---
title: "Yoga & Meditation Immersion Retreat for Self-Discovery & Stress Relief - mytribe"
description: "Escape to our Yoga & Meditation Immersion Retreat for a journey of self-discovery. Unplug and find inner peace with holistic wellness practices, expert-led yoga, and mindfulness. End stress and burnout. Book your transformative stay near Bangalore."
canonical: https://mytribe.in/shathayu-ayurveda-yoga-retreat/yoga-meditation-immersion-retreat
last_updated: 2025-09-15
---

# Yoga & Meditation Immersion Retreat in Bengaluru

By [Shathayu Ayurveda Yoga Retreat](https://mytribe.in/shathayu-ayurveda-yoga-retreat) · We offer a guided yoga and meditation retreat near Bangalore where you learn practical stress relief and mindfulness techniques, supported by Ayurveda and sattvic meals, in a natural setting.

## Locations

Retreat at Devanahalli, Bengaluru

### Visit at

- Retreat at Devanahalli, Bengaluru (Close to Kempegowda International Airport, Nandi Hills, Yelahanka, Chikkaballapur, Doddaballapura)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Standard Garden Stay with Relaxation Therapies

220 sq ft room with garden view including full board sattvic meals, daily Abhyanga or Udwarthanam, and 2 group yoga sessions.

Typically ₹9-11K Per Person Per Night (estimate)

#### Accommodation & Comfort
* **Room:** Standard Room (approx. 220 sq. ft) with Garden or internal courtyard view.
* **Bedding:** Queen or Twin bed configuration with basic linens.
* **Amenities:** Split AC, electric kettle, herbal tea sachets, attached bathroom with solar heated water.

#### Wellness & Yoga
* **Consultation:** Initial 30 minute assessment with Ayurveda physician for Dosha analysis.
* **Therapies:** 1 Major Ayurvedic treatment per day (approx. 45 mins), typically Abhyanga (oil massage) or Udwarthanam (powder massage).
* **Yoga:** 2 Daily group sessions (Morning Hatha Yoga & Evening Relaxing Yoga).
* **Mindfulness:** 30 minute guided group meditation or Pranayama session.

#### Food & Nutrition
* **Meal Plan:** Full Board (Breakfast, Lunch, Dinner).
* **Diet:** 100% Vegetarian Sattvic Diet (low salt, low spice, sugar free).
* **Hydration:** Herbal wellness water served all day.

### Luxury Lake View Suite with Intensive Treatments

350 sq ft cottage with private balcony and lake view featuring 90 minutes of daily treatment time including Shirodhara and daily doctor monitoring.

Typically ₹14-17K Per Person Per Night (estimate)

#### Accommodation & Views
* **Room:** Luxury Room or Cottage (approx. 350 to 400 sq. ft) with unobstructed Lake and Hill views.
* **Outdoors:** Private balcony or sit out area suitable for personal yoga.
* **Amenities:** King size bed, work desk, AC, and priority housekeeping.

#### Advanced Therapy & Care
* **Consultation:** Daily health monitoring with the Senior Resident Doctor.
* **Intensive Treatment:** 90 Minutes of daily therapy time.
* **Procedures:** Includes premium stress/detox therapies like Shirodhara (oil pouring), Kizhi (herbal bundle), or Takradhara.
* **Yoga Access:** Access to all group sessions plus one personalized correction or advanced Pranayama session.

#### Dining & Exclusivity
* **Diet:** Prescribed Ayurvedic Pathya Diet customized to specific health conditions (e.g., Diabetic or Weight loss).
* **In Room:** Seasonal fresh fruit platter and customized herbal decoctions (Kashayam).
* **Clothing:** Complimentary set of comfortable Yoga wear (Pyjamas/Kurta) for use during stay.
* **Logistics:** Complimentary airport transfers available for stays of 7 days or more.

## About Yoga & Meditation Immersion Retreat

### Why I Created This Retreat

Sometimes, life just feels too fast. I wanted to make a space where pressing pause is not just allowed - it’s the point. Built on 125 years of Ayurvedic roots, this place is where you can finally hear yourself think. This isn’t just a break, it’s a guided mindfulness retreat that helps you hit reset.

### What To Expect

- If stress or burnout is weighing you down, or you just need a digital detox yoga program, this is for you.
- Beginners and seasoned yogis are both welcome. I keep things accessible, but if you want to go deeper, you can.
- Our days start with sunrise yoga sessions - honestly, subah ka sukoon kuch aur hi hota hai (the peace of early morning is something else).
- You’ll move through yoga asanas in peaceful halls or even out on the grass, breathing in the quiet.
- Guided meditation and pranayama calm the noise inside. People tell me they finally learn to just be.

### The Whole Experience

- Set by a lake and hills, just outside Bangalore, but it feels far from the city rush.
- Sattvic healing experience: all meals are light, fresh, and support your mind and body.
- Ayurveda guides everything here, so you’re cared for from every angle.

### What You Take Home

- Concrete stress relief meditation techniques, not just a temporary calm.
- Stronger, more flexible body. Calmer mind.
- Real tools to deal with life’s chaos, long after you leave.
- Maybe, a little more of yourself than you came with.

## Highlights

Browse through Shathayu Ayurveda Yoga Retreat's best work.

