---
title: "Live Dance Performances: Captivating Bharatanatyam for Your Event - mytribe"
description: "Book award-winning artist Shreema Upadhyaya for breathtaking live dance performances. Specializing in exquisite Bharatanatyam, she elevates corporate events, weddings, and private functions. Hire a professional dancer for an unforgettable cultural experience."
canonical: https://mytribe.in/shreema_upadhyaya/live-dance-performances
last_updated: 2025-09-13
---

# Live Dance Performances in Bengaluru

By [Shreema Upadhyaya](https://mytribe.in/shreema_upadhyaya) · I perform Bharatanatyam and contemporary dance acts, mixing tradition with personal stories, and tailor each show for events with live music and custom choreography.

## Locations

Performs in Bengaluru, Chennai & across India

### Travels to

- Performs at events in Chennai (Chennai, Chennai, Tamil Nadu, India)
- Performs at events in Bengaluru (Bengaluru, Bengaluru, Karnataka, India)
- Travels for performances across India (India, India)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Solo Invocation Performance (Recorded Audio)

10-15 minute high-energy solo act using studio-recorded audio; ideal for event inaugurations and brand launches.

Typically ₹25-35K Per Performance (10-15 mins) (estimate)

#### Performance Details
*   **Duration:** 10 to 15 minutes of curated high-energy repertoire.
*   **Acts:** Selection includes an Invocation, Pushpanjali, or a fast-paced Tillana.
*   **Themes:** Custom selection to match the event (e.g., Ganesha for auspicious beginnings, Durga for empowerment).

#### Production & Logistics
*   **Audio:** Performance done to high-definition, pre-recorded classical tracks.
*   **Appearance:** Full traditional Kanjeevaram silk costume, stage makeup, and temple jewelry.
*   **Engagement:** Includes a brief meet and greet or photo opportunity with the artist post-performance.

### Full Margam Recital (Live Orchestra)

75-minute complete classical repertoire featuring Shreema Upadhyaya accompanied by a 4-piece live musical ensemble.

Typically ₹60-95K Per Performance (Up to 75 mins) (estimate)

#### The Experience
*   **Duration:** 45 to 75 minutes.
*   **Format:** Full 'Margam' (traditional repertoire) or thematic production.
*   **Styles:** Includes technical 'Nritta' (pure dance) and expressive 'Abhinaya' (storytelling based on mythology).
*   **Narration:** Artist provides English introductions for each piece to bridge the gap for non-classical audiences.

#### Live Ensemble
*   **Team:** 5 professionals including the lead dancer and 4 top-tier musicians.
*   **Instruments:** Vocals, Mridangam, Nattuvangam (Cymbals), and Violin or Flute.

#### Visuals
*   **Attire:** Authentic Kanjeevaram Silk costumes with traditional fan pleats.
*   **Jewelry:** Full Temple Jewelry set (Headset, Kemp stones, Jimikki).

### Group Dance Spectacle (Lead + Troupe)

45-minute synchronized group production featuring Shreema as the lead alongside 3-4 professional backing dancers.

Typically ₹85K-1.2L Per Performance (30-45 mins) (estimate)

#### Performance Scale
*   **Cast:** Shreema Upadhyaya (Lead) plus 3 to 4 trained Bharatanatyam artists.
*   **Duration:** 30 to 45 minutes.
*   **Choreography:** Intricate group formations and synchronized movements drawing from acclaimed productions.

#### Production Elements
*   **Audio:** Studio-quality pre-recorded tracks ensuring perfect tempo and sound.
*   **Costuming:** Color-coordinated costumes for the supporting troupe with the lead dancer in a distinct, complimentary palette.
*   **Themes:** Focus on visual storytelling and geometric patterns.
*   **Preparation:** Includes costs for dedicated group rehearsals prior to the event to ensure synchronization.

## About Live Dance Performances

### What Dance Means To Me

People see the big stage moment, but honestly, it’s all built on endless hours of practice, self-doubt, and sometimes injuries that make you rethink everything. I’ve learned to love the whole process - the tough rehearsals, the tiny wins, and the days when nothing goes right. Trusting my journey has turned each performance into something real, not just glitter.

