---
title: "Aerial Arts Classes to Build Strength & Fly High - mytribe"
description: "Join our Aerial Arts Classes for a unique fitness journey. From aerial yoga to aerial silk, our beginner workshops help you build strength, conquer fears, and fly. Perfect for all levels. Start your empowering workout today!"
canonical: https://mytribe.in/sharmaansh/aerial-arts-classes-workshops
last_updated: 2025-09-21
---

# Aerial Arts Classes & Workshops in Delhi Ncr

By [Flying Monky](https://mytribe.in/sharmaansh) · We teach aerial yoga, silk, and hoop classes for all levels using hammocks, fabric, and rings so you can build strength, flexibility, and confidence in a way that's different from regular workouts.

## Locations

Classes at 5 studios across Delhi NCR and Rishikesh

### Visit at

- Studio at Flying.Monky, Vasant Kunj, Delhi (Classes near Chattarpur, Saket, Mehrauli, Qutub Minar, DLF Promenade Mall, JNU Campus)
- Studio at Yog By Nikita, Shalimar Bagh, Delhi (Classes near Pitampura, Ashok Vihar, Rohini Sector 7, Netaji Subhash Place, Model Town, Azadpur)
- Studio at Pancha Koshas, Tapovan, Rishikesh (Classes near Laxman Jhula, Ram Jhula, Swarg Ashram, Parmarth Niketan, Badrinath Road, Muni Ki Reti)
- Studio at Anatomy Lifestyle Fitness, Hauz Khas, Delhi (Classes near Green Park, Safdarjung Enclave, Deer Park, Gulmohar Park, South Extension, IIT Delhi)
- Studio at Suncity, Gurugram (Classes near Golf Course Road, Sector 55, Sector 53, DLF Phase 5, Sector 56, Sushant Lok Phase 2)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Aerial Arts Discovery Drop-In

A single 60-90 minute session focused on fundamentals, first inversions, and capturing the perfect aerial photo.

Typically ₹1,450-2,250 Per Session (estimate)

#### Core Experience
* **Session Duration:** 60 to 90 minutes depending on batch type (regular vs. weekend workshop).
* **Instruction:** Lead instructor guidance with hands-on spotting for beginners.
* **Ratio:** Limited batch size (typically 6-10 students) ensuring a 1:1 student-to-hammock ratio during active flows.

#### Infrastructure & Gear
* **Apparatus:** Rental of professional-grade low-stretch aerial fabric (Hammock or Silks).
* **Safety:** High-density crash mats (4-6 inches thick) placed beneath rigging points.
* **Facility:** Access to climate-controlled studio space with floor-to-ceiling mirrors for form correction.

#### Skill & Content
* **Fundamentals:** Introduction to grip strength, basic wraps, and trusting the fabric.
* **The Hero Pose:** Guided execution of 1-2 inversion poses (e.g., Inverted Butterfly) accessible to first-timers.
* **Visuals:** Instructor assistance in capturing high-quality photos or videos of the peak pose.

### Junior Aerial Fitness Program

A play-based 8-session curriculum improving motor skills, spatial awareness, and confidence through safe, low-height aerial exercises.

Typically ₹6,000-8,000 Per Month (8 Classes) (estimate)

#### Child-Centric Curriculum
* **Approach:** Play-based learning focusing on vestibular system stimulation (spinning/swinging).
* **Skills:** Development of spatial awareness and conquering fear of heights.
* **Duration:** 60-minute sessions tailored to maintain engagement and energy levels.

#### Safety Protocols
* **Rigging Height:** Hammocks rigged closer to the ground to ensure safety for smaller heights.
* **Supervision:** High instructor-to-student vigilance to prevent accidents during movement.
* **Equipment:** Use of appropriately sized hammocks and silks for smaller bodies.

#### Developmental Focus
* **Confidence:** Encouragement-based teaching to help shy children perform tricks.
* **Fitness:** Hidden exercise components that build core and grip strength through climbing games.

### Monthly Aerial Yoga Course

A structured 8-session program to master dynamic flows, build core strength, and progress from static holds to vinyasa in the air.

Typically ₹7,500-9,500 Per Month (8 Classes) (estimate)

#### Class Structure
* **Frequency:** 8 guaranteed sessions per month (typically scheduled as bi-weekly batches).
* **Curriculum:** Progressive learning curve moving from static holds to dynamic aerial vinyasa flows.
* **Conditioning:** Dedicated segments for aerial crunches, upper body grip training, and deep flexibility work.