### [Featured](https://mytribe.in/shathayu-ayurveda-yoga-retreat/yoga-meditation-immersion-retreat/featured)

- ![This is the peace that greets you at sunrise. We built this retreat as a space to pause and reconnect, where the view itself is a form of meditation, setting the tone for a day of healing by the lake and hills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d8a771e-8ab0-41b6-a4be-10bfffcf218f)
- ![Join us for yoga on the lawn, where you can breathe in the quiet morning air. Our sessions are designed for everyone, whether you are taking your first step into yoga or deepening a lifelong practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01c7a35c-bd74-4325-8f6f-952aaae800a6)
- [Video: Experience the profound calm of Shirodhara, a classic Ayurvedic therapy. A continuous stream of warm, medicated oil flows over the forehead, soothing the nervous system to relieve stress and enhance mental clarity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69caa401-afe9-4700-b5f0-cf11dff59e1e)
- ![Our retreat is a world away from the city rush, a sanctuary of healing nestled in nature. This view showcases the scale of our property and its peaceful seclusion, offering you the space to truly disconnect and rejuvenate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/168ebd37-ecb4-4493-a68b-dfd5e3caaf81)
- ![In the stillness of our yoga hall, you will find the space to focus on your breath. We guide you through pranayama and meditation techniques that quiet the internal noise, helping you find a sense of inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70846b3f-f01f-40d1-9d37-e2e6ded85317)
- ![We are humbled to be a place of rest for spiritual leaders like Mooji Baba. It is an honor to provide a space where even the most enlightened souls come to rejuvenate, trusting in our 125-year Ayurvedic legacy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31c4ad5b-beb6-4e8f-abdb-718a7b4b9f86)
- ![Your room is a private haven for rest and reflection. We designed our accommodations to be clean, comfortable, and calming, with natural materials and serene decor to ensure your entire stay is restorative.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12e11c90-998a-48f6-b40b-f12d83cf6c3e)
- [Video: The healing journey extends beyond the yoga mat. We encourage you to explore the natural beauty surrounding our retreat with guided nature walks and treks on the nearby hills, connecting you with the earth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16de9fbe-e1d3-4c25-a64b-b7fad674a402)
- ![Healing is also about nourishment. Our Sattvic meals are light, fresh, and flavorful, prepared to support your body and mind. This is food that energizes, cleanses, and delights the senses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d3a100e-5f19-449f-8a7e-c977d7ad4d38)
- ![As night falls, our retreat transforms into a tranquil haven under the stars. The quiet of the evening provides the perfect atmosphere for reflection, meditation, and a deep, restful sleep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f82980e-423f-451f-9681-b0ba9cb30667)

### [Our Serene Sanctuary: The Retreat Environment](https://mytribe.in/shathayu-ayurveda-yoga-retreat/yoga-meditation-immersion-retreat/our-serene-sanctuary-the-retreat-environment)