### What You’ll See On Stage

My dance is rooted in Bharatanatyam, but there’s more. I mix my classical training with my experiences as an actor and just being a regular woman juggling life in Bengaluru and Chennai. You’ll catch:

- Full-length Bharatanatyam solo acts (Margam) and energetic group numbers
- Dance storytelling shows for events - from brand launches to family gatherings, I tweak my pieces to fit your vibe, be it all tradition or a bit of glam
- Contemporary improvisational dance that pushes past the usual boundaries

### Why I Dance

Each piece I perform tells a story, often crafted by my Guru, Sri P. Praveen Kumar. I love exploring themes like the cosmos, the fierce and gentle sides of the divine feminine, or timeless tales of Sita and Rama. My heart’s in the expressive side - abhinaya - where I get to dig into emotions from love to valour.

### Teamwork & Sound

Even solo, I’m never really alone. The best shows have live music - vocals, mridangam, violin, flute - that take the vibe to another level. My Guru’s choreography is the soul behind what I do.

### Where I Perform

I’m mostly in Bengaluru and Chennai, but I travel across India and abroad for shows. Every performance is a big commitment, and I love sharing that energy with new faces.

## Highlights

Browse through Shreema Upadhyaya's best work.

### [Featured](https://mytribe.in/shreema_upadhyaya/live-dance-performances/featured)

- ![This single spotlight captures the essence of a live performance. It's in these quiet, focused moments on stage that I feel the story comes through the most, a blend of preparation and pure emotion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c9eb60c-83b3-4e81-b097-7c08066d685b)
- [Video: The prelude to an abhinaya piece is all about finding the character's inner dialogue. This is a glimpse into that process, a moment of conversation through expression before the music even begins, based on the beautiful choreography of my guru.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2b7cb01-8dff-4bfd-94cc-5ef5d5d5cb70)
- [Video: This is a throwback to a performance that is very close to my heart. The energy of a live show is unmatched, and this jathi, choreographed by my guru, is all about channeling that power into precise, fast-paced Bharatanatyam footwork and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc80213b-848d-404d-943e-f1b922af82b1)
- ![A moment of gratitude and joy on stage. This pose from my performance 'Viśvambhara' captures the energy of dancing to a live music ensemble, a truly special experience conceptualized by my guru, Sri P. Praveen Kumar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d3aedff-8b3c-4de2-92b3-0d451dc42cfa)
- ![Exploring the 'rasa' or emotion of Bhaya (fear) was one of the most challenging yet freeing experiences. It's in these deep dives into complex emotions that I find the true power of abhinaya and dramatic expression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0988fcfb-762e-400a-be18-37b55d02184c)
- [Video: There is nothing like the energy of dancing to live music. This is a peek into a rehearsal in Chennai, where the vocals, mridangam, and flute bring the choreography to life. It's this synergy that makes a performance truly special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c6cf6ae-35c3-4974-95ce-153bb940f122)
- [Video: Dance is a powerful way to tell stories, even for modern brands. Here, I'm interpreting the story of Queen Lokmahadevi through the rasa of Shringara (love and beauty) for a collaboration, blending classical dance with contemporary storytelling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60646f3a-dc21-4bb0-9937-5f00c2fe8b21)
- [Video: A little bit about me and my journey. Dance is more than just what I do; it's a mix of sweat, practice, and a lot of joy. It has shaped who I am, and I wouldn't trade this journey for anything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a86e4084-8c3e-4eb1-b747-5f7f43833b29)

### [On the Stage: Solo Performances](https://mytribe.in/shreema_upadhyaya/live-dance-performances/on-the-stage-solo-performances)