#### Technical Access
* **Equipment:** Dedicated assigned hammock for the full duration of the class (no rotation required).
* **Advanced Skills:** Introduction to flips, drops, and complex transitions requiring multi-week practice.
* **Tracking:** Instructor-led tracking of individual progress with modifications for specific limitations.

#### Member Benefits
* **Community:** Access to tribe activities and group challenges.
* **Priority:** First right of refusal for limited spots in peak-hour batches.
* **Amenities:** Use of studio changing facilities and props (blocks/straps) during sessions.

### Advanced Aerial Silk & Hoop Training

Specialized technical coaching on Split Silks or Lyra focusing on acrobatics, drops, and choreographed routines.

Typically ₹8-11K Per Month (8 Classes) (estimate)

#### Apparatus Selection
* **Discipline Choice:** Enrollment in either Aerial Silks (Vertical fabric) or Aerial Hoop (Steel Ring/Lyra).
* **Silks Tech:** Instruction on foot locks, Russian/French climbs, hip keys, and drops.
* **Hoop Tech:** Mounting techniques, spinning management, and under-bar/in-bar poses.

#### Safety Standards
* **Rigging:** Professional rigging with swivels for spinning and safety-rated carabiners.
* **Spotting:** High-intensity, hands-on spotting due to the acrobatic nature of the apparatus.
* **Crash Protection:** Mandatory use of 8-12 inch crash mats for high-altitude trick training.

#### Performance & Strength
* **Choreography:** Learning sequenced routines set to music.
* **Conditioning:** High-intensity strength building focusing on pull-up power and active flexibility.

## About Aerial Arts Classes & Workshops

### Why I Fly

I started aerial arts because I needed to get out of my head and into my body. Trust me, the fear of falling is real, but every time I get up there, I feel that confidence build. You might think it's all about strength, but half the battle is just letting go of what scares you.

### What We Do

Our classes mix yoga, pilates, dance, and acrobatics. We use hammocks, silk fabric, and hoops hanging from the ceiling. It's not your regular workout - you stretch, climb, hang upside down, and sometimes surprise yourself with moves you didn’t think were possible.

- Aerial yoga for beginners - soft hammocks, flowing poses, upside down fun  
- Silk fabric acrobatics - climbing, wrapping, dramatic drops  
- Aerial hoop tricks - spins, balances, and poses on a suspended metal ring  
- Kids aerial fitness - playful sessions for little monkeys

### Who Can Join

You don’t need experience. Whether you’re here for a break from the gym, to challenge yourself, or just want something new, you’ll fit right in. Our crew, including me (Ansh), Shaan Sir, and Arjun Sir, packs years of teaching into every class.

### Where We Fly

Studios in Delhi (Hauz Khas, Vasant Kunj, Pitampura, Shalimar Bagh, Arjangarh), Gurgaon (Suncity), and Rishikesh (Tapovan). Each spot offers something a little different - check what’s closest.

### What You Get

Confidence. Full-body strength. Flexibility. Stress relief. *Taaliyaan bajti rehni chahiye* (the applause should keep going), because every new move is a win.

## Highlights

Browse through Flying Monky's best work.

### [Featured](https://mytribe.in/sharmaansh/aerial-arts-classes-workshops/featured)

- ![A breathtaking aerial hoop performance captured in front of a live audience. This shot showcases the artistry, strength, and grace that you can achieve through aerial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27fe73b2-a22c-4d58-b814-271e716b049f)
- [Video: Feel the energy of our group classes. This video shows students of all levels working together, supporting each other through partner poses and celebrating the joy of movement in our modern studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04217570-f63e-443a-a32c-1d772f059881)
- [Video: You are always in safe hands. Watch how I guide a student step-by-step through a new move, offering support and encouragement to help her find her balance and confidence upside down.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47812b6c-f0c0-42f4-a7ba-3531c7170fc3)
- [Video: It's not just for adults. Our kids' aerial yoga classes are designed to be playful and fun, helping little ones build strength, coordination, and imagination as they learn to soar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db2f69a0-7296-4e5c-9472-9b81101c9662)
- [Video: Experience the elegance of aerial silks. This clip demonstrates a controlled climb and a beautiful split, highlighting the combination of flexibility and power that this discipline builds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdbc30ef-9660-4fbd-8c9a-dfabeeaa6246)
- ![Aerial yoga is an art form. Here, a mother and daughter create a stunning lotus reflection pose, a beautiful example of the serene and creative partner work we explore in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d7a098d-b7f8-45ef-9a64-41e96055b72d)
- [Video: A glimpse into one of our synchronized aerial yoga performances. This duet showcases the precision, trust, and connection that develops when you practice and perform with a partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/592d6d80-11b1-4fca-aeb8-216ae92b1884)
- [Video: Meet the team and join our community. In this video, we invite you to join our 75-day challenge, a fun way for us to grow together and explore new aerial flows, no matter your skill level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bebc39bd-0fba-494c-be39-febdefa1bac0)

