---
title: "Martial Arts Training: Learn Karate & Self-Defense from an Expert - mytribe"
description: "Looking for expert martial arts training in Gurgaon? Learn Karate, Kickboxing, and practical self-defense classes from a 6th Dan Black Belt. Build confidence, discipline, and strength. Book your trial session on Tribe today!"
canonical: https://mytribe.in/singhkalsianamika/martial-arts-training
last_updated: 2025-09-25
---

# Martial Arts Training in Gurugram

By [Anamika Singh Kalsi](https://mytribe.in/singhkalsianamika) · I teach practical martial arts like Karate, Jiu-Jitsu, Kickboxing, and self-defense for all ages, with special focus on women, using hands-on training in the dojo and outdoors.

## Locations

Studio classes in Sector 46 & 56, and across Gurugram

### Visit at

- Kombat Hall, Sector 46, Gurugram (close to Sector 47, South City 1, Sector 45, Artemis Hospital, Bakhtawar Chowk)
- Sanshinkan MMA Studio, Sector 56, Gurugram (close to Sector 55, Sector 54 Chowk Metro Station, Sushant Lok Phase 2, Golf Course Extension Road, Wazirabad)
- Training across Gurugram (Gurugram, Gurugram, Haryana, India)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Starter Access (2 Days/Week)

Provides 8 monthly sessions focused on fitness maintenance, basic striking techniques, and situational self-defense.

Typically ₹3,500-4,000 per month (estimate)

#### Schedule
* 2 classes per week (Weekend or weekday options based on availability)
* Approximately 8 sessions per month

#### Training Scope
* Instruction in fundamental kicks, punches, and blocks
* 15 to 20 minutes of warm up and conditioning per session
* Basic situational awareness and self defense drills (wrist releases)

#### Plan Limitations
* Belt progression is slower compared to 3 or 6 day plans due to reduced hours
* Excludes advanced weapons training and complex BJJ flows

### Standard Training Plan (3 Days/Week)

Includes 12 monthly sessions covering Shito-Ryu Karate fundamentals, kickboxing drills, and eligibility for belt grading exams.

Typically ₹4,000-4,500 per month (estimate)

#### Training Schedule
* Access to 3 classes per week (approx. 12 to 13 sessions monthly)
* Classes run for 60 to 75 minutes
* Evening slots available with specific batch allocation

#### Core Curriculum
* Shito-Ryu Karate fundamentals (Stances, Blocks, Punches)
* Kickboxing combinations utilizing focus mitts and heavy bags
* Kata (choreographed patterns) instruction for focus and belt progression
* Integrated strength and conditioning (Burpees, Squats, Core work)

#### Facility & Oversight
* Direct supervision by Sensei Anamika Singh Kalsi (6th Dan Black Belt)
* Training on high density EVA foam puzzle mats
* Access to USI Universal punching bags and kicking shields
* Includes one time enrollment processing fees

### Advanced Athlete Program (6 Days/Week)

Offers 24 monthly sessions adding BJJ grappling, MMA, and Bo Staff weapons training to the core curriculum.

Typically ₹6,000-6,500 per month (estimate)

#### High Frequency Access
* Access to classes 6 days a week (Monday through Saturday)
* Up to 24+ sessions per month for rapid skill acquisition
* Priority usage of floor space and heavy equipment

#### Specialized Disciplines
* Mixed Martial Arts (MMA) integration of striking and takedowns
* Brazilian Jiu-Jitsu (BJJ) focusing on ground fighting and submissions
* Weapons training for Bo Staff mastery (Spins and Striking)
* Controlled contact sparring (Kumite) with protective gear

#### Performance Focus
* Advanced strength training using barbells and bodyweight circuits
* Preparation for District and National level championships
* Mentorship on fight strategy and competition mindset

## About Martial Arts Training

I help people discover their own strength, no matter where they're starting from. Every day isn’t easy, but that’s why I say, "Aatmanirbhar bano" (become self-reliant) - this journey is about pushing past what you thought you couldn’t do and surprising yourself.

### What I Teach

- Karate (Shitoryu): We start with basics, focus on real technique, and work up through karate belt progression. Kata (forms) and strong fundamentals, always.
- Jiu-Jitsu / Grappling: All about leverage and control, not brute strength. We roll safely and train both Gi and No-Gi styles.
- Kickboxing: High-energy, builds power and speed. Some of my students even compete at district and national levels.
- Bo staff training: Not just for show - it’s about control, precision, and pushing your limits.
- Self defense skills for women: I put extra focus on helping women and girls feel confident and capable. Hum aaj ki naari hain (we are women of today) and we stand strong together.

