--- title: "Paddleboard Yoga in Bengaluru: Join Our Floating Sessions" description: "Join Shree Yoga Academy for outdoor Paddleboard Yoga in Bengaluru. Enhance core strength and balance with our expert-led SUP yoga sessions on the water." canonical: https://mytribe.in/shree.yoga.academy/unique-yoga-workshops/paddleboard-yoga-nature-s-challenge last_updated: 2025-09-06 --- # Paddleboard Yoga: Find Your Balance on Water Tribe Verified · Expert-led SUP yoga in Bengaluru By [Madhushree](https://mytribe.in/shree.yoga.academy) · Workshops at Konanakunte studio and outdoor locations in Bengaluru · ₹400 Per Person / Per Session (estimate) Part of [Unique Yoga Workshops](https://mytribe.in/shree.yoga.academy/unique-yoga-workshops). [View full gallery](https://mytribe.in/shree.yoga.academy/unique-yoga-workshops/gallery) Take your practice from the studio to the water. Our floating yoga sessions challenge your stability, build deep core strength, and bring a sense of adventure to your routine. ## Photos and videos - [Video: Taking my practice to the open water with raft yoga. This video shows moments from a session, from paddling out to holding asanas like Chakrasana on the board, challenging stability and connecting with the elements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f802b7a7-533b-4e95-b69b-ceaf1a1f57c0) ## About Paddleboard Yoga: Nature's Challenge Balancing on a board requires constant micro-adjustments that you do not get on a static studio floor. It forces you to engage your core naturally, not because you are told to, but because it is the only way to stay upright on the water. Expect to wobble, laugh, and reconnect with your movements in a way that feels playful and fresh. When we take our asanas onto a paddleboard, the water becomes our teacher. This practice removes the comfort of a solid mat and introduces dynamic, shifting elements that demand total presence. It is a fantastic way to develop proprioception and functional stability. ### Why Practice on the Water? While we love our studio in Konanakunte, there is a specific clarity that comes from practicing under an open sky. The instability of the board means your stabilizer muscles have to work harder. You are not just holding a pose; you are actively negotiating your balance against the movement of the lake or pool. It is an honest feedback loop for your alignment. ### What to Expect These sessions are about the journey, not perfection. Do not worry about falling; it is part of the fun. We provide the equipment, including the floating yoga mats or stand-up paddleboards and life jackets. We keep these sessions focused on safety, usually working in partnership with pools or resorts around the Kanakapura Road area. ### A Community Approach We believe in shared experiences. Practicing in nature, surrounded by water and light, shifts the energy of your practice. It is about building strength, but also about letting go of expectations. Whether you are a regular at our studio or looking to try something entirely new, come with an open mind. Abhyaasa, or consistent practice, helps us find balance everywhere, even when the ground beneath us is moving. Om Namah Shivaya. ## About Madhushree At Shree Yoga Academy, we believe yoga is an adventure. Madhushree leads these water-based sessions to help you break free from the routine of the studio floor and find joy in the unexpected. [See all of Madhushree's services](https://mytribe.in/shree.yoga.academy) ## More from Unique Yoga Workshops by Madhushree - [Featured](https://mytribe.in/shree.yoga.academy/unique-yoga-workshops/featured) - [Blindfolded Yoga: Trust & Tune In](https://mytribe.in/shree.yoga.academy/unique-yoga-workshops/blindfolded-yoga-trust-tune-in) - [Partner & Group Yoga: The Power of Community](https://mytribe.in/shree.yoga.academy/unique-yoga-workshops/partner-group-yoga-the-power-of-community) - [Student Journeys & Testimonials](https://mytribe.in/shree.yoga.academy/unique-yoga-workshops/student-journeys-testimonials) - [Yoga in Nature: Practice Anywhere](https://mytribe.in/shree.yoga.academy/unique-yoga-workshops/yoga-in-nature-practice-anywhere) - [Studio Sessions: Our Sacred Space](https://mytribe.in/shree.yoga.academy/unique-yoga-workshops/studio-sessions-our-sacred-space) - [Community Events & Celebrations](https://mytribe.in/shree.yoga.academy/unique-yoga-workshops/community-events-celebrations) - [Meditation & Mindfulness](https://mytribe.in/shree.yoga.academy/unique-yoga-workshops/meditation-mindfulness) ## More services by Madhushree - [Hatha Yoga Classes](https://mytribe.in/shree.yoga.academy/hatha-yoga-classes) - [Specialized Yoga Programs](https://mytribe.in/shree.yoga.academy/specialized-yoga-programs) ## Similar work from other experts - [Outdoor Yoga and Nature Practice in Bengaluru](https://mytribe.in/yogawithamynair/group-yoga-classes/outdoor-practice-yoga-in-nature) by Amrita Nair · Group Yoga Classes · Studio classes in HSR Layout, Bengaluru - [Yoga in nature sessions in Bengaluru](https://mytribe.in/move_with_radhika/group-personal-yoga-classes/yoga-in-nature) by Radhika Digga · Group & Personal Yoga Classes · Online classes and studio sessions in Jayanagar, Bengaluru - [Find Serenity with Yoga by the Water](https://mytribe.in/themagical_yoga/yoga-workshops-retreats/yoga-by-the-water) by Nidhi Bansal · Yoga Workshops & Retreats · Workshops in Bengaluru & Retreats across India - [Nature-Inspired Yoga Practice: Finding Balance Beyond the Studio](https://mytribe.in/amaresh1209/group-private-yoga-classes/yoga-beyond-the-studio-practice-in-nature) by Nirakula Yoga · Group & Private Yoga Classes · Online, Studio in Koramangala & Home sessions in Bengaluru - [Yoga for Strength and Balance](https://mytribe.in/yogawithmanikarnika/holistic-life-wellness-coaching/yoga-for-strength-balance) by Manikarnika · Holistic Life & Wellness Coaching · Online coaching, studio in Malviya Nagar, or at your location in Delhi - [Yoga in Nature: Finding Balance Outdoors](https://mytribe.in/yoga_with_prajna/hatha-yoga-classes/yoga-in-nature) by Prajna Karkera · Hatha Yoga Classes · Classes at JP Nagar Studio; Home sessions across Bengaluru ## Book To book Madhushree, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Madhushree%2C%20I%20am%20interested%20in%20your%20next%20Paddleboard%20Yoga%20session.%20Please%20let%20me%20know%20when%20you%20are%20heading%20out%20to%20the%20water%20next!)