---
title: "Combat Sports for Competition: Elite MMA Training to Win - mytribe"
description: "Ready to compete and win? Join our Combat Sports for Competition program for elite MMA training and fighter conditioning. We prepare you for state, national, and pro leagues. Book your session with champion coach Vishal Duggal on Tribe and start your journey to victory."
canonical: https://mytribe.in/sfl_gym_najafgarh_delhi/combat-sports-for-competition
last_updated: 2025-09-23
---

# Combat Sports for Competition in Delhi Ncr

By [Vishal Duggal](https://mytribe.in/sfl_gym_najafgarh_delhi) · I train fighters for real competitions with old-school methods, focusing on winning medals and building complete athletes for the ring and cage.

## Locations

Training at King Panther Martial Arts Academy, Baprola, New Delhi

### Visit at

- King Panther Martial Arts Academy, Baprola, New Delhi (accessible from Najafgarh, Dwarka Sector 15, Uttam Nagar, Janakpuri, Vikas Puri, Ranhola)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Standard Monthly Training

6 days/week access including striking, grappling, and outdoor strength conditioning with tractor tires and sledgehammers.

Typically ₹1,500-2,200 per month (estimate)

#### Training Frequency
*   Classes run Mon to Sat, 90 to 120 minutes per evening session.
*   Large group format covering Kickboxing, Muay Thai basics, and Wushu Sanda.

#### Desi Conditioning
*   Outdoor strength work using tractor tires, sledgehammers, and farming hoes (Phawra).
*   Road running and agility ladder drills performed on dirt tracks.
*   Training takes place in a non AC, fan cooled hall and open air park areas.

#### Technical Work
*   Striking drills on Invincible brand heavy bags and shadow boxing correction.
*   Basic takedown defense and positioning drills on EVA foam mats.
*   Technical sparring with light to medium contact.

### Quarterly Pro Camp

3 month specialized prep for district/state leagues featuring double sessions, fight strategy, and weight cutting guidance.

Typically ₹4,500-6,000 per quarter (estimate)

#### Competition Focus
*   Includes increased training volume with optional morning and evening double sessions.
*   Instruction on fight IQ, opponent analysis, and specific rule sets (SFL vs Wushu).
*   Coach provides cornering support at local Delhi/NCR tournaments.

#### Advanced Drills
*   Supervised full contact sparring sessions for ring confidence.
*   Traditional weight cutting guidance and mental conditioning for competition pressure.
*   Paired practice with senior medal winning students for higher resistance.

### Personal Fight Coaching

12 private sessions per month with the Head Coach focusing on extensive pad work and rapid form correction.

Typically ₹7,000-9,500 per month (estimate)

#### One on One Focus
*   12 sessions per month (3 per week), each lasting 60 minutes.
*   Extensive focus mitts and Thai pad rounds held by the coach.
*   Curriculum customized strictly to individual goals like self defense or specific skill improvement.

#### Accelerated Progress
*   Immediate feedback on stance, footwork, and power generation.
*   Flexible scheduling outside of peak group class hours.
*   Fast tracked learning of advanced combinations bypassing general batch pace.

## About Combat Sports for Competition

I train fighters, not fitness enthusiasts. Log mujhe Coach kehte hain (People call me Coach). If you want to compete and stand on the podium, you’re in the right place.

### What We Do

- Hardcore combat sports training focused on actual competition - not gym selfies.
- Specialize in your fight style or go all in for MMA competition training. 
- We build complete fighters for the ring and cage; aim is medals, belts, winning records.

### Styles We Train

- MMA: All-rounder prep for the cage, just like UFC and SFL fighters.
- Wushu Sanda: Full-contact, gold medal coaching. My students have won at Delhi Olympics Games and Khelo India.
- Thaiboxing: Fight prep for all ages, deep ties in the Muay Thai circuit.
- Kickboxing: Real tournament prep from basics to advanced.

### Our Grind

- Old-school ‘desi’ strength: tires, sledgehammers, mitti mein zor lagana (strength in the dirt).
- Conditioning for combat athletes: sprints, endless bodyweight reps, no shortcuts.
- Real sparring: You’ll hit, get hit, and learn from both.

### Who’s This For?

- Anyone with fire - kids, women, men, seniors. No bias. My female fighters win gold by knockout.
- Results matter: My fighters have medals from FCL, SFL, Khelo India, and more.

Ek baat yaad rakhna (Remember this): I’ll teach you to fight, but jab ring mein utrega, ladna khud padega (when you step in the ring, you fight alone).

Jai Mahakal.

## Highlights

Browse through Vishal Duggal's best work.

