---
title: "Self-Defense Workshops for Practical Skills & Confidence - mytribe"
description: "Looking for practical self defense skills? Our Self-Defense Workshops in Bangalore, led by OSK Federation, empower women and individuals with effective Karate-based techniques. Build confidence and learn to protect yourself. Book your session today!"
canonical: https://mytribe.in/shihan_suresh_kenichira/self-defense-workshops
last_updated: 2025-09-02
---

# Self-Defense Workshops in Bengaluru

By [OSK Federation](https://mytribe.in/shihan_suresh_kenichira) · We run hands-on self-defense workshops using real Okinawan Karate techniques, focusing on practical skills and situational awareness for all age groups in Bangalore.

## Locations

On-site workshops in Bengaluru; Dojos in Davanagere & KGF

### Travels to

- Workshops at your location in Bengaluru (Bengaluru, Bengaluru, Karnataka, India)

### Visit at

- Workshop at Dojo in Panduranga Nagar, Bengaluru (workshops near Arekere, BTM Layout, JP Nagar, Vega City Mall, IIM Bangalore)
- Workshop at Dojo in Mandipet, Davanagere (close to Davanagere Railway Station, PB Road, Bapuji Institute, Glass House, MCC B Block)
- Workshop at Dojo in Andersonpet, KGF (close to KGF Club, Oorgaum, Coromandel, Swarna Nagar, Beml Nagar)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 3-Hour Weekend Self-Defense Bootcamp

Half-day session at Honbu Dojo covering situational awareness, release techniques, and board breaking for individuals.

Typically ₹799-1,299 Per Person (estimate)

#### Core Training Module (3 Hours)
*   **Instructor:** Session led by a Senior Sensei (3rd Dan Black Belt or higher).
*   **Curriculum:** Covers verbal de-escalation protocols, practical escapes from wrist/hair grabs, and vital point striking (knees/elbows to soft targets).
*   **Style:** Traditional Okinawan Shorin-ryu adapted for civilian safety.

#### Practical Application
*   **Tameshiwari (Board Breaking):** Includes one 10mm pine wood board per participant to practice focused striking mechanics.
*   **Demonstration:** Instructors perform advanced weapon defense (Kobudo) techniques.

#### Facilities & Certification
*   **Venue:** Held at Honbu Dojo on professional EVA interlocking mats (naturally ventilated, non-AC).
*   **Amenities:** Printed completion certificate with official seal, plus water and light energy snacks provided.

### On-Site Corporate Safety & Self-Defense Session

90 to 120-minute workshop for groups up to 40 at client venue, focusing on workplace safety, commute scenarios, and team drills.

Typically ₹15-22K Per Session (Up to 40 Pax) (estimate)

#### Session Structure
*   **Duration:** 90 to 120 minutes total runtime.
*   **Staffing:** One Lead Instructor accompanied by 2 to 3 uniformed assistants for crowd management and posture correction.
*   **Capacity:** Covers a single group of up to 40 participants.

#### Specialized Curriculum
*   **Workplace Scenarios:** Focuses on late-night commute safety, cab protocols, and elevator awareness.
*   **Drills:** Includes high-energy group synchronization drills and partner-based release techniques using colleagues.

#### Logistics & Equipment
*   **Location:** Includes travel to any office or campus within Bangalore Urban limits.
*   **Gear:** Team provides focus mitts and kicking shields for impact training.
*   **Audio:** Portable microphone system provided if venue acoustics require it.

#### Deliverables
*   **Materials:** Framed appreciation letter for the organization and a digital PDF safety guide for employee circulation.

## About Self-Defense Workshops

### Why I Do This

Self-defense isn't about fancy moves or showing off. After three decades in martial arts, I've seen how simple skills can change lives. My goal is to help you feel safe and strong, whether you're at home, at college, or just walking down the street.

### What Happens in My Workshops

- You learn basic, powerful techniques straight from traditional Karate-do.
- We focus a lot on situational awareness - spotting trouble before it starts.
- I show you practical escape techniques, not just how to fight but how to get away safe.
- Every session is hands-on. I don't do boring lectures; you practice everything with me and my team.

### Authentic Okinawan Karate

The way we teach here is just like they teach in Okinawa - *alli hege teach madtare, same illi navu teach madtivi* (the way they teach there, that's how we teach here). Each year, I train with the masters in Japan, so you get the real thing, not some watered-down version.