- [Video: The peace of the early morning, or 'subah ka sukoon', is something truly special here. This is the view that welcomes a new day of healing, reflection, and reconnection with yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43d13006-ea85-42f3-af97-16c518ca5099)
- ![The view from across the lake shows how our retreat is harmoniously integrated with the natural landscape. This is a place where you can feel the calming presence of water and earth all around you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0ec0b29-8ef6-476b-8aca-6cc149110bac)
- ![Stillness and reflection are at the heart of our retreat. This water feature, mirroring the sky and palms, is one of the many quiet corners you can find to pause and just be.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0828a305-51b0-4bad-a4a2-05c4653cc932)
- ![The sun's first rays catch the roof of our yoga hall, a promise of the light and energy that each new day brings. We believe that starting the day with nature is the first step to healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aee664c0-3958-457a-94b7-42a9611f0541)
- ![The entrance to our main hall, illuminated against the evening sky. It stands as a beacon of tranquility, welcoming you into a space dedicated to your well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a66aaa6-e7bc-44eb-bb5c-b3ff53e808c7)
- ![The retreat grounds under a vast, starry night sky. Far from city lights, the celestial view is clear, offering a profound sense of peace and perspective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a95a72e5-ce5a-4e84-990d-235ec1d2e00e)
- ![The moonlit view of our yoga hall. The architecture is designed to be in harmony with its surroundings, creating a peaceful silhouette against the night sky.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c43d628e-483d-4321-9a49-86da4d6a21e5)
- [Video: A glimpse of our lush, green grounds on a cloudy day. The gentle rain and verdant landscape create a soothing atmosphere, perfect for unwinding and healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/479a18bc-00a8-47f8-95f9-14451f6238ac)
- ![Even on a cloudy day, the view of the hills from our grounds is deeply calming. The soft light and cool air provide a cozy, nurturing environment for introspection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cedf632-e31d-406f-91e5-a7108a72fc82)
- [Video: The gentle mist over the hills and the cool breeze from the lake create a perfect setting to slow down. At our retreat, cloudy skies are a cozy blanket for the soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94140ee5-cda6-4312-9ef4-fead4f1db0d8)
- [Video: A panoramic view of the lush greenery and rolling hills that surround our property. This is the natural canvas upon which your healing journey unfolds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdd333fb-8980-4ea9-8329-ebfaea58af9d)
- [Video: The rainy season brings a refreshing beauty to the retreat. The sound of the rain and the vibrant green of the landscape create a deeply meditative and cleansing atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87c842d7-feaa-4b1d-9cc0-a17c0991ae5c)
- [Video: Nature is our greatest therapist. Here, the songs of birds and the rustle of leaves in the wind are the soundtrack to your healing, helping you reconnect with the natural world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b46abff0-6382-4081-b349-e56406870900)
- [Video: A recap of moments at our retreat, from serene sunrises and tranquil water features to guests enjoying the panoramic views. Each image is a memory of peace and rejuvenation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7c553c3-f638-4e5f-9dca-a16a56a97763)
- [Video: A before and after look at our retreat's transformation, showcasing our commitment to creating a world-class wellness sanctuary. The result is a space that blends natural beauty with tranquil design.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b25e743-d881-48e6-8577-3d4ba0562658)
- [Video: A short tour showing the journey to our retreat, a personal welcome, and the stunning natural views that await. This is the beginning of your escape to a week of Ayurvedic healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/567444f9-d3d5-4037-93ea-52118554c102)
- ![The vibrant green foliage against a soft sky. The different shades of green across our property have a calming effect on the mind and are an integral part of the healing environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02ac6a5d-3c05-455d-8887-fd81a2d88112)
- ![A wide expanse of our manicured lawns, leading towards the natural, rugged hills. This contrast of cultivated and wild nature is central to the Shathayu experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0eea8839-3541-476e-8790-d154631c8ef8)
- [Video: A quick glimpse of our retreat at different times of day, from the bright, clear morning to the golden hour of sunset. Every moment here has its own unique beauty.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cc94681-2fd4-465a-86ed-1c36d04fbfff)
- ![An inviting view of our accommodation buildings set against the backdrop of the hills. This image captures the promise that your wellness journey begins here, in this serene setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dda7c12-18af-47ac-96a6-cd9fd6e27736)
- ![Our open-air yoga shala nestled in the landscape. This is one of the many spaces where you can practice yoga, surrounded by the sights and sounds of nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1deddb88-f5df-4c2f-94a6-b355c22c9e48)
- ![A view of our guest accommodations from across a water body, reflecting the harmony between our architecture and the natural environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2dfd26e0-7443-42af-9015-faa99889e1ed)
- ![The sun rising over the hills, its reflection captured in the water. These moments of natural beauty are what make a de-stressing program at Shathayu so effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36a8e1a8-0790-4446-a2e6-07e76b37b0b5)
- ![The swimming pool overlooking the natural landscape. It offers a space for gentle exercise or simply relaxing while taking in the tranquil views.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ca79bcc-0f0f-4ebf-b266-e6355270741f)
- ![A view of our gardens and a decorative fountain, with the lake and hills in the distance. Every part of our grounds is designed to be a space of beauty and peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3faba218-9893-43eb-8c12-e937dc29d3e0)
- ![Summer blooms frame the entrance to our main building, where the statue of Lord Dhanvantari resides. Nature is in full celebration here, welcoming you to rejuvenate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/409525cf-9340-4558-a34c-64261f0c3872)
- ![The walkway leading to our main hall, lined with stone pillars and planters. This path marks the transition from the outside world to a sanctuary of healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4279b776-d356-43a5-936d-cebc9cdeef1c)
- ![A guest's perspective of the peace found here, where the mountains, the lake, and the quiet atmosphere create lasting memories of tranquility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47881d8e-7660-46a4-adb2-4233b23b7dbd)
- ![A tranquil pond with lily pads, reflecting the clear sky. This is a perfect spot for quiet contemplation and reconnecting with the simple beauty of nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49b5e36b-e619-4487-bfe5-2064f82daadb)
- ![The vibrant red berries of a tree on our grounds, set against the backdrop of the retreat buildings. We cultivate a variety of plant life that adds to the beauty and healing energy of the space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f4afc0b-5cea-4e68-be84-4f0550f85452)
- ![The retreat buildings glowing warmly in the deep dark of night. This image captures the feeling of a safe and calm sanctuary, a place to rest and restore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5128ee11-a3ef-4825-99a0-d255eb567c97)
- ![A hazy summer day with the lake and hills in the distance. The soft light and blooming trees create a dreamy, peaceful atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7127126f-e840-47dc-ac4c-6bca372f65ff)
- ![Another perspective of our lily pond, a symbol of clarity and stillness. We offer this space for you to find a moment of peace during your detox journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/730662b1-704b-46a0-bf75-805503e01baf)