- [Video: A performance celebrating Vijayadashami, the triumph of good over evil. This piece, 'Devi', choreographed by my Guru, explores the power and glory of the goddess through energetic and expressive Bharatanatyam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69f15f74-32e3-4ada-b8d6-936cc18513e4)
- [Video: Just a simple moment of movement from a performance last November. Every time I get on stage, I'm reminded of why I love this art form. It's a feeling of pure joy and connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02242469-ef62-435d-adf4-5ac29857e5dc)
- [Video: A throwback to my performance at the Madras Music Academy. This Varnam, a central piece in a Bharatanatyam recital, was a joy to learn and perform, showcasing a blend of pure dance and expressive storytelling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cfd8a1de-d5dc-4132-97f8-70c75f8bd6a2)
- [Video: An excerpt from the Sharada Bhujanga, a piece dedicated to the goddess of knowledge and arts. Performing this as part of 'Devi', a production by my Guru, was a moment of deep gratitude and devotion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/748c4094-8517-4ade-95ed-2c468e74f277)
- [Video: Performing the Sharada Bhujangam at Natanakairali. This piece, choreographed by my Guru, is a beautiful exploration of devotion, and I love sharing its story with the audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c6a19a6-8f86-43ce-bf34-b5f7bfbef4d9)
- [Video: Portraying the grace of Sita and the elegance of Rama in the production 'Tyagaraja Hruth Sadana'. Group choreographies bring a different kind of energy and connection to the stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7830b47-c8dd-429d-ad8b-8fa5aa21a94b)
- [Video: A glimpse into my performance of the Sri Annapoorneshwari Stotram. This piece is a tribute to the goddess as the provider of nourishment, a beautiful composition by Sri Adi Shankaracharya.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd74cd09-ae0e-423a-a889-d70e86278e93)
- [Video: Snippets from my performance of 'Devi' at the Gudiya Sambhrama temple festival. It's always special to perform pieces that celebrate the divine feminine in such a sacred and beautiful setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d408057e-86b8-4276-b133-97bd98b13985)
- ![A still from my HCL concert at the Madras Music Academy. This moment captures the feeling of complete surrender and gratitude that I experience during a performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1859c9f8-efd4-483f-ae2e-0046eaa079a5)
- ![A dynamic pose from a Bharatanatyam performance at Natanakairali. This showcases the physical rigor and flexibility that classical dance demands, combining strength with grace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/303f6698-ddc2-45e0-8b1a-bdc5b4022e22)
- ![A moment of reaching for the divine, captured under a spotlight during my performance of 'Viśvambhara'. The lighting and atmosphere on stage add so much to the story being told.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63192a33-5908-46b9-ade0-9933e328855d)
- ![Another powerful pose from 'Viśvambhara'. This piece explores the cosmos within, and each movement is designed to convey a sense of expansion and connection to the universe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6735f25-fc84-40fe-8d9a-f0d4345ad160)
- ![A close-up shot from a performance, highlighting the 'hasta' or hand gesture, which is a key element of storytelling in Bharatanatyam. Every detail, from the fingertips to the facial expression, matters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4bcf3ff-5332-4bfb-a916-fd418340c14d)
- ![A graceful pose from 'Viśvambhara', a performance that explores the cosmos. The vibrant costume and intricate movements come together to create a visual spectacle for the audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c905a201-d121-441a-9c79-3b5d9eaf98f4)

### [The Storyteller: Thematic & Mythological Dance](https://mytribe.in/shreema_upadhyaya/live-dance-performances/the-storyteller-thematic-mythological-dance)

