---
title: "Tennis Coaching in Bangalore to Improve Your Game with a Pro - mytribe"
description: "Ready to improve your game? Get professional tennis coaching in Bangalore with Shane Biddaiah. Offering private lessons and tournament preparation for all levels. Book your session on Tribe and transform your play!"
canonical: https://mytribe.in/shanebiddaiah/tennis-coaching
last_updated: 2026-01-10
---

# Tennis Coaching in Bengaluru

By [Shane Biddaiah](https://mytribe.in/shanebiddaiah) · I coach all levels with pro circuit drills, fitness training, mental game support, and help you pick the right gear with session options on hard and clay courts in Bangalore.

## Locations

Coaching at tennis courts in Bengaluru

### Visit at

- Coaching at tennis courts in Bengaluru (Bengaluru, Bengaluru, Karnataka, India)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Private 1-on-1 Pro Session

Premium 60 minute private session with Head Coach featuring biomechanical correction and high intensity sparring.

Typically ₹2,000-3,000 Per Session (estimate)

#### Personalized Instruction
*   **Expert Coaching:** Direct 1 on 1 attention from ITF Futures Player/Head Coach.
*   **Technical Focus:** Advanced stroke production, grip correction, and biomechanics analysis.
*   **Sparring:** High intensity rallying suitable for advanced players requiring pro level pace and spin.

#### Advanced Tools & Strategy
*   **Equipment:** Usage of Slinger Bag (ball machine) for high repetition stroke grooving.
*   **Game Intelligence:** Tactical consulting on match play strategy and point construction.
*   **Gear Advice:** Consultation on racquet specifications and string setups.

#### Logistics
*   **Court Access:** Priority booking on KSLTA Hard Courts.
*   **Scheduling:** Flexible timing arranged outside of standard academy batch hours.

### Quarterly Group Training Program

Structured 3 to 6 day weekly batches on KSLTA hard courts combining technical drills with athletic conditioning.

Typically ₹3,500-5,000 Per Month (Billed Quarterly) (estimate)

#### Batch Structure & Timing
*   **Frequency:** Options for 3 days per week (Mon/Wed/Fri or Tue/Thu/Sat) or 6 days per week (Mon to Sat).
*   **Duration:** 60 minutes per session.
*   **Shifts:** Fixed slots available in Morning (6:30 AM to 8:30 AM) or Evening (4:30 PM to 6:30 PM).
*   **Commitment:** Fees are collected quarterly (3 months advance payment is mandatory).

#### Training & Facilities
*   **Courts:** Training conducted on KSLTA Stadium quality synthetic hard courts.
*   **Curriculum:** Combination of multi ball feeding, rally practice, and point play simulations.
*   **Fitness Component:** Dedicated 15 to 20 minutes per session for agility ladders, core training, and calisthenics.

#### Requirements & Policies
*   **Gear:** Professional balls provided. Students must bring their own racquet and non marking tennis shoes.
*   **Attendance:** Strict no refund and no adjustment policy for missed classes.

## About Tennis Coaching

### My Approach

If it doesn’t push you, it won’t change you. I’m a pro tennis player and coach, always learning and bringing fresh stuff from the circuit straight to our sessions. I’m all about mixing hard work with fun - you’ll sweat, but you’ll laugh too.

### What We’ll Work On

- Technique comes first. We’ll drill your serves, forehands, backhands, and volleys till they feel natural. If you’re up for it, we’ll get into advanced stuff like doubles strategy and jump shots.
- Off the court, I’m big on tennis fitness training. Expect leg days, squats, and core work. We’ll use calisthenics - handstands, flips, superman push-ups - to build real athletic power.
- Mental game matters. I’ll help you build grit, bounce back from losses, and keep your head in the match.

### For All Levels

Whether you’re just starting or prepping for competitive tennis, I coach on hard and clay courts in Bangalore. We’ll find your next gear, no matter where you’re at.

### Gear & Extras

I know my way around racquets, strings, and shoes thanks to my ties with HEAD and Asics. I’ll help you pick gear that fits your style, and you’ll get access to special discounts.