- ![The guest accommodations seen from across a pond, surrounded by lush greenery. This is where you can leave your worries behind and immerse yourself in our de-stress program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/798ca66d-412e-4e89-84f0-af8151c40d03)
- ![A panoramic view of the entire retreat, nestled by the lake and surrounded by the ancient hills. This is the destination for a healthier, happier you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/889db2a9-98d0-4d7f-8f90-9a46f392afb2)
- ![Our carefully landscaped gardens with manicured shrubs and trees, creating a sense of order and peace that complements the wildness of the surrounding hills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91ec4841-3997-425d-842e-dc85ddc1e868)
- ![A cup of herbal tea on a balcony overlooking the hills. Simple moments like this, combining gentle nourishment with a beautiful view, are central to the retreat experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/975a8968-65b9-4690-a2b6-be6af48c6a59)
- ![The main retreat building under a dramatic cloudy sky. The weather here is part of the experience, offering different moods and perspectives for reflection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/988729b3-9689-4799-87d5-44f4331c5626)
- ![A fountain in our garden, surrounded by vibrant yellow-green foliage. The sound of trickling water adds to the serene soundscape of the retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a26ecaa1-2987-47b9-a6ae-a5c959f2fb64)
- ![A reflection of a palm tree in a still water feature under a clear blue sky. This image captures the tropical, serene, and relaxing atmosphere of our eco-retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b35b2751-0ae9-46b5-b099-a78a02eb7bed)
- ![A close-up of the unique red blossoms on one of our native trees. The natural beauty of our grounds is in the large vistas as well as the small details.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1091c41-564c-4769-a267-ecb20ae836a0)
- ![The retreat buildings and grounds under a cloudy sky, with the hills in the background. The expansive green space offers plenty of room to walk, breathe, and find your own quiet corner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3bbb658-f6c0-4b3f-ac21-1f77dc8b62ee)
- ![A garden bursting with colorful summer flowers. The vibrant plant life is a testament to the life and energy that our natural environment holds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c827bd2f-7e04-49fa-975a-bc5330330c8d)
- ![A guest enjoying the view from her private balcony. Each room offers a connection to the outdoors, allowing you to soak in the peace and beauty of the landscape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1f03905-f6c5-468b-8843-dc36bcc01a20)
- ![Another view of our lily pond, a perfect place to start a 3-day Ayurvedic detox and reconnect with wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db178114-17dc-4823-8887-02aa98619a11)
- ![The sun shines brightly over the green landscape, with a small pond reflecting the sky. The interplay of light, water, and earth creates a powerful healing environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0ae828a-55f0-41ee-870f-a6592e2bb929)
- ![The view of our open-air shala and the hills on a cloudy day. Even without direct sun, the landscape is full of texture and life, inviting you to slow down.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e59882fb-5552-4f03-81fa-5125e303c22b)
- ![A guest enjoying the view from her balcony. Our rooms are designed to give you a personal connection to the serene landscape, making it a part of your healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7d56a2f-4869-41c6-b8f2-b078f4087bc5)
- ![The retreat illuminated by the full moon. The quiet of the night, broken only by the sounds of nature, is deeply restorative for the soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e947b073-f2e0-46ef-8daa-1f84234db471)
- ![The main building and gardens under a cloudy sky. The architecture is designed to blend seamlessly with the natural contours of the land.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1091ef0-8236-4805-a002-6ab75410f9aa)
- ![The different shades of green in our trees and lawns. This immersion in nature is a key part of our digital detox and stress relief programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2bdbc84-2915-4f71-bf8b-693a9deed74a)
- ![A hand holding a beautiful pink lotus, freshly picked from our pond. The lotus symbolizes purity and enlightenment, rising from the mud to bloom, just as we can rise from our challenges.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07e665e8-5a70-4fcc-8a41-bf7ddfcf567c)
- ![Pink lotuses blooming in our pond. This flower is a constant reminder of the potential for beauty and clarity that lies within each of us, waiting to unfold.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17b87002-74a1-4d6b-b619-fce286986136)
- ![A single lotus bud beginning to open. Like our guests, it is on a journey of blossoming into its full potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56263df4-0949-4762-8f93-a4d6a421c2c4)
- ![Our lotus pond is a symbol of inner awakening. Surrounded by the hills and the lake, it is a space to breathe, let go, and begin again.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/959e5e18-f7e2-4176-b786-a7117dacf410)
- ![A wide view of the lotus pond, showing the abundance of life and the process of blooming. It reflects our philosophy of rejuvenation and reconnection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aaa7b3ba-6699-47fe-a492-57db1b478775)
- ![A lotus in full bloom, next to a bud and a seed pod. This represents the full cycle of life, growth, and renewal that we honor in our Ayurvedic practices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c92efef0-8c16-48ba-8dab-3be2dbe17a3f)
- ![The lotus pond with the retreat buildings in the background. It is a central feature of our landscape, embodying the spirit of our wellness philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df921388-000d-4cda-a0f1-990ae79ad1bb)
- ![A vibrant kingfisher perched on a branch. Our retreat is a paradise for bird lovers, with over 50 species spotted on our grounds, reminding us to pause and listen to nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44ed210d-5738-4780-a111-42aff10fe49b)
- ![A purple sunbird rests on a branch of bright red berries. The diverse wildlife at our retreat is a sign of a healthy, thriving ecosystem, which contributes to the healing energy of the place.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a77eee9-1b98-47ff-93c4-a6905a116251)
- ![A small bird among the blossoms. Watching the birds is a meditative practice in itself, a simple joy that helps ground you in the present moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86cc9cf9-23b5-453f-b3c1-1c062eac0e6f)
- ![A bright green parrot against a clear blue sky. The cheerful sounds and colors of the birds here are a natural antidote to stress and worry.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99d78f1d-eef8-43da-beaa-231f395a91a5)
- ![A close-up of a purple sunbird. The intricate beauty of nature is on full display at our retreat, offering endless opportunities for mindful observation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a84884e3-7fc3-46fa-b763-51f386ee644a)
- ![A red-vented bulbul perched on a flowering branch. The presence of these beautiful creatures is a reminder of the vibrant life that surrounds you during your stay.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2c8e515-2b76-4089-a2e3-30bb607474d8)
- ![The statue of Lord Dhanvantari, the divine healer and god of Ayurveda. His presence at the heart of our retreat symbolizes our deep roots in this ancient science of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cda7fd22-30ac-4e56-9b0f-ca44fb4958a1)
- ![Lord Dhanvantari, framed by blooming flowers. He holds the pot of nectar, representing the gift of holistic well-being that we strive to offer every guest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecca34fe-fe4d-4d2c-a9ca-2e239f4cf811)
- ![A close-up of the Lord Dhanvantari statue, an embodiment of health and longevity. His divine energy blesses our retreat and all who come here to heal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbc2e2aa-8d54-49b4-b473-997307220cc5)
- ![The Dhanvantari statue surrounded by a profusion of flowers. This image captures the harmony of spirituality and nature that defines our healing sanctuary.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8977ec4d-2da6-4b1b-9a22-e6895d98c4a5)