### [Aerial Yoga Classes: Strength & Serenity](https://mytribe.in/sharmaansh/aerial-arts-classes-workshops/aerial-yoga-classes-strength-serenity)

- [Video: This is more than a yoga class, it's a place to fly. Watch our students move through various poses, from playful swings to peaceful inversions, all supported by the hammock.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3244560d-b6ec-42b6-82d5-7e02b1d20656)
- [Video: Flying in style with strength. This collage shows the dynamic energy of a group class as everyone moves in sync, building core strength while enjoying the freedom of the swing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a6e1dd7-d3ae-46ef-8bf1-41b9377da31d)
- [Video: We don't just fly, we soar. See how our students progress, moving from foundational poses to graceful inversions and deep stretches, building confidence with every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e39e158-a0b0-492c-94a1-1b2388ef8819)
- [Video: Celebrating International Yoga Day the best way we know how, in the air. This video captures the peace and joy of finding your center while suspended in our colorful hammocks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c72c54a-a5b4-41f7-b636-754aa24020c7)
- [Video: Experience the unique blend of yoga, stretching, and acrobatics in our aerial yoga sessions. This clip shows various students enjoying the flow and finding their own expression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4384cb18-98c1-4bb2-9b55-5ae402a5943a)
- ![A different angle of the beautiful lotus reflection pose, showing the trust and balance between two partners. This is a perfect example of acro-yoga using the aerial hammock.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee4c0b43-2ada-4ad7-b469-83918b0693c3)
- ![The final variation of the partner lotus pose, capturing a moment of perfect symmetry and shared focus between the two aerialists in our sunlit studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e0cbd08-cebe-4fbf-a0fd-651249e6029a)
- [Video: Teamwork makes the dream work. Watch two students execute a fun and challenging partner inversion, showcasing the trust and communication we foster in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f45a1442-177f-4d43-8913-73a8ff2a9819)
- [Video: From the ground up, see how a partner sequence is built. This video shows the practice and coordination required to create beautiful, synchronized aerial movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b87edfc5-6ee0-40d8-98ee-a48ecc510fdf)
- [Video: Stop wishing, start doing. This video shows the journey from a simple standing pose to a challenging handstand variation, all with the support of the aerial hammock.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5e383e6-dd6b-4566-a0d3-b339ef62de94)
- [Video: A showcase of powerful aerial yoga poses performed in sync by our students. This demonstrates the strength and control that can be developed through consistent practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa1c5822-9568-4679-8d2f-6810b91dfce8)
- [Video: A glimpse into a morning session where students explore different poses, from graceful extensions to supported backbends, starting their day with energy and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69a1eb3d-9472-4784-b210-0359cd473702)
- [Video: A student practices a sequence, moving from an inverted pose to a graceful standing position. This shows the flow and transitions that are part of our aerial yoga classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/090a85b0-f966-43e7-a414-939ebeb24741)
- [Video: A look at our class warm-up, moving from floor exercises to using the hammock for support in poses like downward dog, preparing the body to fly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6522f23-7025-40a3-93f4-28b133bd42c3)

### [Advanced Arts: Silks & Hoop](https://mytribe.in/sharmaansh/aerial-arts-classes-workshops/advanced-arts-silks-hoop)

- ![A breathtaking aerial hoop performance captured in front of a live audience. This shot showcases the artistry, strength, and grace that you can achieve through aerial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27fe73b2-a22c-4d58-b814-271e716b049f)
- [Video: Mastering the single ankle hang on aerial silks. This clip shows the strength and technique required to hold this demanding pose high above the ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a82acc6-0887-407b-b82a-765e23cc1fda)
- [Video: An introduction to our aerial hoop classes in Vasant Kunj. Watch our instructors demonstrate foundational moves and challenging poses on the suspended metal ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2e8eb70-8ab0-408b-a5f6-5f493e6da234)
- [Video: Experience the elegance of aerial silks. This clip demonstrates a controlled climb and a beautiful split, highlighting the combination of flexibility and power that this discipline builds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdbc30ef-9660-4fbd-8c9a-dfabeeaa6246)

