--- title: "Karate and Kickboxing Training in Gurugram for Strength" description: "Build real power with Karate and Kickboxing training in Gurugram. Join my sessions to master Shito-Ryu techniques and improve your fitness, self-reliance, and combat skills." canonical: https://mytribe.in/singhkalsianamika/martial-arts-training/karate-kickboxing-striking-with-power last_updated: 2025-09-25 --- # Karate & Kickboxing Classes in Gurugram Tribe Verified · 6th Dan Black Belt expert instructor By [Anamika Singh Kalsi](https://mytribe.in/singhkalsianamika) · Studio classes in Sector 46 & 56, and across Gurugram · ₹3,500 per month (estimate) Part of [Martial Arts Training](https://mytribe.in/singhkalsianamika/martial-arts-training). [View full gallery](https://mytribe.in/singhkalsianamika/martial-arts-training/gallery) Build strength and self-reliance through traditional Shito-Ryu karate and high-energy kickboxing drills. Real technique for real results. ## Photos and videos - [Video: This was a proud moment, winning four gold medals at the 3rd Gurugram District Kickboxing Championship. Competing helps me stay sharp and ensures that the techniques I teach are tested and effective at a high level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23056a1d-91aa-4479-95a0-e212bfaa543c) - [Video: My training philosophy combines martial arts techniques with functional fitness. This session includes a mix of bodyweight squats for lower body strength and kickboxing drills on the punching bag to improve power and speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fd92141-7f38-429d-8dfb-529676a2bbd6) - [Video: Practicing a fundamental Karate kata in the dojo. Katas are the foundation of our Shitoryu training, building focus, balance, and a deep understanding of martial arts principles with every movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/517e7576-f7ba-4c39-a0a4-d9e30e73e3cc) - [Video: Working on kicking drills with ankle weights to build strength and control. This kind of resistance training is excellent for developing powerful and precise kicks for both karate and kickboxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d950105-be7c-446e-a8bf-7c1d5b3abc66) - [Video: This is a jab-cross speed drill using cones to improve footwork and agility. In kickboxing, quick hands and even quicker feet are essential for both offense and defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7511281a-1cae-4a74-bf5e-caae0130a94f) - [Video: This drill combines knee strikes with dumbbell punches while wearing ankle weights. This integrated approach builds full-body strength and endurance, crucial for high-intensity kickboxing exchanges.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c36f474d-44b1-4a76-b314-33a649a5c6d6) - [Video: Taking on the slow-motion kicking challenge. This drill is not just for fun; it is an excellent test of balance, flexibility, and muscle control, all of which are vital for executing powerful kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/924c04d8-40bb-451a-bb23-67b0d6b20644) - [Video: This video illustrates the meaning behind the martial arts belt progression, from the beginner's white belt to the master's black belt. Each color represents a new stage of growth, respect, and dedication on your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/740b37e9-c3f7-4177-9e1e-b87f457a2e36) ## About Karate & Kickboxing: Striking with Power In my sessions, we don't just go through the motions. You will be on the mats working on real technique, whether it is perfecting a Shito-Ryu stance or pushing through a high-intensity kickboxing drill on the punching bag. It is about practical movement, building sweat, and finding the discipline to show up for yourself, even when you are tired. I focus on correct form so that you stay safe while you get stronger. I teach a blend of traditional Karate and modern striking arts here in Gurugram. My goal is simple: helping you become self-reliant, or what I call 'Aatmanirbhar'. The core of our training is Shito-Ryu Karate. This builds the discipline of mind and body. We spend time on katas to master balance