### [The Yoga & Meditation Experience](https://mytribe.in/shathayu-ayurveda-yoga-retreat/yoga-meditation-immersion-retreat/the-yoga-meditation-experience)

- [Video: Our yoga master guides guests through advanced arm balances like Bakasana (Crow Pose). With just 10 days of dedicated practice, you can unlock new levels of strength, focus, and confidence in your yoga journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62b7bb01-362d-49bf-8afc-caac64c80b5b)
- [Video: A video showcasing a variety of asanas, from deep forward bends to gentle twists. Our sessions are comprehensive, focusing on improving flexibility, building strength, and releasing tension from the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33820de0-812a-4f9a-b8c3-cdd5a51d6cb5)
- ![A collage from a healing day out with our yoga master, Rudra. It shows a mix of group practice, personalized adjustments in poses like Dhanurasana (Bow Pose), and the happy faces of our guests.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f66b06b2-ea99-4d06-add3-e16499bdb50e)
- ![A group practices Tadasana (Mountain Pose) with side stretches on the lawn. This foundational pose helps improve posture and create a sense of groundedness, especially when practiced outdoors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44cf6a2e-af19-47b1-b93d-33744f9d998b)
- ![Two guests practice an advanced inversion, demonstrating the strength and balance that can be cultivated through a consistent yoga practice under expert guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d66fb22a-314e-4239-b20a-bf5cad3a670b)
- ![Guests holding Sarvangasana (Shoulder Stand), an inversion known for its calming effects on the nervous system and benefits for the thyroid gland. Our instructors ensure proper alignment and safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25bf3f5b-6955-43a4-bdce-c9e185bad0e5)
- ![A guest practices a variation of Sirsasana (Headstand) with legs in Baddha Konasana. This advanced pose challenges balance and focus, and is taught progressively in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30b77b14-07bb-4715-b394-66667e32c904)
- ![A guest in a seated spinal twist, Ardha Matsyendrasana. This pose is excellent for improving spinal mobility, aiding digestion, and detoxifying the internal organs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b31226b8-f3e4-43f0-82ac-01eeac614aa0)
- ![A guest relaxes in Supta Virasana (Reclined Hero Pose), a deep stretch for the thighs and abdomen. This restorative pose is wonderful for digestion and relieving tired legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a697755-8a8b-48ff-a601-f01830101722)
- ![The main hall, or 'Kalyani', is designed to evoke the feeling of a traditional temple tank. This sacred space is used for meditation and quiet reflection, helping you find peace within the stillness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04ea3d39-3147-4c74-8ce3-e45bc252dccd)
- ![The Kalyani at night, its serene architecture illuminated. This is a powerful space for evening meditation, allowing you to let go of the day and settle into a state of deep calm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45418aad-0bc1-4bde-aff6-eb8f5acb61c6)
- ![Guests practicing Nadi Shodhana (Alternate Nostril Breathing) in our yoga hall. This pranayama technique is fundamental for balancing the mind and body and preparing for deeper meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3e94932-e485-4072-9374-d4fc380be68e)
- ![Guests practicing Adho Mukha Svanasana (Downward-Facing Dog). This foundational yoga pose energizes the entire body, stretches the hamstrings and spine, and calms the brain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d65b9cbc-e27c-44bb-b09a-51bfbe20a985)
- ![An outdoor yoga class in session, with our instructor guiding the group through gentle warm-up stretches. Practicing with the hills as a backdrop is a truly unique experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53b5e40b-1f6c-4551-95e9-2423b2145513)
- ![A couple practices Sarvangasana (Shoulder Stand) together in our yoga hall. Our retreat is a wonderful place for partners to connect on their wellness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d89feb0-2a91-40d5-b0dc-658121de9595)
- ![A group yoga session on the lawn, with our instructor leading from the front. The fresh air and natural surroundings enhance the benefits of the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e989b4e-8b99-4865-ab06-71ed90953a01)
- ![Another angle of our outdoor yoga class, showing guests moving in unison. There is a powerful collective energy when a group practices together in nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70b69e6d-6d74-4afd-a44a-55538ccbcfd6)
- ![A wide shot of a large group yoga session, celebrating the spirit of community and shared practice. Our spacious lawns can accommodate groups of all sizes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71df4257-f27e-488a-9fc8-cf24f0d90b83)
- ![A guest in Matsyasana (Fish Pose), a heart-opening backbend that stretches the chest and neck. This pose is often practiced as a counter-pose to inversions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86e85088-72cc-45b2-bb7b-d3d358eee585)
- ![An instructor leads a group in a side-bending stretch. These movements help to open up the sides of the body and improve flexibility in the spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88f63f6c-48ec-40fb-a3c8-6e2d7da468f6)
- ![A group of guests raising their arms in a standing yoga pose. This simple movement helps to lengthen the spine and open the shoulders, preparing the body for deeper postures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d17380d-6392-4389-86d9-7582e7937cae)
- ![A top-down view of a guest in Matsyasana (Fish Pose). This perspective highlights the beautiful alignment of this classic heart-opening asana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9064c1d5-6a4b-44fd-b136-d9353b8f8f6c)
- ![An instructor in traditional white and yellow attire leads a class. Our teachers carry the authentic lineage of yoga, sharing its wisdom with clarity and compassion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9528998e-b309-4f05-8b9c-47b0c13d7d01)
- ![A corporate group participating in an outdoor yoga session. We offer wellness programs that are perfect for team-building and helping employees de-stress and refocus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a29610fe-ff67-468d-9aea-e07162067033)
- ![A guest rests deeply in Supta Virasana. Restorative poses are a key part of our yoga programs, allowing the body and nervous system to fully relax and integrate the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7ed7eaf-5299-43e4-852c-0d9336829547)
- ![Another view of a corporate wellness yoga session. Starting the day with yoga in nature is a powerful way to build team cohesion and promote a healthy work-life balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9dc5485-8a62-4ba5-8317-825495747622)
- ![Guests practice Bhujangasana (Cobra Pose) in our yoga hall. This gentle backbend is excellent for strengthening the spine and relieving stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be87d665-bb65-48e4-ae52-cd3c81b780aa)
- ![Another view of guests in Bhujangasana, showing how our instructors cater to different levels of flexibility. We ensure that every pose is accessible and beneficial for each individual.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c97aa1a9-02dd-4db2-a7df-3a4c721c6659)
- ![An instructor provides a hands-on adjustment to a guest in Sarvangasana (Shoulder Stand). Personalized attention is a key part of our teaching philosophy to ensure safety and proper form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2b0b678-60ca-43dd-b3b4-a3faa44628e0)
- ![A group practices standing warm-ups on the lawn. These simple movements prepare the joints and muscles for the yoga session ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d665c1b8-7b38-48cc-a7ec-1c8a0fe9cedd)
- ![Guests holding Downward-Facing Dog. This pose is a cornerstone of many yoga styles and offers a full-body stretch and strengthening experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4b82f7e-348b-41cf-b0f4-515c46f0cef7)
- ![A guest demonstrates a seated spinal twist. Twisting poses are fantastic for detoxification and maintaining a healthy, supple spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f68dda4b-1189-44d0-a03f-d248749458a9)
- ![A healing day out featuring a sound healing session. The vibrations of the singing bowls help to clear energetic blockages and induce a state of deep meditative relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c83a3932-ac61-4b97-ab01-d086e23cd02c)
- ![An infographic detailing the best yoga asanas for managing PCOS. We provide targeted yoga therapy for specific health concerns, integrating the wisdom of Ayurveda and yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/088c9e89-0cc8-4817-9c08-c368c56066f9)
- ![An infographic showing gentle asanas to help manage knee osteoarthritis. Our approach is therapeutic, using yoga as a tool to support joint health and reduce pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1d3ca0b-22a1-41a1-803f-43f56fe8ccaf)
- ![A guide to simple steps for daily mindfulness, such as taking mindful breaks. We teach you practical tools that you can integrate into your life long after you leave the retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2910be6b-e029-41ca-b879-f9bb94980600)
- ![The first step in our mindfulness guide, set against a beautiful sunrise at the retreat. Practicing mindfulness here connects you deeply with the serene environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/490df54b-24c3-486c-9065-0a03f807a572)
- ![An image promoting the revitalizing power of yoga to breathe, stretch, and live more fully. A guest is seen practicing pranayama, a core component of our programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ca4fb8e-924f-4efc-97c6-e31fd5e17c8f)
- ![A woman meditates in a lush green field, illustrating a tip from our mindfulness guide. Ending the day with reflection or meditation helps to calm the mind and restore balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5745e30-31a7-406f-83b0-1892cfc65ab5)
- ![A guide to mindful eating, encouraging you to savor every bite. Our Sattvic dining experience is the perfect opportunity to practice this form of mindfulness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b74e85ad-646c-40d8-b5f3-f919da9c75a0)
- ![A woman practices a seated meditation pose, illustrating the tip to start the day with five minutes of deep breathing. This simple habit can transform your entire day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0930b76-802f-4a03-bd3c-896db6434560)
- [Video: This short video emphasizes that daily yoga brings daily clarity. We believe that a consistent practice is the key to a balanced mind and a healthy body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5ee9afd-fbc8-4f5b-bb35-010829c0f808)
- ![A woman practices gratitude, a key step in our mindfulness guide. Cultivating a grateful heart is a powerful way to shift your energy and perspective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fef22ad5-d9e1-4974-a2ce-9db5e7095baf)
- [Video: An animated graphic for International Yoga Day, highlighting the key benefits of yoga such as improved flexibility, strength, and mental health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/441aa26c-ccd6-4658-8e18-6f13f7ee9705)