### [Kids Classes: Little Flying Monkeys](https://mytribe.in/sharmaansh/aerial-arts-classes-workshops/kids-classes-little-flying-monkeys)

- [Video: It's not just for adults. Our kids' aerial yoga classes are designed to be playful and fun, helping little ones build strength, coordination, and imagination as they learn to soar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db2f69a0-7296-4e5c-9472-9b81101c9662)

### [Flows & Tutorials: Learn With Us](https://mytribe.in/sharmaansh/aerial-arts-classes-workshops/flows-tutorials-learn-with-us)

- [Video: A tutorial demonstrating a graceful aerial yoga flow. Watch how to transition smoothly from one pose to the next, using the hammock for support and momentum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01ffe4e3-ade6-4830-a1cd-7c5901436f5f)
- [Video: Ever wanted to try an aerial drop? This video breaks down the technique for a safe and exhilarating drop, showing you how to build up to this exciting skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc9591db-0438-432f-94a4-44a2a495437b)
- [Video: A tutorial on a new flow that incorporates Padmasana (Lotus Pose) and Trikonasana (Triangle Pose) in the air, demonstrating how traditional yoga translates to the hammock.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8d5dfa2-ef4a-4f85-97c1-f86de590c81b)
- [Video: A perfect flow for beginners. This sequence is designed to introduce you to the feel of the hammock, ending in a peaceful, cocoon-like Savasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64c85a14-6c88-4a13-8b1f-635456837677)
- [Video: Learn the "Hanging Chair" pose. This tutorial shows the steps to create a seated position in the air, a great move for building core and leg strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c679bd54-1fdb-479e-9d53-dde293573339)
- [Video: A tutorial showcasing a dynamic sequence that involves splits and balances. This clip highlights the flexibility and control you can develop with practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb111bbd-a5df-46ae-ac64-e6e79e61f4cd)
- [Video: A fun tutorial with me and my brother, Ansh. We demonstrate a partner combination, showing how you can work together to create new and interesting shapes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cc9a62a-d852-402c-8bac-4e727d4c10eb)
- [Video: A new challenge and flow. This tutorial features a dynamic sequence with flips and drops, perfect for those looking to add some acrobatic flair to their practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/034782dd-ad8b-4302-9479-1af5c7d25906)
- [Video: A new synchronized flow demonstrated by two instructors. This video shows how to move in unison, creating a beautiful and harmonious aerial dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/750454bb-9e9b-4439-8c7a-aa9bb48e5010)
- [Video: This aerial yoga flow is designed to connect your body, mind, and soul. It's a meditative sequence that encourages fluid movement and deep breathing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3822c6f4-f5b2-46ae-8133-d129e80fee7b)
- [Video: A perfect Sunday vibe. This video showcases a relaxed yet strengthening flow, demonstrating how to gracefully transition from one pose to another.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d114d320-f63d-40f4-aa59-a9b787ab1672)
- [Video: A new flow designed to increase flexibility in every movement. This sequence focuses on deep stretches and wide-legged poses, all supported by the hammock.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7305fbe-7ed3-4969-bc65-1e7790662b85)
- [Video: Find your inner strength and grace with this tutorial. It breaks down a move that transitions from a horizontal balance to a supported handstand on the floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfb2cbba-fc70-4ea8-8b0b-f36365d4d8d7)
- [Video: This flow demonstrates how aerial arts uses every part of your body, moving from a supported side leg extension into a controlled headstand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ff1032a-fda2-4bb6-8236-ba9d8ab54f98)
- [Video: A demonstration of a flow that emphasizes body correction and shaping. Watch the transitions from splits to inversions, all designed to strengthen and lengthen your muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f6e6fa4-9783-442a-9484-f57cfc6f5451)
- [Video: A morning practice flow to start your day. This sequence is designed to awaken the body with gentle inversions and energizing poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7914442-a868-459a-bada-99af9ca16ab1)
- [Video: A fun and challenging aerial yoga sequence. This clip shows how to hold poses while floating and moving, building stability and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/889fb8fe-c8f8-4a1e-a642-d1bd33bd6159)
- [Video: This flow demonstrates a creative sequence that ends in a Superman pose, showcasing how we turn fears into the act of doing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/503158de-1c65-44fb-8ce0-37c54c7bf251)
- [Video: A video reminding you to move your joints every day. This flow includes inversions and hip openers, encouraging the body to move by itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/005652da-5ebc-46dd-b95c-e8a620488a0d)
- [Video: To touch the air, you must be willing to have no ground beneath your feet. This tutorial shows a creative drop and spin sequence in Rishikesh.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6866d84-700e-4ef4-b33b-2e347509ff46)
- [Video: This video explains the basics of aerial yoga, combining traditional yoga with pilates, dance, and acrobatics, as demonstrated through a graceful flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/493181b5-34b3-40e1-9b0e-2aed0ec83d54)
- [Video: A creative flow that showcases a dynamic split and a supported side plank, demonstrating how we turn away from fear and embrace the creative process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c1bb789-2c37-4dfd-a9cb-5b23ecab4245)
- [Video: A tutorial for the "Seahorse" position. This clip breaks down the steps to get into this elegant and challenging pose that opens the hips and chest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a0ae49b-a42c-4ae2-8dcf-616bfde5af20)
- [Video: A reminder to do what makes you happy. This video features a joyful and expressive flow, showing the freedom that comes with aerial movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02e6c37a-c723-4175-baf2-e1eddc022e55)
- [Video: A tutorial showing the transition from Bow Pose to a supported Shoulder Stand, a great sequence for building back strength and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccd7bedb-a556-4287-ba2b-088bd006b857)
- [Video: A graceful and fluid aerial yoga flow, demonstrating a variety of poses and transitions that build strength and improve balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c37f49d-df3d-4542-8ded-d0037716aa11)
- [Video: Learn the Bow and Arrow pose and how to transition into a shoulder stand. This is a great sequence for building upper body and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f17550a-d6d3-458f-98d3-c8119661b0b6)
- [Video: A new variation of the reverse lunge performed in the hammock. This tutorial shows how to use the fabric to deepen the stretch and challenge your balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ae30e36-417f-47d8-8c14-2669737163ee)
- [Video: A smooth and controlled aerial yoga flow, perfect for demonstrating the seamless transitions between poses that you will learn in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4aabe971-2406-4b9a-868d-24c64c425527)
- [Video: A fun Sunday flow to inspire your practice. This sequence is energetic and playful, showing how enjoyable your workout can be.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad738d19-a819-4bf9-a1ef-bdf36d88ae38)