and precision. Because real-world scenarios require versatility, I layer this with kickboxing. We use focus mitts and heavy bags to build actual striking power. You will learn to throw a jab-cross combo with proper weight transfer, not just swinging your arms. We train in Sector 46 and across Gurugram, and the dojo is a community. Whether you are coming in for the standard 3-day program or the advanced 6-day athlete track, expect a workout that challenges your cardiovascular endurance and your mental focus. We use ankle weights for resistance and cones for agility drills because power comes from footwork as much as your fists. You are not just here to learn moves. You are here to build a foundation that translates to real-world confidence. ## About Anamika Singh Kalsi I am Anamika, a 6th Dan Black Belt, and I run our dojo with a simple belief: you are your own greatest asset. I do not care where you are starting from, just that you show up and push your limits. We build strength, skill, and grit, all while keeping things real. [See all of Anamika Singh Kalsi's services](https://mytribe.in/singhkalsianamika) ## More from Martial Arts Training by Anamika Singh Kalsi - [Featured](https://mytribe.in/singhkalsianamika/martial-arts-training/featured) - [Self-Defense for Women: Aatmanirbhar Bano](https://mytribe.in/singhkalsianamika/martial-arts-training/self-defense-for-women-aatmanirbhar-bano) - [Bo Staff Mastery](https://mytribe.in/singhkalsianamika/martial-arts-training/bo-staff-mastery) - [Jiu-Jitsu & Grappling: The Art of Control](https://mytribe.in/singhkalsianamika/martial-arts-training/jiu-jitsu-grappling-the-art-of-control) - [Strength for Martial Arts](https://mytribe.in/singhkalsianamika/martial-arts-training/strength-for-martial-arts) - [Training the Next Generation](https://mytribe.in/singhkalsianamika/martial-arts-training/training-the-next-generation) - [Beyond the Dojo: Outdoor Camps](https://mytribe.in/singhkalsianamika/martial-arts-training/beyond-the-dojo-outdoor-camps) - [In the Arena: Competitions & Events](https://mytribe.in/singhkalsianamika/martial-arts-training/in-the-arena-competitions-events) - [Our Dojo Family & Moments](https://mytribe.in/singhkalsianamika/martial-arts-training/our-dojo-family-moments) ## More services by Anamika Singh Kalsi - [Women's Self-Defense Classes](https://mytribe.in/singhkalsianamika/womens-self-defense-classes) ## Similar work from other experts - [Kickboxing and Striking Classes in Gurugram](https://mytribe.in/strikehivemartialarts/martial-arts-self-defense-training/training-in-action-kickboxing-striking) by StrikeHive · Martial Arts & Self-Defense Training · Training at StrikeHive Academy in Sector 46, Gurugram - [Mastering Striking: Boxing & Muay Thai Training in Gurugram](https://mytribe.in/maliksomy/mixed-martial-arts-mma/striking-stand-up-combat) by Somy Malik · Mixed Martial Arts (MMA) · Trains at BODHI RAAN Academy in Sector 38, Gurugram; available across Delhi NCR - [Master Muay Thai and Kickboxing in Gurugram](https://mytribe.in/bodhiraan_mma/mixed-martial-arts-mma/striking-mastery-muay-thai-kickboxing) by Bodhi Ran · Mixed Martial Arts (MMA) · In-person training at Sector 38, Gurugram - [Master Karate Kihon and Kata Fundamentals](https://mytribe.in/dynamic_sports_karate_academy/karate-seminars-and-workshops/technique-form-kihon-kata) by Dynamic Sports Karate Academy · Karate Seminars and Workshops · Organizes seminars and workshops across Delhi NCR - [Striking and Power Training in Delhi](https://mytribe.in/karate_ravi_delhi_police/self-defense-training/striking-power-training) by Rravi Dutt Bhardwaj · Self-Defense Training · Dojo at Kingsway Camp, Delhi; serves across Delhi NCR - [Striking & Kickboxing Training](https://mytribe.in/warriorscovemma/adult-mma-martial-arts-program/striking-kickboxing) by Warrior's Cove · Adult MMA & Martial Arts Program · 2 training centers across DLF Phase 1 & 3, Gurugram ## Book To book Anamika Singh Kalsi, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Martial%20Arts%20Training%20by%20Anamika%20Singh%20Kalsi.) 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