--- title: "Outdoor & Group Fitness Training in Bengaluru" description: "Build real functional strength with outdoor training in Bengaluru. We use tracks, sand, and open spaces to challenge your body. Join expert coaching." canonical: https://mytribe.in/shantha_athlete/online-personal-training/outdoor-group-training last_updated: 2025-09-02 --- # Outdoor & Group Fitness Training in Bengaluru Tribe Verified · Real athlete-led outdoor training in Bengaluru. By [Shantha Murthy](https://mytribe.in/shantha_athlete) · Virtual training sessions available online · ₹7,000 per 12 weeks (estimate) Part of [Online Personal Training](https://mytribe.in/shantha_athlete/online-personal-training). [View full gallery](https://mytribe.in/shantha_athlete/online-personal-training/gallery) Escape the gym. We build strength on tracks, beaches, and open grounds with real-world functional training that pushes your limits. ## Photos and videos - [Video: Taking the workout to the beach adds a new level of challenge. The unstable sand forces your muscles to work harder, as you can see in this clip of us doing Spiderman crawling pushups by the water.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9010195d-5498-483d-8368-b89233bc715d) ## About Outdoor & Group Training When we move training to the sand or the track, your body reacts differently. The unstable ground forces stabilizer muscles in your core and ankles to work overtime, something a flat gym floor just cannot replicate. It is raw, it is intense, and it is how we build true athleticism, not just gym-goers. Some days, the gym is too small for what we need to accomplish. We take the work outside to challenge your body in unpredictable environments. Whether we are hitting the tracks at Kanteerava Stadium or finding open ground for strength drills, the philosophy is simple: train for life. ### Why Outdoor Training? - **Terrain Variability:** Sand, grass, and uneven tracks force your body to engage more muscle groups than standard weight machines. - **Functional Conditioning:** We focus on movements you actually use in the real world—crawling, jumping, and sprinting. - **Obstacle Race Prep:** If you are training for an OCR, we use these sessions to simulate real-race conditions with bodyweight and resistance training. ### The Namma Bengaluru Community Fitness is better when you are not doing it alone. Our group sessions foster a community where you learn from others who are also grinding. It is about collective energy, motivation, and mutual respect. We do not just look for the quick win; we look for the win that sticks. If you are ready to stop making excuses and start building your foundation, this is where you belong. We keep our batches focused to ensure that every participant receives the attention they need to maintain perfect form, especially when moving through complex animal flow or functional cardio drills. You bring the effort, and we will bring the direction. ## About Shantha Murthy I am a sprinter first. I do not believe in getting fit inside four walls because life is not lived in a climate-controlled room. Join our crew to move, sweat, and build something real. [See all of Shantha Murthy's services](https://mytribe.in/shantha_athlete) ## More from Online Personal Training by Shantha Murthy - [Featured](https://mytribe.in/shantha_athlete/online-personal-training/featured) - [Bodyweight Strength & Endurance](https://mytribe.in/shantha_athlete/online-personal-training/bodyweight-strength-endurance) - [Animal Flow Fitness](https://mytribe.in/shantha_athlete/online-personal-training/animal-flow-fitness) - [Kickboxing & Combat Training](https://mytribe.in/shantha_athlete/online-personal-training/kickboxing-combat-training) - [Functional Equipment Training](https://mytribe.in/shantha_athlete/online-personal-training/functional-equipment-training) - [Cardio & Agility Drills](https://mytribe.in/shantha_athlete/online-personal-training/cardio-agility-drills) - [Flexibility, Mobility & Yoga](https://mytribe.in/shantha_athlete/online-personal-training/flexibility-mobility-yoga) - [My Journey as a Coach](https://mytribe.in/shantha_athlete/online-personal-training/my-journey-as-a-coach) ## More services by Shantha Murthy - [Athletics & Sprint Coaching](https://mytribe.in/shantha_athlete/athletics-sprint-coaching) - [Obstacle Course Race (OCR) Preparation](https://mytribe.in/shantha_athlete/obstacle-course-race-ocr-preparation) - [Swimming Coaching](https://mytribe.in/shantha_athlete/swimming-coaching) - [Strength and Conditioning](https://mytribe.in/shantha_athlete/strength-and-conditioning) ## Similar work from other experts - [Namma Bengaluru & Beyond: Outdoor Workouts](https://mytribe.in/poojarysathish4/strength-conditioning/namma-bengaluru-beyond-outdoor-workouts) by Sathish Poojary · Strength & Conditioning · Classes at 4 studios in Bengaluru; also available across Bengaluru and Kundapura - [Group Strength Training & Functional Fitness Sessions](https://mytribe.in/barefoot_coach_shanth_koushik/fitness-performance-coaching/our-weekly-grind-group-strength-sessions) by Shanthi Krishnan · Fitness & Performance Coaching · Sessions at HSR, Koramangala & Cubbon Park; Travels across Bengaluru - [Functional Fitness Bootcamps](https://mytribe.in/coachamitdahiya/hyrox-functional-fitness-training/functional-fitness-bootcamps) by Amit Dahiya · HYROX & Functional Fitness Training · In-person training at 6262 Fitness studios and bootcamps across Mumbai & Bengaluru - [Calisthenics & Outdoor Fitness Training in Bengaluru](https://mytribe.in/priyadarshini0123/personal-training/calisthenics-outdoor-workouts) by Priya · Personal Training · Online training and in-person sessions across Bengaluru - [Outdoor Group Training & Fitness Bootcamps in JP Nagar](https://mytribe.in/goldkraftfitness/group-fitness-classes/outdoor-group-training) by Goldkraft Fitness · Group Fitness Classes · Classes at Studio in JP Nagar 1st Phase - [Functional & HIIT Group Training in Bengaluru](https://mytribe.in/multifit_bengaluru/group-fitness-classes/functional-hiit-group-training) by MultiFit · Group Fitness Classes · Virtual classes available; Gyms at Kalyan Nagar, Hennur & Ulsoor ## Book To book Shantha Murthy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Shantha%2C%20I%20saw%20your%20outdoor%20training%20on%20mytribe.%20Would%20like%20to%20know%20more%20about%20joining%20your%20next%20group%20session.)