enhancing respiratory health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bc7efd6-5e26-438d-aca9-e593f660d3c0)
- ![Welcome to our Sivananda family in South Delhi. We are a community of dedicated staff and teachers committed to sharing the authentic path of yoga. We look forward to welcoming you to our centre for a class or workshop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7faa6b92-61a8-4f86-93f6-ed415b5ce1b8)

### [Advanced Asana & Inversions](https://mytribe.in/sivanandasouthdelhi/specialized-yoga-workshops/advanced-asana-inversions)

- [Video: This video showcases the strength, balance, and grace cultivated in our advanced asana classes. From inversions to arm balances, we guide you to explore your potential and find stillness even in the most challenging postures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43744a1f-6842-4345-8758-c946bebc47b4)
- [Video: The headstand is called the king of asanas for its immense physical and mental benefits. This video explains the yogic philosophy behind the posture and invites you to our dedicated workshop to learn the eight steps to master it safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7d99da0-86a9-4a2e-9909-622d36effb3d)
- ![A demonstration of Purna Dhanurasana (Full Bow Pose), an advanced backbend that opens the heart and strengthens the entire front of the body. Our classes help you build the flexibility and strength required for such deep postures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bef1c84a-b5a5-4930-8084-aeb26d69c647)
- ![Arm balances like Bakasana (Crow Pose) require concentration and a focused mind. Our balancing workshops are designed to help all levels, from beginners struggling to find stability to advanced students refining their practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd5bb33d-b59c-45f9-ab96-1c68fd83985c)
- ![Our Headstand Workshops provide a safe and supportive environment to learn this powerful inversion. We guide you systematically through the steps, giving you the confidence to practice safely at home and in class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/878e1811-9992-4ea5-9d9b-6944fb0dcc72)
- ![The Eka Pada Rajakapotasana (One-Legged King Pigeon Pose) is a deep hip and heart opener. This photo captures a student in our advanced class, practicing within the serene and spiritual environment of our centre.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a5e0bb0-48af-4f4d-bcae-8d7007a3e997)
- ![Karnapidasana (Ear Pressure Pose) is a deep forward-folding inversion that calms the nervous system. In our classes, we explore variations to make such postures accessible and beneficial for different body types.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8003ad2c-7a22-41f9-ab6e-134aaa2701a3)
- ![A variation of Sirsasana (Headstand) that challenges balance and core stability. Our advanced sessions encourage playful exploration of asanas while maintaining a foundation of safety and mindful awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b546d56-7c6f-4fd6-825f-b0f6963decdc)
- [Video: This sequence shows the journey of finding peace and comfort through a dedicated spiritual path. The practice of asanas, from backbends to forward folds, becomes a moving meditation that heals and strengthens from within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/443c3fca-53e7-4da6-ae99-601d4c1e2f63)

### [Yoga for Modern Life](https://mytribe.in/sivanandasouthdelhi/specialized-yoga-workshops/yoga-for-modern-life)

- [Video: If you spend long hours at a desk, this video is for you. We demonstrate simple, effective stretches to release tension in the neck and shoulders, improving circulation and posture right in your office chair.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b8543fe-b5b1-4565-8ed1-6aca28de6c0a)
- ![Sitting comfortably in a cross-legged position is fundamental for meditation and pranayama. Our community classes often focus on such practical goals, offering tips and exercises to open the hips for beginners and advanced students alike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bd08294-d223-401f-b28f-c2ad9c91d719)
- ![Strong wrists are essential for many yoga postures. This community class focuses specifically on exercises and techniques to build wrist strength and flexibility, preventing injury and supporting your asana practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd45259d-8bf1-47e4-9d4d-d8984674fd89)
- ![Finding ease in a seated posture is a journey. This community class is dedicated to helping you sit cross-legged with comfort, which is crucial for a steady and focused meditation practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/587d82f2-6cfa-4772-bc0e-5b7b240b5bf3)
- ![How much is enough? This workshop explores the important concepts of mindfulness and body awareness, helping you distinguish between healthy sensation and pain to find the right balance of effort and ease in your practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ff9ae5e-d69c-4bbf-962a-2bfe644ae960)
- ![Join us for an enlightening exploration of asanas and practice. Our workshops delve into yogic concepts that help you understand when to push further and when to surrender, fostering a more intuitive and sustainable practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ccdf09d-cc4e-4fa4-b0f2-77f8e415291b)

