--- title: "Sound Healing Therapy for Nervous System Regulation and Calm" description: "Experience sound healing to release stress and regulate your nervous system. Through chakra bowl therapy and aqua sound sessions, find deep calm and clarity." canonical: https://mytribe.in/shivira_wellness/spiritual-intuitive-readings/healing-with-sound-vibration last_updated: 2026-01-22 --- # Sound Healing and Vibration Therapy for Deep Calm Tribe Verified · 8 years of dedicated healing practice. By [Shivira Wellness](https://mytribe.in/shivira_wellness) · Available online · ₹2,900 per session (estimate) Part of [Spiritual & Intuitive Readings](https://mytribe.in/shivira_wellness/spiritual-intuitive-readings). [View full gallery](https://mytribe.in/shivira_wellness/spiritual-intuitive-readings/gallery) Tired of the noise? Sound healing uses specific frequencies to gently clear energetic blocks, calm your nervous system, and help you find the balance you have been missing. ## Photos and videos - [Video: This video answers a common question about Aqua Sound Healing: "kya mujhe paani mein geela hona padega?" While you don't get wet, the "aqua" principle is key, as sound travels faster in water, amplifying the healing. It shows how aligning your chakra frequencies can help clear everything from money wounds to emotional trauma.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f24b7af0-5687-4af0-b9ab-e203867a392e) - ![Sound healing isn't just a spiritual experience; it has tangible benefits for your well-being. As this graphic shows, my clients often report practical improvements like better sleep, more control over anxiety, fewer tension headaches, and a feeling of being more grounded in reality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d48f6df4-4b22-47a3-a432-0568afdee5b9) ## About Healing with Sound & Vibration People often ask me if they get wet during an aqua sound bath. The answer is no. The 'aqua' part is purely about the science of resonance: sound travels five times faster through water than it does through air. When we use this method, it amplifies the healing frequency, helping you release deep-seated tension in your nervous system much faster than a standard session. Think of sound healing as a reset button for your nervous system. In my practice, I work with the specific hertz frequencies of seven chakra bowls to help your body shift out of 'fight or flight' mode and into 'rest and digest.' We often carry accumulated stress in our bodies—what people call money wounds, fear of the future, or simple burnout. These aren't just mental states; they are energetic blocks. When you listen to these specific sounds, you aren't just relaxing; you are actually using physics to clear those blocks. ### How I work with sound: * **Chakra Alignment:** Each chakra has a specific frequency. When we play the bowls, we are tuning your body like an instrument that has gone out of alignment. * **Nervous System Regulation:** If you are dealing with anxiety, tension headaches, or sleep issues, the vibration helps lower cortisol levels. * **Aqua Sound Baths:** By placing the instruments near or in water, the vibration penetrates deeper into the body, which is particularly effective if you feel like your trauma is 'stuck' in your physical body. You do not need to believe in anything specific to start. You just need to show up, lie down, and let the sound do the work. It is not magic; it is simply science and intention working together to help you ground yourself back in reality. ## About Shivira Wellness I am Saumya. I did not come to this work as a guru with all the answers, but as someone who needed to heal her own life first. Now, I use these sound tools to help you do the same—quieting the external chaos so you can finally hear yourself again. [See all of Shivira Wellness's services](https://mytribe.in/shivira_wellness) ## More from Spiritual & Intuitive Readings by Shivira Wellness - [Featured](https://mytribe.in/shivira_wellness/spiritual-intuitive-readings/featured) - [Akashic Records: The Google Drive of Your Soul](https://mytribe.in/shivira_wellness/spiritual-intuitive-readings/akashic-records-the-google-drive-of-your-soul) - [Practical Guidance with Lenormand Cards](https://mytribe.in/shivira_wellness/spiritual-intuitive-readings/practical-guidance-with-lenormand-cards) - [Client Testimonials](https://mytribe.in/shivira_wellness/spiritual-intuitive-readings/client-testimonials) - [My Journey & Philosophy](https://mytribe.in/shivira_wellness/spiritual-intuitive-readings/my-journey-philosophy) - [Additional Work & Insights](https://mytribe.in/shivira_wellness/spiritual-intuitive-readings/additional-work-insights) ## More services by Shivira Wellness - [Mind & Body Wellness](https://mytribe.in/shivira_wellness/mind-body-wellness) - [Sound Baths](https://mytribe.in/shivira_wellness/sound-baths) ## Similar work from other experts - [Sound Healing and Vibrational Medicine Sessions](https://mytribe.in/padmayogaacademy/women-s-health-yoga/sound-healing-vibrational-medicine) by Aarthi Padmanabhan · Women's Health Yoga · Online & Studio sessions in Challaghatta - [Sound Healing and Deep Relaxation Sessions](https://mytribe.in/zenyogashala/group-private-yoga-classes/sound-healing-deep-relaxation) by Ashrita · Group & Private Yoga Classes · Studio in Thanisandra, IKEA Nagasandra & Home visits in Bengaluru - [Sound Bath & Vibrational Healing for Deep Stress Relief](https://mytribe.in/auracarebykaruna/meditation-energy-healing/sound-bath-vibrational-healing) by Karuna Ahuja · Meditation & Energy Healing · Online and at studio in Shalimar Bagh - [Immersive Sound Bath Experiences for Deep Inner Peace](https://mytribe.in/sound-meditation-india/spiritual-wellness-retreats/immersive-sound-bath-experiences) by Kalariyogi Shriram · Spiritual & Wellness Retreats · Retreats hosted at scenic locations across Bengaluru & India - [Sound Bath & Vibrational Healing Sessions](https://mytribe.in/yogatute/sound-healing-meditation/sound-bath-vibrational-healing) by Yogatute Health · Sound Healing & Meditation · Sessions at studio in Chamrajpet - [Sound Healing & Deep Relaxation](https://mytribe.in/yogawithanindita/meditation-and-sound-healing/sound-healing-deep-relaxation) by Yoga with Anindita · Meditation and Sound Healing · Online, at your location in Mumbai, or at studio in Santacruz West ## Book To book Shivira Wellness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Saumya%2C%20I%20saw%20your%20Sound%20Healing%20cluster%20on%20mytribe.%20I'm%20looking%20to%20understand%20how%20sound%20therapy%20can%20help%20with%20stress.%20Do%20you%20have%20slots%20open%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.