### How We Train

One-on-one for focused attention, or group sessions for high-energy drills. You choose what works for you.

## Highlights

Browse through Shane Biddaiah's best work.

### [Featured](https://mytribe.in/shanebiddaiah/tennis-coaching/featured)

- ![This is the intensity I bring to every single session. As a professional player, I teach you the same techniques that win matches on the pro circuit, focusing on explosive power and precise shot placement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ccb4d52-1e92-4e09-a114-f23fbe9c33c1)
- [Video: Coaching alongside 14-time Grand Slam champion Arantxa Sánchez was an incredible experience. I love working with players of all ages in high-energy group sessions to build solid fundamentals and a love for the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75acb242-f931-4615-a097-e2114981a504)
- [Video: To play like an athlete, you have to train like one. My fitness philosophy is built on dynamic, real-world power using calisthenics like flips and superman push-ups to build your core strength and agility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fe15fae-d66c-4181-a846-9727fd4aa0fb)
- [Video: A powerful, reliable serve is a game-changer. We will break down the mechanics of the jump serve, focusing on the toss, kinetic chain, and follow-through to add speed and consistency to your game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd051738-bcbe-42f8-a3d8-38cffc618ddd)
- ![Having the right gear is crucial. Here I am with my HEAD Radical Pro, a racquet I trust for its blend of power and control. I help all my clients choose equipment that perfectly matches their playing style.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2879e0c-d319-484a-970b-8a809146de19)
- [Video: We work hard, but we always have a good time on the court. Tennis is about enjoying the process, and a little laughter goes a long way, especially when you're learning doubles strategy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8178536-942f-4080-b5a8-f36ead4012bb)
- ![Every point demands full commitment. I train my students to develop the footwork and reaction time needed to handle tough shots at the net, turning defensive plays into offensive opportunities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5d53cff-d915-4b9f-a005-1c5aac19d94c)

### [On-Court Action: Pro-Level Drills](https://mytribe.in/shanebiddaiah/tennis-coaching/on-court-action-pro-level-drills)

- ![A solid forehand is the foundation of an aggressive baseline game. Here you can see the body rotation and swing path we'll work on to generate maximum topspin and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b4cb4f6-d7c5-41c9-9e9d-127956e7cf90)
- [Video: A typical hitting session on a hard court, focusing on consistent rallying and footwork. Whether in a one-on-one or group setting, maintaining intensity through every drill is key to improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df9ff7c0-f385-47c0-890d-d7cc51b32424)
- [Video: A reminder that consistent, dedicated practice is the only way to achieve your goals. This clip shows a drill focused on movement and hitting on the run, a crucial skill for competitive players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80240f2f-795c-47b4-aa47-2072804af0b2)
- [Video: Adding advanced shots like the jump serve to your arsenal can give you a serious edge. It's a fun and challenging technique that we can work on once your fundamentals are solid.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd307cb1-9e86-4b4d-a68b-32ad3b6a8374)
- [Video: Night sessions under the lights have a different energy. Here's a look at some late-night practice, working on trick shots and creative plays to keep the training fresh and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89fb6c8c-8980-4abc-95ce-0015ef52b0c2)
- [Video: It’s not all serious drills. Sometimes you just have to have fun and try out some creative trick shots. This keeps the passion for the game alive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11cfd6c5-35ca-440d-afa2-7d7cd0d3d58f)
- ![Walking onto the court with purpose. Every session starts with a clear goal, whether it's improving your serve or mastering your footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38127081-9b35-407e-ba37-c90bc8058713)
- ![Getting a feel for the ball and the racquet is part of the pre-session ritual. It's these small moments of focus that prepare you for the hard work ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34e65aeb-ab8c-463a-8a7c-2655787f814b)
- ![The ready position is everything in tennis. This photo shows the athletic stance required to react quickly and move explosively to either side of the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4dbc92a4-25a1-4dee-b78f-80fb61a0bd4a)
- ![Mental toughness is built between points. Here's a moment of reset and refocus, a skill I teach my students to help them stay composed under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c979997-44c7-404f-aac3-92af3316cfd9)
- ![Closing in on the net requires explosive first steps. We'll work on agility drills to make your approach shots and net play more effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79f758d3-3321-473a-91f4-bc4ad85795f1)
- ![A strong, balanced stance while waiting to return a serve. This is your base of power and stability, allowing you to handle fast serves and attack the second ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0216ffd-5407-4fe2-8f19-265cbb13bdf3)
- ![The backhand stroke in motion. This angle highlights the upper body rotation and racquet preparation needed for a clean, powerful shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e05f1db7-543a-4cb5-8889-9ec985e1c412)
- ![Executing a slice backhand, a versatile shot used for defense, approach shots, and changing the pace of a rally. We'll cover when and how to use it effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fda8b3be-1918-4920-8fcf-0b5d8d6d79cb)