### [Build Your Practice: Foundation & Intermediate Courses](https://mytribe.in/sivanandasouthdelhi/specialized-yoga-workshops/build-your-practice-foundation-intermediate-courses)

- [Video: Change your perspective with yoga. This video shows the journey into Sirsasana (Headstand), a key posture you will learn to approach safely in our Yoga Foundations course, which builds a solid base for a lifelong practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91a0c1d5-a59a-4567-a5fc-6da15a24a711)
- ![Our Yoga Foundations course is designed to help you refine your practice. You will learn to hold asanas longer, discover simple variations for comfort, and deepen your overall understanding of yoga in a small group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e76bd4c-19e1-4b30-bd55-daeb95edf380)
- ![This image captures the essence of our Yoga Foundations course: refining your practice. We guide you to hold postures longer and learn variations, building the confidence for a regular and safe home practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f1371e8-a0a9-4662-a557-967d170854ca)
- ![In our Yoga Foundations course, you will learn the 12 fundamental postures, breathing exercises, and warm-ups. This image shows students in a balancing pose, demonstrating the focus and stability developed over the 8-week course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df64f46b-4367-4047-80f4-4fd6b73b72b0)
- ![The Asana Symbol Series is an intermediate course exploring the deeper meaning of postures. We delve into the symbolism and effects of asanas at the physical, mental, and spiritual levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6942639c-9a80-46bb-aeb6-a37604e380f8)
- ![Over five consecutive weeks, our Asana Symbol Series focuses on specific types of postures. This graphic outlines the curriculum, covering forward bends, backbends, twists, inversions, and standing asanas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c44e1bf3-ac43-400e-b155-39b51d9da4d3)
- ![This special course for intermediate students explores how to approach advanced asana practice. We focus on the symbolism of postures and their effects on the physical, mental, and spiritual levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2391ed08-8273-4dd9-886c-9feb8e4c6748)

### [Mindful Sadhana & Deeper Studies](https://mytribe.in/sivanandasouthdelhi/specialized-yoga-workshops/mindful-sadhana-deeper-studies)

- [Video: In this video, our instructor Nirmala discusses how we can integrate yogic philosophy into our physical practice. She introduces the Mindful Sadhana course, designed to explore the energetic and subtle bodies beyond just the physical.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a3a18ee-5736-4208-a269-6ad4bf62fc78)
- ![Garudasana (Eagle Pose) requires focus and balance, reflecting the principles of our Mindful Sadhana course. This online program is for yoga teachers and intermediate students looking to deepen their practice and teaching skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a373594-491e-47fc-bdc4-05ad5687b2a1)
- ![A gentle backbend, part of the Sun Salutation sequence, opens the heart and connects us to our practice. Our Mindful Sadhana course helps you integrate such mindful movements with deeper philosophical understanding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/201f3ea8-e813-41e5-8ce8-35ca02c55105)
- ![Natarajasana (Lord of the Dance Pose) embodies grace and balance. This image represents the energetic exploration in Module 2 of our Mindful Sadhana course, where we delve into the prana, chakras, and nadis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cabb1eb-8a4b-4ebc-a254-4644213ef4be)
- ![Meditation is a cornerstone of sadhana. This image invites you to our Mindful Sadhana course, a program designed to deepen your personal practice and connect you with the Sivananda lineage from anywhere in the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e1a25d8-41ed-4b4d-9868-56b0a48eface)
- ![Urdhva Dhanurasana (Wheel Pose) is a powerful heart-opener. This image, set against ancient architecture, symbolizes the deep, foundational knowledge shared in our Mindful Sadhana online course for dedicated practitioners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de24dd90-bb00-4f1a-b780-ada4e3b1ede7)
- ![This graphic announces Module 3 of our Mindful Sadhana course, focusing on "The Subtle." This online program is for yoga teachers and intermediate students seeking to integrate yoga philosophy more deeply into their practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0b44100-9777-48c1-8fdd-8ba683bf6f51)
- ![A promotional graphic for our online Mindful Sadhana & Self-Development course. Module 3 focuses on the subtle aspects of yoga, helping you gain more intuitive teaching skills and connect with our lineage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae5f183c-376e-4fe7-bcb3-a568645e6923)
- ![This graphic announces Module 2 of our Mindful Sadhana course, "The Energetic." This flexible online program allows you to deepen your practice by studying the astral body, including prana and the chakras.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fc7b158-0003-41bf-80b1-853c824433db)
- ![Announcing Module 1 of our Mindful Sadhana course, "The Physical." This online certificate course is the first step in a deep dive into practice, philosophy, and self-development for teachers and serious students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5a2f3da-0ba5-4c06-828f-2665d2991985)
- ![An invitation to our Mindful Sadhana & Self-Development online course. This program is divided into three modules that can be taken separately, allowing you to sharpen your skills and deepen your practice at your own pace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af481ab5-fdee-4448-81b9-c69eb74e8941)

