--- title: "Yoga Teacher Training & Courses in Gurgaon | Sivananda Tradition" description: "Join our authentic Sivananda Yoga Teacher Training courses in Gurgaon and Palampur. Deepen your practice with traditional 200-hour and 300-hour TTC programs." canonical: https://mytribe.in/sivanandagurgaon/yoga-teacher-training/course-information-workshops last_updated: 2025-09-22 --- # Yoga Teacher Training & Certification Courses Tribe Verified · Authentic Sivananda lineage since 2004. By [Sivananda Yoga Centre](https://mytribe.in/sivanandagurgaon) · Weekend batches in Gurugram & 1-month immersions in Palampur · ₹78K per course (estimate) Part of [Yoga Teacher Training](https://mytribe.in/sivanandagurgaon/yoga-teacher-training). [View full gallery](https://mytribe.in/sivanandagurgaon/yoga-teacher-training/gallery) Whether you are a beginner looking to deepen your personal practice or seeking a formal path to becoming a yoga instructor, our programs offer a traditional, grounded approach to the science of yoga. ## Photos and videos - ![An overview of our Advanced TTC, focusing on the element of 'Practice'. This course is a chance to reignite your discipline and transform your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9e8ce30-ef63-4734-8ca0-e40b5cdba43f) - ![This graphic highlights the 'Learn' aspect of our ATTC, covering self-development, study of Vedic texts, and rejuvenation in a beautiful location.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97466c56-0ea4-46ff-9479-b3b0bfd2d153) - ![An advertisement for our 300-Hour Advanced Yoga Teacher Training, combining a powerful asana image with the promise of a deep, immersive experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a0bfcb0-8389-4252-bb4a-7a728304426f) - ![The official poster for our 300-Hour Advanced Yoga Teacher's Training Course in Palampur, detailing the comprehensive curriculum from advanced asanas to Vedanta.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/810ecff4-97d1-473e-b5ae-cde72206b5eb) - ![An announcement for our online Introduction to Sanskrit course. This workshop helps students learn precise Vedic pronunciation to enrich their chanting and meditation practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b827635c-8844-4322-a32e-ff14f5a42e9b) - ![An inspirational graphic for the new year, encouraging you to become a yoga teacher and take charge of your health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6e3d854-f3ee-4514-a675-8bf705451f32) - ![A student in Janu Sirsasana. Our TTC is a journey to go deeper into all aspects of yoga, from the physical to the spiritual.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93f7aa5d-4108-4867-8aae-d1f19697d915) - ![A special retreat for kids and parents, combining the discipline of yoga with the fun of Christmas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4024b563-3503-453a-9c05-d5cafd1d9e7c) - ![The poster for our weekend Yoga Teacher Training Course in Gurgaon, perfect for those in the city who wish to get certified without taking a month off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c37ebfb-c0f5-4965-b1db-b09dce96957b) - ![Another version of our Gurgaon weekend TTC poster, highlighting the hands-on teaching and authentic lineage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4b1a180-e712-466b-8b92-07ad8b4ef5e2) - ![Details about our weekend, non-residential YTTC in Gurgaon, designed to make teacher training accessible for people with busy lives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92e83420-54f4-4a15-90c6-d7d25496c237) - ![Information about our online Advanced Course in Asana Practice, designed to build strength, stamina, and endurance with over 80 asanas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2014a6c1-f044-4a1a-a3ff-d46c7be47bc5) - ![Students in Balasana (Child's Pose). Our TTC is a life-transforming journey that offers deep learning and an unforgettable experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08a9c52d-dfcc-468d-934d-bbda29a21718) - ![A student practices Ashwa Sanchalanasana (Equestrian Pose) with the mountains in the background, embodying the spirit of our courses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32b0ded0-68ba-4542-a9f9-b3b108304e1d) - ![A student holds Kakasana (Crow Pose) on a terrace, showing the strength and focus cultivated in our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea509cf5-1f77-4cfd-bfe5-b8ed4d61108c) - ![A student meditates with the mountains behind him, finding stillness and peace during one of our retreats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e59b34e7-48ea-4633-beb4-f264784791bf) - ![An announcement graphic for our Yoga Teacher Training course in Gurgaon, showcasing an advanced inversion with teacher support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/caf25a3c-41ac-4617-87d9-0f02ebe340b6) ## About Course Information & Workshops The most common question we hear is whether a weekend course can offer the same depth as a full-time residential program. Our answer is simple: if you bring the right discipline to your daily life, the Gurgaon weekend batch offers the exact same curriculum and intensity as the immersive experience. We focus on the Sivananda tradition, which is not just about perfecting a pose, it is about building a routine that sustains you in your daily city life, making it possible to complete your RYT-200 certification without putting your career on hold. ### Our Approach to Yoga Education We believe that teaching yoga is not a career choice, but a life choice. Our