### Open to All

- Women's safety self-defense classes are our most popular, but we also work with schools, colleges, corporates, and communities.
- We run workshops in apartments, offices, and schools across Bangalore.
- Whether you're a total beginner or have some experience, you fit right in.

### What You'll Take Away

You'll walk out not just knowing moves, but feeling more confident, disciplined, and empowered. Fitness is a bonus. For me, that's the real win.

## Highlights

Browse through OSK Federation's best work.

### [Featured](https://mytribe.in/shihan_suresh_kenichira/self-defense-workshops/featured)

- [Video: This is what empowerment looks like. One of my students demonstrating the power of focus and technique by breaking a stack of boards during a Tameshiwari practice at our dojo. This level of skill is achievable for anyone with dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50f8cf57-af0a-4de2-9db6-a270e03b092c)
- ![With my teacher at the Shorinkan Honbu Dojo in Okinawa, Japan. This connection is the heart of my teaching. I ensure that the karate you learn here is the same pure, traditional martial art practiced at its source.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf4d0417-abcf-4a79-82c3-66cb60a116e9)
- [Video: A look inside one of our practical self-defense workshops for women. We focus on hands-on training, teaching simple but effective techniques to handle real-world situations, from escape maneuvers to building situational awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/164263b1-ac07-405a-8cfc-65fec5a5f7c0)
- [Video: The power of discipline in action. Here you can see hundreds of students from National Hill View Public School in Bangalore practicing their forms in perfect unison. This is the focus and coordination we instill in our training programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c80cf9fd-0983-4594-89be-ddc663762061)
- ![A demonstration of Tameshiwari, or the art of breaking. This is not about brute force. It is about channeling your energy and focus into a single point, a core principle we teach in our advanced karate training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffbfffc2-ea19-4ce6-8ade-1f02b01174de)
- ![A group of empowered women after a self-defense workshop we conducted at Sri Chamundeshwari Medical College. It is always rewarding to equip professionals and students with the skills to feel safer and more confident.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c166ae80-2e12-4ecc-b31c-ecf256bf6279)
- [Video: A quick tour of our Honbu Dojo in Bangalore. We have created a space that honors tradition while providing modern training facilities, from the matted floors and punching bags to the wall of trophies that tells the story of our students' success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebb44704-ad45-4c7f-835f-da769b4df25c)
- ![I was proud to see our work featured in the Vijayavani newspaper. This article covers a self-defense workshop we held, highlighting the importance of making every woman feel strong and capable of protecting herself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39a84027-2c4b-4509-b961-9a22ba22163a)

### [Women's Self-Defense Workshops](https://mytribe.in/shihan_suresh_kenichira/self-defense-workshops/women-s-self-defense-workshops)

- ![Moments from a women's self-defense class. The top image shows participants practicing a blocking and striking drill, while the bottom photos celebrate students' achievements at a felicitation ceremony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/152cff84-a7b3-4b1e-8c2d-cdedc0c60a6e)
- ![Presenting a certificate of participation to the staff at Sri Chamundeshwari Medical College after a successful self-defense workshop. We work closely with organizations to create customized training sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b3c3a2a-fc67-424b-90c0-b4c33449721a)
- ![It was an honor to be felicitated by the staff of Sri Chamundeshwari Medical College. We are committed to spreading awareness and providing practical self-defense skills to communities across the city.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb16ef80-30f6-4fda-b9f5-d93a824b4c63)
- ![Another moment of recognition from our workshop at the medical college. Each certificate represents a step towards greater personal safety and confidence for the participants.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07529128-9081-4286-9d52-b2b592a2aeba)
- [Video: Leading a self-defense class for the residents of an apartment complex in Bangalore. My goal is to make this essential training accessible to everyone, right in their own communities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/315786f2-619c-4e32-8f74-9e25f9809ce7)
- [Video: This news report covers one of our women's self-defense workshops. In the interview, I explain my belief that karate should be a mandatory part of school curriculum to empower children from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43a975b7-342b-40c6-8ac7-84fe633b90cf)
- [Video: Speaking with reporters from TV9 and Suvarna News during a self-defense workshop at our dojo. Media coverage helps us spread the message about the importance of practical martial arts training for personal safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb44cbe9-306c-4b07-93a4-599aa000cd93)

### [Training for Schools & Colleges](https://mytribe.in/shihan_suresh_kenichira/self-defense-workshops/training-for-schools-colleges)