### [Community Classes & Special Workshops](https://mytribe.in/sivanandasouthdelhi/specialized-yoga-workshops/community-classes-special-workshops)

- ![Our weekly Sivananda Community Class is a great way to experience our teachings. This session on May 19 focuses on discovering the Sivananda Sequence, a set series of 12 postures designed for holistic well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/162d97ab-3b9c-4791-a520-81c5c06b115f)
- ![Join our Sivananda Community Class on May 12 to discover the foundational Sivananda Sequence. These drop-in sessions are open to all levels and offer fresh inspiration for your yoga practice each week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7a903ec-dba2-48c6-92f7-602348819d22)
- ![Each Sunday, we host a community class with a unique focus. On April 21, we invite you to join us to learn and practice the Sivananda Sequence, a holistic routine that balances the entire body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a7aa952-ceea-45c1-966b-01102b867d1d)
- ![Drop in and experience our community first-hand. This graphic announces our community class on April 7, where we will explore the Sivananda Sequence. These sessions are open to all and specially priced to encourage sharing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd2fd15d-8e19-495c-a030-2dd8dbe80804)
- ![This graphic announces our Chakra Workshop, an intermediate session integrating theory and practice. We explore the centers of vital energy, their connection to consciousness, and how asanas can awaken our inner potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39e4ba91-996e-4991-939b-cf9dd2d6c5b4)
- [Video: Yoga is a path of meditation that extends beyond asanas. In our Sri Yantra drawing workshops, we use the meditative process of creating sacred geometry to quiet the mind, foster concentration, and connect with the divine feminine energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/517bf288-9633-4695-a731-25361f2c2843)
- ![We preserve and teach the traditional cleansing techniques of Hatha Yoga. This image shows a practitioner during a Shat Kriya workshop, learning Jala Neti, a powerful method for purifying the nasal passages and enhancing respiratory health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bc7efd6-5e26-438d-aca9-e593f660d3c0)

### [Our Centre & Guiding Philosophy](https://mytribe.in/sivanandasouthdelhi/specialized-yoga-workshops/our-centre-guiding-philosophy)

- [Video: A glimpse into the serene and spiritual atmosphere of our Sivananda Yoga Vedanta Nataraja Centre in Delhi. We welcome everyone, from total beginners to advanced practitioners, to join our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19d5c828-42c6-425b-8b75-f0affef9e5e7)
- ![We extend our yoga teachings beyond the centre. Here, we are celebrating National Maritime Day by holding yoga sessions at ARI Maritime College, sharing the benefits of yoga with the wider community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3553ea67-d366-4f72-9e2b-7c686f98a657)
- ![Our website is a resource for your yoga journey. Visit us online to find information on our Yoga Foundations courses, intermediate and advanced classes, unique workshops, and other inspiring programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c6d24cb-7295-4f77-9398-75a603e14f70)
- ![Welcome to our Sivananda family in South Delhi. We are a community of dedicated staff and teachers committed to sharing the authentic path of yoga. We look forward to welcoming you to our centre for a class or workshop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7faa6b92-61a8-4f86-93f6-ed415b5ce1b8)

## Meet your expert

[Sivananda Yoga Vedanta Nataraja Centre](https://mytribe.in/sivanandasouthdelhi)

### My story

Om Namah Shivaya. We’re the Sivananda Yoga Vedanta Nataraja Centre, Delhi. Our teachers, Swami Sivananda and Swami Vishnudevananda, taught us—health is wealth, peace of mind is happiness, and yoga is the way. For us, yoga isn’t just exercise, it’s living. Our centre’s a place to breathe, chant, meditate, and celebrate festivals together. Some call us their lifeline. New or old to yoga, you’ll find your spot here.

