---
title: "Yoga Classes: Master Hatha Yoga for Holistic Health & Peace - mytribe"
description: "Looking for authentic yoga classes? Learn Hatha Yoga from certified gurus. We offer yoga for beginners, prenatal yoga, and advanced courses focused on pranayama and meditation for holistic well-being. Start your journey to inner peace today!"
canonical: https://mytribe.in/sivanandadwarkacentre/yoga-classes
last_updated: 2025-09-21
---

# Yoga Classes in Delhi Ncr

By [Sivananda Yoga](https://mytribe.in/sivanandadwarkacentre) · I teach classical Sivananda yoga with structured courses, covering postures, breathing, relaxation, and meditation for all levels, plus ongoing support after classes.

## Locations

Classes at the centre in Sector 6 Dwarka

### Visit at

- Sivananda Yoga Vedanta Centre at Sector 6 Dwarka, Delhi NCR (accessible from Dwarka Sector 10, Janakpuri, Palam, Mahavir Enclave, Vegas Mall, Dwarka Sector 11 Metro Station)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly Unlimited Open Class

Daily access to 90-minute intermediate group flows restricted to graduates of the beginners course.

Typically ₹2,500-3,000 per month (estimate)

#### Access & Schedule
* Eligibility: Available only to students who have completed the Yoga 1 course.
* Frequency: Unlimited access to daily scheduled sessions (Morning and Evening slots).
* Duration: 90 Minutes per session.

#### Practice Format
* Style: Non-instructional flow led by senior teachers.
* Sequence: Repetitive practice of the 12 basic postures with variations and longer holds.
* Components: Includes chanting, advanced Pranayama, and deep relaxation.

#### Facilities
* Use of changing rooms and open storage cubbies.
* Access to studio mats, blocks, and straps.
* Filtered water access.

### Prenatal Yoga Package

Weekend morning program valid for 40 days using props for safe stretching and labor preparation.

Typically ₹2,500-3,200 per package (estimate)

#### Package Details
* Validity: 40 Days from date of purchase.
* Schedule: Typically Weekend mornings (Sat & Sun at 8:00 AM).
* Policy: Allowance for missed classes due to health reasons within validity period.

#### Specialized Care
* Asanas: Modified postures using bolsters, cushions, and wall support.
* Focus: Hip-opening exercises and specific breathing techniques for labor.
* Relaxation: Extended Yoga Nidra to manage fatigue.

#### Eligibility
* Requirement: Completion of first trimester (12+ weeks).
* Medical: Requires verbal or written medical clearance.

### Yoga 1: Beginners Foundation Course

Mandatory 4-week entry course with ~16 teaching sessions and 10 bonus practice classes included.

Typically ₹3,000-3,500 per 4-week course (estimate)

#### Course Structure
* Duration: 4 Weeks (approx. 16 to 18 sessions).
* Session Length: 90 Minutes per class with strict start/end times.
* Batches: Fixed schedule attendance required (Morning or Evening options).
* Bonus: Includes 10 free Open Class practice sessions upon completion.

#### Curriculum
* Asanas: Step-by-step instruction of the 12 Basic Postures including Headstand and Crow.
* Surya Namaskar: Detailed 12-step Sun Salutation with mantras.
* Pranayama: Lung cleansing (Kapalabhati) and alternate nostril breathing.
* Philosophy: Introduction to the 5 Points of Yoga (Exercise, Breathing, Relaxation, Diet, Positive Thinking).

#### Amenities
* Access to main hall with wooden flooring.
* Shared community mats and cushions provided (bringing personal towel is advised).
* Hands-on adjustments by certified teachers.

## About Yoga Classes

### Why Sivananda Yoga?

Yoga here is way more than just exercise. I follow the Five Points of Yoga by Swami Vishnudevananda - it’s about moving, breathing, relaxing, eating simple, and thinking right. If you’re looking to start yoga from scratch or come back after a break, I’ll get you sorted with real classical Hatha yoga, not just random stretching.

### What to Expect

- Learn the 12 main yoga postures (asanas), Sun Salutation, and key breathing techniques for stress relief
- Deep relaxation and beginner meditation get covered, not skipped over
- Classes run in different formats: weekday, weekend, or a fast-track one-week course
- After your course, I throw in 10 free practice sessions so you don’t lose momentum

### Keep Growing

- For folks wanting to level up: advanced classes where you hold poses longer and work on strength and energy
- Prenatal yoga routines for expecting moms - gentle and focused on real needs
- For the little ones (ages 5-12): kids yoga classes with stories and chants to make it fun and build focus

### More Than Just Classes

- Regular workshops (like headstand basics, preventing back pain, or even a 108 Surya Namaskar challenge)
- Chill, friendly studio vibes - you’ll get hands-on help with alignment so you practice safe and get the most out of each session
- Yoga is a journey here, not a race. Just come as you are.