### [Featured](https://mytribe.in/sfl_gym_najafgarh_delhi/combat-sports-for-competition/featured)

- [Video: This is what we train for. A decisive TKO victory in the Fight Council League cage. My female fighters are trained to dominate and win, proving that skill and power have no gender.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/358222a3-77ff-46cb-9738-d8856679372b)
- [Video: No pain, no gain. Here, one of my female fighters builds raw strength with tire deadlifts. We use old-school 'desi' methods to build functional power that translates directly to the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb5c4b2e-fe9a-40a2-b799-deadda667971)
- [Video: I teach them to fight, but in the ring, they fight alone. Here are two of my young female warriors in a Wushu championship match at the Delhi Olympics Games, showing the heart and technique we build from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0ae548a-0edf-497a-8280-fcb9bc4d4e91)
- [Video: This is our gym. The dirt, the tires, the open air. We build fighters from the ground up with hardcore conditioning that forges real-world strength and endurance for combat sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83ca06dd-719a-477a-aa60-f33c0f5fb5b4)
- ![The moment of victory. A hard-earned win for my fighter in the Super Fight League after a tough MMA bout. This is the result of countless hours of dedicated training and sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd9d9cdd-9eab-4777-95ed-d4178641044d)
- ![Results speak louder than words. My students on the podium at the Khelo India Women's Wushu League, a national-level platform. We don't just participate; we aim for the top spot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b678eda0-cdb9-443a-b73a-0e97a3c19d9d)
- [Video: The real battle is won in training. A student sharpens his boxing combinations on the pads, focusing on speed and power. Every punch is a step closer to victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23d18477-bbb0-4ac9-8292-8f46eff08d05)
- [Video: My philosophy is simple: a life in sports is a life of purpose. It's about more than a 9-to-5 job; it's about pushing your limits to bring pride to yourself, your family, and your country.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec8ce75d-4d95-42ab-a492-f10f85362398)

### [Forged for the Podium](https://mytribe.in/sfl_gym_najafgarh_delhi/combat-sports-for-competition/forged-for-the-podium)

- [Video: A glimpse of a competitive Wushu Sanda match. My student in blue executes a takedown, showcasing the all-round skills we develop for full-contact fighting, leading to his hand being raised in victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7be36c79-ee84-4ece-8ba7-04d118a4626d)
- [Video: In the heat of competition, my guidance from the corner is crucial, but the fighter's spirit is what wins the bout. This is a moment from a Wushu tournament where every exchange matters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd5fb068-d474-42c5-ae71-343fce5fd1ae)
- [Video: Another win in the cage at the Fight Council League. My fighter secures a victory by forcing his opponent to tap out, a testament to our rigorous MMA and ground-game training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdc6206c-d787-47ec-8641-2f6eff7a648b)
- [Video: An intense ground-and-pound sequence during an MMA exhibition match. We prepare our fighters for every scenario, ensuring they are comfortable and dominant whether standing or on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d99d7d1-674c-4181-bd98-14b0ecfe2866)
- ![A professional MMA fighter demonstrates dominant ground and pound in the Super Fight League cage. This level of aggression and technique is what we strive for in our competition training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/790a68ac-7084-4b1c-bda7-48377cf88afd)
- [Video: The journey from the training ground to the podium. A proud moment as my student receives her 3rd place prize at the Khelo India Women's Wushu League, followed by a celebration of her hard-earned success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63107e7a-3019-41f2-b1eb-37f00e277fda)
- ![Posing with one of my young champions at the Khelo India Women's Wushu League. Her medal is a symbol of her dedication and the high standards of our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3788dfee-029f-4893-8d32-d57914801bd6)
- ![Celebrating a victory with my student and her trophy at the Khelo India North Zone league. We are a team, and every individual win is a victory for the entire academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0234a2ad-cb3a-43bd-b8a4-970c2ed6b8d0)
- ![The awards ceremony at the Khelo India Women's Wushu League. Seeing my students on the podium, recognized for their skill and hard work, is the ultimate goal of my coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7406cb8c-bb18-4c30-8027-9c5a2b496870)
- ![The team celebrating our success at the Khelo India Women's Wushu League. We foster a strong team environment where fighters support and push each other to achieve greatness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f68d540c-3ad3-4bcf-853c-5950738456ce)
- ![A group photo with the team and our trophy at the Khelo India event. This picture represents the collective effort and spirit of our fighters and coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc841af3-ba75-44c2-be8e-4dc6b9993670)
- ![Our team celebrating a 2nd place team trophy at the 12th Delhi State Thaiboxing Championship. This shows the depth of talent across our entire roster of fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6650f40f-d5cd-4a22-b9f0-2d8dc1ef639a)
- ![The King Panther team after a successful night at the Fight Council India MMA championship. We show up as a team, we fight as a team, and we celebrate as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edad7e91-ac07-4a32-aff0-de39367d18a7)