### [Holistic Healing: Ayurvedic Treatments](https://mytribe.in/shathayu-ayurveda-yoga-retreat/yoga-meditation-immersion-retreat/holistic-healing-ayurvedic-treatments)

- [Video: This video shows the complete healing journey at Shathayu. From recovery and expert therapies to healthy cooking classes and yoga, we provide a holistic, doctor-led path from pain to peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fadc3396-2559-4738-be37-3b17f9e0d8ff)
- [Video: A guest shares her experience, from the serene rooms and Ayurvedic skin treatments to the beautiful scenery. This video gives a comprehensive look at the luxurious and healing retreat experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7f6b097-c145-4ae5-8b78-952963c142d3)
- ![Our Pain Management Retreat combines personalized Ayurveda therapies, Panchakarma detox, yoga, and diet. This program is designed to help you reclaim a pain-free life naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6d28a0e-c753-4ce6-a6e8-21bbc68eb016)
- ![We blend tradition with modern science. Our healing herbs and Ayurvedic formulations are backed by scientific research to ensure they deliver effective, holistic wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b75c4ff1-b659-41e2-a470-c2f1147bbffb)
- ![Simple, natural hydration is a key part of our detox programs. This refreshing drink, enjoyed with a view of nature, aids in cleansing the body and restoring balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d3a3ed9-6a01-4f57-8281-859e7320162d)

