--- title: "Ayurvedic Pain Management for Lasting Chronic Pain Relief - mytribe" description: "Tired of chronic pain? Discover natural & holistic pain relief with our Ayurvedic Pain Management program. We treat the root cause of joint pain, back pain, and arthritis using proven therapies like Panchakarma for long-term results. Book your consultation on Tribe." canonical: https://mytribe.in/shathayu-ayurveda-yoga-retreat/ayurvedic-pain-management-program last_updated: 2025-09-15 --- # Ayurvedic Pain Management Program in Bengaluru By [Shathayu Ayurveda Yoga Retreat](https://mytribe.in/shathayu-ayurveda-yoga-retreat) · We offer doctor-led Ayurvedic pain management with personalized therapies like Kati Basti, Panchakarma, yoga, and healing meals, designed after a detailed consultation to address the root cause of your pain. ## Locations Retreat at Devanahalli, Bengaluru ### Visit at - Retreat at Devanahalli, Bengaluru (Close to Kempegowda International Airport, Nandi Hills, Yelahanka, Chikkaballapur, Doddaballapura) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Standard Twin-Sharing Medical Stay Shared room accommodation with 3 daily pain management therapies including Abhyanga and Basti plus full board meals. Typically ₹10-12K Per Person Per Night (estimate) #### Medical Treatments * **Daily Consultation:** Nadi Pariksha (Pulse diagnosis) and monitoring by BAMS Ayurvedic physician. * **Major Therapies:** 2 daily sessions (45 mins each) such as Abhyanga (Full body oil massage) or Kati/Greeva Basti (Oil pooling for back/neck). * **Minor Therapy:** 1 daily session such as Swedana (Herbal steam bath) or Lepa (Herbal paste application). * **Medication:** Includes all internal Kashayams (decoctions) and tablets required during the stay. #### Accommodation & Food * **Room:** Bed in a Standard Twin-Sharing Room with attached bathroom and functional amenities. * **View:** Garden or courtyard facing. * **Diet:** Full Board Sattvic Diet including 3 customized vegetarian meals (low salt/non-spicy) and herbal teas. #### Wellness & Admin * **Activities:** Morning therapeutic yoga and guided Pranayama (breathing exercises) sessions. * **Insurance:** Documentation support for reimbursement claims (ROHINI registered hospital). ### Private Luxury Lake-View Suite Single occupancy luxury room with lake view, priority senior doctor access, and extended 120-minute daily therapy sessions. Typically ₹16-19K Per Person Per Night (estimate) #### Exclusive Accommodation * **Room:** Private single occupancy in a Luxury Room with a balcony overlooking the lake or hills. * **Amenities:** Work desk, enhanced Wi-Fi, AC, and premium Ayurvedic toiletries. #### Advanced Medical Care * **Doctor Access:** Priority consultations with the Chief Physician or Senior Doctor. * **Extended Therapies:** 90 to 120 minutes of daily treatment time. * **Specialized Treatments:** Includes deep tissue therapies like Choorna Pinda Sweda (Herbal powder bolus) and daily localized pain packs. * **Detox:** Virechana (Purgation) included if stay exceeds 14 days and medically advised. #### Diet & Lifestyle * **Dining:** Personalized Dosha-specific Sattvic meals (Vata/Pitta/Kapha). * **Herbal Support:** Unlimited supply of prescribed herbal teas and medicated warm water in the room. * **Insurance:** Full support for cashless or reimbursement claims (Subject to TPA approval). ## About Ayurvedic Pain Management Program Feeling stuck with pain day after day can be draining. At Shathayu, I use a mix of old-school Ayurvedic wisdom and a bit of modern touch to help you move from constant pain to feeling like yourself again. No shortcuts here - just genuine, long-term care. ### How I Tackle Pain - I dig deep to find what’s actually causing your pain, not just patch it up. - After a detailed chat about your health and habits, I create a plan that’s just for you. - Expect hands-on Ayurvedic therapies for joint pain like Kati Basti or specialized herbal packs, not just random massages. - Panchakarma for chronic pain is a big part of what I do, helping flush out what your body doesn’t need and calming inflammation. ### What Happens Here - You get a full consultation with me or my team, where we really listen. - I use a combo of treatments: warm oil bastis, Abhyanga massage, Swedana steam, and sometimes lepas (herbal pastes) if needed. - Yoga for pain management and simple pranayama are mixed in to keep your body moving without making things worse. - Meals are simple, sattvic, and made to heal from the inside - no fancy diets, just honest food. ### Who Finds This Useful - If you’re dealing with chronic back pain, arthritis, spondylosis, sciatica, or nagging headaches, this is for you. - Results aren’t overnight. As we say, “Subah ki khoobsurti ka ehsaas sirf usi ko hota hai jo waqt par jaag jaaye” (Only the early riser feels the beauty of morning). Healing takes time, but each day brings you closer. ## Highlights Browse through Shathayu Ayurveda Yoga Retreat's best work. ### [Featured](https://mytribe.in/shathayu-ayurveda-yoga-retreat/ayurvedic-pain-management-program/featured) - ![This is the view that greets you. A stunning sunrise over the tranquil lake, promising a new beginning for your health and well-being. This is where your healing journey starts, surrounded by nature's calm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d8a771e-8ab0-41b6-a4be-10bfffcf218f) - ![This is Kati Basti, one of our most effective treatments for chronic back pain and sciatica. A dam of herbal dough holds warm, medicated oil over the lower back, deeply nourishing the nerves and relieving stiffness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66226d27-53c6-4ba8-8e62-d5f0214da8b6) - [Video: