---
title: "Panchakarma Therapies for Natural Detoxification & Stress Relief - mytribe"
description: "Looking for authentic Panchakarma & Wellness Therapies? Experience deep body detox and stress relief with our expert Ayurvedic treatments like Shirodhara. Cleanse your mind, body, and soul. Book your consultation in Powai, Mumbai today."
canonical: https://mytribe.in/shreevishwaveerayurveda/panchakarma-wellness-therapies
last_updated: 2026-02-09
---

# Panchakarma & Wellness Therapies in Mumbai

By [SVV Ayurhealthcare](https://mytribe.in/shreevishwaveerayurveda) · We provide personalized Panchakarma detox and wellness therapies like Vaman, Virechana, Basti, and Shirodhara to help with stress, toxins, digestion, chronic pain, and immunity without surgery.

## Locations

Available online & at clinic in Powai, Mumbai

### Visit at

- Clinic in Powai, Mumbai (close to Sakinaka Metro Station, Chandivali, Hiranandani Gardens, SEEPZ, Andheri East, Vikhroli West)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Traditional Full Body Abhyangam (60 Mins)

Clinical marma-point massage using warm oil followed by a hot shower; focuses on joint mobility over spa-like luxury.

Typically ₹1,500-2,200 per session (estimate)

#### **Core Service**
*   **Duration:** 60 minutes of active therapy time.
*   **Technique:** Full body massage using traditional long strokes and pressure on vital points (Marma).
*   **Oil Selection:** 
    *   **Standard:** Basic Sesame or Mustard oil blends.
    *   **Premium:** Doctor-prescribed medicated herbal oils (e.g., Mahanarayan) for specific aches.

#### **Facility & Amenities**
*   **Setup:** Clinical therapy room with a traditional wooden Droni table.
*   **Hygiene:** Disposable loincloth (langot) provided.
*   **Post-Care:** Hot water shower facility attached to the therapy room.

#### **Medical Oversight**
*   **Vitals:** Basic blood pressure and pulse check if medically indicated.
*   **Consult:** Brief 5-minute pre-check with the therapist.

### Localized Pain Management (Basti or Potli)

Targeted 30 to 45-minute medical treatment for back, neck, or knee pain using hot oil pooling or herbal bolus fomentation.

Typically ₹1,500-2,500 per session (estimate)

#### **Choice of Procedure**
*   **Oil Pooling (Basti):** Creating a dough dam on the affected area (Lower Back, Neck, or Knee) to pool warm medicated oil.
*   **Herbal Potli (Podikizi):** Fomentation utilizing hot boluses filled with herbal powders or leaves to reduce stiffness.

#### **Operational Details**
*   **Active Time:** 30 to 45 minutes.
*   **Agents Used:** High-potency pain relief oils like Murivenna or Mahanarayan.
*   **Prep:** Includes localized massage of the specific area to stimulate blood flow before the main procedure.

#### **Treatment Focus**
*   **Goal:** Strictly medical and functional pain reduction rather than relaxation.
*   **Post-Care:** Excess oil is wiped off; immediate showering is typically restricted to allow absorption.

### Shirodhara Stress Therapy (60 Mins)

Continuous rhythmic pouring of warm medicated liquids on the forehead for anxiety relief, including a preparatory head massage.

Typically ₹2,400-3,000 per session (estimate)

#### **The Procedure**
*   **Prep (15 Mins):** Relaxing head and neck massage (Shiro Abhyanga) to release tension.
*   **The Drip (40 Mins):** Continuous pouring of warm herbal oil or medicated buttermilk on the forehead.
*   **Liquids Used:** Stress-relieving oils like Brahmi Thailam or Ksheerabala.

#### **Facilities**
*   **Setup:** Performed on a traditional table designed to catch and recirculate the oil flow.
*   **Post-Care:** Hair wash facilities provided as the scalp will be saturated with oil.
*   **Recovery:** Includes a mandatory 10-minute rest period post-therapy before exiting the clinic.

### 12-Day Virechana Detox Program

Comprehensive medical protocol covering internal ghee intake, 3 days of external massage, the purgation day, and diet restoration charts.