Om.

## Highlights

Browse through Sivananda Yoga's best work.

### [Featured](https://mytribe.in/sivanandadwarkacentre/yoga-classes/featured)

- ![Welcome to our yoga hall. Here, we guide students through the classical Hatha yoga sequence, ensuring a supportive and focused environment for everyone, from beginners to seasoned practitioners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/602c4270-4f4b-4391-b668-cb75204dfd46)
- ![We believe in proper alignment to ensure a safe and effective practice. Our instructors provide personal, hands-on adjustments, helping you deepen your understanding of each asana, like this Ardha Matsyendrasana (Half Spinal Twist).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9be7b42a-ba3d-4315-adfa-e243b3a8be5a)
- ![Peace of mind is happiness. Our classes conclude with guided relaxation and meditation, allowing you to absorb the benefits of your practice and cultivate inner stillness in a group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38926653-a64a-4cdd-bbab-3f7602a322fc)
- ![For students ready to deepen their practice, we offer guidance in advanced asanas like Sirsasana (Headstand). This image shows students at different stages of learning the pose, supported by our step-by-step method.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f961bae-2145-4346-aaa9-bc5d86b5eb88)
- ![We make yoga fun and accessible for our youngest students. Our summer kids' yoga program uses stories and chants to build focus, flexibility, and confidence in children aged 5 to 12.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a33913b2-54ce-46f4-a36d-6bfc17cdd369)
- [Video: Our prenatal yoga classes offer a gentle, low-impact routine for expecting mothers. We focus on exercises that improve sleep, increase strength, and decrease common discomforts associated with pregnancy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3cd4184-5fdc-47d2-9974-1eac503ef36f)
- ![Precision in practice is key. In our Asana and Pranayama Correction workshops, we provide detailed feedback to refine your postures and breathing techniques, helping you get the most out of every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32c73a84-5417-4fc4-9d2d-33d8587a4e4c)
- ![Proper breathing, or pranayama, is a vital part of yoga. We teach techniques to control the breath, which helps calm the mind, increase vital energy, and bring balance to the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50672caf-48ee-4733-b6f9-5095481e87a1)

### [Yoga for Beginners: Your First Step](https://mytribe.in/sivanandadwarkacentre/yoga-classes/yoga-for-beginners-your-first-step)