### [Our Expert Instructors](https://mytribe.in/sharmaansh/aerial-arts-classes-workshops/our-expert-instructors)

- ![Meet the founders and instructors of Flying Monky. We are a team of passionate artists and teachers dedicated to sharing the joy of aerial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91809c5f-bf45-4abc-a0f9-9ab1cd49471b)
- ![This is me, Ansh Sir. With a decade of aerial yoga expertise, I pack my passion and knowledge into every class to help you elevate your practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed197836-5d43-4f5a-a2bf-9243593292cb)
- ![Meet Shaan Sir. His aerial yoga classes are pure energy. He will help you elevate your practice to new heights with his dynamic teaching style.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39451327-6dd1-480a-ab21-994c8740e88a)
- ![Meet Arjun Sir. Discover a new world of yoga with him as he guides you through endless variations and flows in his creative aerial classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5d0464e-d072-45c1-b7ef-b07929ffdd41)
- ![Elevate your yoga journey with our expert instructors. We bring over 10 years of combined experience and endless energy to every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3afd09f-ffc3-4837-a477-a47720418dc7)

### [Workshops, Events & Performances](https://mytribe.in/sharmaansh/aerial-arts-classes-workshops/workshops-events-performances)

- [Video: Experience the joyful flights and big grins from our Aerial Flow Fest. This event is a celebration of movement, community, and the art of aerial yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c65dae9-3c5f-4d26-87c7-ce31d3827b41)
- [Video: A glimpse into one of our synchronized aerial yoga performances. This duet showcases the precision, trust, and connection that develops when you practice and perform with a partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/592d6d80-11b1-4fca-aeb8-216ae92b1884)
- [Video: In the circle of Garba, we find unity and endless smiles. Watch our unique Aerial Garba session, where we blend traditional dance with the art of aerial yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d066add-1b0a-46d1-a3cc-f0202d399bc1)

### [Find Your Class: Schedules & Locations](https://mytribe.in/sharmaansh/aerial-arts-classes-workshops/find-your-class-schedules-locations)

