--- title: "Behind the Scenes of Bharatanatyam: My Journey & Creative Process" description: "Discover the discipline behind my Bharatanatyam performances in Delhi. From daily sadhana to grand stage choreography, see how I bring stories to life." canonical: https://mytribe.in/shreyasigopinath/dance-performances-productions/behind-the-art-my-journey-process last_updated: 2025-09-22 --- # Behind the Art: My Bharatanatyam Journey and Creative Process Tribe Verified · Kalakshetra-trained artist, performing across Delhi By [Shreyasi Gopinath](https://mytribe.in/shreyasigopinath) · Available for performances across Delhi NCR and India · ₹45K Per Performance (estimate) Part of [Dance Performances & Productions](https://mytribe.in/shreyasigopinath/dance-performances-productions). [View full gallery](https://mytribe.in/shreyasigopinath/dance-performances-productions/gallery) Dancing is not just about the final performance. Here is a glimpse into the discipline, workouts, and quiet moments that build the foundation for every story I tell on stage. ## Photos and videos - [Video: Early morning practice is essential. This is my sacred time for 'sadhana' or dedicated practice, where I connect with my dance in the quiet hours of the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61202302-af44-4c11-bf2a-3e1b221c6da5) - [Video: A behind-the-scenes look at a photoshoot with my dance partner and friend, Madhur. We are not siblings by blood, but we are definitely siblings by rhythm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c11cce52-f199-4d3f-8579-d29d71e89561) - [Video: As a dancer, fitness is key. My morning workouts with my trainer Harsh are crucial for building the strength and stamina needed for demanding performances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d19d4936-ae46-474a-97ab-7dc2518e390b) - [Video: My midweek ritual: Workout Wednesday! From kettlebell swings to pull-ups, this is how I stay focused and energized for a day of dancing and teaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42a14304-c2ed-4bad-9b1e-026343d72466) - ![A cherished memory with my first Guru, Smt. Saroja Vaidyanathan. She helped me take my first steps in dance, and her guidance during my formative years from age 7 to 15 shaped the artist I am today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6735a92a-e0e1-4670-baa0-597bb54c68de) - ![Happy Birthday to my Amma! She has been my constant support, my inspiration, and my friend. I am so grateful for everything she has taught me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f57f7680-db97-448a-8f58-19554fc0176f) - ![A trip to Mumbai is never complete without a visit to Marine Drive. The walk to rehearsals was so serene, I had to pause and soak in the view.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6918a40b-6a7b-44c6-a152-24fc6fdae3e9) - ![Dancing through the vibrant rhythm of Mumbai. The energy of this city is infectious, and I love finding moments to dance wherever I go.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a93fde65-3691-46c9-8c17-e32562851ba2) - ![You can't take the dance out of the dancer, even at the beach! A happy, sunny moment captured by my Amma.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5db900d9-98eb-445f-af3a-a0b8e3dfe401) - ![A silhouette against the sunset on a black sand beach in Reunion Island. Moments like these, where nature's art meets my own, are truly magical.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1ad55bb-b934-4361-868c-d3c9328df4c7) - [Video: We wish to be seen for our strong, beautiful, and ambitious minds, not just our pretty faces. A moment of quiet expression and thought in the garden.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a1a6860-689d-4623-a9d1-025df54fa0af) - ![Lost in the reverie of her beloved. This is a practice shot, exploring the 'abhinaya' or expressive aspect of dance, where we convey deep emotions and stories through facial expressions and gestures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/557b6dd1-e342-49ce-999e-55cb1b9e0f14) - ![A pose from my practice session for the Sarojini Naidu poetry performance. Here, I am interpreting the line, "She looked in her mirror and sighed, Oh king! My heart is unsatisfied."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05889d29-8654-45b9-8f76-490779adc5e1) - [Video: A fun, candid video of me and my friends and students just having a good time. Behind all the serious practice, there are always moments of laughter and joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c4c934d-0c85-4276-b687-5d31b4139443) ## About Behind the Art: My Journey & Process A perfect performance starts long before the makeup is applied or the stage is lit. My day usually begins with 'sadhana' (dedicated practice) and strength training to ensure the stamina required for those complex jathis. It is this consistent routine that allows me to sustain the energy needed for a full-length Bharatanatyam recital or an intense dance drama. For me, the stage is simply an extension of the work I put in behind the scenes. Whether I am preparing for a solo recital or a complex, multi-member production like 