### [The Grind: Desi Strength & Conditioning](https://mytribe.in/sfl_gym_najafgarh_delhi/combat-sports-for-competition/the-grind-desi-strength-conditioning)

- [Video: Real strength is built in the dirt. A female fighter prepares the ground for training, a traditional 'desi' method that builds grit and functional strength. This is the foundation of our hardcore conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ab42269-dad2-4a6b-be4a-25fc200622f8)
- [Video: Teamwork in the grind. A male and female fighter work together, digging and turning the soil. This kind of labor builds mental toughness and a powerful physique for combat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b842942-8e9b-4569-9d54-f99cf919d9ef)
- [Video: A young fighter performing squats with a makeshift barbell made of tires. We use whatever is available to build strength, focusing on the movement and intensity, not the equipment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16432385-a5c2-4e55-8a3d-8813b6ad0054)
- [Video: Squats with a tire-weighted bar. This is a core part of our strength program, developing powerful legs and a strong back, essential for any combat athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d916f4f-12bc-4507-9dbf-aab8942952ec)
- [Video: A typical morning session. We start with running and then move to unconventional strength exercises like carrying tires and bodyweight drills to build all-around athletic ability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fdebf6f-15dc-45d7-9a65-31bec11f97d1)
- [Video: Young fighters, both boys and girls, doing tire flips and wall sits. This kind of outdoor conditioning builds resilience and a strong base from a very early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71348fba-b46a-4036-98ff-c6c542d02361)
- [Video: A montage of our outdoor training, from warm-ups and tire-based weight training to core exercises. This is how we prepare our bodies for the demands of a real fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f13df578-bf1a-4ba8-8e8b-92164907ef45)
- [Video: A look at our group conditioning sessions. We combine core workouts on the mats, agility drills with hurdles, and strength work with tires to create well-rounded athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/894d7a83-a5dd-4473-aa5a-aaad94185149)
- [Video: Explosive power drills. Our fighters doing sprints and agility work in an open ground, building the speed and stamina needed to outlast any opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2f94a9e-6655-43d2-90d9-88caae2538ac)
- [Video: Highway training session. We use the open road for agility ladder drills, hurdle jumps, and sprints, pushing our fighters' conditioning to the absolute limit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/864c5f58-9878-4d8b-b460-7bce11913aaf)
- [Video: No shortcuts. A fighter does pushups on the hard asphalt of a highway overpass, followed by pad work. We train anywhere, anytime, to build mental and physical toughness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f60c6bf8-b4f0-4ccb-bfe4-f55f310da893)
- [Video: Outdoor agility and speed training on a highway. This kind of session builds explosive movement and endurance, critical for maintaining pace during a long fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df5f1ba7-c339-432e-8d8c-0d75ab64ed50)
- [Video: Group conditioning on the rooftop. Even with limited space, we find ways to push our limits with synchronized squats and agility drills, proving that the will to train is all you need.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40d5a288-3d91-46e0-bb12-586b660ae235)