- ![A snapshot from our beginner course, where an instructor guides students in Trikonasana (Triangle Pose). We emphasize correct form to build a strong and safe foundation for your yoga journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64671c06-9b8e-4347-9e2e-c7dec98b66b8)
- ![An instructor provides gentle assistance in Paschimottanasana (Seated Forward Bend), ensuring the student maintains proper alignment to safely stretch the spine and hamstrings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed34a693-23a3-4b4f-8ac5-e0013cb37947)
- ![Students practice Ashwa Sanchalanasana (Equestrian Pose) as part of the Surya Namaskar sequence. This pose is excellent for stretching the hips and strengthening the legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd52e892-0447-4ef5-93eb-64bedb5e85cf)
- ![Students hold Bhujangasana (Cobra Pose), a foundational backbend that strengthens the spine and opens the chest. Our classes move at a steady pace to help you build strength and awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c37eb14f-fdcd-4505-a762-74ef36545b79)
- ![A group of students in a weekend beginner class practices Trikonasana (Triangle Pose) in unison, demonstrating the focused and harmonious energy of our sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/710596ea-c343-4261-bab2-74348f75ff89)
- ![An instructor makes a subtle adjustment to a student's Triangle Pose, a common practice in our classes to help you experience the full expression of the asana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0ec6e6b-01ec-42d4-a4ba-c25776db54fe)
- ![Our beginner classes are held in a bright and welcoming space, with portraits of our gurus, Swami Sivananda and Swami Vishnudevananda, creating a serene atmosphere for practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3ab8ab2-c3c0-474b-af73-fb36b755166b)
- ![Personal attention is a cornerstone of our teaching. Here, an instructor helps students deepen their seated forward bend, offering guidance for a more beneficial stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/683f88c4-8b35-4003-aaa3-69ac24f1bb2e)
- ![Students practice a leg-stretching asana, building flexibility and control. Our beginner course systematically introduces all 12 basic postures of the Sivananda sequence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3147f9b7-610c-47ca-bc65-06209375f117)
- [Video: This video shows various moments from our beginner course, from foundational poses like Setu Bandhasana (Bridge Pose) to the welcoming entrance of our centre. All are welcome to begin their journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/441c9a87-0909-41ca-9106-dd4a186a4199)
- ![This poster outlines the five points of yoga that form the basis of our teaching: Proper Breathing, Exercise, Relaxation, Diet, and Positive Thinking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2aa8d11-e964-48c5-955e-d6d3dd3d866c)
- ![We offer weekly beginner courses with multiple time slots to fit your schedule. This course provides a complete introduction to Hatha yoga over two consecutive weeks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9c1d23e-c391-4cef-ad43-7b473b97e091)
- ![For those with limited time, our fast-track beginner course covers the complete curriculum in one intensive week, from Monday to Friday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5ec4c7f-db8d-4f95-8166-e4277d0d4714)
- ![Our weekend beginner course is ideal for those with busy weekdays. The course runs for three consecutive weekends, followed by 10 free practice classes to continue your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0bdbf10-c6f1-49b9-86d3-8dcafa6bb73b)
- [Video: Beginner yoga improves flexibility, enhances strength, boosts mental health, and promotes better posture. Join us to experience these benefits firsthand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ba265ba-014b-4748-80cf-62e0bac974f0)
- ![A view of our beginner class practicing a supine leg stretch. The course is designed to systematically build your strength and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f69d274-9d0c-4dde-911b-9555b2aaf41c)
- ![Students in our beginner course learn Halasana (Plough Pose), an inversion that calms the nervous system and stretches the shoulders and spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfcdb43c-902c-44b8-8542-f0041a7f073b)
- ![Another view of students practicing Halasana (Plough Pose), demonstrating the focus and discipline cultivated in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a860ea22-fe11-42e6-8517-25ad847365af)
- ![A student demonstrates Trikonasana (Triangle Pose) in front of a mural of the Buddha, reflecting the peaceful and mindful environment of our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/581e2d3b-6d44-413f-be6c-e5a06fa5e7bd)
- ![A group of students practices Ardha Matsyendrasana (Half Spinal Twist), a key posture for improving spinal flexibility and aiding digestion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2df68d41-e4e7-4bb3-8590-0b280f8085c1)
- ![Our weekday beginner courses are structured to fit into your life, with morning and evening batches available.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35d5dc88-c47d-4c0b-9b35-3cd70a9d797a)
- ![This weekly beginner course is another option for starting your practice, with classes held four times a week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c14e95d-5e4c-498a-9dfd-f2851e4d4f32)
- ![A weekend beginner course in session, with an instructor guiding students through the steps of Sirsasana (Headstand).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3e4ae83-6675-48b2-bdb2-9474b29a1cba)
- ![An instructor assists students in the Paschimottanasana (Seated Forward Bend), ensuring they practice safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cba46ed1-ca48-47d6-90a0-8bd9fcf74d58)
- ![Students practice Bakasana (Crow Pose), an arm-balancing posture that builds strength and concentration, even in the early stages of learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ceb568a-f422-4ae4-a273-e3326c007127)
- ![An instructor guides a student in proper yogic breathing, a fundamental part of our beginner course that helps calm the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be9abc1f-b766-45c4-8508-ee07fa257067)
- ![A view from our weekend beginner course, showing students learning the foundational standing poses with focus and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a42f70ff-0f91-4f07-b1fd-a944fadf1801)
- ![Students build upper body strength and balance by practicing Bakasana (Crow Pose) during a beginner level class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b405e09c-11cd-4a0a-b5c4-384934360e11)
- ![The synchronized movement in our classes creates a collective energy that supports each individual's practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/348030df-05c9-4464-b085-25e515d60b76)
- ![A student practices Ashwa Sanchalanasana (Equestrian Pose) outdoors, connecting the practice of yoga with the tranquility of nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24a2d6a2-4825-4bc0-886d-c1464e13a5ba)
- ![Our weekend courses offer a great way to immerse yourself in yoga, with classes held on both Saturday and Sunday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e249cdb0-3f31-4528-b0cb-515a4f7db2ff)
- ![We welcome you to start and deepen your yoga journey with us. Our beginner courses are designed to provide a comprehensive and authentic experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03280d41-bc4d-41cd-a96c-bbcbdd8ca5ca)
- ![Announcing one of our weekend beginner courses, a popular option for those looking to dedicate their weekends to wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/403d50cd-c835-4938-bf30-d24c3bcf452e)
- ![Our beginner courses run regularly with morning and evening batches to accommodate different schedules.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d949968-2968-4632-8c95-5dbe94d456ae)
- [Video: This video provides a glimpse into our beginner classes, showing students learning foundational postures and the welcoming, open atmosphere of our centre.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f36edda7-8cbc-474a-9a7f-c05acf449c44)
- [Video: Students practice Bakasana (Crow Pose), an arm balance that is introduced step-by-step in our beginner courses to build confidence and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f004ca33-aaa0-4c1b-b898-b9c31d439e3a)
- [Video: A look inside a beginner course session, where students work on flexibility and strength through a series of foundational asanas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b99e4c5c-9461-4617-8f03-30681a869d8b)