- ![We offer aerial yoga classes across Delhi. Swipe to find the location and schedule that works best for you and start your journey with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6dbaec19-c369-4e5b-a809-e7afdea1c88f)
- ![Join our aerial hammock classes at Anatomy Lifestyle Fitness in Hauz Khas. We meet every Tuesday and Thursday from 6-7 PM.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/372cf729-a34b-4c83-b410-efb0eb3f2a65)
- ![Find us in Suncity, Gurgaon (Sector-54). We offer aerial hammock and aerial silk classes on Saturdays and Sundays with multiple time slots available.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a86fa0bb-e244-4d79-bc23-b165c8c1901e)
- [Video: A quick look at our class schedules for Suncity, Gurgaon and Greater Kailash. Find the perfect time to join our aerial hammock or silk classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5578c89f-e864-438a-8698-cf3f5acb9f74)
- [Video: Join our upcoming Aerial Yoga Workshop in Vasant Kunj. This video gives you a peek into what our workshops look like, open to all levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e847b2c9-ac7b-4440-8f41-eb605d1ccb97)
- [Video: Another look at our Vasant Kunj workshop. Whether you're a beginner or have some experience, our team will guide you through the fundamentals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/334ab73f-dbf8-4d0e-be4b-cf80c3c3015a)
- [Video: Come fly with us in the heart of Hauz Khas. Our classes run every Tuesday and Thursday. DM us to book your slot and elevate your fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a174e08-c660-45e5-b1b7-786f093817df)
- [Video: Mark your calendars. Our Hauz Khas classes are the perfect way to build strength and flexibility. DM us to find out about available slots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/068c0874-ff06-41ac-af11-f6dbcf18e515)
- [Video: Our Hauz Khas workshop is back. Join us for a workout that defies gravity and is seriously fun. Limited spots are available, so sign up today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0956f29e-2e06-4652-81df-24ca9c7a665d)
- [Video: For the first time in Hauz Khas, we are bringing our popular Aerial Yoga Workshop. Join us for an evening of inversions, stretching, and pure fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fac5b56e-8431-4b1a-b695-3fed40062eae)
- [Video: Don't just think about it, try it now. Join our classes to improve your strength, flexibility, and balance while conquering any fear of heights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a161d925-2e89-4544-8292-dd32531017f7)
- [Video: New batches for our beginner-friendly Aerial Yoga Workshop are now unlocked. Tap to see the schedule and register for your spot at Studio Ekko.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24fdc1f2-e523-4c65-892e-a361cbb61536)
- ![With the new year approaching, now is the perfect time to add a new skill. Join our classes and learn to fly before the year ends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eca87782-d02e-43ac-b7be-a0e971d3f4ea)
- ![We have limited slots available at our locations across India. Swipe to see where you can find us and start your aerial journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fe773e2-b21a-46f4-976c-b3f44830c22f)
- ![Our spaces are filling up fast. DM us to learn more about our classes and workshops, and register today to secure your spot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7596fa7-c8a1-430e-874b-b92f0d466df9)
- ![We have only 6-10 spots available for the upcoming month at each location. Book now before they are all gone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c11cc38f-bf2f-4830-afae-47e33976b62e)

## Meet your expert

[Flying Monky](https://mytribe.in/sharmaansh)

### My story

We’re Flying Monky. Started by Ansh, who’s a bit of everything - teacher, choreographer, performer. For us, aerial isn’t just a workout, it’s art and a way to shake off stress. Not gonna pretend - flying looks fearless but even we get scared. It’s all about letting go, having fun, and building a tribe. Our best moments? When everyone’s clapping, laughing, and just flying together. Taaliyaan bajti rehni chahiye! (applause should keep going)

### My work

- **Aerial Arts Classes & Events**: We do aerial yoga, silk, hoop, and even choreography for shows. All ages, all levels welcome.
- **Kids & Beginners Welcome**: First time? Scared? No stress. We guide you step by step, even have special kids aerial yoga sessions.
- **Grow Strong & Free**: It’s not only fitness. It’s about confidence, freedom, and learning together. We try new flows, revisit old ones.
- **Teacher Training Course**: Want to teach? Our aerial arts teacher training course is for all levels. Start your own journey.

## More services from Flying Monky

- [Aerial Arts Performance & Choreography](https://mytribe.in/sharmaansh/aerial-arts-performance-choreography) · ₹15-60K per live performance (solo/duo, 10-15 min) (estimate)
- [Aerial Arts Teacher Training & Certification](https://mytribe.in/sharmaansh/aerial-arts-teacher-training-certification) · ₹28-55K per participant per course (estimate)

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## Book

To book Flying Monky, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Aerial%20Arts%20Classes%20%26%20Workshops%20by%20Flying%20Monky.)