- [Video: I am personally overseeing a training session for young students at Presidency School, Banashankari. We ensure that every child learns the correct form and foundational principles of traditional karate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0e9d4eb-0129-418e-b08e-8f213114e030)
- ![A proud moment with the talented karate team of National Hill View Public School. This group photo was taken after a successful tournament, showcasing their medals and championship trophies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c33fb837-ebcc-4d3b-a61a-af1329a7437e)
- ![The belt awarding ceremony at Carmel Academy in Bangalore. It is a significant day for students, marking their progress, hard work, and dedication to the art of karate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cae4f66-e0de-44b9-8572-6c2db43d0db4)
- [Video: Our students participating in a march-past during a school sports day event. The discipline and coordination learned in the dojo are clearly visible in their synchronized movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3349c1c2-64bc-4d42-918b-e83f3f35cee4)
- [Video: A large group of students from National Hill View Public School practicing their stances and punches outdoors. Training in nature helps build resilience and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ac46191-5bd3-48b6-8a50-237715a3f749)
- ![A collage capturing the energy of a sports day at National Hill View Public School. From mass demonstrations to individual feats, our students showcase the skills and discipline they have learned.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ccfaa7c-882c-49aa-a955-13c7865bf759)
- [Video: Students of National Public School practicing their karate forms on the school's athletic field. We work with numerous schools to integrate martial arts into their extracurricular programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd0352cf-8de7-4bf1-b060-820cc76e76e5)
- [Video: Guiding students through their drills at National Hill View Public School in RR Nagar. Repetition and correct form are key to mastering the foundational movements of karate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78351d75-84df-4887-a00f-99145fb29de3)

### [Authentic Okinawan Karate Heritage](https://mytribe.in/shihan_suresh_kenichira/self-defense-workshops/authentic-okinawan-karate-heritage)