### [The Pro Athlete Journey](https://mytribe.in/shanebiddaiah/tennis-coaching/the-pro-athlete-journey)

- [Video: This is a look into my life training for and competing in an ITF tournament in Egypt. The journey of a pro player involves constant training, travel, and learning, and I share all of it with my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7068ada5-020b-4a1e-ab50-ae50c4c9bdb2)
- ![A moment of focus during a competitive match. The mental game is just as important as the physical one, and I work with clients on building resilience and staying present during high-pressure points.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1ef5c06-9c67-4762-8927-31e478e91c4b)

### [Next-Level Fitness & Conditioning](https://mytribe.in/shanebiddaiah/tennis-coaching/next-level-fitness-conditioning)

- [Video: Leg day is essential for any tennis player. This video shows some of the gym workouts I do, including heavy squats and balance exercises, to build a powerful base for on-court movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76336072-be28-46f5-a049-072cc3b86460)
- [Video: Who says you can't mix things up? I incorporate calisthenics like handstand walks into my training to build shoulder stability and core strength in a fun, challenging way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5474da41-13a0-4318-8712-d436995f6adb)
- [Video: Mastering explosive movements like the superman push-up builds the kind of power you need for diving volleys and serves. This is the off-court work that makes a difference on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4c9350c-c102-4136-8c55-98706dd65b6a)
- [Video: Fitness can be a team sport too. Here's a synchronized calisthenics routine on the court, showing how we can use creative workouts to build strength and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44dd1f13-4e7c-4523-ab7f-d397529e9ee3)
- [Video: The handstand challenge is a great test of balance, strength, and focus. I'm always looking for new ways to challenge my body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c28c0250-b2fe-4549-972d-59222ff3658d)
- [Video: A fun drill combining accuracy and power. This kind of target practice sharpens your focus and precision under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f97be261-e4c7-4694-a430-dbbecb732d1c)
- ![Staying hydrated is non-negotiable for peak performance. Taking breaks to refuel is a critical part of any intense training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d39b5d6e-2f7a-489b-9997-1365bceb4151)
- ![You lose a lot of fluids during a tough workout. I always emphasize the importance of proper hydration for recovery and sustained energy on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8de2ebbe-e9a2-4de2-bff0-2c7b8b96d817)

### [Coaching in Action](https://mytribe.in/shanebiddaiah/tennis-coaching/coaching-in-action)

- [Video: A great example of a group coaching clinic. I focus on giving each player individual feedback within a dynamic group setting, ensuring everyone is engaged and improving their technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75acb242-f931-4615-a097-e2114981a504)
- [Video: This is what a one-on-one hitting session looks like. It's a great way to get a high volume of balls and work on specific parts of your game with instant feedback.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df9ff7c0-f385-47c0-890d-d7cc51b32424)
- [Video: Tennis can be practiced anywhere. Here's the 100-volley challenge with my sister, showing how you can work on your touch and control even without a full court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/709de413-e102-4479-9d00-a57f6a9a7a90)

