---
title: "Family Dance and Fitness Classes in Gurgaon"
description: "Join our family dance and fitness classes in Gurgaon. Kids dance classes and yoga for parents. No more waiting, just move together at Shake a Leg."
canonical: https://mytribe.in/shakealeg.co/dance-fitness-classes/dance-for-the-whole-family
last_updated: 2025-09-21
---

# Dance and Fitness for the Whole Family in Gurgaon

Tribe Verified · Serving families in Sector 31 & DLF

By [Shake a Leg](https://mytribe.in/shakealeg.co) · Classes at 2 locations in Gurugram · ₹2,700 per month (estimate)

Part of [Dance Fitness Classes](https://mytribe.in/shakealeg.co/dance-fitness-classes). [View full gallery](https://mytribe.in/shakealeg.co/dance-fitness-classes/gallery)

Finding time for fitness when you have kids is tough. We make it easy: drop your kids off for their dance class and join our yoga session or adult fitness batch right here. No waiting around, just movement.

## Photos and videos

- ![Why wait around while your kids are in class? At our studio, kids can enjoy their dance session while parents take a relaxing and rejuvenating yoga class at the same time. It's a win-win for the whole family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/668cc72d-e504-43fa-8dc2-68e93ab86c67)
- [Video: Welcome to Shake a Leg. This video shows the variety we offer, from Salsa classes for adults to fun Kids Freestyle sessions. We have something to get everyone in your family moving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f12e70ce-5de9-4871-8752-cbccaf0d9e78)
- [Video: We are excited to partner with Firstcry Intellitots Pre School to bring our dance and wellness sessions to more kids and adults. This collaboration helps us expand our community and share the joy of dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e61216d4-6f6c-4f40-8c7a-31e7a01e9a7c)

## About Dance for the Whole Family

Instead of waiting around while your kids are in class, you can step into our yoga studio right next door. While your little one builds confidence in their Bollywood or Hip-Hop session, you get a dedicated hour to breathe, stretch, and de-stress. It is a win-win for everyone, turning your child’s hobby time into your own fitness hour.

### Your Schedule, Optimized

We know how busy the week gets in Gurgaon. Between school runs, work, and household responsibilities, finding a slot for personal fitness often drops to the bottom of the list. Our studio layout is specifically designed to solve this. When you book a slot for your child at our Sector 31 or DLF Phase 4 location, you are not just signing them up for dance—you are claiming a block of time for yourself.

### Kids' Dance Classes

For the little ones, we focus on fun, coordination, and confidence. We run batches for kids aged 4 and up, covering:

*   **Bollywood & Hip-Hop:** High energy routines that kids love.
*   **Freestyle:** A space for them to be themselves.

We keep the music upbeat and the environment judgment-free. Our goal is to ensure they come out of the studio smiling, not stressed about getting the steps perfect.

### Yoga & Fitness for Parents

While they are dancing, you can access our adult wellness sessions. Whether you want to tone up with Zumba or simply disconnect from the noise with a calming yoga session, we have a class running. 

*   **Yoga:** Perfect for flexibility and stress relief.
*   **Zumba/Fitness:** High-energy cardio to burn calories.

### Why Shake a Leg?

*   **Facilities:** We have laminate wooden flooring to protect joints, high-quality audio setups, and fully air-conditioned studios.
*   **Community:** You are not just a number here. We encourage you to join our WhatsApp squad, participate in group reels, and connect with other families in the neighbourhood.

Suno, yahan pe sab chalega. Whether you are a pro or have two left feet, we are here to help you move.

## About Shake a Leg

We are Shake a Leg. We started this place because we believe dance is for everyone, not just the pros. Whether you are a parent looking to squeeze in a workout or a kid wanting to express yourself, we have a spot for you in our squad.

[See all of Shake a Leg's services](https://mytribe.in/shakealeg.co)

## More from Dance Fitness Classes by Shake a Leg

- [Featured](https://mytribe.in/shakealeg.co/dance-fitness-classes/featured)
- [High-Energy Zumba Fitness](https://mytribe.in/shakealeg.co/dance-fitness-classes/high-energy-zumba-fitness)
- [Bollywood & Bhangra Grooves](https://mytribe.in/shakealeg.co/dance-fitness-classes/bollywood-bhangra-grooves)
- [Freestyle & Fun Choreography](https://mytribe.in/shakealeg.co/dance-fitness-classes/freestyle-fun-choreography)
- [Yoga for Mind & Body](https://mytribe.in/shakealeg.co/dance-fitness-classes/yoga-for-mind-body)
- [Our Awesome Community](https://mytribe.in/shakealeg.co/dance-fitness-classes/our-awesome-community)
- [Throwback: On Set with Stars](https://mytribe.in/shakealeg.co/dance-fitness-classes/throwback-on-set-with-stars)
- [Join the Party!](https://mytribe.in/shakealeg.co/dance-fitness-classes/join-the-party)

## More services by Shake a Leg

- [Kids' Dance Classes](https://mytribe.in/shakealeg.co/kids-dance-classes)
- [Wedding & Sangeet Choreography](https://mytribe.in/shakealeg.co/wedding-sangeet-choreography)
- [Adult Dance Classes](https://mytribe.in/shakealeg.co/adult-dance-classes)
- [Corporate Dance & Fitness Workshops](https://mytribe.in/shakealeg.co/corporate-dance-fitness-workshops)

## Similar work from other experts

- [Dance Classes for Adults & Families in Gurgaon](https://mytribe.in/mdfc_mydanceandfitnesscentre/dance-workshops-camps/classes-for-adults-families) by MDFC - My Dance & Fitness Centre · Dance Workshops & Camps · Studio camps in Gurugram; Hosted at your venue across Gurugram
- [Kids' Dance and Yoga Classes in Kalkaji](https://mytribe.in/mallarddelhistudio/fitness-wellness/kids-corner-fun-dance-yoga) by Mallard · Fitness & Wellness · At Studio in Kalkaji, New Delhi
- [Family and Kids Yoga in Dwarka](https://mytribe.in/honeypoweryoga/yoga-instruction/family-kids-yoga) by Honey Power Yoga · Yoga Instruction · Online sessions, studio classes in Dwarka, and at-home visits across Delhi NCR
- [Kids Dance & Fitness Classes (Ages 3+)](https://mytribe.in/fusiondanceandfitnessstudio/dance-classes/kids-corner-dance-fun-fitness-ages-3) by Fusion Dance & Fitness Studio · Dance Classes · At studio in Old Rajinder Nagar, Delhi
- [Kids Fitness Classes in Gurugram](https://mytribe.in/relivefitnessgurgaon/kids-fitness/featured) by Relive Fitness · Kids Fitness · Studio sessions at Emaar Palm Hills, Sector 77, Gurugram
- [Fun Yoga Games and Dance Fitness Classes in Paschim Vihar](https://mytribe.in/satvik_power_yoga_/kids-yoga-activity-programs/fun-games-dance) by Satvik Power Yoga · Kids' Yoga & Activity Programs · Available at 2 studios in Paschim Vihar; Travels across Delhi NCR

## Book

To book Shake a Leg, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Shake%20a%20Leg%2C%20I'm%20interested%20in%20family%20dance%20classes.%20Can%20you%20share%20the%20schedule%20for%20both%20kids%20and%20adults%3F)

You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=<your message, url-encoded>`.