Experience the art of relaxation and healing. This video shows glimpses of our core Ayurvedic therapies, including Abhyanga full-body massage and Shirodhara, designed to calm the nervous system and restore balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35612c60-dca9-409a-a5bd-c09be2d0bedd) - ![We practice yoga not just as exercise, but as therapy. Here, our guests participate in a morning session on the lawn, using gentle movements to improve joint mobility and reduce inflammation, all under expert guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44cf6a2e-af19-47b1-b93d-33744f9d998b) - ![Healing also comes from within. We serve simple, delicious sattvic meals like this uttapam, designed to be light on your digestive system and support your body's detoxification process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d3a100e-5f19-449f-8a7e-c977d7ad4d38) - [Video: From pain to peace, this is the transformation we facilitate. This video shows the complete patient journey: recovery assistance, expert hands-on therapies, learning healthy cooking, and practicing gentle yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fadc3396-2559-4738-be37-3b17f9e0d8ff) - ![Our approach to authentic Ayurveda has earned the trust of many, including renowned personalities like comedian Kapil Sharma. We provide a private, serene space for everyone to focus on their healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93a2776a-95c0-4a7b-9a28-e21832597d29) - ![An expansive view of our retreat, nestled between the hills and the lake. This is your sanctuary, a place to disconnect from the chaos and reconnect with yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/168ebd37-ecb4-4493-a68b-dfd5e3caaf81) - ![We offer a range of specialized wellness packages to address your specific health goals. Whether it's pain management, detoxification, or stress relief, your path to wellness is personalized and comprehensive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c68410aa-c328-41d1-968a-3e41c4aab335) - ![We are honored to be a trusted healing destination for spiritual leaders and masters from around the world. Their presence reaffirms the serene and authentic spiritual energy of our retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0106bf20-cf43-4a62-9721-77567ffafa21) ### [Ayurvedic Pain Management Therapies](https://mytribe.in/shathayu-ayurveda-yoga-retreat/ayurvedic-pain-management-program/ayurvedic-pain-management-therapies) - ![Here is a closer look at Kati Basti, a cornerstone of our back pain treatment. The warm, medicated oil penetrates deep into the tissue, relieving muscle spasms, nourishing the spinal nerves, and improving flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a91561ae-7d4d-43c8-997e-fbee39a4e34d) - ![Our therapist carefully administers the Kati Basti treatment. This therapy is highly effective for conditions like lumbar spondylosis, intervertebral disc prolapse, and sciatica.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce910d40-6631-4b66-bf27-b2f8b922806f) - [Video: This video shows our specialized therapies in action. You can see the process of pouring warm oil for Kati Basti and the rhythmic strokes of Abhyanga massage, which work together to heal the body and calm the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d762d6d9-8c0b-48ad-8e15-ef9026860646) - ![For knee pain and arthritis, we use Janu Basti. This therapy involves creating a reservoir around the knee joint and filling it with warm, medicated oil to lubricate the joint, reduce pain, and strengthen the surrounding muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c6aa116-2efc-4591-935d-12ecb6e2c378) - ![This is Abhyanga Patra Pinda Sweda, a therapy where warm herbal poultices are used to massage the body. It is excellent for relieving joint stiffness, boosting blood circulation, and reducing inflammation and pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9b3cbd7-2e38-4e7b-971e-dcb14c32184a) - ![For chronic headaches and stress, we offer Shirodhara, where a continuous stream of warm oil flows over the forehead. This profoundly relaxing therapy calms the central nervous system and promotes deep mental stillness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8ffaab0-af0c-4aa8-b403-e0e4c85a99d4) - ![This graphic highlights the benefits of Kati Basti for lower back pain relief. It is a targeted therapy that provides deep relief for backaches and conditions like sciatica and spondylosis by nourishing nerves and improving mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/761e023a-4620-45da-ad58-91e7f44d12e7) - ![Massage with steam, known as Abhyanga and Swedana, is a fundamental part of our pain management program. The massage relieves muscle cramps and soreness, while the steam helps open pores and allows the medicated oils to penetrate deeper.