### [Nourishment for Body & Soul: Sattvic Cuisine](https://mytribe.in/shathayu-ayurveda-yoga-retreat/yoga-meditation-immersion-retreat/nourishment-for-body-soul-sattvic-cuisine)

- ![Our food is designed to boost immunity naturally. This image of a guest enjoying a mindful meal illustrates our philosophy of using fresh, Sattvic food as medicine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c44d62dd-62dd-4d6f-a838-ff6e1e4c01af)

### [A Space for Rest: Our Accommodations](https://mytribe.in/shathayu-ayurveda-yoga-retreat/yoga-meditation-immersion-retreat/a-space-for-rest-our-accommodations)

- ![A look inside one of our serene guest rooms, featuring a comfortable bed and natural wood furniture. This is your space to relax, unwind, and rejuvenate your mind, body, and soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bbd5a14-2437-4116-9a93-ed4bff18692e)
- ![A spacious room with twin beds, perfect for friends or family sharing a wellness journey. The room is equipped with modern amenities while maintaining a simple, calming aesthetic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a567c003-0110-4c64-9540-f92b696afe51)

### [A Haven for Spiritual Leaders & Guests](https://mytribe.in/shathayu-ayurveda-yoga-retreat/yoga-meditation-immersion-retreat/a-haven-for-spiritual-leaders-guests)

- ![We were honored to host revered spiritual masters at our retreat. They trust our timeless Ayurvedic wisdom to restore their balance, and their presence fills our space with profound spiritual energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0106bf20-cf43-4a62-9721-77567ffafa21)
- ![We were delighted to welcome the renowned comedian Kapil Sharma. Celebrities and public figures often seek out Shathayu for a private, peaceful, and authentic healing experience away from the spotlight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93a2776a-95c0-4a7b-9a28-e21832597d29)
- ![The wonderful actress and television personality Archana Puran Singh visiting our retreat. We provide a sanctuary where our guests can truly disconnect and focus on their personal well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c719f85-5941-445d-b2be-3a97639ea372)
- ![The legendary singer Kavita Krishnamurthy and her husband, the virtuoso violinist Dr. L. Subramaniam, chose our retreat for their wellness journey. It is an honor to host such esteemed artists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9677be1d-6378-4cc1-a8bf-667389c2b2b2)
- ![Swamis from the Swaminarayan tradition in a moment of quiet contemplation at our retreat. We are a trusted destination for spiritual leaders seeking a space for rest and rejuvenation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/191f32a4-6e6f-4f45-b1ee-997eff9b4e80)
- ![A revered saint from the Kadasiddeshwara tradition gracing our retreat. We are humbled to serve those who dedicate their lives to serving others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/767b92f0-7468-4fab-9e10-952efcbf6742)
- ![Our founder, Dr. Mruthyunjay, receiving blessings from a spiritual leader. This reflects our deep respect for the spiritual traditions that are intertwined with Ayurveda.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b0e4512-b7eb-4541-a9f2-3bb43cb3f383)
- ![Two Swamis from the Swaminarayan Gurukul in Rajkot during their stay. Our serene environment is conducive to deep meditation and spiritual practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2da62b0-7de5-4483-9137-057f026eba8f)
- ![We were pleased to host the esteemed singer Kavita Krishnamurthy and her husband Dr. L. Subramaniam. Their visit underscores our reputation as a premier wellness destination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d807be97-7f24-459e-a79c-9a6fec1c65a6)

### [Our Legacy of Knowledge: Events & Expertise](https://mytribe.in/shathayu-ayurveda-yoga-retreat/yoga-meditation-immersion-retreat/our-legacy-of-knowledge-events-expertise)