- ![A powerful depiction of the goddess with hands stained red, symbolizing her fierce form. This was for a Navaratri announcement, a time of year I love to dedicate to performing pieces about the divine feminine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecf16573-5ccb-488b-8c4a-1938cefa5f35)
- ![Embodying the goddess Durga, surrounded by red smoke to signify her power and intensity. Theatrical elements like this help create a powerful, immersive experience for the audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c300976-f79b-469e-b5b4-0cd1bd768fe1)
- ![An artistic representation of the divine feminine, inspired by the goddess Durga. My dance often explores these themes of inner power and divinity, which I believe we all carry within us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07c9ea07-bcc9-4cd1-aafb-7a6439d395aa)
- ![A moment of quiet contemplation in the portrayal of the goddess. This image captures the serene yet powerful essence of the divine feminine, a recurring theme in my thematic productions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3451db44-1183-4e35-a90e-83473bf5f696)
- ![Lost in the character of Durga Parameshwari. This photo captures a moment of deep emotional connection to the story, where the dance becomes a form of prayer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cd513f4-377f-4186-b296-dfc5b20783aa)
- ![A moment of pure devotion and joy while performing as Durga. The goal of abhinaya is to convey these emotions so genuinely that the audience feels them too.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89793d23-9c79-44f7-8293-26ffa648cae9)
- ![The intricate hand gestures, or mudras, are the language of Bharatanatyam. Here, I'm using them to tell the story of the goddess Durga, conveying both her power and her grace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa021a9c-ea68-46f7-a621-4020fe2ef3b9)
- ![A silhouette of my performance as Kāli, lit in red to represent her fierce and untamed energy. Exploring the different facets of a single deity through dance is a fascinating journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72f31025-f94a-49cc-8032-fb87d3edf0df)
- ![A dramatic, low-light photograph capturing the form and posture of a dance piece. The interplay of light and shadow can create such a powerful mood on stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da2bf12c-2356-40d4-8d72-b282a18b23ef)
- ![The delicate movement of a hand gesture, or mudra, captured in a moment of storytelling. Even the smallest details are crucial in conveying the narrative of a classical dance piece.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec727200-a227-46c4-bb88-7d38bb97c3c9)
- ![A quiet moment on stage during 'Viśvambhara'. The use of a single spotlight helps draw the audience's focus to the dancer, creating an intimate and powerful storytelling atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27bf34fe-3e80-4e28-8256-0d4e18755bec)
- ![A seated pose from a performance, with dramatic smoke and lighting. This image captures the theatricality and visual artistry that can be part of a live dance show.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/610447fd-a0e2-4e57-a5e4-9e18f7ef8053)
- ![Reaching towards the heavens in a moment of spiritual connection during a performance. The use of smoke and dramatic lighting enhances the otherworldly feel of the piece.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e08ebfe4-5552-4089-97e4-eca4432c1c3d)
- [Video: An impromptu performance during the Natya Kala Conference. The prompt was 'Seasons', and this is my interpretation of Vasantha (Spring), created on the spot with a live music ensemble.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58258ae1-7fe1-4c13-a1d9-2547efa7cc19)
- [Video: This piece, a Padam from 'Viśvambhara', is a quiet and intimate conversation between a devotee and the divine. It's a challenging piece that relies almost entirely on abhinaya and subtle expression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae54a038-afe6-489b-9de1-6a89ed564f5d)
- ![The official poster for my performance 'Durgā' in Chennai. This piece was a journey into the many facets of the goddess, presented as a musical and visual collaboration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83729b4e-67e9-417b-b3e9-7a43cc41b3be)

### [The Art of Expression: Abhinaya](https://mytribe.in/shreema_upadhyaya/live-dance-performances/the-art-of-expression-abhinaya)