'The Wheel of Choices', the preparation remains constant. ### My Philosophy of Practice Bharatanatyam is a demanding art form. To keep my body and mind ready, I integrate modern fitness—like kettlebell swings and pull-ups—with the traditional rigour of classical dance. This balance is what I try to teach my students at SGDA as well. We work to build discipline, but the goal is always peace (shanti) and joy. ### From Rehearsal to Stage Behind every performance is a team effort and a series of rituals. You will often see me in these photos engaging in the small moments that ground me: walking to rehearsals in Mumbai, sharing a laugh with my troupe, or simply finding a quiet corner to focus on the 'abhinaya' (expressions) before a show. ### The Collaborative Process I do not create in a vacuum. My work with musicians, fellow dancers, and lighting designers is vital. When we perform stories from the Mahabharata or the poems of Sarojini Naidu, it is the collaborative energy that brings the characters to life. If you are interested in bringing a classical element to your event, I invite you to reach out. We can discuss how to translate your vision into a performance that is both technically strong and deeply engaging. ## About Shreyasi Gopinath I believe that the thought of a dance class should always bring a smile to your face. My approach to Bharatanatyam combines the classical discipline I learned at Kalakshetra with a modern, joyful perspective on teaching and performance. I love nothing more than seeing my students light up a stage. [See all of Shreyasi Gopinath's services](https://mytribe.in/shreyasigopinath) ## More from Dance Performances & Productions by Shreyasi Gopinath - [Featured](https://mytribe.in/shreyasigopinath/dance-performances-productions/featured) - [Grand Productions: The Wheel of Choices](https://mytribe.in/shreyasigopinath/dance-performances-productions/grand-productions-the-wheel-of-choices) - [Solo Bharatanatyam Recitals](https://mytribe.in/shreyasigopinath/dance-performances-productions/solo-bharatanatyam-recitals) - [International Stage: Performances Across the Globe](https://mytribe.in/shreyasigopinath/dance-performances-productions/international-stage-performances-across-the-globe) - [Panna Dhai: A Tale of Sacrifice in French](https://mytribe.in/shreyasigopinath/dance-performances-productions/panna-dhai-a-tale-of-sacrifice-in-french) - [My Dance Academy (SGDA): The Next Generation](https://mytribe.in/shreyasigopinath/dance-performances-productions/my-dance-academy-sgda-the-next-generation) - [Collaborative Works & Special Projects](https://mytribe.in/shreyasigopinath/dance-performances-productions/collaborative-works-special-projects) - [The Art of Bharatanatyam: Educational Snippets](https://mytribe.in/shreyasigopinath/dance-performances-productions/the-art-of-bharatanatyam-educational-snippets) - [My Kathakali Days: A Throwback](https://mytribe.in/shreyasigopinath/dance-performances-productions/my-kathakali-days-a-throwback) ## More services by Shreyasi Gopinath - [Bharatanatyam Dance Classes](https://mytribe.in/shreyasigopinath/bharatanatyam-dance-classes) - [Modeling](https://mytribe.in/shreyasigopinath/modeling) ## Similar work from other experts - [Behind the Curtain: Bharatanatyam Practice and Creative Process](https://mytribe.in/sushmithasuresh93/bharatanatyam-performance-choreography/behind-the-curtain-practice-process) by Sushmitha Suresh · Bharatanatyam Performance & Choreography · Travels for performances in Bengaluru & Chennai; Online choreography available - [Behind the Scenes: The Making of a Bharatanatyam Performance](https://mytribe.in/raginichandershekar/bharatanatyam-performances-for-events/behind-the-scenes-the-making-of-a-performance) by Ragini Chandershekar · Bharatanatyam Performances for Events · Performs across Delhi NCR and travels pan-India - [Behind the Scenes: The Bharatanatyam Creative Process](https://mytribe.in/delhidancer/dance-production-choreography/behind-the-scenes-the-creative-process) by Tanya Saxena · Dance Production & Choreography · Takes projects across Delhi NCR and pan-India - [Behind the Scenes of Bharatanatyam Choreography](https://mytribe.in/indirakadambi/bharatanatyam-performance-choreography/the-creative-process-behind-the-scenes) by Indira Kadambi · Bharatanatyam Performance & Choreography · Based in Jigani, Bengaluru; Travels across India for shows - [Behind the Scenes of Bharatanatyam Rehearsals](https://mytribe.in/chandrangeeta/bharatanatyam-performances/behind-the-scenes-the-practice-and-the-process) by Geeta Chandran · Bharatanatyam Performances · Available for performances across Delhi NCR and pan-India - [The Creative Process Behind My Choreography](https://mytribe.in/divthedancer/dance-choreography-services/the-creative-process-my-dance-journey) by Divya Hoskere · Dance Choreography Services · Studio at Kanakapura Road; Travels across India ## Book To book Shreyasi Gopinath, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Shreyasi%2C%20I%20loved%20the%20behind-the-scenes%20content%20on%20mytribe.%20I'm%20interested%20in%20discussing%20a%20performance%20for%20my%20upcoming%20event.)