--- title: "Mindful Art Therapy Workshops in Delhi NCR | Sakshi K Walia" description: "Join Sakshi K Walia for mindful art therapy workshops in Delhi NCR. Clear blocked energy, reduce stress, and explore creative healing. No art experience needed." canonical: https://mytribe.in/serendipia.in/creative-wellness-workshops/mindful-art-healing last_updated: 2025-09-07 --- # Mindful Art & Healing Workshops Tribe Verified · 15+ years of intuitive healing experience By [Sakshi K Walia](https://mytribe.in/serendipia.in) · In-person workshops in Delhi NCR · ₹1,500 Per Child (estimate) Part of [Creative Wellness Workshops](https://mytribe.in/serendipia.in/creative-wellness-workshops). [View full gallery](https://mytribe.in/serendipia.in/creative-wellness-workshops/gallery) You don't need to be an artist to heal. Join my mindful art sessions to clear blocked energy, de-stress, and reconnect with yourself in a judgment-free space. ## Photos and videos - [Video: Art that heals the heart. This art therapy workshop was designed to help participants fall in love with the simple joy of painting. We used acrylic paints on wooden blocks in a beautiful picnic setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ebd820f-3a6a-4e3f-9018-2f0d4e9cebb9) ## About Mindful Art & Healing You don't need any prior painting skills for these sessions. Whether we are painting on wooden slices or canvas, the focus is entirely on releasing pent-up emotions and finding calm, not creating a perfect masterpiece. I keep the environment light and supportive, often moving our workshops outdoors or to cozy cafe corners, so you feel relaxed from the moment you sit down. Think of this as a reset button for your nervous system. Many of us carry emotional baggage without realizing it, and art provides a safe, quiet outlet to let that out. ### Why it works We use creative mediums like acrylic paints and texture tools to move energy. When you focus your hands on painting a wooden slice or a canvas, your internal dialogue shifts. You stop overthinking the 'shoulds' of life and start listening to your own intuition. ### What to expect Each session is intimate and relaxed. I supply everything—paints, brushes, canvases, and the wooden bases. We usually host these in serene outdoor green spaces or aesthetic, quiet cafes in Delhi NCR. It is not just about the art; it is about the setting. You get a curated Picnic Box or a cafe snack combo, making it a complete sensory experience. ### Who is this for? These workshops are for anyone feeling stuck, whether you are a stressed professional, a student, or just someone looking for a creative Sunday morning. We do not judge your brushstrokes. In fact, some of the most healing work comes from doodles and messy layers of paint. If you have been feeling disconnected or negative lately, remember that 'agar sirf negative sochoge toh wahi attract hoga' (if you think only negative, you attract the same). Let’s change that energy together through color, conversation, and a bit of magic. ## About Sakshi K Walia Namaste, I am Sakshi. I believe art is just a doorway to help you clear the clutter in your mind and start a fresh conversation with yourself. My workshops are simple, safe spaces where we let go of the pressure to be perfect and just create to heal. [See all of Sakshi K Walia's services](https://mytribe.in/serendipia.in) ## More from Creative Wellness Workshops by Sakshi K Walia - [Featured](https://mytribe.in/serendipia.in/creative-wellness-workshops/featured) - [Vision Board Manifestation Parties](https://mytribe.in/serendipia.in/creative-wellness-workshops/vision-board-manifestation-parties) - [Creative Workshops for Kids](https://mytribe.in/serendipia.in/creative-wellness-workshops/creative-workshops-for-kids) - [My Spiritual Toolkit & Teachings](https://mytribe.in/serendipia.in/creative-wellness-workshops/my-spiritual-toolkit-teachings) ## More services by Sakshi K Walia - [Personal Divination Readings](https://mytribe.in/serendipia.in/personal-divination-readings) - [Spiritual & Mindset Coaching](https://mytribe.in/serendipia.in/spiritual-mindset-coaching) ## Similar work from other experts - [Mindful and Meditative Art Workshops](https://mytribe.in/soakedincanvas/public-art-workshops-classes/mindful-meditative-art) by Soaked in Canvas · Public Art Workshops & Classes · Studio in Sector 67, Gurugram; Travels to your venue across Delhi NCR - [Mindful Art & Creativity Workshops](https://mytribe.in/healing-garden/corporate-wellness-team-building/mindful-art-creativity) by Healing Garden · Corporate Wellness & Team Building · Available Online, at Studio in Bengaluru, and on-site in Mumbai & Delhi NCR - [Creative & Meditative Art Workshops](https://mytribe.in/padmayogaacademy/holistic-healing-workshops-retreats/creative-meditative-art) by Aarthi Padmanabhan · Holistic Healing Workshops & Retreats · Online, Workshops in Challaghatta & Retreats - [Mindful Pottery Workshops for Stress Relief in Delhi NCR](https://mytribe.in/theclaycompany_teaching_studio/pottery-workshops-social-events/mindful-making-art-therapy) by The Clay Company · Pottery Workshops & Social Events · Hosts events across Delhi NCR; Visit studios in Gurugram and New Delhi - [Mindful Mandala Workshops and Creative Art in Delhi NCR](https://mytribe.in/mystiquesunshine/art-wellness-workshops/featured) by Ankita Swaroopa · Art & Wellness Workshops · Online and in-person workshops across Delhi NCR - [Community Art Workshops and Creative Healing Sessions](https://mytribe.in/artistic_roohja/online-art-courses/join-the-community-workshops-art-therapy) by The Artist · Online Art Courses · Available Online ## Book To book Sakshi K Walia, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%20Sakshi%2C%20I%20saw%20your%20Mindful%20Art%20%26%20Healing%20workshops%20on%20mytribe.%20I'm%20interested%20in%20joining.%20Can%20you%20share%20the%20upcoming%20dates%3F)