Typically ₹13-15K per package (estimate)

#### **Phase 1: Preparation (Snehapana)**
*   **Internal Oleation:** 3 to 7 days of consuming medicated ghee (e.g., Mahakadu Ghrit) in increasing doses.
*   **Monitoring:** Daily doctor checks to adjust ghee dosage based on digestion.

#### **Phase 2: External Therapy**
*   **Treatments:** 3 sessions of Oil Massage (Abhyangam) followed by Herbal Steam (Swedana) to loosen toxins.

#### **Phase 3: The Flush (Virechana)**
*   **Procedure:** Administration of specific purgative medicine under clinical observation.
*   **Safety:** Continuous monitoring of hydration and vitals during the purgation process.

#### **Phase 4: After Care**
*   **Diet:** Strict 'Pej-Manda' diet chart provided for 3 to 5 days post-detox to restore digestive power.
*   **Note:** Package price covers the Ghee and Purgatives; additional ailment-specific medicines are charged separately.

## About Panchakarma & Wellness Therapies

### Real Reset for Body & Mind

I see so many folks coming in takleef mein (in discomfort), weighed down by stress and toxins. Panchakarma isn’t a shortcut - it’s a deep, evidence-based Ayurvedic detox program that cleanses your system inside out. If you’re looking for something more than just a quick fix, this is it.

### What Happens in Panchakarma?

It’s not a one-size-fits-all deal. I tailor the process to your needs - sometimes it’s a single session, sometimes a longer detox. The aim? You feel lighter, cleaner, and more energetic.

### Core Therapies We Offer

- Vaman: Controlled emesis for upper body toxin removal, helps digestion and respiratory issues.
- Virechana: Methodical purgation for full-body detox, boosts metabolism.
- Herbal enema therapy (Basti): Cleanses colon, relieves constipation, improves health. Targeted basti for back, neck, and knee pain (Kati, Griva, Janu Basti).

### Mind Rejuvenation

Stress relief Ayurveda isn’t just about the body. Shirodhara - warm oil on the forehead - calms the mind, eases anxiety, and helps you reset mentally.

### Who Should Try This?

If you’re dealing with chronic stress, low immunity, sluggishness, poor digestion, or just want a full body and mind reset, Panchakarma can help.

### My Approach

I don’t believe in quick fixes or surgery. Every plan is personalized after a proper consult. Asli goal toh aapki health hai (the real goal is your health), and I’m here to help you get there bina kisi surgery ke (without any surgery).

## Highlights

Browse through SVV Ayurhealthcare's best work.

### [Featured](https://mytribe.in/shreevishwaveerayurveda/panchakarma-wellness-therapies/featured)

- ![This is Shirodhara, a powerful Ayurvedic therapy for mental peace. A continuous stream of warm, medicated oil flows over the forehead, calming the nervous system to help reduce anxiety, stress, and mental fatigue.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f031854-33c0-41a1-8ec9-be6526f8610f)
- [Video: Many people struggle with weight and body fat, but surgery is not the only answer. I offer personalized, non-surgical Ayurvedic treatments to help you manage obesity and achieve your health goals safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78975b90-7eb4-460c-b728-1426cc6b8e37)
- ![This is Kati Basti, a highly effective treatment for lower back pain, slipped discs, and sciatica. We create a reservoir of warm, medicated oil over the affected area, which deeply nourishes the tissues and relieves pain and stiffness without any invasive procedures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efc8b4be-6d16-4186-bcb6-f28745a6f682)
- [Video: Welcome to our clinic in Powai. Here, we provide a tranquil environment for healing. This short video shows our approach to relieving body pain through various therapeutic massages and physiotherapy, customized for conditions like back, knee, and neck pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c79a1e14-ab9b-46da-984f-1469564166c9)
- ![Virechana is a cornerstone of Panchakarma, designed for a complete body detox. This is a methodical, medicated purgation process that I prescribe to eliminate deep-seated toxins, especially from the liver and gallbladder, to improve metabolism and overall health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af9c21de-c1a0-40d5-8743-6550a92b1628)
- ![I am Dr. Anil Yadav. With over a decade of experience and an MD in Ayurvedic Internal Medicine, I have consulted with more than 2,000 patients. My focus is on diagnosing the root cause of your health issues and providing effective, non-surgical treatments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff1044f4-7891-4afd-a101-83250a73be7f)