### How We Train

- Strength and fitness matter here. We mix martial arts with bodyweight and some weights.
- I teach kids, adults, and especially welcome those who've never tried before.
- Our dojo in Gurgaon is more like a family. We push each other, but we have fun too.

### Beyond the Dojo

Sometimes we ditch the mats, get outside, and train in the wild - parks, riverbanks, even the Jaisalmer desert. Outdoor martial arts camps are my way of keeping things real and adventurous.

*"Aatmanirbhar banegi tu jab, swayam ke haathon se swayam ko aashirvaad de tu ab."*

## Highlights

Browse through Anamika Singh Kalsi's best work.

### [Featured](https://mytribe.in/singhkalsianamika/martial-arts-training/featured)

- [Video: I believe that true strength comes from within, and my goal is to help you find it. Here, I am demonstrating a practical self-defense technique to a group of young women, teaching them how to break free from a wrist grab. This is a core part of my mission to empower others to be self-reliant and confident.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a24d0214-57c3-468f-a4be-92f8fbe0e827)
- [Video: We take our training beyond the dojo walls. This is me practicing a martial arts combo with a bo staff against the incredible backdrop of the Sam Sand Dunes in Jaisalmer. These outdoor camps are designed to challenge your body and spirit in unique, unforgettable ways.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e09764a-c24a-46e4-aff6-b8018212a213)
- [Video: Jiu-Jitsu is the art of using leverage and control over brute force. In this clip, you can see a No-Gi grappling session where I am demonstrating how to transition and secure a dominant position on the mat. We focus on safe, technical training for all levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16a10fd4-4b53-488c-a13b-1d1961153c2e)
- [Video: There is no greater joy than seeing my students achieve their goals. This video captures the pride and excitement of a belt upgradation ceremony at our dojo. We celebrate every step of the journey, from the first white belt to advanced black belt ranks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f525cd21-3d00-4e19-bd8e-ba8a66fcd658)
- [Video: My training philosophy combines martial arts techniques with functional fitness. This session includes a mix of bodyweight squats for lower body strength and kickboxing drills on the punching bag to improve power and speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fd92141-7f38-429d-8dfb-529676a2bbd6)
- [Video: This was a proud moment, winning four gold medals at the 3rd Gurugram District Kickboxing Championship. Competing helps me stay sharp and ensures that the techniques I teach are tested and effective at a high level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23056a1d-91aa-4479-95a0-e212bfaa543c)
- [Video: "Aatmanirbhar banegi tu jab, swayam ke haathon se swayam ko aashirvaad de tu ab." This powerful line captures the essence of my teaching. Empowerment begins the moment you embrace your own power, and I am here to guide you on that path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72db681f-c908-46d3-9306-08f92631ae1d)

### [Self-Defense for Women: Aatmanirbhar Bano](https://mytribe.in/singhkalsianamika/martial-arts-training/self-defense-for-women-aatmanirbhar-bano)

- [Video: I believe that true strength comes from within, and my goal is to help you find it. Here, I am demonstrating a practical self-defense technique to a group of young women, teaching them how to break free from a wrist grab. This is a core part of my mission to empower others to be self-reliant and confident.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a24d0214-57c3-468f-a4be-92f8fbe0e827)
- [Video: "Empowerment starts by embracing your own power." This video, featuring a powerful poem, shows the core philosophy of my self-defense training. It is not just about physical moves; it is about building the mindset of a warrior.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53d6a03c-b29d-46d0-87dd-2fa2606c46e1)
- ![A student practices her straight punch (choku-zuki) on a striking pad during a karate class. We focus on developing power and precision through consistent practice, ensuring every movement is effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dffaf042-d4f1-44e2-b63d-ff32183abd02)