- [Video: This is the Okinawa Karate Kaikan, a facility dedicated to preserving the cultural heritage of traditional karate. It is a place of immense importance where I continue my own training and learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/956b4d24-fe01-4588-8051-7338985e32ed)
- ![With the world-renowned Hanshi Minoru Nakazato at the 2nd Okinawa Karate World Junior Tournament. Learning directly from such masters is a privilege I pass on to my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2019ead-6c82-49e5-ab39-cb46603f8618)
- ![During a filming session in Okinawa, with the historic Shuri Castle in the background. I am often asked to share my knowledge of traditional karate with international audiences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf945650-b796-45ea-b5f0-c606c631e869)
- ![Serving as a referee at the 2018 Traditional World Karate Championship in Okinawa. Participating in global events ensures our standards remain at the highest level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b0298c9-f7e4-4fae-8e86-f6142af3fda1)
- ![With Hanshi Shimabukuro of the International Okinawan Seibukan Shorin-ryu Karate-do Association. These connections to the senior-most masters in Japan are vital to our school's authenticity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04a5d5d5-cbe3-4f56-af20-d83104ea02ab)
- ![Receiving a certificate from Hanshi Minoru Nakazato, the world chairman of Shorinkan, in Okinawa. This recognition signifies my commitment to the path of traditional Karate-do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/624a4268-f90f-4cbc-9ce7-e758fc78d810)
- [Video: In Okinawa, standing before the iconic Shuri Castle. My regular visits to Japan are essential for maintaining the pure lineage of the Shorin-ryu Shorinkan style we teach in India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efad5a69-2b05-426e-af39-9f98ba5904f7)
- ![A moment of camaraderie with a fellow karateka during a training seminar in Okinawa. The global karate community is built on mutual respect and a shared passion for the art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b346ede-8917-4f5b-b688-ca09d2b8b5ac)
- [Video: Exploring the grounds of Shuri Castle in Okinawa with my students. I believe it is important for them to see and feel the culture from which our martial art originates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6573590-14e4-4744-ac3f-2130fe69d7f9)
- [Video: My Kyoshi belt, awarded by Shureido in Okinawa, Japan. This belt is not just a rank. It represents decades of dedication and the trust placed in me by my teachers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2974a31a-d5ca-4eda-af21-df54511f5e32)
- ![A collage of my time in Okinawa, from being interviewed by Japanese media to training in various dojos. Each visit is a deep immersion into the heart of karate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f67e17a-3cae-48e7-99bb-91a74862a9dc)
- [Video: A tribute to the Karate Kaikan in Okinawa. We are proud to be part of this global community dedicated to traditional karate and kobudo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55d9917a-884e-4cd4-b498-8ffb1d4d67c1)
- ![At Naha Airport in Okinawa, ready to begin another journey of learning and training. The vibrant culture of Okinawa is always a source of inspiration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63c4df18-5c0e-4ac3-a655-723dbf3ae95f)
- ![With Kyoshi Kenji Roueda in Okinawa. Sharing knowledge and training with other high-level instructors is a crucial part of my growth as a martial artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bec3496c-3e54-42fe-ba5e-789ba0341da1)
- ![With my teachers in Okinawa. The wisdom passed down through generations is the bedrock of our school's teachings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cde12d6-bf39-46d9-bb01-2a75cade2926)
- ![At the Karate Kaikan in Okinawa. This large urn is symbolic of the region's history and its deep connection to the martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57ff212d-fa72-4ad5-84ae-d1ac6ebc4ba3)
- [Video: Training under the guidance of the late legendary Grandmaster, Hanshi Shugoro Nakazato, in Okinawa. His teachings form the core of my own instruction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad556815-601d-4c09-b191-5b0defedf1c9)
- [Video: A precious memory of training with the legendary 10th Dan Hanshi, Shugoro Nakazato, in Japan. To learn from him was to learn from the source itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18b8ad19-da93-4574-89be-77865f4cb375)
- [Video: A collage of memories from my various trips to Okinawa, Japan. These images capture moments with my teachers, fellow karateka, and the spirit of traditional training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f323601a-81f6-43dc-ac3b-290854e0388b)
- ![My official credentials as a world referee for the 2nd Okinawa World Karate Championship. It is an honor to be entrusted with judging at this prestigious international event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fceacba-0e0c-4198-b8e8-62ff3e1c9ed8)
- ![With my fellow referees from the Shorinkan organization in Okinawa. We are responsible for upholding the standards and integrity of the sport at a global level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ca27f92-2d60-41a7-93ea-54856b30f520)
- ![A pleasant evening with esteemed colleagues during a tournament in Okinawa. These events are also a time for building relationships within the international karate community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8af7b772-7182-47af-aab4-97f6e3b90ca6)
- ![A moment of quiet conversation during the Okinawa tournament. Sharing insights with masters from different styles is always an enlightening experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b5952de-3a06-4e9c-b99d-c983b51c5341)
- ![With Tsuneo Kinjo, a 9th Dan Shihan of Goju-ryu Jundokan. I have great respect for masters of all traditional Okinawan styles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f74aca6-e275-4bc2-990b-a44732bb6364)
- ![With my friend Laxman Ojha and his family in Okinawa. The bonds of friendship forged through karate span across the globe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ab611af-ac7e-49bc-a850-7636e073622c)
- ![Another photo with Hanshi Minoru Nakazato during a world tournament in Okinawa. His guidance has been instrumental in my journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55877866-0b75-4e01-89d1-5b45100515fa)
- ![With senior masters in Okinawa. Their lifelong dedication to karate is a constant source of motivation and a reminder of the path I walk.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10e55a36-9fc8-4f96-a9a8-eb108bdc6266)
- ![Sharing a moment of mutual respect with fellow karate practitioners after a rigorous training session in Japan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/443fba21-49f4-4a54-92fe-7da85473bb35)
- ![A creative portrait of my teacher, Hanshi Minoru Nakazato, signing an artwork. His influence on the world of Shorinkan karate is immeasurable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76784a6f-fce7-43f2-828b-5392818344f7)
- ![A group photograph at the Shorinkan world headquarters with instructors from all over the globe. We are a truly international family united by karate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ee5ebe5-12b5-4266-a320-5fa7b898cd15)
- ![An official profile of Hanshi Minoru Nakazato for a seminar at the 2nd Okinawa World Championship. He is a 10th Dan master of Shorin-ryu Shorinkan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6359f5a9-1339-4635-9c80-fbc04259af21)
- ![Enjoying a meal with Sensei Ojha and his family in Okinawa. These personal connections are as important as the training itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/503e9940-8578-47fd-9e89-f7c71ee3c921)
- ![A lighthearted moment with one of the great masters in Okinawa. Despite their legendary status, they are humble and approachable teachers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00cda5c8-cb92-4f18-a55a-2796d9fd2477)
- ![A dinner with my teacher, Hanshi Minoru Nakazato, and his family. I am grateful for the hospitality and the deep bond we share.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/535de7fa-009f-48bd-bd55-a69cb42dea33)