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/736a1588-9e36-487b-825f-5f8574d300ca) - ![This graphic explains how Ayurveda addresses joint and musculoskeletal disorders. We use anti-inflammatory herbs like Ashwagandha and detoxification therapies like Panchakarma to offer long-term relief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8d41a6d-918f-440f-a10c-74a1c8669c95) - ![Arthritis is viewed in Ayurveda as a Vata imbalance. Our treatments, including herbal preparations and external oil therapies like Abhyanga, focus on reducing inflammation and easing joint pain for sustainable relief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6a08a82-d249-42d2-b947-0349385253de) - ![Chronic pain is often linked to stress and anxiety. Our holistic approach uses adaptogenic herbs and therapies like Shirodhara to calm the nervous system, addressing both the physical and mental aspects of pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a0e849f-54fd-44f6-bf58-f664ded8fcde) - ![Our pain management program offers natural relief for chronic joint pain. With doctor consultations and NABH accreditation, we provide credible, effective care, which may also be covered by insurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6723de72-4df5-422a-bc2e-a029e43dc246) - ![We offer four core pain relief therapies as part of a comprehensive plan. This integrated approach ensures that we address pain from multiple angles for the most effective and lasting results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6e524fd-e250-4bd5-836b-4760b9c788a9) - ![Our Pain Management Retreat combines the serene environment of our retreat with personalized Ayurvedic therapies and yoga. It is a complete package designed to help you reclaim a pain-free life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6d28a0e-c753-4ce6-a6e8-21bbc68eb016) - ![Your healing journey is unique. We create customized wellness plans with therapies like this herbal poultice massage, ensuring your treatment is perfectly tailored to your specific condition and health goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e0fb53b-f0f5-4d8d-a436-6598e59056fe) - [Video: Stress is a major trigger for pain. This short video highlights how our therapies, like this gentle neck massage, can provide immediate relief and help you identify and manage your stress triggers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ae737dc-220d-404b-bb1b-c25725bf8d30) ### [Yoga for Healing and Mobility](https://mytribe.in/shathayu-ayurveda-yoga-retreat/ayurvedic-pain-management-program/yoga-for-healing-and-mobility) - ![An outdoor yoga session in the morning sun. Practicing in nature enhances the healing benefits, connecting your breath with the serene environment to calm your mind and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01c7a35c-bd74-4325-8f6f-952aaae800a6) - ![Our yoga instructor guides guests through gentle warm-up exercises. Proper guidance is key to ensuring that movements are safe and effective for those with chronic pain conditions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e989b4e-8b99-4865-ab06-71ed90953a01) - ![Guests practice simple, guided stretches on our lush green lawn. The fresh air and natural surroundings create a perfect setting for a therapeutic yoga practice that rejuvenates the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d665c1b8-7b38-48cc-a7ec-1c8a0fe9cedd) - ![A group of guests practicing Tadasana (Mountain Pose) with arms raised. This asana helps improve posture and create space in the spine, which can alleviate back pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70b69e6d-6d74-4afd-a44a-55538ccbcfd6) - ![A full class of guests engaged in a morning yoga session. The sense of community and shared purpose adds another layer of healing to the experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71df4257-f27e-488a-9fc8-cf24f0d90b83) - ![An instructor leads a side-bending posture, which helps to stretch the muscles along the sides of the body and improve spinal flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88f63f6c-48ec-40fb-a3c8-6e2d7da468f6) - ![Guests practice a standing asana with arms raised, focusing on alignment and breath. Consistent practice helps build strength and stability in the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d17380d-6392-4389-86d9-7582e7937cae) - ![Our yoga master guides the class through a series of movements designed to gently open up the body and prepare it for deeper stretches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9528998e-b309-4f05-8b9c-47b0c13d7d01) - ![Another view of our outdoor yoga class, showing guests of all ages and abilities participating. We make yoga accessible to everyone, regardless of their fitness level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a29610fe-ff67-468d-9aea-e07162067033) - ![Guests stretch in unison during an outdoor class, with our main retreat building in the background. This is a core part of the daily routine at Shathayu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9dc5485-8a62-4ba5-8317-825495747622) - ![An instructor demonstrates a posture to the class. We emphasize correct form to maximize benefits and prevent injury, especially for those with pre-existing pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53b5e40b-1f6c-4551-95e9-2423b2145513) - ![Guests practicing Nadi Shodhana (alternate nostril breathing) in our indoor yoga hall. This pranayama technique is excellent for calming the nervous system and reducing stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70846b3f-f01f-40d1-9d37-e2e6ded85317) - ![Our spacious indoor yoga hall provides a peaceful sanctuary for practice, especially during warmer parts of the day or inclement weather.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3e94932-e485-4072-9374-d4fc380be68e) - ![Guests practice Bhujangasana (Cobra Pose), a gentle backbend that helps strengthen the spine and relieve mild back pain and sciatica.