- ![This is the face of pure fear, or 'Bhaya Rasa'. It was a surprisingly difficult emotion to tap into, but letting go and expressing it fully was an incredibly freeing experience as an artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c430f11-fa18-4f09-af3d-70a08684888f)
- ![A close-up capturing a moment of intense emotion. Abhinaya is about using your face and body to tell a story without words, making the audience feel what the character feels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16a1d167-8dcc-4be8-9fc1-b2c5817b41a0)
- ![The physical manifestation of fear and despair. Exploring the depths of such a powerful emotion requires complete vulnerability, and it's a core part of my training in abhinaya.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d85674a5-14cd-4143-a886-f499b015a6f6)
- ![Another angle from my exploration of 'Bhaya Rasa'. The goal is to embody the emotion so completely that it's believable from every perspective, drawing the audience into the story.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e90c4ea-564f-42bf-be0d-83d9d3d0069d)
- ![A moment of vulnerability and fear, captured during an abhinaya workshop. This kind of emotional exploration is key to growing as a performer and storyteller.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef8d0cb2-2899-4588-9dd6-51512a98e830)
- ![A playful and expressive moment from a performance at Natanakairali. Abhinaya isn't just about intense emotions; it can also be about joy, mischief, and love.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/243c8846-8af4-42c0-b5f5-8d3b05fa0f0a)
- ![A cheeky expression during a performance. This shows the lighter side of abhinaya, where I can portray characters with a bit of wit and personality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d5fd667-6e94-43b2-906b-b4e389fa304f)
- ![Another playful moment from the Natanakairali performance. Connecting with the audience through these relatable, human expressions is one of the most rewarding parts of dancing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf1fd566-7565-489f-8c8f-d3300a352c64)
- ![A moment of quiet reflection and emotion. The ability to convey subtle feelings is just as important as expressing grand ones in the art of abhinaya.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6a89a3d-b6c6-4b30-a7d2-7c421ed67dbf)
- ![A classic pose from a Bharatanatyam recital, filled with expression. The slight smile and hand gesture combine to tell a part of the story.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e81bc35-4286-4888-9393-c28e79f1fda3)
- ![A joyful and open expression, inviting the audience into the performance. My goal is to make classical dance feel accessible and full of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad805533-9eee-4f81-bc38-b1527380689b)
- ![A still from my Bharatanatyam performance at Navarasotsava. This pose captures a moment of storytelling, where the hands, eyes, and expression all work together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/103bcbf3-ed2b-45e7-8be5-d7df490126a8)
- ![A similar pose from the Navarasotsava performance, showing a different nuance in expression. Each movement, no matter how small, can change the meaning of the story.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54a9d68d-dd75-4746-b46f-bc779ef35569)
- ![The beauty of Bharatanatyam lies in its combination of strong postures and delicate expressions. This photo from Natanakairali captures that balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/986717b0-4a6f-4a44-b528-8e01296ca58d)
- ![A graceful pose from a solo recital. The focus here is on the subtle storytelling through hand gestures and facial expression, which is the heart of abhinaya.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd57b903-44b7-4a6c-afd6-7e003a7fbe01)
- ![A powerful stance from a performance at Natanakairali. This pose conveys a sense of strength and determination, showing the range of characters I can portray.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59e48a26-9433-48a5-afc2-77a6dd592e5f)
- ![A dynamic pose from the same Natanakairali performance. The energy of the movement is balanced with a focused and expressive face.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a223d25-3b02-402f-bd81-a491e90d3c40)
- ![A classic Bharatanatyam pose that requires balance, strength, and grace. This is from a performance at Kottichetham Studio Theatre.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82405cff-e470-48de-9052-be78db55eebf)
- ![A foundational 'aramandi' or half-seated pose, which is central to Bharatanatyam. It's a position of stability from which all movements flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a27094a-e5b0-44d1-8b79-749acd778314)
- ![A gentle and devotional pose from a performance. This showcases the softer, more lyrical side of Bharatanatyam storytelling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a717ebb-4940-4aa1-9c36-6559b91e677e)
- ![A pose that combines balance and extension, creating a beautiful line. This is from a performance at the Navarasotsava festival.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa3c4c4a-9b4f-48b1-816e-adb9e0a3d3b4)
- ![A strong, grounded pose that conveys authority and power. The versatility of Bharatanatyam allows for the expression of a wide spectrum of characters and emotions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0626978-2e38-463f-8341-1f72612f3b3f)
- ![A joyful, energetic pose from a performance. I love moments like this that are full of life and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be8a85b2-1ece-486c-a14e-0cd8417ed5d3)
- ![These images are part of my deep dive into 'Bhaya Rasa' or the emotion of fear. Each photo captures a different stage of this intense feeling, from apprehension to outright terror, showcasing the narrative range of abhinaya.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0988fcfb-762e-400a-be18-37b55d02184c)
- ![These images are part of my deep dive into 'Bhaya Rasa' or the emotion of fear. Each photo captures a different stage of this intense feeling, from apprehension to outright terror, showcasing the narrative range of abhinaya.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73f5616d-d5a4-4c4b-9e3e-223acc233a25)
- ![These images are part of my deep dive into 'Bhaya Rasa' or the emotion of fear. Each photo captures a different stage of this intense feeling, from apprehension to outright terror, showcasing the narrative range of abhinaya.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81152742-2d15-4b58-84c2-df0917413eea)
- ![These images are part of my deep dive into 'Bhaya Rasa' or the emotion of fear. Each photo captures a different stage of this intense feeling, from apprehension to outright terror, showcasing the narrative range of abhinaya.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/959550a2-b1d4-41e2-99df-aadf04d5eafc)
- ![These images are part of my deep dive into 'Bhaya Rasa' or the emotion of fear. Each photo captures a different stage of this intense feeling, from apprehension to apprehension to outright terror, showcasing the narrative range of abhinaya.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d026bb2e-225f-491a-b9f8-a600302fd679)
- ![These images are part of my deep dive into 'Bhaya Rasa' or the emotion of fear. Each photo captures a different stage of this intense feeling, from apprehension to outright terror, showcasing the narrative range of abhinaya.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f95956c1-60a6-4840-b5e0-c1684b940344)