### [Panchakarma: Deep Detoxification Therapies](https://mytribe.in/shreevishwaveerayurveda/panchakarma-wellness-therapies/panchakarma-deep-detoxification-therapies)

- ![Virechana is a core detoxification process I use to rid the body of accumulated toxins and pollutants. It is a controlled purgation therapy that cleanses the entire system and is particularly effective for metabolic and skin disorders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af9c21de-c1a0-40d5-8743-6550a92b1628)
- ![Vaman is a controlled emesis therapy used to eliminate toxins, particularly excess Kapha dosha, from the upper part of the body. I recommend this treatment for conditions like chronic indigestion, asthma, and certain skin diseases to improve respiratory and digestive function.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85396d8c-8162-4d4f-ae7b-1eb9de3cd652)
- ![Basti Karma is a key part of Panchakarma, often called the mother of all treatments. Using herbal oils and decoctions as an enema, this therapy cleanses the colon, relieves constipation, and nourishes the body to improve overall health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4125cc75-77e2-410b-8b21-dcef80a9e0e1)
- ![For patients with lower back pain or spondylosis, I administer Kati Basti. This involves retaining warm medicated oil over the lumbosacral region to alleviate pain, reduce inflammation, and strengthen the back muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efc8b4be-6d16-4186-bcb6-f28745a6f682)
- ![Griva Basti provides targeted relief for neck and shoulder tension, stiffness, and pain from conditions like cervical spondylosis. A pool of warm, medicated oil is held over the neck area to soothe the nerves, muscles, and bones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19e90252-d724-4a36-9005-636873ce04d5)
- ![If you are experiencing stress, anxiety, or insomnia, Shirodhara offers profound relaxation. The gentle, continuous stream of warm oil on the forehead calms the mind, balances brain chemicals, and promotes a state of deep mental peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f031854-33c0-41a1-8ec9-be6526f8610f)
- ![Snehana, or oleation therapy, is a preparatory step for many Panchakarma procedures. This image shows the application of Ayurvedic oils, which helps to loosen and move toxins from deep tissues towards the digestive tract for elimination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4b24601-d810-4dee-8766-4a278b6df1f7)
- ![Panchakarma offers a complete body and mind reset. It helps remove toxins, improves metabolism for weight management, and strengthens digestive fire. Consult with me to understand how these therapies can be tailored for your specific health needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc212fb1-ea63-4881-994c-c0d97413d3e2)
- ![We offer a full spectrum of Ayurvedic treatments at our clinic. This includes specialized therapies like Shirodhara for the mind, Netra Tharpanam for eye care, and Janu Basti for knee pain, all designed to address specific health concerns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d679b055-c594-4782-bc3f-af0cacac6a3d)
- ![Whether you need a single rejuvenating treatment or a longer detoxification program, we have a plan for you. We offer both comprehensive Panchakarma schedules and targeted slimming programs to meet your wellness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4523dcb7-fbb6-4be1-8749-44482d007581)

### [Ayurvedic Weight Loss Programs](https://mytribe.in/shreevishwaveerayurveda/panchakarma-wellness-therapies/ayurvedic-weight-loss-programs)