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be87d665-bb65-48e4-ae52-cd3c81b780aa) - ![Our instructors ensure that each guest is comfortable and practicing safely. Here, guests hold Bhujangasana to build strength and flexibility in the back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c97aa1a9-02dd-4db2-a7df-3a4c721c6659) - ![Adho Mukha Svanasana (Downward-Facing Dog) is a foundational yoga pose that stretches the entire body, helping to relieve tension in the back, shoulders, and legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d65b9cbc-e27c-44bb-b09a-51bfbe20a985) - ![A small group practices Downward-Facing Dog. This pose is excellent for decompressing the spine and improving blood flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4b82f7e-348b-41cf-b0f4-515c46f0cef7) - ![Guests practice Sarvangasana (Shoulder Stand), an inversion that can help calm the brain, relieve stress, and improve circulation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25bf3f5b-6955-43a4-bdce-c9e185bad0e5) - ![Our instructors provide assistance to help guests safely explore more advanced postures like the shoulder stand, ensuring proper alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d89feb0-2a91-40d5-b0dc-658121de9595) - ![A guest practices a variation of Sirsasana (Headstand). Inversions are powerful tools for rejuvenation, but they are always taught with careful supervision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30b77b14-07bb-4715-b394-66667e32c904) - [Video: This video showcases a variety of asanas practiced in our yoga hall, from gentle folds to balancing poses, demonstrating the range of our yoga program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33820de0-812a-4f9a-b8c3-cdd5a51d6cb5) - ![Our yoga master, Rudra, provides hands-on assistance to help a guest deepen their stretch in Dhanurasana (Bow Pose), ensuring safety and proper form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f66b06b2-ea99-4d06-add3-e16499bdb50e) - ![A guest relaxes in Supta Virasana (Reclined Hero Pose), a deep stretch for the thighs and abdomen that also promotes relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a697755-8a8b-48ff-a601-f01830101722) - ![Matsyasana (Fish Pose) is a gentle backbend that opens the chest and throat, helping to relieve tension in the neck and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9064c1d5-6a4b-44fd-b136-d9353b8f8f6c) - ![This top-down view shows a guest in a restorative pose, focusing on deep relaxation and release. Rest is just as important as movement in the healing process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7ed7eaf-5299-43e4-852c-0d9336829547) - ![A guest practices a seated spinal twist, which helps to improve spinal mobility and aid in digestion and detoxification.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b31226b8-f3e4-43f0-82ac-01eeac614aa0) - ![Another view of a seated twist, demonstrating how we focus on foundational poses that are accessible and beneficial for pain management.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f68dda4b-1189-44d0-a03f-d248749458a9) - ![This graphic shows specific asanas we recommend for headache relief, such as Balasana (Child's Pose) and Nadi Shuddhi Pranayama.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27d721dd-6072-4ff5-ba54-34cdcc265b79) - ![For those with knee osteoarthritis, we teach specific asanas like Bhujangasana and Padahastasana to strengthen the joint and improve mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c6ef617-bd0b-46a4-b777-9a748ba947bf) - ![We provide clear, visual guides for our guests on how to perform asanas for knee pain, ensuring they can continue their practice safely at home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1d3ca0b-22a1-41a1-803f-43f56fe8ccaf) - ![Frozen shoulder can be debilitating. We teach a specific sequence of asanas, including Virabhadrasana (Warrior Pose), to liberate the shoulders and restore fluidity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de2bd152-0cef-4687-8668-73bb208fe003) - [Video: A graphic celebrating International Yoga Day, highlighting the key benefits of the practice: improved flexibility, enhanced strength, and better mental health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/441aa26c-ccd6-4658-8e18-6f13f7ee9705) ### [Our Serene Healing Environment](https://mytribe.in/shathayu-ayurveda-yoga-retreat/ayurvedic-pain-management-program/our-serene-healing-environment) - ![This is the breathtaking panoramic view of Shathayu. The retreat is perfectly situated by the water, surrounded by the natural, rugged beauty of the hills, creating an unparalleled sense of peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/889db2a9-98d0-4d7f-8f90-9a46f392afb2) - ![The view across the lake towards our retreat buildings. The calm water and expansive sky provide a perfect backdrop for quiet contemplation and healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0ec0b29-8ef6-476b-8aca-6cc149110bac) - [Video: Witness the magic of a sunrise at our retreat. As we say, “Only the early riser feels the beauty of morning.” Each new day here is an invitation to heal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43d13006-ea85-42f3-af97-16c518ca5099) - ![The sun's first rays break over our yoga hall, casting a warm glow. Mornings here are a sacred time for reflection, yoga, and connecting with nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aee664c0-3958-457a-94b7-42a9611f0541) - ![The retreat under a starry night sky. The tranquility doesn't end when the sun goes down; the stillness of the night offers a different kind of peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a95a72e5-ce5a-4e84-990d-235ec1d2e00e) - ![The entrance to our main hall illuminated at night. The architecture is designed to be both grand and welcoming, providing a sense of calm arrival.