### [Advanced Practice & Workshops](https://mytribe.in/sivanandadwarkacentre/yoga-classes/advanced-practice-workshops)

- ![Our Headstand Workshop is designed to help you master Sirsasana, the "King of Asanas." We guide you through eight systematic steps to build strength, confidence, and proper alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7bc68512-53e0-4280-b4bf-6eb4b8c98920)
- ![Our Asan Jayam class focuses on holding postures for longer periods. This helps to build endurance, deepen meditation, and master the asanas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af1d632e-f729-4816-99c9-339074e550f2)
- ![A student demonstrates an advanced variation of Salabhasana (Locust Pose), a powerful backbend that strengthens the entire back of the body and improves posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8334f842-f9d3-4678-9b40-7e6358a856e6)
- ![Students in an advanced class practice variations of Sirsasana (Headstand), showcasing the progression and strength developed through dedicated practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/893c601c-4d4e-4e66-a03f-51803620a407)
- ![Our Balancing Asana Workshop helps you cultivate focus and stability. Here, students work on Bakasana (Crow Pose) to improve arm strength and concentration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/516fccf7-1b10-4a76-b070-3ca28a54c84e)
- [Video: Our advanced yoga classes are for those ready to enhance their strength, flexibility, and energy levels through a more intensive practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/666feaa6-aaa0-450b-9451-db67b35ed3fe)
- ![We regularly host Headstand Workshops to provide focused, step-by-step instruction for this powerful and beneficial inversion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3777199a-8b97-4ab3-9fe6-888f39e9a0ce)
- ![An instructor provides support and guidance as students hold Sarvangasana (Shoulderstand), another key inversion in the Hatha yoga sequence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3957240e-3c13-4be7-8501-07fb872f7eb3)
- ![A view from our weekend advanced class, where students practice inversions with the careful supervision of an instructor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da578056-5896-4c8d-bd3e-ce3e3627956d)
- ![This poster details the many benefits of the headstand, from calming the mind and alleviating stress to strengthening the entire body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b27264d3-faf8-4d7a-a79d-1d1db60b422a)

### [The Sivananda Method: A Holistic Approach](https://mytribe.in/sivanandadwarkacentre/yoga-classes/the-sivananda-method-a-holistic-approach)

- [Video: This video illustrates the complete yogic lifestyle we teach, including cleansing techniques like Sutra Neti, stretching through asanas, and calming the mind with regular meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/777b0974-7f42-4816-ad30-5c1b54181f23)
- ![A student demonstrates Trikonasana (Triangle Pose). Proper exercise through asanas is the first point of our method, promoting flexibility and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df518fa0-5a4a-442b-91c1-e88d1aa9536c)
- ![A student sits in Sukhasana (Easy Pose) for meditation. Daily meditation is a key practice for achieving emotional balance and inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c1c323d-8732-4c3e-98e2-eba8a6d8394a)
- [Video: Our meditation courses guide you in basic techniques to establish a daily practice, helping you understand the mind and develop concentration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/159aa312-a6fd-47f9-a0f3-332e679bef83)
- ![A student practices Padahastasana (Hand to Foot Pose), a forward bend that calms the mind and stretches the entire back side of the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/255eb956-4644-4d04-b8ef-2d77144de47f)
- ![Vrikshasana (Tree Pose) is a wonderful asana for developing balance and focus, reflecting the principle of positive thinking and concentration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a61627e-7d7c-4a44-9c2c-b61734aa3941)
- [Video: This video showcases the pillars of our practice: Asana for physical health, Pranayama for vital energy, and Meditation for mental peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4a2d2be-ddd2-4d4b-9633-3b014a96345d)