- ![Our CEO, Dr. Mruthyunjay, speaking at a panel discussion on the future of wellness and medical tourism. We are actively involved in shaping the global conversation around holistic health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c8e4bc6-f45f-4350-8677-64af8b92fa65)
- ![We successfully conducted a Continuing Medical Education (CME) session for our doctors on managing skin diseases with Ayurveda. We are committed to the continuous learning and clinical excellence of our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08fe2797-7988-4861-91f0-05a5fd79c422)
- ![We were privileged to host Dr. G.G. Gangadharan, a revered Ayurved Acharya, and Dr. Ravi Temarisa from the USA. Their visit was a confluence of ancient wisdom and modern global perspectives on Ayurveda.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35e312c4-8623-4081-96bb-09899b264f6d)
- ![Our doctors undergoing exclusive training for our Cardiac Retreat program. We integrate Ayurvedic therapies with modern cardiac care protocols to offer a holistic approach to heart health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50ff1d36-903c-4f20-bc49-f75964ac4a61)
- ![We were honored to be recognized by Jungle Lodges & Resorts for our contribution to eco-tourism and wellness in Karnataka. This award is a testament to our commitment to sustainable, holistic healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a57f117b-aaf7-4222-850f-268e5299c129)
- ![Showcasing our wellness retreat at the Arabian Travel Market (ATM) in Dubai. We are excited to connect with global partners to craft unforgettable wellness experiences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0512b13f-49bf-4f44-b272-aec6a6c96776)
- [Video: A testimonial from a guest who attended a leadership and wellness retreat hosted at Shathayu. We provide an ideal venue for corporate and group retreats focused on mindfulness and growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17d213d4-12c3-4b1b-b5b3-464940a6130b)
- ![Our team of doctors with esteemed expert Dr. M.B. Gururaj after an enriching CME session. This dedication to knowledge sharing ensures our patients receive the best possible care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1872a857-1435-4ff0-904a-92b146af6706)
- ![Dr. Mruthyunjay with our honored guests, Dr. G.G. Gangadharan and Dr. Ravi Temarisa. These interactions strengthen our mission to spread the light of Ayurveda across the globe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40e228c5-7ca7-47c3-8691-8c2678858703)
- ![An invitation to step into a healthier you. Our programs are backed by 125 years of expertise and are designed for a complete transformation of body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ccfe975-4517-43cb-81b5-20f7bba0b84c)
- ![An overview of our luxury Ayurvedic wellness retreat, highlighting our NABH accreditation and health insurance coverage. We offer a seamless and credible healing experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e28bb71-79f8-4ab3-acae-d89d2fa2c034)
- ![Our booth at ATM Dubai, ready to welcome visitors. We are proud to represent Indian wellness and Ayurveda on a global stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a54a5d3e-5cd9-43f7-b085-0a3f40e9dd72)
- ![Another photo from the Jungle Lodges & Resorts 45-year celebration, where we were recognized for our work. We are proud partners in promoting eco-conscious tourism.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9310036-c5f7-496e-9aab-3e4ffb2e1451)
- ![Our honored guests, Dr. G.G. Gangadharan and Dr. Ravi Temarisa, in front of the Lord Dhanvantari statue. Their visit was an inspiring exchange of knowledge and wisdom.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c277e29f-44d9-4079-adac-793e8337b1ac)
- ![An invitation to meet us at ATM Dubai 2025. We look forward to sharing our premium Ayurveda wellness programs with the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca8b877e-e34f-4469-aebe-636f23c3bac8)
- ![A glimpse into one of our CME sessions for doctors. We believe in empowering our medical team with the latest knowledge and practical insights in Ayurveda.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfb03e73-017c-43ef-9d50-65b04d81e03a)
- ![The panel discussion on wellness tourism in Bhopal. Our leadership actively contributes to national-level discussions on making India a premier wellness destination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ede75055-9800-4ca3-8671-063e0fe024d1)
- ![The official logo of the Jungle Lodges & Resorts 45-year celebration. We are proud to be associated with such a prestigious and eco-conscious organization.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2805e5d-9715-4288-83c9-65ef12658c03)
- ![Another view of our CME session, showing our doctors engaged in learning. Our commitment to education is a core part of our 125-year legacy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8098255-a824-47de-844a-622c6951187a)

## Meet your expert

[Shathayu Ayurveda Yoga Retreat](https://mytribe.in/shathayu-ayurveda-yoga-retreat)

### My story

We’re Shathayu Ayurveda Yoga Retreat, 125 years young and still soaking in the sunrise by our lake near Bangalore. Some call us a sanctuary, others just come for the peace. Our place is blessed by Lord Dhanvantari, and honestly, every morning here feels like a fresh start. Saints, artists, everyday folks – all have found their stillness with us. Our people, from doctors to the cleaning crew, care for you like family. Subah ki khoobsurti ka ehsaas sirf usi ko hota hai jo waqt par jaag jaaye.

### My work

- **Wellness Retreats**: Ayurvedic detox retreat, yoga, naturopathy, stress management, Panchakarma therapy, pain & weight management.
- **Holistic Healing**: We mix Ayurveda, guided yoga, meditation, and personalized sattvic diet to heal mind, body, soul.
- **Doctor-Led & Accredited**: 125 years in Ayurveda, NABH certified, expert doctors, and many treatments covered by insurance.
- **Personalized Care Plans**: Start with a detailed consult, get daily therapies, tailored meals, and specific yoga sessions.
- **Nature-Based Healing**: Our retreat sits by hills and a lake, surrounded by birds, perfect for disconnecting and finding peace.

## More services from Shathayu Ayurveda Yoga Retreat

- [Ayurvedic Pain Management Program](https://mytribe.in/shathayu-ayurveda-yoga-retreat/ayurvedic-pain-management-program) · ₹4,000-9,000 per day (estimate)
- [Ayurvedic Weight Management Program](https://mytribe.in/shathayu-ayurveda-yoga-retreat/ayurvedic-weight-management-program) · ₹6-12K per night (estimate)
- [Ayurvedic Detox & Rejuvenation (Panchakarma)](https://mytribe.in/shathayu-ayurveda-yoga-retreat/ayurvedic-detox-rejuvenation-panchakarma) · ₹3,500-9,000 per day (estimate)
- [Ayurvedic De-Stress & Rejuvenation Retreat](https://mytribe.in/shathayu-ayurveda-yoga-retreat/ayurvedic-de-stress-rejuvenation-retreat) · ₹6-18K per day per person (estimate)

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## Book

To book Shathayu Ayurveda Yoga Retreat, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20%26%20Meditation%20Immersion%20Retreat%20by%20Shathayu%20Ayurveda%20Yoga%20Retreat.)