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a66aaa6-e7bc-44eb-bb5c-b3ff53e808c7) - ![The central courtyard at night, a place of profound stillness. The traditional design and gentle lighting make it a perfect spot for quiet meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04ea3d39-3147-4c74-8ce3-e45bc252dccd) - ![The Lord Dhanvantari statue, the divine healer of Ayurveda, is a central feature of our retreat, surrounded by vibrant summer blooms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/409525cf-9340-4558-a34c-64261f0c3872) - ![Our gardens are a haven for nature, with over 50 species of birds spotted here. The sight of the Dhanvantari statue amidst the flowers is a reminder of nature's healing power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8977ec4d-2da6-4b1b-9a22-e6895d98c4a5) - ![A close-up of the magnificent Lord Dhanvantari statue, which embodies our commitment to authentic Ayurvedic healing and holistic well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cda7fd22-30ac-4e56-9b0f-ca44fb4958a1) - ![The entrance to our retreat, framed by beautiful flowering bushes. Every corner of our property is designed to be a feast for the senses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecca34fe-fe4d-4d2c-a9ca-2e239f4cf811) - ![The divine healer, Lord Dhanvantari, watches over the retreat, symbolizing our dedication to the ancient science of Ayurveda.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbc2e2aa-8d54-49b4-b473-997307220cc5) - ![The lush, vibrant shades of green that envelop our retreat. The rich foliage and manicured lawns are a constant, calming presence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02ac6a5d-3c05-455d-8887-fd81a2d88112) - ![A view of our expansive lawns leading up to the hills. There is ample space to walk, breathe, and simply be with nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0eea8839-3541-476e-8790-d154631c8ef8) - ![The view from one of our balconies, overlooking the yoga pavilion and the hills beyond. Even from your room, you are immersed in nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1deddb88-f5df-4c2f-94a6-b355c22c9e48) - ![The retreat buildings are designed to blend seamlessly with the natural landscape, with views of the water and greenery from every angle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2dfd26e0-7443-42af-9015-faa99889e1ed) - ![The sun reflects off the water feature in our garden, with the rocky hills in the background. This is a perfect spot to de-stress and rebalance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36a8e1a8-0790-4446-a2e6-07e76b37b0b5) - ![Our swimming pool offers a place for gentle exercise or simple relaxation, with views of the surrounding trees and cloudy sky.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ca79bcc-0f0f-4ebf-b266-e6355270741f) - ![A fountain surrounded by lush greenery and palm trees, with the lake and hills in the distance. Water elements throughout the retreat add to the sense of tranquility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3faba218-9893-43eb-8c12-e937dc29d3e0) - ![The walkway leading to our main hall, lined with stone pillars and planters. The architecture is inspired by traditional Indian design.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4279b776-d356-43a5-936d-cebc9cdeef1c) - ![A view of the lake and hills, a common sight that brings peace and perspective to our guests during their stay.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47881d8e-7660-46a4-adb2-4233b23b7dbd) - ![A unique, vibrant red flowering tree adds a splash of color to the landscape, showcasing the biodiversity of our gardens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f4afc0b-5cea-4e68-be84-4f0550f85452) - ![Another shot of the beautiful flowering tree against the clear blue sky, a testament to the life and vibrancy of the retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1091c41-564c-4769-a267-ecb20ae836a0) - ![The reflection of trees in the still water of our lily pond. These small moments of beauty contribute to the overall healing atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68e7ba46-d436-402a-af97-c933a909af03) - ![Another perspective of the lily pond, a perfect place to pause and appreciate the simple beauty of nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db178114-17dc-4823-8887-02aa98619a11) - ![Even on a cloudy day, the view of the hills from our garden is soothing. The gentle weather provides a cozy blanket for the soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cedf632-e31d-406f-91e5-a7108a72fc82) - ![Summer blooms frame the view of the lake and hills. Every season brings its own unique beauty to the retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7127126f-e840-47dc-ac4c-6bca372f65ff) - ![Our guest accommodations are set against a backdrop of water and greenery, ensuring a peaceful and restorative stay.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/798ca66d-412e-4e89-84f0-af8151c40d03) - ![Bright white plumeria flowers in our garden. The simple, natural beauty here is a constant source of joy and calm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f69f1a7-5ab9-45d4-852b-0772d758a9e2) - ![The carefully manicured gardens and topiary add a sense of order and peace to the wild, natural landscape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91ec4841-3997-425d-842e-dc85ddc1e868) - ![The main building viewed from the lawn on a cloudy day. The architecture is designed to harmonize with the natural contours of the land.