### [Bo Staff Mastery](https://mytribe.in/singhkalsianamika/martial-arts-training/bo-staff-mastery)

- [Video: Performing my weapon creative form at the WAKO National Kickboxing Championship. This routine combines acrobatics, speed, and technical staff work, showcasing the dynamic possibilities of this martial arts weapon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ceca4e8a-e791-48bb-8bdc-f3e1bd7c8044)
- [Video: A synchronized Bo staff demonstration with my partner on stage at the Sanshinkan Annual Award Ceremony. This performance highlights the precision and teamwork we cultivate in our weapons training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac1627dd-af23-4681-80c8-196342c0d43e)
- [Video: This video shows the fluid motion and control required for advanced Bo staff training. I am practicing a series of spins and transitions, focusing on speed and adaptability in our Gurgaon dojo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a54d2558-4c87-4000-8c1a-ca06f408ec27)
- [Video: Practicing a dynamic Bo staff combination in the dojo. The Indian flag in the background is a constant reminder of the pride and dedication we bring to our martial arts practice every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57be0d74-6755-4b18-99e0-dcfb090a5202)
- [Video: Consistent training is the key to mastering any skill. Here, I am working on a Bo staff sequence, focusing on the flow between different strikes and spins to build muscle memory and perfect my form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29b08470-5daf-4631-915c-2be17b7472ab)
- [Video: Here you can see the development of a synchronized weapon kata with a training partner. We work together to ensure our timing, spacing, and movements are perfectly aligned, which is a key aspect of duo forms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/395f80ae-49e8-473d-aaa4-64fd34087c31)
- [Video: This clip shows a "Staff Duo" practice session, where two of us are working on synchronized Bo staff skills. Training with a partner helps improve timing, awareness, and precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdb3ad73-736f-427d-babb-eeaf8fc858fb)
- [Video: A student demonstrates her creative staff kata, a routine she developed for competition. I encourage my students to explore their creativity while maintaining strong technical foundations in their forms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8146e73c-d2d7-451e-aaa7-3b673a6e88c7)
- [Video: My students and I performing a weapons demonstration at the Blue Bells School's Winter Fest. It is always a great experience to showcase the art of Bo staff and Bokata to the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ca49c42-0a61-4029-8d98-a0a62e4038fa)
- [Video: "Repetition is the path to mastery." This is a motto we live by in the dojo. This clip shows me drilling a specific Bo staff movement to build consistency and precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a44fc252-0bae-4f3a-8828-7428b8cf96bc)
- [Video: I am practicing a Bo staff routine, focusing on generating power and maintaining a strong stance. Every session is an opportunity to refine and improve, moving one step closer to perfection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27bee2bf-254e-4cbd-8c0b-d1c886ca77a9)
- [Video: This video breaks down a fundamental Bo staff technique: the "above head spin." Practicing outdoors in a park helps improve focus and adaptability, as we learn to control the weapon in different environments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fa22d2e-06fd-4e69-8acb-5d6bc008bd4c)
- [Video: This shows the reality of learning a new skill. It took multiple tries to get this Bo staff trick right, but persistence is what turns effort into success. Never give up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5688346b-bc34-48a0-aadc-539b75c56ec7)
- [Video: "Every failure is a step closer to success." This clip is a reminder that learning is a process. I keep practicing this Bo staff move until I make it, because consistency is the key to progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5952df40-8757-46f5-aba8-d5158f33fd18)

### [Karate & Kickboxing: Striking with Power](https://mytribe.in/singhkalsianamika/martial-arts-training/karate-kickboxing-striking-with-power)

- [Video: This was a proud moment, winning four gold medals at the 3rd Gurugram District Kickboxing Championship. Competing helps me stay sharp and ensures that the techniques I teach are tested and effective at a high level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23056a1d-91aa-4479-95a0-e212bfaa543c)
- [Video: My training philosophy combines martial arts techniques with functional fitness. This session includes a mix of bodyweight squats for lower body strength and kickboxing drills on the punching bag to improve power and speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fd92141-7f38-429d-8dfb-529676a2bbd6)
- [Video: Practicing a fundamental Karate kata in the dojo. Katas are the foundation of our Shitoryu training, building focus, balance, and a deep understanding of martial arts principles with every movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/517e7576-f7ba-4c39-a0a4-d9e30e73e3cc)
- [Video: Working on kicking drills with ankle weights to build strength and control. This kind of resistance training is excellent for developing powerful and precise kicks for both karate and kickboxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d950105-be7c-446e-a8bf-7c1d5b3abc66)
- [Video: This is a jab-cross speed drill using cones to improve footwork and agility. In kickboxing, quick hands and even quicker feet are essential for both offense and defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7511281a-1cae-4a74-bf5e-caae0130a94f)
- [Video: This drill combines knee strikes with dumbbell punches while wearing ankle weights. This integrated approach builds full-body strength and endurance, crucial for high-intensity kickboxing exchanges.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c36f474d-44b1-4a76-b314-33a649a5c6d6)
- [Video: Taking on the slow-motion kicking challenge. This drill is not just for fun; it is an excellent test of balance, flexibility, and muscle control, all of which are vital for executing powerful kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/924c04d8-40bb-451a-bb23-67b0d6b20644)
- [Video: This video illustrates the meaning behind the martial arts belt progression, from the beginner's white belt to the master's black belt. Each color represents a new stage of growth, respect, and dedication on your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/740b37e9-c3f7-4177-9e1e-b87f457a2e36)