### [Mastering the Craft](https://mytribe.in/sfl_gym_najafgarh_delhi/combat-sports-for-competition/mastering-the-craft)

- [Video: A student practices his boxing combinations with me on the focus mitts. This drill is essential for developing speed, accuracy, and fluid head movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24555831-eef2-4c94-bb57-8ed0c38be4b4)
- [Video: A young fighter showing determination as he practices his punches and kicks on the pads. We instill the will to win and the importance of relentless practice from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/badb2c3d-1a9f-4e25-93ae-b383164ad0f3)
- [Video: A female fighter sharpens her striking on the pads during an outdoor session. Consistent pad work is key to building muscle memory and perfect technique for competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27c22c2f-20ef-4ba4-a87f-87fdac2f0015)
- [Video: Even our youngest fighters learn proper technique. Here, a young boy is working on his boxing combinations with me, learning to punch through the target.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46f7f884-38ba-4737-a33d-0bfe383f666e)
- [Video: Building a future champion, one punch at a time. I work with a young student on his boxing fundamentals in our outdoor training area, focusing on form and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e62cd8f-f140-4be6-b832-de362e8db425)
- [Video: A young fighter works the heavy bag, practicing his punches. Bag work is crucial for developing power, endurance, and proper striking form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b30ff51e-7339-4cc9-9eef-74c35274448f)
- [Video: Our little champ unleashes a flurry of punches on the heavy bag. We teach them to be aggressive and confident in their striking from the very beginning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/576118b8-1f85-430b-a2d9-7f324539cd36)
- [Video: Unboxing new gear and putting it to immediate use. A young student practices his punches on the heavy bag, showing the excitement and dedication of our fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91457bde-2871-4d8b-970c-477d0bda10d5)
- [Video: Students of different ages work on their striking techniques on the heavy bag. This is where they learn to generate power and refine their combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/781a7db4-7dae-41ae-b582-9d8ca8920d12)
- [Video: Controlled sparring between two young students. This is where they learn to apply their techniques in a live situation, building fight IQ and composure under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd8f8696-4fc9-4057-bec7-0beecc7c3387)
- [Video: A female fighter practices her striking on a kick shield. These drills are designed to build power in her punches and kicks, preparing her for knockout force.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82ebe52e-855e-4af8-b5ec-d3e5d97a3cc3)
- [Video: A student performs assisted handstand pushups, a difficult bodyweight exercise that builds incredible shoulder strength and core stability for fighting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a2622cb-9024-4442-902a-adf980b957f9)
- [Video: Group conditioning drills on the mat. We use a variety of bodyweight exercises like breakfalls and pushups to build agility, coordination, and a strong core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af443ac3-b5b4-46a3-910c-b9e6bf707a5b)
- [Video: A fighter practices his shadowboxing, an essential drill for refining footwork, head movement, and combinations without a partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be0e8bbe-b01d-4076-87e5-660647d5ddce)
- [Video: A fighter practices his shadowboxing and high knees on an open highway. This drill helps in visualizing the fight and perfecting technique while building cardio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b962ffee-50e4-42ad-a403-81ee55408892)
- [Video: Shadowboxing against the sunset. This is not just exercise; it's a form of meditation for a fighter, a moment to perfect form and find their rhythm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46234717-4088-438f-a61f-5b2bd3d7034a)
- [Video: A fighter practices his kicks and punches on the road. Mastering martial arts technique requires constant repetition, turning movements into second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ade6a4dd-bcbc-48fd-b0c7-4fbbaa078df7)

### [Our Legacy](https://mytribe.in/sfl_gym_najafgarh_delhi/combat-sports-for-competition/our-legacy)

- ![A memory from a professional championship in 2012. This image shows the intensity of a face-off, a moment that captures the spirit of competition we have nurtured for years.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a49a4d5-d311-4f85-b65a-822df2ebb3b1)
- ![An old photograph from a 2012 Thaiboxing event. My journey as a coach and our academy's history is built on years of dedication to the sport and our athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/636b3996-f136-4854-a456-971f4a2de874)

## Meet your expert

[Vishal Duggal](https://mytribe.in/sfl_gym_najafgarh_delhi)

### My story

Main Vishal Duggal, SFL Gym aur King Panther Martial Art Academy ka coach. 10-5 ki naukri karna mere bas ki baat nahi thi. Mujhe apni zindagi mein kuch alag karna tha, kuch aisa jo family aur desh ke liye proud feel ho. Jab mere 'little stars' ring mein jeette hain, asli khushi tab milti hai. Hum medals ke liye nahi, character ke liye ladte hain. Sapna hai ek din hamare yahan se bhi koi UFC tak pahunche. Bas mehnat, mehnat, aur mehnat.

### My work

- **MMA, Wushu, Kickboxing, Thaiboxing, Self-Defense, Yoga**: Hum sabko train karte hain - kids, adults, boys, girls. Desi MMA training, weight loss, strength building sab milta hai.
- **Desi Style Training**: Yahan fancy gym nahi, asli mitti, tire uthana, highway running fitness. Raw kickboxing coaching hai, real hai, kaam karta hai.
- **Serious Trainees Only**: Jeetne ki zidd chahiye. Time-pass waale please mat aana. State champion banna ho ya self-defense seekhna ho, full push milega.
- **Champions Banate Hain**: Delhi State, SFL, Khelo India - humare students ne medals jeete hain. Hum champions banate hain.

## More services from Vishal Duggal

- [Self-Defense & Fitness Training](https://mytribe.in/sfl_gym_najafgarh_delhi/self-defense-fitness-training) · ₹1,800-6,000 per month per person (estimate)
- [Unconventional Strength & Conditioning](https://mytribe.in/sfl_gym_najafgarh_delhi/unconventional-strength-conditioning) · ₹1,800-6,000 per person per month (estimate)

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## Book

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