### [Our Dojo: A Center for Excellence](https://mytribe.in/shihan_suresh_kenichira/self-defense-workshops/our-dojo-a-center-for-excellence)

- [Video: A look at the traditional Okinawan Shisa (guardian lion) statues at our dojo. These symbols connect our training space in India directly to the cultural roots of karate in Okinawa.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7231d4cf-4620-4cd6-888f-4c46317439ea)
- [Video: A glimpse inside our Honbu Dojo. You can see our wall of trophies, training equipment, and the traditional decor that creates an authentic atmosphere for learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/097adadd-75d3-40e8-90f4-f068fbbd5a34)
- [Video: Our trophy collection is a testament to the hard work and success of our students over the past three decades. Each award represents a story of dedication and achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/944e90aa-a52a-48d9-a827-d6ad1d62fd24)
- ![The entrance to our training area at the Honbu Dojo. We have built a space that is both welcoming and serious, reflecting the spirit of traditional martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a5ae25a-6426-4f9b-986e-ff150846297c)
- [Video: Students practicing their kata during a class at the dojo. The matted floor provides a safe environment for dynamic movements, sparring, and self-defense drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/525623ec-9d53-4e80-820c-e05834b409d9)

### [Advanced Skills & Demonstrations](https://mytribe.in/shihan_suresh_kenichira/self-defense-workshops/advanced-skills-demonstrations)

- ![This photo was taken 15 years ago, showing one of my senior students, Sharan Susheel, executing a powerful side-kick to break a stack of tiles. This demonstrates the practical power of our techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b60b103-5cfc-4a02-a988-16a8891007a2)
- [Video: A demonstration of a tile breaking technique, known as Tameshiwari. This requires immense focus, precision, and control, which are core components of our advanced training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bfe0b71-3f62-4fa1-915e-bb6711625a5f)
- [Video: A portrait of me with a pair of sai, a traditional Okinawan weapon. Our curriculum also includes Kobudo, the art of Okinawan weaponry, for advanced students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3aab4d2-5676-470a-8d25-5106a24d1e26)
- [Video: This collage shows the intensity of karate, from a powerful tile breaking demonstration to our team's success at the National Open Karate Championship in Kolkata.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f98e35e8-3a22-4353-abf9-1dea284be8d4)

### [Community, Events & Recognition](https://mytribe.in/shihan_suresh_kenichira/self-defense-workshops/community-events-recognition)