### [Pro Gear & Partnerships](https://mytribe.in/shanebiddaiah/tennis-coaching/pro-gear-partnerships)

- [Video: Here’s a detailed look at the HEAD Graphene Radical Pro and a six-racket kit bag. I provide my clients with in-depth reviews and recommendations to help them invest in the right equipment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb653243-a2b1-441a-843c-321e6e3905cf)
- [Video: This is an ad I shot for the HEAD Radical Pro 2023. It's a racquet that offers a great modern blend of power, spin, and control, which I often recommend for advanced players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71c2ec74-6034-4fa7-866d-1aa153866c09)
- [Video: Can't find a hitting partner? The Slinger Bag is an amazing tool for solo practice, letting you groove your strokes anytime. I can show you how to use it to maximize your training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/039513d6-a507-40ad-8d28-cd010308b365)
- [Video: My partnership with Racquets4U ensures my clients get access to the best gear. From racquets to bags, I can help you get equipped like a pro.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd051738-bcbe-42f8-a3d8-38cffc618ddd)
- [Video: I'm proud to collaborate with Asics. Their shoes and apparel provide the comfort and performance needed for long hours on the court, and I can help you find the right fit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fc39b0c-3269-4c7b-89e2-40f1720860b0)
- ![The right strings can completely change how your racquet feels. I've had a great experience with MSV Focus Hex strings for their spin potential and durability, and I can help you find the perfect string setup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aeb909d2-c046-4b85-bd50-09a559e9dbba)
- ![Your shoes are your connection to the court. These HEAD tennis shoes offer excellent stability and traction, which is critical for the quick directional changes in tennis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a72bf0c-6d49-42db-94d4-9c415192acd5)
- ![A professional look from my photoshoot with HEAD. I can advise on performance apparel that keeps you comfortable and focused during your matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6efe2718-fc55-4096-9e45-dfaf07525a19)
- ![A close-up with the HEAD Radical Pro. I believe in the gear I use and can explain the technical benefits of different racquets to my clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12041388-ce08-4ec5-8272-ef80510c3ded)
- ![Footwork starts with the right footwear. This shot highlights the design of modern tennis shoes built for lateral movement and support on the baseline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c8d847c-6d9f-442d-84ab-bb1007d9ff4b)
- ![Fully kitted out in HEAD gear. From the cap to the shoes, having coordinated and functional apparel helps you feel and play like a professional.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63056774-28c0-4ef3-9336-a1476c96216d)
- ![Arriving on court prepared is key. A good tennis bag protects your racquets and organizes your gear so you're ready for your session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d4a8bb8-5195-46ad-9303-4c5d7d46807f)
- [Video: Through my partnership with Noah Sports, I can help you find gear for any sport. This video shows a rally session using equipment available through their store.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d42acb2e-dbf6-4aaa-bb4d-63b18d2a30c6)

## Meet your expert

[Shane Biddaiah](https://mytribe.in/shanebiddaiah)

### My story

Hey, I’m Shane Biddaiah. Tennis is kinda my world—love the mix of crazy action and chill vibes. Been lucky to train in Bangalore, play ITF tournaments, and even hit with legends like Arantxa Sánchez Vicario. Off-court, I’m trekking, partying, or just hanging with my sister and dog. Big believer in enjoying the grind, always learning, and keeping it real. Success? Smile and go again.

### My work

- **Tennis & Fitness Coaching**: I coach tennis for all levels, plus offer personalized fitness for competitive players and beginners.
- **Direct & Action-Packed Style**: Expect a lot of 'Come on, one more!'—we focus on progress, with personalized tennis drills and fun challenges.
- **Strength & Agility Focus**: Strong body, strong game. We’ll work core strength for tennis, agility, and fitness beyond just hitting balls.
- **Gear Advice**: Obsessed with gear—can help you pick racquets, strings, shoes. Right stuff makes a big difference.

## More services from Shane Biddaiah

- [Athletic Performance Training](https://mytribe.in/shanebiddaiah/athletic-performance-training) · ₹1,000-2,500 per session (estimate)

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## Book

To book Shane Biddaiah, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Tennis%20Coaching%20by%20Shane%20Biddaiah.)