training courses are rooted in the classical Sivananda lineage, honoring the Guru-Parampara. Whether you are joining our 200-Hour Foundation TTC in Gurgaon or our 300-Hour Advanced TTC in the Palampur mountains, the focus remains on the 'Whole Circus of Life'—integrating asanas, pranayama, Vedanta philosophy, and meditation into your daily routine. ### Certification Programs - **200-Hour Foundation TTC (Gurgaon):** Designed for the city dweller, this weekend-only course runs over 3 months. It is RYT-200 eligible and covers the complete syllabus including Hatha Yoga, Anatomy, and Yoga Vedanta. - **200-Hour Residential TTC (Palampur):** A 4-week intensive in the Himachal mountains. This is an ashram-style immersion from 5:30 AM to 10:00 PM, perfect for those wanting to unplug from city distractions and focus entirely on their practice. - **300-Hour Advanced TTC (Level 2):** For existing graduates who want to deepen their understanding of Yoga Sutras, advanced pranayama, and Viveka Chudamani. ### What Sets Our Courses Apart - **Authenticity:** We use traditional techniques like Jal Neti for detoxification and prioritize Satvic nutrition, which we prepare and share together as a community. - **Accessibility:** By offering weekend batches in South City 1, we ensure that students with job commitments can still pursue a formal certification. - **Beyond the Mat:** Our students wear a simple, uniform dress code of yellow and white to minimize distractions and focus on the internal work. We believe in the strength of our Sangha (spiritual family) to support you long after your training concludes. If you are feeling restless or simply want to understand the ancient science of yoga with integrity, our doors are open. ## About Sivananda Yoga Centre I am Arun, and I have been sharing the science of yoga for over 30 years. My team and I focus on one thing: helping you feel truly at home in your own skin. Whether you are joining us for a weekend workshop in Gurgaon or a full month in the Palampur mountains, you will find a space that values real talk over fancy studio trends. [See all of Sivananda Yoga Centre's services](https://mytribe.in/sivanandagurgaon) ## More from Yoga Teacher Training by Sivananda Yoga Centre - [Featured](https://mytribe.in/sivanandagurgaon/yoga-teacher-training/featured) - [The Gurukula Experience: Palampur Immersion](https://mytribe.in/sivanandagurgaon/yoga-teacher-training/the-gurukula-experience-palampur-immersion) - [Advanced Asana & Practice](https://mytribe.in/sivanandagurgaon/yoga-teacher-training/advanced-asana-practice) - [The Art of Teaching & Correction](https://mytribe.in/sivanandagurgaon/yoga-teacher-training/the-art-of-teaching-correction) - [Pranayama & Meditation: The Inner Journey](https://mytribe.in/sivanandagurgaon/yoga-teacher-training/pranayama-meditation-the-inner-journey) - [Community & Sangha: A Spiritual Family](https://mytribe.in/sivanandagurgaon/yoga-teacher-training/community-sangha-a-spiritual-family) - [Spiritual Roots & Rituals](https://mytribe.in/sivanandagurgaon/yoga-teacher-training/spiritual-roots-rituals) - [Yogic Lifestyle: Satvic Food & Cleansing Kriyas](https://mytribe.in/sivanandagurgaon/yoga-teacher-training/yogic-lifestyle-satvic-food-cleansing-kriyas) - [Meet Our Teachers](https://mytribe.in/sivanandagurgaon/yoga-teacher-training/meet-our-teachers) ## More services by Sivananda Yoga Centre - [Yoga Classes & Workshops](https://mytribe.in/sivanandagurgaon/yoga-classes-workshops) - [Satsang & Spiritual Discourses](https://mytribe.in/sivanandagurgaon/satsang-spiritual-discourses) - [Yoga Retreats](https://mytribe.in/sivanandagurgaon/yoga-retreats) - [Corporate Yoga & Wellness](https://mytribe.in/sivanandagurgaon/corporate-yoga-wellness) ## Similar work from other experts - [Yoga Teacher Training Courses (YTTC)](https://mytribe.in/vyas_yoga/regular-yoga-classes/teacher-training-courses-yttc) by Vyas Yoga Center · Regular Yoga Classes · Available online and at centers in Rishikesh & Delhi - [Become a Certified Yoga Teacher](https://mytribe.in/arogyayogshala/yoga-for-health-wellness/become-a-certified-yoga-teacher) by Arogya Yogshala · Yoga for Health & Wellness · Online classes, at-home sessions across Delhi NCR & 2 studios in Noida - [Yoga Teacher Training and Certification Courses](https://mytribe.in/sayujyayoga/yoga-teacher-training-courses-yttc/course-announcements) by Sayujya Yoga · Yoga Teacher Training Courses (YTTC) · Available online, at studios in Mumbai, and residential centers in Goa & Pokhara - [300-Hour Yoga Teacher Training in Gurugram](https://mytribe.in/aryakharb/studio-yoga-classes/yoga-teacher-training-yttc) by Arya Yoga · Studio Yoga Classes · Classes at 4 studios across Gurugram and Delhi NCR - [Traditional Yoga Teacher Training in Gurgaon](https://mytribe.in/devenderyogis/yoga-teacher-training-course-yttc/featured) by Devender Bhardwaj · Yoga Teacher Training Course (YTTC) · Online training & at AumYogaShala studio in Gurugram - [200-Hour Yoga Teacher Training Course in Saket](https://mytribe.in/adianantyogastudio/200-hour-yoga-teacher-training/our-200-hour-teacher-training-course) by Adi Anant Yoga Studio · 200-Hour Yoga Teacher Training · At Adi Anant Yoga Studio in Saket, Delhi ## Book To book Sivananda Yoga Centre, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%20Arun%2C%20I%20am%20interested%20in%20your%20upcoming%20yoga%20courses.%20Could%20you%20please%20share%20the%20details%20for%20the%20next%20Teacher%20Training%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.