### [Jiu-Jitsu & Grappling: The Art of Control](https://mytribe.in/singhkalsianamika/martial-arts-training/jiu-jitsu-grappling-the-art-of-control)

- [Video: Jiu-Jitsu is the art of using leverage and control over brute force. In this clip, you can see a No-Gi grappling session where I am demonstrating how to transition and secure a dominant position on the mat. We focus on safe, technical training for all levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16a10fd4-4b53-488c-a13b-1d1961153c2e)
- ![It is an honor to train with legends in the field. Here I am with a fellow practitioner after a great Jiu-Jitsu session, wearing my Gi and ready for the next roll.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6569bdfe-5360-4695-8343-c9132d6c5c5e)
- ![A photo with a respected senior practitioner after a tough but rewarding BJJ training session. The grappling community is built on mutual respect and a shared passion for learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5c6654e-6d1d-478c-8d35-a3a724a3032f)
- ![Posing with another skilled martial artist on the mats. Training in Jiu-Jitsu brings together people from all walks of life, united by their dedication to the art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3150435d-92bf-40bc-935d-a078f8e32301)
- ![With two of my dedicated students after a Jiu-Jitsu class. It is inspiring to see their progress and commitment as they advance through the belt ranks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c08c733b-4d27-4903-80a3-f9aedbbc1381)
- ![Standing with visiting BJJ practitioners at our dojo. We welcome martial artists from other schools to train with us, as it enriches our learning and strengthens the entire community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a03a6ca7-65bc-4ed2-a239-adeb575b68b5)

### [Strength for Martial Arts](https://mytribe.in/singhkalsianamika/martial-arts-training/strength-for-martial-arts)

- [Video: My workout routines are designed to build functional strength for martial arts. This session includes dumbbell lunges, overhead presses, and barbell deadlifts to improve overall power and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2c992c8-0248-432a-a8db-25bd4fdb079f)
- [Video: This is a look at my typical tricep workout, featuring five different exercises like overhead extensions and bench dips. Strong triceps are essential for powerful punches and blocks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62a5d9dd-f69a-4cd7-a05f-23483f182c4f)
- [Video: A glimpse into my shoulder workout routine, which is crucial for building the strength needed for striking and grappling. The video ends with a post-workout smile, feeling accomplished and strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4658575e-3d1f-4324-ad1c-58b98a248f40)
- [Video: A full-body strength training session using dumbbells. I incorporate exercises like bicep curls and bent-over rows to build a well-rounded physique that supports my martial arts practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f38c375-cccb-41fe-a5b5-7a1c5057fb4e)
- [Video: Some days are tougher than others, but consistency is everything. Here I am working on getting my strength back with kettlebell squats and core exercises, pushing through the pain to get stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df175f27-5bf7-4138-b1d8-281f7d8c5d69)
- [Video: I never skip a workout because every session is a step towards my goals. This clip shows a variety of exercises, including weighted squats and lunges, that build the foundation for a powerful martial artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b96f121-bc6a-4376-9b52-7f2a7d6b7c56)
- [Video: "It's not what you're capable of, it's what you're willing to do." This is my mindset during a tough workout with weighted plates. Your will to push forward is your greatest asset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/087f8795-4e1f-42dd-b654-40783e4055a3)
- [Video: This workout combines Bulgarian split squats for leg strength with shadowboxing to keep my techniques sharp. This blend of weight training and martial arts drills is key to my overall fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2dd74b81-d923-40be-a1be-66c942b9f844)
- [Video: A warm-up routine at Sanshinkan MMA, using a medicine ball for squats, knee raises, and jumps. A proper warm-up is essential to prepare the body for intense training and prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b83720b-2a7c-4fa9-802f-4359f4a4423f)
- [Video: This is a circuit I use to build explosive power and endurance. It includes sandbag lifts, dumbbell push-ups, and agility drills with cones, designed to push my limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4074b717-4878-4308-a8ee-d43dec212466)
- [Video: My motivation workout combines different training styles, from staff work to squats and bench presses. Staying versatile in my fitness routine keeps me mentally and physically engaged.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14185c52-b0c4-47d6-93e4-d3f06130598b)
- [Video: "Dream big, stay positive, work hard, and enjoy the journey." This is my mantra while doing kettlebell swings, a fantastic exercise for building explosive power from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9d04771-b132-40f2-867b-234a09a2f720)
- [Video: A daily workout session focusing on strength and conditioning with weights. Consistent training is the foundation upon which all martial arts skills are built.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/040ce76d-16f0-4b01-ae27-06b22ec85611)
- [Video: This clip shows a unique wall-climbing exercise that builds incredible core and upper body strength. I always look for new ways to challenge my body and improve my physical capabilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ab56133-cc85-4cea-976c-5f446b4556b4)
- [Video: Training is about focus and dedication, even in the simplest movements. This clip shows a close-up of my form during a strength exercise, highlighting the importance of proper technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72dc8a2f-191c-4c39-b2f7-75b95b49dcea)