### My work

- **Daily Yoga Classes & Courses**: We offer traditional Sivananda yoga classes, from beginner to advanced, plus special sessions for kids and prenatal care.
- **Guided Pranayama & Meditation**: Learn breathing techniques and meditation through guided pranayama sessions and morning-evening practice.
- **Spiritual Satsang Gatherings**: Join our regular satsangs for chanting, meditation, and celebrating spiritual festivals with the community.
- **Shat Kriya Workshops**: We hold workshops on cleansing exercises (shat kriyas) and yoga techniques for deeper practice.
- **Kids Yoga & Storytelling**: Special classes for children include yoga postures and spiritual storytelling to nurture body and mind.

## More services from Sivananda Yoga Vedanta Nataraja Centre

- [Family & Prenatal Yoga](https://mytribe.in/sivanandasouthdelhi/family-prenatal-yoga) · ₹400-800 per 90-minute class (estimate)
- [Yoga Teacher Training Course (TTC)](https://mytribe.in/sivanandasouthdelhi/yoga-teacher-training-course-ttc) · ₹55K-1.2L per participant per 28-day residential course (estimate)
- [Spiritual and Community Programs](https://mytribe.in/sivanandasouthdelhi/spiritual-and-community-programs) · ₹100-1,500 per session (estimate)
- [Group Yoga Classes & Courses](https://mytribe.in/sivanandasouthdelhi/group-yoga-classes-courses) · ₹300-700 per class (estimate)

## Experts similar to Sivananda Yoga Vedanta Nataraja Centre on mytribe

- [Specialized Yoga & Wellness Workshops by Sivananda Yoga](https://mytribe.in/sivanandadwarkacentre/specialized-yoga-wellness-workshops) · ₹400-1,500 per participant per workshop (estimate) · Sivananda Yoga Vedanta Dwarka Centre
- [Specialized Yoga Workshops by Amina Sarkar Bharat Ram](https://mytribe.in/iyengar_yogamandala/specialized-yoga-workshops) · ₹2,000-3,500 per 2-day workshop (per participant) (estimate) · Iyengar Yogamandala
- [Specialized Yoga Workshops by Aishwarya Sahu](https://mytribe.in/aishwaryasahu/specialized-yoga-workshops) · ₹900-6,000 per person per workshop (estimate) · National Capital Region
- [Yoga Workshops & Intensives by SharanYoga](https://mytribe.in/thesharanyoga_shala/yoga-workshops-intensives) · ₹800-2,500 per person per session (estimate) · The Quorum Gurgaon
- [Classical Hatha Yoga Workshops by Isha Hatha Yoga](https://mytribe.in/classicalhathayogadelhi/classical-hatha-yoga-workshops) · ₹500-1,500 per session (estimate) · National Capital Region
- [Specialized Yoga Workshops by Devender Bhardwaj](https://mytribe.in/devenderyogis/specialized-yoga-workshops) · ₹800-2,500 per participant per workshop (estimate) · AumYogaShala
- [Intensive Yoga Workshops by Nikki Yoga Studio](https://mytribe.in/nikkiyogastudio/intensive-yoga-workshops) · ₹800-1,500 per participant per workshop (estimate) · Nikki Yoga Studio Delhi - Best Yoga Center
- [Yoga Classes & Workshops by Sivananda Yoga Centre](https://mytribe.in/sivanandagurgaon/yoga-classes-workshops) · ₹200-500 per session (estimate) · Sivananda Yoga Centre, Gurgaon
- [Yoga & Meditation Workshops by Lakshay Power Yoga](https://mytribe.in/lakshaypoweryoga/yoga-meditation-workshops) · ₹250-800 per person per 2-hour workshop (estimate) · Lakshay Power Yoga
- [Specialty Yoga & Workshops by Anahata](https://mytribe.in/anahatayogastudiogurgaon/specialty-yoga-workshops) · ₹500-1,500 per person per workshop/session (estimate) · National Capital Region
- [Yoga & Wellness Workshops by The Shala](https://mytribe.in/theshaladelhi/yoga-wellness-workshops) · ₹1,000-2,500 per person per 2-hour workshop (estimate) · The Shala Delhi - Ashtanga Yoga Classes in Delhi
- [Yoga Workshops & Retreats by Sonakshi Dhamija](https://mytribe.in/sonakshidhamija/yoga-workshops-retreats) · ₹2-25K per person per event (estimate) · National Capital Region

## Book

To book Sivananda Yoga Vedanta Nataraja Centre, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Specialized%20Yoga%20Workshops%20by%20Sivananda%20Yoga%20Vedanta%20Nataraja%20Centre.)