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/988729b3-9689-4799-87d5-44f4331c5626) - ![A fountain and lush bushes in our garden. The sound of flowing water is deeply calming and helps to mask any distracting noises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a26ecaa1-2987-47b9-a6ae-a5c959f2fb64) - ![A palm tree is perfectly reflected in the still water of a pond, creating a moment of perfect symmetry and peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b35b2751-0ae9-46b5-b099-a78a02eb7bed) - [Video: This video captures the essence of our natural surroundings, from the gentle rain and chirping birds to the serene pool and hills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b46abff0-6382-4081-b349-e56406870900) - ![A wide shot of the property on a cloudy day, showing the guest rooms and the vast green space available for relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3bbb658-f6c0-4b3f-ac21-1f77dc8b62ee) - ![Our gardens are filled with a variety of colorful flowers and plants, creating a vibrant yet peaceful environment for our guests.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c827bd2f-7e04-49fa-975a-bc5330330c8d) - ![Pink lotus flowers bloom in our pond, symbolizing purity, awakening, and rebirth. Their presence is a beautiful metaphor for the healing journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df921388-000d-4cda-a0f1-990ae79ad1bb) - ![The sun shines over the property, reflecting in a small pond. The interplay of light, water, and greenery is what makes this place so special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0ae828a-55f0-41ee-870f-a6592e2bb929) - ![Another view of the yoga pavilion and hills, showcasing the expansive and open feel of the retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e59882fb-5552-4f03-81fa-5125e303c22b) - ![Two lotus flowers in full bloom. We encourage guests to take mindful walks and appreciate these small wonders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed6ee2df-fabe-4899-90ea-6c10ecd1ba7c) - ![The main building seen from the garden, with its distinctive architecture and beautiful landscaping.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1091ef0-8236-4805-a002-6ab75410f9aa) - ![The vibrant green of the trees and lawn is a signature feature of our retreat, providing a visual feast of natural color.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2bdbc84-2915-4f71-bf8b-693a9deed74a) - [Video: A short, calming video showing different views of the retreat at different times of day, from bright daylight to the golden hour at sunset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cc94681-2fd4-465a-86ed-1c36d04fbfff) - [Video: This video takes you on a walk through the property on a rainy day, showing how the landscape transforms and remains beautiful in any weather.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/479a18bc-00a8-47f8-95f9-14451f6238ac) - [Video: A before and after transformation of the retreat, showing how we have cultivated this beautiful, healing landscape over time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b25e743-d881-48e6-8577-3d4ba0562658) - [Video: A guest's perspective of arriving at the retreat, showing the journey into our peaceful sanctuary and the beautiful views that welcome you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/567444f9-d3d5-4037-93ea-52118554c102) - [Video: A video capturing the moody, beautiful atmosphere of a cloudy day at the retreat, focusing on the lush greenery and rolling hills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94140ee5-cda6-4312-9ef4-fead4f1db0d8) - [Video: A recap of beautiful moments at the retreat, from sunrises and water features to guests enjoying the landscape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7c553c3-f638-4e5f-9dca-a16a56a97763) - [Video: Sweeping views of the dense greenery and hills surrounding the retreat, emphasizing the feeling of being completely immersed in nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdd333fb-8980-4ea9-8329-ebfaea58af9d) ### [Your Healing Stay: Rooms & Amenities](https://mytribe.in/shathayu-ayurveda-yoga-retreat/ayurvedic-pain-management-program/your-healing-stay-rooms-amenities) - ![This is one of our spacious twin rooms, featuring comfortable beds, a seating area, and elegant wooden furniture. The room is designed to be a peaceful and clutter-free space for relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12e11c90-998a-48f6-b40b-f12d83cf6c3e) - ![A similar view of our twin room, showcasing the ample space and amenities like a television and desk, ensuring a comfortable long-term stay.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a567c003-0110-4c64-9540-f92b696afe51) - ![Our double rooms offer a cozy and serene environment for your stay. The room features a comfortable bed, ample storage, and warm lighting to create a restful atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bbd5a14-2437-4116-9a93-ed4bff18692e) - ![This is one of our authentic Ayurvedic treatment rooms, equipped with a traditional wooden droni table for therapies like Abhyanga and Shirodhara. The room overlooks a private garden, adding to the sense of peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9530dcc8-2cf5-473d-b57f-93555d2a6df8) - [Video: This guest video provides a wonderful tour, showcasing the entrance, the welcoming rooms with beautiful views, the serene environment, and even a glimpse of a facial treatment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7f6b097-c145-4ae5-8b78-952963c142d3) - ![A guest enjoying the view from her private balcony. Every room has a space like this, allowing you to sip herbal tea and soak in the peaceful scenery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1f03905-f6c5-468b-8843-dc36bcc01a20) - ![Another happy guest on her balcony. The balconies are perfect for morning meditation or simply enjoying a quiet moment alone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7d56a2f-4869-41c6-b8f2-b078f4087bc5) - ![A