- ![Being felicitated at the All India Open Karate Championship in Mysore. It is an honor to be recognized by the national karate community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65692cba-287d-46e4-ad1e-d372b46e1fc4)
- ![A picture with a senior master, representing the unity of the OSK Federation of India. We are a large and connected family of martial artists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bd92053-112c-46c4-a82a-c5792b84d5eb)
- [Video: We have had the privilege of training police forces, including this session in KGF. We teach them practical techniques for unarmed combat and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a961f749-c6c7-4d63-a34e-34faad619cb5)
- [Video: A collage celebrating some of our talented female students. We are proud to have many strong women and girls training with us, excelling in both Karate and Kobudo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8273d622-1457-43c6-8102-9ce6f9181b0c)
- [Video: This collage represents the global nature of our school, featuring me, my teachers from Japan, and our students. We are India's largest karate school with a direct international lineage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bc5963e-ac36-48dc-8754-f6faf839c253)
- ![Answering questions from the media at our Honbu Dojo. I always use these opportunities to advocate for the benefits of traditional martial arts training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a65b9c8-591c-4979-9ab9-e3d70b1a4d9d)
- ![Celebrating 14 years of our OSKFI branch in West Bengal. Our federation has a strong presence across India, with dedicated instructors leading each chapter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5743dcbc-9533-4974-9fba-5d293bb3689e)
- ![Meeting with Dr. H.C. Mahadevappa, the Social Welfare Minister of Karnataka, at a National Level Karate Tournament in Mysore. I appreciate his support for the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a87af2d-7697-4b04-b130-3ad2b4074b62)
- ![Receiving an award at the 13th National Karate Championship organized by our West Bengal branch. It was a proud moment for our entire federation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3beeefb2-d0fc-4831-b9b8-8b4898328954)
- ![A group of our female students ready for Kumite (sparring) practice. They are equipped with protective gear, ensuring a safe and effective training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a0a371a-1ea9-4a5e-b9a9-e01663156169)
- ![Being honored at a Kumite training camp we organized in Davanagere. We regularly conduct specialized seminars to deepen our students' skills in specific areas of karate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c823409-c612-4725-926b-de8721e60549)
- ![A group photo from our successful Kumite Training Seminar in Davanagere, with over 50 participants. We covered both basic and advanced sparring techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e7f54f6-30a4-4d66-8553-9f4c22b1fe69)
- ![Students at our Davanagere branch lining up for the Kumite training seminar. It was a great opportunity for them to learn from senior instructors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8feaa3d5-9496-499c-8a62-5ca6053fb91d)
- ![A moment of appreciation from the organizers of the Kumite seminar in Davanagere. It is a joy to see our branch dojos thriving and promoting karate in their local communities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf4f4029-9c6c-432f-839b-eba303ea602b)
- ![Presenting a memento during the Kumite training camp. These events strengthen the bonds within our federation and elevate the skill level of all our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/912ccb77-40eb-4064-a7c4-a0a74af074fb)
- ![Another moment of felicitation at the Kumite training session in Davanagere. Community support is essential for the growth of martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ea5e222-2b1e-4f21-b538-cead757bf646)
- ![Honored at the Sri Chamundeshwari Medical College after conducting a self-defense workshop for their students and staff in 2024.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33a8180f-0f4e-4cee-ab37-4b796d442a05)
- [Video: Our team was featured in the Okinawa Times newspaper ahead of the World Tournament. This recognition highlights the strong connection between our Indian school and the home of karate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/081d970d-08f8-48d3-8658-a697ae63beab)
- [Video: Addressing the media before our team's departure for the 2nd Okinawa Junior World Championship in 2024. It is a huge opportunity for our young athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/babce40f-f280-490d-8f14-12158e29e5e5)
- [Video: Celebrating our 32nd annual day with the parents and families of our students. Their support is the backbone of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b39d500-9fef-4596-a418-9d222aeea2d9)
- [Video: A news clip from Power Digital channel covering a championship event held at our dojo. The report showcases students demonstrating breaking techniques and sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae847b46-aaba-4c30-a857-028fb12b3580)
- ![Receiving a token of appreciation from a police official after a karate demonstration. We are proud to collaborate with law enforcement agencies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c457f01-5a9d-4a61-9b4b-6bd4af048166)
- [Video: Scenes from our 31st Black Belt examination. This is a rigorous test of a student's skill, knowledge, and spirit, marking a major milestone in their karate journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9fa14ca-b635-47eb-bd70-9972e352939c)

## Meet your expert

[OSK Federation](https://mytribe.in/shihan_suresh_kenichira)

### My story

Started OSK Federation way back in 1992, just 14 kids in Bannerghatta. Vishraantiyannu badigittu (kept rest aside), I put my whole life into teaching. My Karate roots are from Okinawa, Japan, not Kerala, though I’m from Wayanad. Every year, we go there, train, and bring the authentic Shorin-ryu Shorinkan syllabus back. My teachers, Nakazato Hanshi, showed me the real way. Now, seeing our students become instructors - that’s the real proud moment. OSK is one big family, built on discipline.

### My work

- **Karate, Kobudo & Self-Defense Classes**: We teach traditional Okinawan Karate, Kobudo weapons, and self-defense workshops for youth and adults.
- **Authentic Shorin-ryu Shorinkan Syllabus**: No shortcuts. Whatever is taught in Okinawa, same syllabus here. We go every year to train and keep it real.
- **Karate for Life**: It’s not just a sport. Pratiyobbaru kalibekagiro Karate (everyone should learn Karate). Discipline, health, and confidence for life.
- **Largest Karate School in India**: From 14 students to 50,000+ yearly. Classes in Bangalore, Mysore, Kolar, Sri Lanka. Honbu Dojo is in Bangalore.
- **Karate Summer Camps**: We run popular summer camps and workshops for schools, corporate groups, and apartments.

## More services from OSK Federation

- [Kobudo Weapons Training](https://mytribe.in/shihan_suresh_kenichira/kobudo-weapons-training) · ₹2,500-6,000 per month (estimate)
- [Karate Training](https://mytribe.in/shihan_suresh_kenichira/karate-training) · ₹1,200-3,500 per student per month (estimate)

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## Book

To book OSK Federation, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Self-Defense%20Workshops%20by%20OSK%20Federation.)