### [The Studio: Rehearsals & The Creative Process](https://mytribe.in/shreema_upadhyaya/live-dance-performances/the-studio-rehearsals-the-creative-process)

- [Video: A morning rehearsal in Chennai with my guru and the music team. There's a special kind of excitement in the air as we bring all the elements of a Margam together before a show.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/229f42b2-e14f-4953-a003-0af78642d369)
- [Video: Just a few days before the Bengaluru premiere of 'Durgā'. This is a glimpse of the rehearsal process, working with brilliant musicians to get every detail right.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d1792e3-09fb-4587-806f-4b29c030704d)
- [Video: Rehearsing for 'Viśvambhara - the cosmos within'. This is the behind-the-scenes work, the endless hours of practice that go into every single performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bd7c445-2668-44d4-b3c5-2b2685d98ddb)
- [Video: A rehearsal snippet from a performance at Ananya Samarpana in Bengaluru. This is where we fine-tune the choreography and sync our movements to the rhythm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23debb3a-dfe0-4936-a6f2-63a57758fd29)
- [Video: Getting ready for the 'Durgā' performance in Chennai. The final rehearsals are all about locking in the choreography, cues, and emotions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86908c38-9b48-4050-bb19-75820a76d58a)
- [Video: A rehearsal for a performance exploring 'Mythology with a Twist'. This is where I get to play with traditional stories and add my own interpretation through abhinaya.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a241aac5-ea91-4c7b-b7dd-170d9ef7cadf)
- [Video: Rehearsing with a wonderful music ensemble for a show at Narada Gana Sabha in Chennai. The live interaction between dancer and musicians is what makes each performance unique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ece3060e-e063-4c4e-a914-555b88de3da2)
- [Video: A candid moment from a rehearsal. It's not always intense focus; there are also moments of laughter, learning, and connection with fellow artists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3134ed6c-2eba-498e-beb2-1c87ff91827a)

