--- title: "Chronic Pain Relief: Natural Ayurvedic Therapies in Mumbai" description: "Looking for relief from chronic back or knee pain? We offer non-surgical Ayurvedic therapies like Kati Basti and Janu Basti in Mumbai. Get a personalized treatment plan from our MD doctors today." canonical: https://mytribe.in/sheetalayurvedkendra/panchakarma-ayurvedic-therapies/managing-chronic-pain-beyond-surgery last_updated: 2026-02-10 --- # Chronic Pain Relief: Non-Surgical Ayurvedic Therapies Tribe Verified · 50 years of authentic Ayurvedic practice. By [Sheetal Ayurved Kendra](https://mytribe.in/sheetalayurvedkendra) · Therapy centers in Jogeshwari East, Thane West, and Dadar · ₹500 per session (estimate) Part of [Panchakarma & Ayurvedic Therapies](https://mytribe.in/sheetalayurvedkendra/panchakarma-ayurvedic-therapies). [View full gallery](https://mytribe.in/sheetalayurvedkendra/panchakarma-ayurvedic-therapies/gallery) Surgery isn't your only option for persistent aches. We use traditional Ayurvedic therapies like Janu and Kati Basti to target the root cause of your pain, not just the symptoms. ## Photos and videos - [Video: If you believe surgery is the only way to deal with chronic knee pain, we want to show you a different path. Our Janu Basti therapy uses a pool of warm, medicated herbal oil to deeply nourish the knee joint, reducing pain and stiffness without invasive procedures. This is a natural, effective treatment for arthritis, joint degeneration, and age-related knee problems.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e21e23b-f541-404f-9777-7d47e899c0f3) - [Video: Back pain is becoming common even in younger people, often due to lifestyle and early degeneration. We go beyond temporary pain relief by first understanding the root cause through Nadi Parikshan (pulse diagnosis). This helps us identify the specific dosha imbalance and create a customized treatment plan with therapies that offer a natural, long-term solution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b68edfe-f75f-4e4f-8fea-3da03a9daeaa) - [Video: Have you considered a body detox for your joint pain? Dr. Ashwini explains how different types of pain, whether in the neck (Manya Basti), lower back (Kati Basti), or knees (Janu Basti), are linked to an aggravated Vata dosha. Our therapies focus on pacifying this dosha to provide lasting relief from conditions like arthritis and spondylosis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc535a34-d317-4fcb-b2eb-f7d7e14b83f9) - ![Are you dealing with persistent body pain? Our Ayurvedic doctors create personalized treatment plans that go to the root of the problem. From herbal remedies to targeted relaxation therapies, we can help you manage and heal your pain naturally. Book a consultation to start your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/077e72de-b339-40a9-a864-9d70b4d77dee) ## About Managing Chronic Pain: Beyond Surgery When you come in for Janu or Kati Basti, we don't just apply oil. We build a leak-proof dam using black gram dough around the affected joint, allowing warm, medicated oil to pool and soak deep into your tissue. It is a focused, clinical process that treats stiffness at the source rather than masking it with painkillers. Our approach to chronic pain management is built on a simple premise: pain is usually a symptom of a deeper imbalance, often rooted in an aggravated Vata dosha. Whether you are dealing with osteoarthritis, sciatica, or simple stiffness from long hours at a desk, our MD Ayurvedic doctors start by reviewing your medical history, X-rays, and performing Nadi Parikshan (pulse diagnosis). We rarely suggest a single therapy; instead, we customize a plan that might combine external therapies with internal medication and dietary adjustments. ### Our Specialized Pain Relief Therapies * **Janu Basti:** Specifically for knee pain, arthritis, and joint degeneration. We create a seal around your knee and hold warm, medicated oils to nourish the cartilage. * **Kati Basti:** For lower back pain and lumbar