### [Our Serene Yoga Centre](https://mytribe.in/sivanandadwarkacentre/yoga-classes/our-serene-yoga-centre)

- [Video: A tour of our centre, from the sacred altar to our first and second-floor yoga halls. We have created a space dedicated to peace, practice, and community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69c21483-38dd-4c47-9cb2-a6bee20af60c)
- [Video: The spiritual heart of our centre. We honor the divine through traditional idols and symbols like the sacred Om, creating a blessed space for health, love, peace, and joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fbbe802-9736-4041-a822-cb35c0da74b5)

## Meet your expert

[Sivananda Yoga](https://mytribe.in/sivanandadwarkacentre)

### My story

Namaste, Blessed Self! We are Sivananda Yoga Dwarka Centre, a nonprofit where yoga isn’t just stretching - it’s living fully, finding peace, bit by bit. Our vibe? Simple: move, breathe, eat right, chill out, and think good thoughts. Festivals like Maha Shivratri, Gurupoornima, we celebrate with pooja, bhajan, havan. Our regular satsang is open for all - just walk in, join the group, feel the energy. No barriers, all hearts welcome.

### My work

- **Yoga Classes & Workshops**: From yoga for beginners Dwarka to advanced headstand workshop, prenatal yoga classes, and kids yoga, we run all sorts.
- **Start Your Yoga Journey**: Begin with our course - learn basic postures, surya namaskar, pranayama, and how to really relax.
- **Deepen Your Practice**: Move to advanced classes or join shat kriya cleansing workshops. Master headstand, try jala neti, explore deeper.
- **Holistic Yoga Approach**: It’s not just exercise. Group meditation sessions and pranayama workshops help you focus, balance, and boost your mood.

## More services from Sivananda Yoga

- [Yoga Retreats](https://mytribe.in/sivanandadwarkacentre/yoga-retreats) · ₹14-32K per person per 6-day retreat (estimate)
- [Specialized Yoga & Wellness Workshops](https://mytribe.in/sivanandadwarkacentre/specialized-yoga-wellness-workshops) · ₹400-1,500 per participant per workshop (estimate)
- [Spiritual & Community Events](https://mytribe.in/sivanandadwarkacentre/spiritual-community-events) · ₹100-1,200 per person per event (estimate)

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- [Classical Hatha Yoga Programs by Aditya Vashishth](https://mytribe.in/dwijas.hathayoga/classical-hatha-yoga-programs) · ₹4,000-8,000 per workshop (3-5 days) (estimate) · Dwijas:Isha Hatha Yoga
- [Yoga Classes by Panchsheel Yoga Therapy](https://mytribe.in/panchsheelyogatherapy/yoga-classes) · ₹1,500-4,000 per month (group studio class) (estimate) · Panchsheel Yoga Therapy
- [Classical Hatha Yoga Workshops by Isha Hatha Yoga](https://mytribe.in/classicalhathayogadelhi/classical-hatha-yoga-workshops) · ₹500-1,500 per session (estimate) · National Capital Region
- [Yoga Classes & Personal Training by Yujir Yoga](https://mytribe.in/yujir_yoga/yoga-classes-personal-training) · ₹150-350 per session (estimate) · Yujir yoga
- [Group Yoga Classes by Sumit Gairola](https://mytribe.in/aatmaspand_yoga_delhi/group-yoga-classes) · ₹250-600 per session (estimate) · Aatmspand yoga center
- [Regular Yoga Classes by Vyas Yoga Center](https://mytribe.in/vyas_yoga/regular-yoga-classes) · ₹1,500-4,000 per person per month (estimate) · Vyas Yoga School
- [Mat Yoga Classes by Vanaayoga Studio](https://mytribe.in/vaanayogastudio/mat-yoga-classes) · ₹350-800 per session (estimate) · Sector 61
- [Yoga Classes & Workshops by Preeti Anushka Yoga](https://mytribe.in/preeti.anushka.yoga/yoga-classes-workshops) · ₹400-1,000 per group class (estimate) · P.A. Yoga Studio/ Preeti & Anushka
- [Yoga for Health & Wellness by Shiva Style Fitness](https://mytribe.in/shivastylefitness/yoga-for-health-wellness) · ₹3,000-7,000 per month (estimate) · Shiva Style Fitness
- [Classical Hatha Yoga by Dakshith](https://mytribe.in/hathayogawithdakshith/classical-hatha-yoga) · ₹2,500-7,000 per person per module (4-5 day workshop) (estimate) · Sadhguru Sannidhi, Chattarpur, Delhi

## Book

To book Sivananda Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Classes%20by%20Sivananda%20Yoga.)