### [Training the Next Generation](https://mytribe.in/singhkalsianamika/martial-arts-training/training-the-next-generation)

- ![Posing with one of my students who proudly displays his certificates and medal after a championship. Seeing their hard work pay off is one of the most rewarding parts of being a coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89e38de5-5b7c-4706-995e-0eea82bcd8e3)
- ![Two of my young musketeers showing off their well-earned medals after a fantastic performance at a karate championship. I am so proud of their dedication and fighting spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47266e6c-f18e-4e03-a1a3-c20055db1890)
- ![A wonderful moment with one of my students, celebrating her gold medals at a tournament. Her excitement and pride make all the hard work worthwhile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c03a49e7-d93b-46b5-a245-1e1ddee97983)
- ![This young warrior is all smiles after earning two certificates and medals at a recent karate championship. She gave a wonderful performance and has a bright future ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f2e38be-d44c-4396-b3f3-214e25229e54)
- ![The pure joy of achievement! One of my students lets out a victory roar while holding his certificates and medals. This is what passion and hard work look like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d42efc8-76e9-4107-aaf5-2fe6da6be255)
- [Video: A special moment celebrating my birthday with my amazing students and their parents. They are more than just students to me; they are family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0ce400e-358d-49e9-a390-e6c2bd80fa9b)
- [Video: Surrounded by my students during my birthday celebration at the dojo. Their energy and enthusiasm are a constant source of joy and motivation for me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47c1969e-8134-41c8-8a63-44cdc976ce34)
- [Video: Cutting my birthday cake with my students. These moments of community and celebration are just as important as the training we do on the mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca305882-1ad3-4c01-8a4d-1bba30544608)
- ![My husband and I interacting with my students during the birthday celebration. It takes a village, and I am so grateful for the supportive community we have built.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c984d81d-8b29-4028-8a95-1376a6089ed7)

### [Beyond the Dojo: Outdoor Camps](https://mytribe.in/singhkalsianamika/martial-arts-training/beyond-the-dojo-outdoor-camps)

- [Video: We take our training beyond the dojo walls. This is me practicing a martial arts combo with a bo staff against the incredible backdrop of the Sam Sand Dunes in Jaisalmer. These outdoor camps are designed to challenge your body and spirit in unique, unforgettable ways.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e09764a-c24a-46e4-aff6-b8018212a213)
- [Video: A look at our "Extreme 4.0 Warrior's Love" camp, where we went trekking and training in the mountains. Pushing our limits together in nature builds a bond that is unbreakable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f356c8f6-2a33-408d-a7c4-80bcd1f8c6f2)
- ![Teaching a kids' karate class right in the middle of a river. Training in water adds a new level of resistance and challenge, helping them build strength and balance in a fun way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7008451c-b363-4592-828b-57a7fd643fee)
- ![An outdoor training session with students on a riverbank. Taking our practice into the elements helps build mental toughness and adaptability, key traits for any martial artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc3cb154-dd33-47e7-9812-642560db8723)