issues. This is effective for people with sedentary jobs suffering from chronic soreness. * **Manya Basti:** Targeted for neck pain and cervical spondylosis, providing relief from stiffness and restricted movement. We understand that many patients come to us as a last resort before surgery. While we respect modern diagnostics, we focus on regenerative healing using the wisdom of Ayurveda. You do not need to live with daily painkillers. Start by understanding your body's constitution and addressing the root cause at our clinics in Andheri, Thane, or Dadar. ## About Sheetal Ayurved Kendra We are a family-led practice started in 1974. Whether it is persistent back aches or stiff joints, our doctors—including Dr. Ashwini and Dr. Neha—look at your pulse and medical history before recommending any therapy. We do not believe in one-size-fits-all treatments; we believe in finding out why you are in pain and fixing it naturally. [See all of Sheetal Ayurved Kendra's services](https://mytribe.in/sheetalayurvedkendra) ## More from Panchakarma & Ayurvedic Therapies by Sheetal Ayurved Kendra - [Featured](https://mytribe.in/sheetalayurvedkendra/panchakarma-ayurvedic-therapies/featured) - [Panchakarma: The Complete Body Detox](https://mytribe.in/sheetalayurvedkendra/panchakarma-ayurvedic-therapies/panchakarma-the-complete-body-detox) - [Solutions for Modern Lifestyle Diseases](https://mytribe.in/sheetalayurvedkendra/panchakarma-ayurvedic-therapies/solutions-for-modern-lifestyle-diseases) - [Stress, Sleep & Mental Wellness](https://mytribe.in/sheetalayurvedkendra/panchakarma-ayurvedic-therapies/stress-sleep-mental-wellness) - [Our Patients' Healing Journeys](https://mytribe.in/sheetalayurvedkendra/panchakarma-ayurvedic-therapies/our-patients-healing-journeys) - [Understanding Our Ayurvedic Approach](https://mytribe.in/sheetalayurvedkendra/panchakarma-ayurvedic-therapies/understanding-our-ayurvedic-approach) ## More services by Sheetal Ayurved Kendra - [Ayurvedic Pharmacy & Store](https://mytribe.in/sheetalayurvedkendra/ayurvedic-pharmacy-store) - [Ayurvedic Consultation](https://mytribe.in/sheetalayurvedkendra/ayurvedic-consultation) ## Similar work from other experts - [Ayurvedic Pain Management Therapies at Home](https://mytribe.in/ayursh_ayurveda/at-home-ayurvedic-treatments/ayurvedic-pain-management) by Ayursh · At-Home Ayurvedic Treatments · Ayurvedic treatments at your doorstep in Bengaluru, Hyderabad, Delhi NCR, Chennai, Mumbai & Pune - [Targeted Ayurvedic Pain Relief for Back, Spine, and Joints](https://mytribe.in/aarivayu/panchakarma-detoxification-therapies/targeted-pain-relief-therapies) by Aarivayu · Panchakarma & Detoxification Therapies · In-person therapies at 3 clinics across Mumbai - [Targeted Pain Relief for Back, Knee, and Joint Pain](https://mytribe.in/ayurvedamstore/ayurvedic-pain-stress-management/targeted-pain-relief-back-knee-joint-care) by Ayurvedam · Ayurvedic Pain & Stress Management · Home visits across Mumbai; Clinics in Worli, Bandra West & Ghatkopar East - [Effective Pain Relief Without Surgery in Navi Mumbai](https://mytribe.in/nadived_/panchakarma-specialized-ayurvedic-therapies/pain-relief-without-surgery) by Ronak Tanna · Panchakarma & Specialized Ayurvedic Therapies · Visit Clinic in Vashi, Navi Mumbai - [Ayurvedic Treatment for Chronic Pain & Ailments](https://mytribe.in/abjahealthcare/ayurvedic-consultation-treatment/natural-relief-for-chronic-pain-ailments) by Abja Healthcare · Ayurvedic Consultation & Treatment · Visit clinic at Mahim, Mumbai; serves clients across the Mumbai Metropolitan Area - [Ayurvedic Pain Management and Treatment](https://mytribe.in/1ayurved/chronic-pain-arthritis-care/our-specialized-pain-treatments) by 1Ayurved · Chronic Pain & Arthritis Care · Available at 4 clinics across Mumbai ## Book To book Sheetal Ayurved Kendra, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%2C%20I%20am%20interested%20in%20Ayurvedic%20treatment%20for%20my%20chronic%20pain.%20Can%20you%20suggest%20which%20therapy%20would%20be%20best%20for%20me%3F)