--- title: "Yoga & Meditation by Shathayu Retreat Bengaluru - mytribe" description: "Yoga & Meditation in Devanahalli Bengaluru by Shathayu Ayurveda. Starting at ₹1,500. 125 years expertise, personalized sessions, eco-luxury setting. Book now!" canonical: https://mytribe.in/shathayu-ayurveda-yoga-retreat/yoga-meditation-immersion-retreat last_updated: 2025-09-15 --- # Yoga & Meditation Programs in Bengaluru By [Shathayu Ayurveda Yoga Retreat](https://mytribe.in/shathayu-ayurveda-yoga-retreat) ## About Yoga & Meditation Programs ### Yoga & Meditation Programs We offer daily yoga sessions and guided meditation practices focused on strengthening both body and mind. Our programs include specialized yoga for specific conditions like PCOS and cervical spondylosis, along with mindfulness meditation sessions for inner peace. ### What Makes Us Different - 125 years of expertise in combining traditional yoga with Ayurvedic principles - Personalized attention in a serene, eco-luxury setting - Expert-led sessions that balance physical postures with spiritual wellness ### Ideal For Those seeking holistic transformation through authentic yoga and meditation practices, whether beginners or experienced practitioners. Particularly suitable for individuals dealing with specific health conditions or stress-related issues. ### Additional Features - Community-focused group sessions - Integration of traditional breathing techniques - Emphasis on mind-body-spirit alignment ## Meet your expert [Shathayu Ayurveda Yoga Retreat](https://mytribe.in/shathayu-ayurveda-yoga-retreat) ### My story We’re Shathayu Ayurveda Yoga Retreat, 125 years young and still soaking in the sunrise by our lake near Bangalore. Some call us a sanctuary, others just come for the peace. Our place is blessed by Lord Dhanvantari, and honestly, every morning here feels like a fresh start. Saints, artists, everyday folks – all have found their stillness with us. Our people, from doctors to the cleaning crew, care for you like family. Subah ki khoobsurti ka ehsaas sirf usi ko hota hai jo waqt par jaag jaaye. ### My work - **Wellness Retreats**: Ayurvedic detox retreat, yoga, naturopathy, stress management, Panchakarma therapy, pain & weight management. - **Holistic Healing**: We mix Ayurveda, guided yoga, meditation, and personalized sattvic diet to heal mind, body, soul. - **Doctor-Led & Accredited**: 125 years in Ayurveda, NABH certified, expert doctors, and many treatments covered by insurance. - **Personalized Care Plans**: Start with a detailed consult, get daily therapies, tailored meals, and specific yoga sessions. - **Nature-Based Healing**: Our retreat sits by hills and a lake, surrounded by birds, perfect for disconnecting and finding peace. ## More services from Shathayu Ayurveda Yoga Retreat - [Ayurvedic De-Stress & Rejuvenation Retreat](https://mytribe.in/shathayu-ayurveda-yoga-retreat/ayurvedic-de-stress-rejuvenation-retreat) · ₹33K-2.2L per person per program (estimate) - [Ayurvedic Pain Management Program](https://mytribe.in/shathayu-ayurveda-yoga-retreat/ayurvedic-pain-management-program) · ₹9.5-18.5K per person per night (estimate) - [Yoga & Meditation Immersion Retreat](https://mytribe.in/shathayu-ayurveda-yoga-retreat/yoga-meditation-immersion-retreat) · ₹8.5-16.5K per person per night (estimate) - [Ayurvedic Weight Management Program](https://mytribe.in/shathayu-ayurveda-yoga-retreat/ayurvedic-weight-management-program) · ₹60K-2.4L per person per program (estimate) - [Ayurvedic Detox & Rejuvenation (Panchakarma)](https://mytribe.in/shathayu-ayurveda-yoga-retreat/ayurvedic-detox-rejuvenation-panchakarma) · ₹34.5K-1.9L per person per program (estimate) ## Book To book Shathayu Ayurveda Yoga Retreat, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20%26%20Meditation%20Programs%20by%20Shathayu%20Ayurveda%20Yoga%20Retreat.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.