### [Collaborations & On-Screen](https://mytribe.in/shreema_upadhyaya/live-dance-performances/collaborations-on-screen)

- [Video: A short interview about my journey as a dancer and my collaboration with a jewellery brand. I love how art forms can intersect, with dance telling the story of history and design.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94e54905-9339-4db1-a99a-492b4ce6efeb)
- [Video: Portraying the wonder, or 'Adbhuta' rasa, of Queen Lokmahadevi for a brand collaboration. It was a beautiful project that allowed me to interpret history through the lens of Bharatanatyam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66654bca-aca1-4039-ae2d-b4c8115ef296)
- [Video: Celebrating the queen's valor, or 'Veera' rasa, in the second part of a brand film. Using dance to embody such a strong historical figure was a powerful experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/999958d0-7744-47f2-a0aa-f82fc09d01fc)
- [Video: A teaser for the final part of my brand collaboration, telling the story of Rani Lokmahadevi. These projects are a fun way to bring classical dance to a new audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d64fb7c1-ac99-48b4-a8d2-a75acb69ccad)
- ![My character Bhama on the big screen in the bilingual film 'Dange/Por'. Being a part of this crazy project was an incredible learning experience and introduced me to so many talented people.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/348cd195-8069-4679-a43d-f4c53bd6d1fc)
- ![A closer look at my character Bhama from the film 'Dange/Por'. It was a thrill to bring my dance background to a cinematic role.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d42740c-9f1e-4637-bdb6-c9fdcb24d980)
- ![A behind-the-scenes look at my performance for the 'Chandramukhi 2' audio launch. This was a 'thoda glam' performance and one of my favorite looks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fd64cda-5aeb-4fb3-ae7e-cc8f7bc35521)
- ![A quick backstage selfie before my performance at the 'Chandramukhi 2' audio launch. It was so exciting to be introduced as an actor for the first time at this mega event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/368d5bfa-a501-44ee-a23e-e98180ac0798)
- [Video: Getting ready for the 'Chandramukhi 2' event. This video shows the intricate hair and makeup process that goes into creating a grand, cinematic look for a stage performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89194fc9-8a76-4d3c-a445-1dcbaed93274)
- ![A few more selfies from the 'Chandramukhi 2' audio launch. I was so thrilled with this look, from the detailed makeup to the beautiful hair styling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/475a3e84-f6de-458f-946c-9b8926128345)
- ![A few more selfies from the 'Chandramukhi 2' audio launch. I was so thrilled with this look, from the detailed makeup to the beautiful hair styling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/667b8dc7-fdb5-4746-9e4f-54c5a00e886a)
- ![A few more selfies from the 'Chandramukhi 2' audio launch. I was so thrilled with this look, from the detailed makeup to the beautiful hair styling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccf0b3ba-b6cf-410f-97ca-b6f6cb542a33)
- ![A close-up of the ghungroo (ankle bells) from my performance at the 'Chandramukhi 2' event. These bells are an essential part of a dancer's costume, creating the rhythm with every step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3666877e-1e0e-4865-826a-58094341ad95)
- ![A core memory. This is a backstage view of a group performance with the Akram Khan Company, a moment of unity and anticipation before stepping into the light.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f6b68c2-41cc-4e2f-a44d-3e11576d2a4a)
- [Video: The final bow with the Akram Khan Company. Being part of an international ensemble and performing on such a grand stage is an experience I'll always cherish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a3fbd0f-0c2f-4a4e-b9c1-74b6be44e822)
- ![On stage with the Akram Khan Company for 'Thikra: Night of Remembrance'. Performing as part of a group in a contemporary piece is a different but equally fulfilling experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e103d295-ca76-4782-a1f0-7883bf4cc4f2)
- ![A behind-the-scenes photo from a research and development phase with the Akram Khan Company. This is where new ideas are born and explored through movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efbc13c9-8b74-4359-b4cb-ace52b883f1d)
- ![A candid shot from my time in Alula, Saudi Arabia, for a performance. The journey of a dancer takes you to the most unexpected and beautiful places.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8aebe2f8-3a1d-4e13-87a6-1160701fe0bf)
- ![Another still from the 'Thikra' performance in the Arabian desert. The costumes and the setting were absolutely surreal and added so much to the story.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f0d6b3d-1839-4069-b44c-ca06c1d5d1ce)
- ![A collaboration with a temple jewellery brand. I'm sitting on the steps, adorned in traditional yet evolved silver jewellery, showing how heritage can be worn in a modern way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/326ba393-ac4b-4da3-bede-8f4f748493e2)
- ![Another shot from the temple jewellery collaboration. The focus here is on the alta-stained hands, a traditional element of a dancer's look, paired with beautiful jewellery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3ad4179-e9f7-4a2b-9576-1e069d4e3a08)
- ![A close-up on the details for a jewellery campaign. The focus is on the intricate hand and foot jewellery, an essential part of a classical dancer's adornment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4194b705-63c6-4c4d-9914-2cc3ad38909c)

### [My Journey: Awards & Announcements](https://mytribe.in/shreema_upadhyaya/live-dance-performances/my-journey-awards-announcements)