### [In the Arena: Competitions & Events](https://mytribe.in/singhkalsianamika/martial-arts-training/in-the-arena-competitions-events)

- ![Our official team photo from the MFN 16 event. It is an honor to work alongside these dedicated professionals to ensure the fights are safe and fair.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d46e4dda-39b8-448d-a14d-b20c2df487a5)
- [Video: A glimpse of the action at an MFN Contenders event, where I was part of the official team. Being cage-side gives me valuable insight into the evolving sport of MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d355311a-35bf-4dea-a4cd-71686aca4c92)
- [Video: A behind-the-scenes look at the Devil's Octagon Season 3 fight night, where I served as an official. It is always exciting to be part of the amateur MMA scene and support up-and-coming fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a25aeed-47ad-4c3e-8d2b-5407e6ff7e46)
- [Video: Backstage at the incredible MFN 17 event. Being part of the official team for India's biggest MMA promotion is a privilege and a great learning experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d695bc7-4fd5-4177-b6d7-27e0537d1ee1)
- ![The official team photo before the MFN 16 event began. There is a great sense of teamwork and excitement as we prepare for a night of incredible fights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bca06ca-72c1-4149-afac-4ca039c0dfd9)
- ![Our team celebrating a big win with the championship trophy. Success is a team effort, and I am proud of every person who contributed to this victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75e49857-fe0f-402b-97d5-088ea7a4eba6)
- ![An announcement for the Sanshinkan Open Karate Championships. I encourage all my students to participate in competitions to test their skills, build confidence, and grow as martial artists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fad7a83-4f8e-4019-ab85-52266f728128)

### [Our Dojo Family & Moments](https://mytribe.in/singhkalsianamika/martial-arts-training/our-dojo-family-moments)

- ![With the love of my life, my husband. His support is my greatest strength and a constant source of my motivation on this journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe5388d7-155c-479e-94f7-0e3ee30e8fdf)
- ![With my Soke, Tamas Weber. I am forever grateful for his wisdom, guidance, and the martial arts family he has built. His teachings shape who I am both inside and outside the dojo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c28d605b-199a-4277-98cc-c762a702495c)
- [Video: Recovery is just as important as training. Here I am taking a post-workout ice bath to help my muscles heal, a true test of mental and physical resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a002d7e-35da-4df2-b76b-0b0e1e4029f3)
- [Video: Staying active with my kids while preparing for a 5km marathon. Fitness is a family affair, and I love sharing these fun, healthy moments with them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc66a2b7-5fb9-46ba-89b2-9bc2594c2f8e)
- [Video: The feeling of happiness after a good 5.57km run. Running is a great way to build cardiovascular endurance, which is essential for any martial artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73f94bf7-2303-4e95-8d14-0e8d3cae8655)
- ![A post-training selfie, feeling tired but accomplished. This is the look of someone who gave their all and is ready to come back and do it again tomorrow. Keep going!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/949a2b03-96d6-40d7-8d38-efc99fe1510d)

## Meet your expert

[Anamika Singh Kalsi](https://mytribe.in/singhkalsianamika)

### My story

Family is my anchor—my husband, my boys Aarav and Zahan, and our crazy dog. Time flies, especially when Aarav’s running marathons with me, or just pretending to! I’m all about soaking up the ‘masti’ (fun) with my kids, playing, laughing, getting messy. I’m a mother, friend, sometimes a total ‘khatron ke khiladi’ (daredevil). I don’t believe in being ‘abla’ (helpless). Women have guts, and our real power comes from love, life, and just showing up every day.

### My work

- **Martial Arts & Self Defence Training**: I teach Karate, weapon forms, Jiu-Jitsu grappling, and focus on women's self defence classes.
- **Empowering Women**: My workshops help women build confidence and strength. Apni izzat apne haath mein.
- **Hands-On, Practical Learning**: We do, we learn. My style is all about practical karate training and adapting with every move.
- **Consistency & Practice**: Strength comes from showing up and repeating. One rep at a time, even on lazy days.

## More services from Anamika Singh Kalsi

- [Women's Self-Defense Classes](https://mytribe.in/singhkalsianamika/womens-self-defense-classes) · ₹400-800 per session (estimate)

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## Book

To book Anamika Singh Kalsi, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Martial%20Arts%20Training%20by%20Anamika%20Singh%20Kalsi.)
