---
title: "Partner & AcroYoga Classes in Ghatkopar | Shri Thorat Yoga"
description: "Join our Partner and AcroYoga classes in Mumbai. Learn trust, balance, and strength through guided AcroYoga practice with expert instructors in a safe environment."
canonical: https://mytribe.in/shrithorat_yoga/specialized-yoga-workshops/partner-acroyoga
last_updated: 2025-09-30
---

# Partner & AcroYoga Classes in Mumbai

Tribe Verified · Experienced yoga instructors in Ghatkopar

By [Thorat Yogashala](https://mytribe.in/shrithorat_yoga) · Studio workshops at Ghatkopar East, Mumbai · ₹750 per workshop (estimate)

Part of [Specialized Yoga Workshops](https://mytribe.in/shrithorat_yoga/specialized-yoga-workshops). [View full gallery](https://mytribe.in/shrithorat_yoga/specialized-yoga-workshops/gallery)

AcroYoga is about building trust through movement. We blend acrobatics with traditional yoga to develop balance, communication, and physical strength with a partner.

## Photos and videos

- [Video: Taking our AcroYoga practice outdoors. This pose, performed on a motorcycle against the backdrop of the Sahyadri mountains, is a testament to balance, trust, and finding stability even on an unstable surface. It's about finding your center, anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3232d42b-c3df-4a1f-a819-bb4784139e49)
- [Video: This AcroYoga flow moves from Throne pose to Bird pose. It requires constant communication and subtle shifts in weight between the base and the flyer. It's a beautiful practice in trust and non-verbal connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39811c88-d913-4bb6-bcb5-94d0b23be3b3)

## About Partner & AcroYoga

This practice is a conversation without words. Whether you are the base or the flyer, the movement depends entirely on subtle shifts in weight and a clear, non-verbal connection between partners. We start by building that foundation so you feel stable long before attempting any complex flows.

AcroYoga is often misunderstood as just acrobatics. It is actually a deeply yogic discipline where stability is the primary goal. In our studio in Ghatkopar, we use the same principles of alignment and breath control found in our Ashtanga and Hatha classes, but we apply them to a partner dynamic.

Safety is our absolute priority. You will not be pushed into the air without proper instruction on spotting and alignment. We teach you how to engage your core and how to support your partner, which creates a level of trust that often surprises newcomers. 

This practice helps you move beyond your own physical limitations. When you rely on someone else, or when someone relies on you, your ego takes a backseat. Whether we are practicing indoors or taking these skills out to the Sahyadri mountains for a session, the core principle remains: Kriyeva Karanam Siddhe. Only the action leads to the result. Come ready to listen, focus, and communicate with your body.

## About Thorat Yogashala

I am Shri Thorat, and I believe yoga is meant to be shared. My partner and I teach these sessions to help you break through the hesitation that stops you from growing, using movement as a bridge between two people.

[See all of Thorat Yogashala's services](https://mytribe.in/shrithorat_yoga)

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## More services by Thorat Yogashala

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- [Advanced Yoga & Teacher Training](https://mytribe.in/shrithorat_yoga/advanced-yoga-teacher-training)

## Similar work from other experts

- [Acro and Partner Yoga Classes in Mumbai](https://mytribe.in/yogabysamarthjani/yoga-instruction/acro-partner-yoga) by Samarth Jani · Yoga Instruction · Online classes, home sessions across Mumbai, and studio classes in Breach Candy & Bandra West
- [Partner and Acro Yoga Training in Mumbai](https://mytribe.in/kings_sports_academy/yoga-meditation/partner-acro-yoga) by Kings Sports Academy · Yoga & Meditation · 4 training centers across Ghatkopar, Vidyavihar, and Seawoods
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- [Acroyoga and Partner Yoga Classes in Rohini](https://mytribe.in/yogiarjunsingh/personal-group-yoga-classes/acroyoga-partner-practice) by Arjun Singh Pundir · Personal & Group Yoga Classes · Available online and at studio in Rohini, Delhi
- [Acro Yoga and Partner Classes in Shahdara](https://mytribe.in/nikkiyogastudio/maternity-kids-yoga/acro-yoga-partner-work-building-trust-strength) by Nikki Yoga Studio · Maternity & Kids Yoga · Online sessions and at studio in Shahdara, New Delhi
- [Acro Yoga in Bengaluru: Build Trust and Connection](https://mytribe.in/gow.withtheflow/yoga-mindful-movement/acro-yoga-trust-connection) by Gowri Murthy · Yoga & Mindful Movement · Online, at Ulsoor studio & travels across Bengaluru

## Book

To book Thorat Yogashala, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%2C%20I%20am%20interested%20in%20the%20AcroYoga%20and%20Partner%20Yoga%20sessions%20at%20your%20Ghatkopar%20studio.%20Could%20you%20share%20the%20upcoming%20schedule%3F)

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