cup of chai on a balcony table overlooking the hills. This is the kind of simple, peaceful moment that defines a stay at our retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/975a8968-65b9-4690-a2b6-be6af48c6a59) ### [Sattvic Dining: Food as Medicine](https://mytribe.in/shathayu-ayurveda-yoga-retreat/ayurvedic-pain-management-program/sattvic-dining-food-as-medicine) - ![A guest enjoys a nourishing meal in our dining hall. Our food is designed to boost immunity naturally, using fresh, wholesome ingredients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c44d62dd-62dd-4d6f-a838-ff6e1e4c01af) - ![A glass of buttermilk, a traditional Ayurvedic drink that aids digestion, is a perfect complement to our sattvic meals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d3a3ed9-6a01-4f57-8281-859e7320162d) ### [A Legacy of Trust & Expertise](https://mytribe.in/shathayu-ayurveda-yoga-retreat/ayurvedic-pain-management-program/a-legacy-of-trust-expertise) - ![We were honored to host Dr. G.G. Gangadharan, a revered Ayurved Acharya, and Dr. Ravi Temarisa from the USA. Their visit represents a confluence of ancient wisdom and modern global perspectives on Ayurveda.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35e312c4-8623-4081-96bb-09899b264f6d) - ![Our team with our honored guests, Dr. G.G. Gangadharan and Dr. Ravi Temarisa, in front of the iconic Dhanvantari statue.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40e228c5-7ca7-47c3-8691-8c2678858703) - ![Dr. G.G. Gangadharan and another esteemed guest at our retreat. We are a hub for leaders in the field of Ayurveda to connect and share knowledge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c277e29f-44d9-4079-adac-793e8337b1ac) - ![Singer Kavita Krishnamurthy and another guest enjoying the serene atmosphere of our retreat. We are proud to offer a peaceful escape for artists and public figures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9677be1d-6378-4cc1-a8bf-667389c2b2b2) - ![Actress and television personality Archana Puran Singh at our retreat. We provide a private and secure environment for our high-profile guests to relax and rejuvenate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c719f85-5941-445d-b2be-3a97639ea372) - ![Renowned musician Dr. L. Subramaniam and his wife, singer Kavita Krishnamurthy, during their stay. Their trust in our healing programs is a great honor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d807be97-7f24-459e-a79c-9a6fec1c65a6) - ![We regularly conduct Continuing Medical Education (CME) for doctors. Here, a session on the Ayurvedic approach to cardiac care is being led by a specialist cardiologist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/029c1372-f7ff-4e0e-95dd-038e59139894) - ![A group photo from a CME session for our doctors on Ayurvedic management of skin diseases, led by eminent expert Dr. M.B. Gururaj.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08fe2797-7988-4861-91f0-05a5fd79c422) - ![Our team of doctors after an enriching CME session. We are committed to continuous learning to ensure the highest standard of care for our patients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1872a857-1435-4ff0-904a-92b146af6706) - ![Our doctors and team after a training session on cardiac care. Integrating Ayurveda with modern medicine is key to our approach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50ff1d36-903c-4f20-bc49-f75964ac4a61) - ![A CME session in progress. These events are crucial for strengthening our team's clinical excellence and keeping them updated on the latest research.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfb03e73-017c-43ef-9d50-65b04d81e03a) - ![Another view of a training session in our conference hall. We believe in empowering our doctors with the best knowledge and skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8098255-a824-47de-844a-622c6951187a) - ![Our CEO, Dr. Mruthyunjay, speaking as a panelist on the future of Wellness and Medical Value Tourism. We are active contributors to the growth of health tourism in India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c8e4bc6-f45f-4350-8677-64af8b92fa65) - ![A panel discussion on Wellness and Medical Value Tourism. Our leadership frequently shares insights at national forums, shaping the future of the industry.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ede75055-9800-4ca3-8671-063e0fe024d1) - ![We are proud to showcase our retreat at international forums like the Arabian Travel Market (ATM) in Dubai, bringing authentic Ayurveda to a global audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0512b13f-49bf-4f44-b272-aec6a6c96776) - ![Another shot of our booth at a travel and tourism exhibition. We are dedicated to making India a premier wellness destination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a54a5d3e-5cd9-43f7-b085-0a3f40e9dd72) - ![Announcing our participation in ATM Dubai 2025. We actively engage with the global travel community to promote wellness tourism.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca8b877e-e34f-4469-aebe-636f23c3bac8) - ![We were honored to be recognized during the 45-year celebration of Jungle Lodges & Resorts for our commitment to eco-tourism and wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a57f117b-aaf7-4222-850f-268e5299c129) - ![Receiving the award at the JLR event. This recognition is a testament to our dedication to sustainable and holistic healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9310036-c5f7-496e-9aab-3e4ffb2e1451) - ![The official logo of the Jungle Lodges & Resorts 45-year celebration, where our contributions to eco-wellness were acknowledged.