- [Video: Obesity is a complex issue, but you don't have to face it alone. This video explains how our non-surgical Ayurvedic treatments can help you manage body fat and weight. I offer expert guidance through video consultations to create a plan that works for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78975b90-7eb4-460c-b728-1426cc6b8e37)
- ![Metabolic syndrome involves a cluster of conditions like obesity, high blood pressure, and high blood sugar. I use a combination of Ayurveda and Panchakarma to treat this syndrome at its root, focusing on improving metabolic function naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4404b89c-a56b-444b-9e29-fedd7c521576)
- ![It can be frustrating when dieting doesn't lead to weight loss. Often, the reason lies deeper than just calories. I can help you understand the underlying imbalances and create a sustainable plan to achieve your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b9fe504-16a4-4956-9e74-4d418ff68a69)
- ![Our goal is to help you reveal your healthiest self in a sustainable way. Through a personalized Ayurvedic approach, we make the journey to weight loss feel less like a struggle and more like a natural transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/656b6630-c682-450d-a6b8-454f7c5f6541)
- ![We offer effective, non-surgical weight loss treatments right here in Mumbai. You can start your journey with an online doctor consultation where I will assess your condition and outline a personalized treatment path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4fcb62b-ddfa-4ae5-811f-edc6f7b9ca97)
- ![Lasting weight loss is about more than just looking great; it's about feeling healthy and energetic. My programs focus on holistic health through improved nutrition, digestive cleansing, and personal care to support your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47308d29-f93b-4a24-a2ea-609df70aebcb)
- ![It's time to focus on your fitness and achieve your weight loss goals. A doctor's consultation is the first step to ensure you are on the right path with a safe and effective plan tailored to your body's needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fe57838-9fc3-41a5-aea6-a0bd2a0d137f)
- ![If you are looking for a healthier way to lose weight fast, Ayurveda offers a sustainable alternative. Ask me how we can create a plan that helps you achieve your goals without compromising your long term health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64571590-bf6a-4b81-ae99-9ac1f3180e33)
- ![Our clinic provides both deep detoxification through Panchakarma and specialized slimming programs. These can be combined to help you achieve your weight loss goals by first cleansing the body and then boosting its metabolic processes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4523dcb7-fbb6-4be1-8749-44482d007581)

### [Therapeutic Massage & Pain Relief](https://mytribe.in/shreevishwaveerayurveda/panchakarma-wellness-therapies/therapeutic-massage-pain-relief)

- [Video: This video provides a glimpse into our body massage and pain relief center in Powai. We specialize in treating chronic pain in the back, knees, and neck using a variety of massage techniques and physiotherapy in a calm, healing environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c79a1e14-ab9b-46da-984f-1469564166c9)
- ![Kati Basti is a specialized Ayurvedic therapy where we hold warm, medicated oil over the lower back. This is one of my primary non-surgical treatments for relieving chronic back pain, sciatica, and stiffness by nourishing the underlying tissues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efc8b4be-6d16-4186-bcb6-f28745a6f682)
- ![For those suffering from neck pain or cervical spondylosis, I perform Griva Basti. This treatment involves pooling warm, medicated oil on the neck region to relieve muscle tension and improve circulation in the nerves and bones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19e90252-d724-4a36-9005-636873ce04d5)
- ![Our Ayurvedic spa and massage services are designed for complete body pain relief and rejuvenation. We offer full body massage, head massage, and point massage to address your specific needs in a tranquil setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa96eb29-af3d-4f0a-8959-52bd5047e6e8)
- [Video: This short video highlights the relaxing spa treatments we offer to help you refresh your mind. Our skilled massage therapists provide a range of services, including stone spa and facials, to ensure a rejuvenating experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d96f039-13fc-41a3-ad81-da9b0afc047a)
- ![Trigger Point Massage is a focused therapy I recommend for relieving specific knots and tight spots in your muscles. This technique can release tension, reduce pain, and improve range of motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c982c19-9a7e-47da-861c-d42a7b4fcc0f)
- ![Deep Tissue Massage targets the deeper layers of muscle and connective tissue. It is highly effective for chronic aches and pains and contracted areas such as a stiff neck and upper back, low back pain, and muscle tightness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d2172f3-dd4a-494a-9263-089c79f76c2f)
- ![Swedish Body Massage is excellent for general relaxation and improving circulation. This therapy uses long, flowing strokes to ease muscle tension and create a sense of calm and well being for both body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05192d7d-f2c6-4414-b698-4985e2e9ee3a)
- ![Experience ultimate relaxation with a rejuvenating Swedish body massage at our center in Powai. Our skilled therapists use this technique to melt away tension and soothe sore muscles, leaving you feeling refreshed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d39fc6e9-1d83-4b7a-b4b1-f3eece738efd)
- ![Did you know that massage therapy is scientifically proven to help manage stress? It works by decreasing cortisol, the stress hormone, while increasing dopamine and serotonin, which helps reduce anxiety and improve your mood.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d28cf315-2d9f-46d4-80a6-3696a697aa41)

### [Stress Relief & Mind Rejuvenation](https://mytribe.in/shreevishwaveerayurveda/panchakarma-wellness-therapies/stress-relief-mind-rejuvenation)