- [Video: A truly proud and humbling moment for me, receiving the best dancer award from the prestigious Madras Music Academy for the HCL concert series. I'm so grateful for the recognition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8d7606f-67e2-4eb2-9977-c0d9be9673f6)
- ![Posing with my certificate and my guru, Sri P. Praveen Kumar. His guidance and blessings are the reason for every achievement, and I'm so happy to make him proud.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30fb599d-dcb5-4d30-9d46-1f68a0aa2ac1)
- ![The official announcement for my solo Bharatanatyam performance at The Music Academy Madras, presented by HCL Concerts. It's always an honor to perform on this stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9c0f3c1-e3bb-42b2-8edf-d1e99833e390)
- ![The poster for the Music Academy's Mid-Year Dance Festival. I was so excited to be performing a full Margam with a live orchestra at this wonderful event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f21fa617-ec8c-41f8-b2aa-16a1ee7d1570)
- ![A still from my HCL performance at the Madras Music Academy. This photo captures the joy and gratitude I feel every time I get to share my art on stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e677cf6-8664-4f1e-b427-27c17b040ee6)
- ![Another moment of joy from the HCL concert. The energy from the audience and the live music makes every performance an unforgettable experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32b3777d-e774-47f6-98e3-862658382526)
- ![A pose from the HCL concert, showcasing the traditional red costume and temple jewellery. Every element of the costume is chosen to enhance the performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33423a8e-de9d-4c9c-b8aa-7a915fc59110)
- ![A moment of quiet confidence during my performance at the Music Academy. It's a feeling of being completely present in the art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ab19a58-29d7-42d1-862d-1a1c075b3d50)
- ![A graceful pose from the HCL concert, with arms extended in a gesture of offering. Dance, for me, is an offering to the divine and to the audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8126cda9-08a1-40ea-98d3-1424cfb47b05)
- ![Another still from the HCL concert, capturing a moment of storytelling through abhinaya. The expressions are just as important as the movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e10a9d35-bbf2-46ed-8227-e1daa0e580b0)
- ![A regal pose from my performance at the Music Academy. The posture and gaze convey the character's confidence and grace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2dde127-2f6e-4a3b-a59f-0b3f0de9c380)
- ![A moment of gratitude on stage. I am so thankful for my guru, the musicians, and the audience who make these performances possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5fcb7ed-3feb-46ce-b6b1-13f2b95728f8)
- ![A classic abhinaya pose, filled with emotion and narrative. This is from my performance at the HCL concert series.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebf9d3c0-7718-4e8c-858f-b0b846aeebe4)
- ![These are more stills from my HCL performance at the Madras Music Academy. Each photo captures a different movement and expression from the Varnam and Padam pieces I presented.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31c225ba-b2d6-4e5c-b0ce-3aa7df0d7bb9)
- ![These are more stills from my HCL performance at the Madras Music Academy. Each photo captures a different movement and expression from the Varnam and Padam pieces I presented.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3875de97-bbac-4eb8-bc3a-337d5f101772)
- ![These are more stills from my HCL performance at the Madras Music Academy. Each photo captures a different movement and expression from the Varnam and Padam pieces I presented.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ac06bd3-32e0-4070-82bf-7af9d787d771)
- ![These are more stills from my HCL performance at the Madras Music Academy. Each photo captures a different movement and expression from the Varnam and Padam pieces I presented.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93d45bf2-e341-4217-a1d6-61b203601d4c)
- ![These are more stills from my HCL performance at the Madras Music Academy. Each photo captures a different movement and expression from the Varnam and Padam pieces I presented.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a604b795-73f6-4e71-8555-41ac92a9d94a)
- ![These are more stills from my HCL performance at the Madras Music Academy. Each photo captures a different movement and expression from the Varnam and Padam pieces I presented.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfbe1889-c422-4789-91f3-3f8a4afd314c)

## Meet your expert

[Shreema Upadhyaya](https://mytribe.in/shreema_upadhyaya)

### My story

Hey, I’m Shreema. Dancer, actor, model, sketch artist when the mood hits, and if you offer me chai, I’m yours. Been learning Bharatanatyam since I was four - my guru Praveen Kumar, he’s shaped everything. Ten years back, I wouldn’t have believed where I’d land. It’s been wild: survival, tiny dreams, disappointments, hope. I’m still figuring it out, honestly. Trusting the process, being kind to myself, and loving every bit of this journey.

### My work

- **What I do**: I perform Bharatanatyam at events, act in films, and model. Sometimes all at once!
- **The real story behind the art**: Grace on stage? Sure. But it’s mostly sweat, injuries, self-doubt, and some scheduling nightmares. Worth it, though.
- **My style**: Dance means perspective. I mix traditional Padams with improv Bharatanatyam acts, sometimes giving mythology a modern twist.
- **Beyond just dance**: I've danced on stages from UK to Saudi. Also acted in films like Ponniyin Selvan 2. Each one, a new adventure.

## More services from Shreema Upadhyaya

- [Film & Television Acting](https://mytribe.in/shreema_upadhyaya/film-television-acting) · ₹10K-1L per day (estimate)
- [Fashion & Brand Modeling](https://mytribe.in/shreema_upadhyaya/fashion-brand-modeling) · ₹8-25K per day (photoshoot) (estimate)

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## Book

To book Shreema Upadhyaya, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Live%20Dance%20Performances%20by%20Shreema%20Upadhyaya.)