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2805e5d-9715-4288-83c9-65ef12658c03) - ![We blend tradition with science. This graphic represents our commitment to providing science-backed Ayurvedic healing, using herbs and therapies with proven efficacy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b75c4ff1-b659-41e2-a470-c2f1147bbffb) - ![As an NABH accredited hospital covered by health insurance and located near the airport, we offer luxury, credibility, and convenience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e28bb71-79f8-4ab3-acae-d89d2fa2c034) - ![Our wellness journey is built on a foundation of trust and authenticity, inviting you to a year of transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dda7c12-18af-47ac-96a6-cd9fd6e27736) - ![Step into a healthier you at our retreat, where ancient science meets modern wellness for a complete transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ccfe975-4517-43cb-81b5-20f7bba0b84c) ### [Guest Experiences & Retreats](https://mytribe.in/shathayu-ayurveda-yoga-retreat/ayurvedic-pain-management-program/guest-experiences-retreats) - [Video: A wonderful video testimonial from a guest who attended a leadership and wellness retreat. She shares her experience with the beautiful surroundings, meditation, yoga, and trekking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17d213d4-12c3-4b1b-b5b3-464940a6130b) - [Video: This guest's video tour captures the essence of a stay with us, from the beautiful rooms and scenery to the relaxing skin treatments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7f6b097-c145-4ae5-8b78-952963c142d3) ## Meet your expert [Shathayu Ayurveda Yoga Retreat](https://mytribe.in/shathayu-ayurveda-yoga-retreat) ### My story We’re Shathayu Ayurveda Yoga Retreat, 125 years young and still soaking in the sunrise by our lake near Bangalore. Some call us a sanctuary, others just come for the peace. Our place is blessed by Lord Dhanvantari, and honestly, every morning here feels like a fresh start. Saints, artists, everyday folks – all have found their stillness with us. Our people, from doctors to the cleaning crew, care for you like family. Subah ki khoobsurti ka ehsaas sirf usi ko hota hai jo waqt par jaag jaaye. ### My work - **Wellness Retreats**: Ayurvedic detox retreat, yoga, naturopathy, stress management, Panchakarma therapy, pain & weight management. - **Holistic Healing**: We mix Ayurveda, guided yoga, meditation, and personalized sattvic diet to heal mind, body, soul. - **Doctor-Led & Accredited**: 125 years in Ayurveda, NABH certified, expert doctors, and many treatments covered by insurance. - **Personalized Care Plans**: Start with a detailed consult, get daily therapies, tailored meals, and specific yoga sessions. - **Nature-Based Healing**: Our retreat sits by hills and a lake, surrounded by birds, perfect for disconnecting and finding peace. ## More services from Shathayu Ayurveda Yoga Retreat - [Yoga & Meditation Immersion Retreat](https://mytribe.in/shathayu-ayurveda-yoga-retreat/yoga-meditation-immersion-retreat) · ₹4,000-9,000 per person per day (estimate) - [Ayurvedic Weight Management Program](https://mytribe.in/shathayu-ayurveda-yoga-retreat/ayurvedic-weight-management-program) · ₹6-12K per night (estimate) - [Ayurvedic Detox & Rejuvenation (Panchakarma)](https://mytribe.in/shathayu-ayurveda-yoga-retreat/ayurvedic-detox-rejuvenation-panchakarma) · ₹3,500-9,000 per day (estimate) - [Ayurvedic De-Stress & Rejuvenation Retreat](https://mytribe.in/shathayu-ayurveda-yoga-retreat/ayurvedic-de-stress-rejuvenation-retreat) · ₹6-18K per day per person (estimate) ## Experts similar to Shathayu Ayurveda Yoga Retreat on mytribe - [Ayurvedic Pain Relief & Management by Durja Ayurveda](https://mytribe.in/durja_ayurveda/ayurvedic-pain-relief-management) · ₹800-3,000 per session (estimate) · Durja Ayurveda - [Ayurvedic Pain Management by Prakruthi Ayurveda & Wellness](https://mytribe.in/prakruthi_ayurveda/ayurvedic-pain-management) · ₹900-2,000 per session (estimate) · Prakruthi Ayurveda & Wellness - [Ayurvedic Pain & Stress Management by Keva Ayurveda](https://mytribe.in/kevaayurveda/ayurvedic-pain-stress-management) · ₹1,200-3,500 per session (estimate) · Keva Ayurveda Hesarghatta - [Ayurvedic Pain Management by Ayushman Ayurveda](https://mytribe.in/ayushmanayurvedaofficial/ayurvedic-pain-management) · ₹1,300-2,500 per session (estimate) · Ayushman Ayurveda – Ayurveda Clinic in Bidarahalli, Baiyappanahalli - [Ayurvedic Pain & Stress Management by Rajeshwari Ayurdhama](https://mytribe.in/rajeshwariayurdhama/ayurvedic-pain-stress-management) · ₹900-2,000 per session (estimate) · Rajeshwari Ayurdhama - [Therapeutic Yoga by Yogatute Health](https://mytribe.in/yogatute/therapeutic-yoga) · ₹800-2,000 per session (estimate) · YogaTute Health (Yoga School) - [Therapeutic Yoga & Integrated Wellness by AthaYog Living](https://mytribe.in/athayog-living/therapeutic-yoga-integrated-wellness) · ₹1,200-3,000 per session (estimate) · AthaYog Living - Yoga Academy - [Therapeutic Yoga for Health Conditions by Vishwa Poornima Yoga Centre](https://mytribe.in/vishwapoornimayogacenter/therapeutic-yoga-for-health-conditions) · ₹800-2,500 per session (estimate) · Vishwa Poornima's Yoga Centre - [Therapeutic & Specialized Yoga by Say Yoga](https://mytribe.in/sayyoga2005/therapeutic-specialized-yoga) · ₹500-2,000 per session (estimate) · Shankara Ashtanga yoga ## Book To book Shathayu Ayurveda Yoga Retreat, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Ayurvedic%20Pain%20Management%20Program%20by%20Shathayu%20Ayurveda%20Yoga%20Retreat.)