- ![Shirodhara is my primary recommendation for anyone dealing with high stress, anxiety, or sleep disturbances. This therapy, involving a continuous flow of warm oil on the forehead, provides deep mental relaxation and helps reset your nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f031854-33c0-41a1-8ec9-be6526f8610f)
- ![Panchakarma therapies are not just for the body; they are profoundly effective for the mind. By purifying the system and removing toxins, these treatments naturally reduce mental fog and stress, leading to improved clarity and peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc212fb1-ea63-4881-994c-c0d97413d3e2)
- ![Massage therapy is a practical tool for mental wellness. It helps lower the stress hormone cortisol and boosts mood-enhancing hormones like dopamine and serotonin, which can significantly reduce anxiety and improve your overall sense of well being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d28cf315-2d9f-46d4-80a6-3696a697aa41)

### [About Our Approach](https://mytribe.in/shreevishwaveerayurveda/panchakarma-wellness-therapies/about-our-approach)

- ![As an MD in Ayurvedic Internal Medicine with over 10 years of experience, my commitment is to provide expert care. I have helped over 2,000 patients find relief from various skin diseases and other chronic conditions through personalized, non-surgical treatments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff1044f4-7891-4afd-a101-83250a73be7f)
- [Video: This video explains our mission at SVV Ayurhealthcare. We are a leading Ayurvedic and Panchakarma clinic in Mumbai, offering natural healthcare, physiotherapy, and wellness therapies with a focus on patient-centered, non-surgical care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abee37df-44fc-41ae-9c78-dd55aadb55e5)
- ![My approach to conditions like Metabolic Syndrome is holistic. Instead of just managing symptoms like obesity and high blood pressure, I use Ayurveda and Panchakarma to treat the root cause and restore your body's natural balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4404b89c-a56b-444b-9e29-fedd7c521576)

## Meet your expert

[SVV Ayurhealthcare](https://mytribe.in/shreevishwaveerayurveda)

### My story

Namaste, I’m Dr. Anil Yadav. Dus saal pehle, I left teaching because I wanted to really help log jo surgery se darte hain. Unke chehre ka darr, yaad hai mujhe. Yahan, hum sirf bimari nahi, insaan dekhte hain. Sachin ki kidney stone bina surgery nikli, Dinesh ji ki neend wapas aayi bina dawai ke. Aise hi 24,000 se zyada logon ke saath, mera bharosa Ayurveda par aur pakka ho gaya.

### My work

- **Ayurvedic & Panchakarma Treatments**: 120+ problems—joint pain, kidney stones, skin issues, digestive trouble, weight, hair, anxiety, insomnia. Plus physiotherapy, relaxing massages.
- **No Surgery, Root Cause Healing**: Hum non-surgical slip disc treatment aur natural kidney stone removal mein expert hain. Problem ki jad pakadte hain.
- **10+ Years, 24,000+ Patients**: Dus saal ka vishwas, hazaron khush patients. Result bolte hain, testimonials milenge.
- **Integrated, Personalised Approach**: Ayurveda, Panchakarma, modern physiotherapy mix karte hain. Har kisi ka plan alag banta hai.

## More services from SVV Ayurhealthcare

- [Ayurvedic Digestive Health](https://mytribe.in/shreevishwaveerayurveda/ayurvedic-digestive-health) · ₹500-2,000 per consultation/session (estimate)
- [Ayurvedic Dermatology & Skin Care](https://mytribe.in/shreevishwaveerayurveda/ayurvedic-dermatology-skin-care) · ₹500-1,500 per consultation (estimate)
- [Non-Surgical Kidney Stone Treatment](https://mytribe.in/shreevishwaveerayurveda/non-surgical-kidney-stone-treatment) · ₹4-15K per treatment cycle (estimate)
- [Ayurvedic Mental Wellness & Stress Relief](https://mytribe.in/shreevishwaveerayurveda/ayurvedic-mental-wellness-stress-relief) · ₹1,500-5,000 per session (estimate)
- [Ayurvedic Pain & Orthopedic Care](https://mytribe.in/shreevishwaveerayurveda/ayurvedic-pain-orthopedic-care) · ₹700-2,000 per session (estimate)

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## Book

To book SVV Ayurhealthcare, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Panchakarma%20%26%20Wellness%20Therapies%20by%20SVV%20Ayurhealthcare.)