--- title: "Yoga with Props in Hauz Khas | Safe Alignment with Seema Sondhi" description: "Discover the benefits of yoga with props at my Hauz Khas studio. We use blocks, ropes, and chairs to deepen your yoga practice safely. Join our supportive yoga community." canonical: https://mytribe.in/seemasondhiyoga/yoga-teacher-training/the-art-of-alignment-yoga-with-props last_updated: 2025-09-22 --- # Yoga with Props in Hauz Khas Tribe Verified · 25+ years of yoga in Hauz Khas By [Seema Sondhi](https://mytribe.in/seemasondhiyoga) · Online and at studio in Hauz Khas, New Delhi · ₹38K per course (estimate) Part of [Yoga Teacher Training](https://mytribe.in/seemasondhiyoga/yoga-teacher-training). [View full gallery](https://mytribe.in/seemasondhiyoga/yoga-teacher-training/gallery) Props aren't just accessories. They are tools that let every body find balance, support, and depth. Whether you're working through an injury or looking to refine your asanas, these simple additions make all the difference. ## Photos and videos - ![Welcome to our wall of props. Each item here, from bolsters and blocks to belts and rollers, is a tool to help you find support, deepen your stretch, and practice safely in our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a658449-d5c6-4a7d-be55-521948cf18e4) - [Video: Props allow us to break down complex poses. In this video, I show how to use a chair, blocks, and a belt to safely work on the head to toe pose, strengthening the hips and opening the hamstrings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec1a4319-724d-4176-b976-e9bca04b15e6) - [Video: Keep your practice interesting by using props to modify poses. Here, I use a chair and blocks to explore a variation of the full wheel pose, making this deep backbend feel simple and good for the whole body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/546fbcea-c99b-49ab-84a3-f78e920d298c) - [Video: The shoulderstand, or Sarvangasana, can feel so relaxing with a chair. This video shows how this prop helps release tension from the neck and shoulders, allowing for deeper breaths and a calmer mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa681093-c833-4168-b53e-084ac84dddd3) - [Video: Motivation gets you going, but consistency keeps you growing. Using a bolster and chair for support in Ustrasana, the camel pose, helps to open the heart safely and with stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a392da3-c866-47ef-978f-a982e0d705cc) - [Video: The universe supports us, and so do our props. This video shows a deep, supported backbend over a chair, which helps to lengthen the spine and open the chest with a feeling of complete surrender.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e7dfba2-1742-4e2b-91a4-b579085d95c4) - [Video: Here I am using a chair and ropes to move into an inversion. This supported setup allows the body to relax into the pose, releasing the spine and calming the nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bd02928-3c62-44aa-8b00-292fe19a13d3) - [Video: Using the yoga wall ropes for a supported headstand is a beautiful way to experience this inversion. It provides treatment, love, and care for the spine, allowing you to hang freely and find a new perspective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c1a816b-4720-4e6a-8a60-396af968cacb) - ![Total surrender in a supported headstand variation using the yoga wall. The ropes help to decompress the spine and allow for a deeper release, which feels wonderful midweek.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b599ecdf-c8bb-4c43-a0e6-1a33a7e0a91b) - [Video: A simple strap can make a big difference. Here I am using a yoga belt to gently open the quadriceps and shoulders in a low lunge, showing how simple props can deepen your daily practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8b577a6-4aad-44d2-bdbb-619232640333) - ![Practicing downward facing dog together, using blocks for support. This helps to elevate the hands, making the pose more accessible and allowing for a longer, straighter spine. Always be joyful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/589808e1-e957-4df7-bc35-412e3ca9e8d2) - [Video: Open your heart with the help of the yoga wall. This supported backbend uses the ropes and a chair to create a deep opening across the chest and shoulders, fostering a feeling of happiness and joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d0f7752-1e2f-47c9-9118-00974578f734) - [Video: This is tough love for the body. Using a strap around the thighs in a bridge pose helps to keep the legs aligned and engage the inner thighs, building strength and stability in the posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bf0af19-f543-41b7-aa11-9a25b469c00c) - ![Let's choose to be grateful. This student is in a beautiful, deep backbend, fully supported by the yoga wall ropes. This allows for a safe and expansive opening of the heart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/452346b4-6e2b-431b-8781-1f11e9a9d6e9) - [Video: Repetition is key. Practicing forearm stand kicks against the wall helps build the strength and confidence needed for the full pose. The wall provides safety as you learn to find your balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4d820a0-73f9-4cd3-8f36-921a1ee0fd65) - [Video: A simple wall can be a wonderful yoga prop. Here, I am practicing Viparita Karani, or legs up the wall pose, a deeply restorative posture that calms the mind and soothes tired legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/646bf6c7-cc0c-4ced-81d4-2b1bc22f4ca8) - [Video: Even a simple forward bend can be enhanced with a chair. This allows students to keep their spine long and supported, helping to release the lower back and hamstrings without strain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbc5d496-2ea4-4304-a586-45dc2bc4a764) - [Video: Let's take time and find grace. Using a block under the front foot in this low lunge variation helps to create stability and allows for a deeper, more controlled stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/120d4255-5898-4f1d-8576-2caa15e0151b) - [Video: Life is fragile, love is the glue. This supported forward fold using the yoga wall ropes is a gentle way to release the entire back body and find a moment of quiet surrender.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59cb999e-56e4-48a5-94e9-f71b596bb5ab) - [Video: From a supported backbend on a chair to the full bow pose on the floor. This video shows how props can help prepare the body for deeper expressions of an asana. Skill is knowing how to do it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9579fe5-f660-4ec6-ad7a-2d034fb1e826) - [Video: Always start the pose from the ground up. This video shows the progression of Visvamitrasana, first using a chair for support and then moving to the floor with a block and bolster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95489c84-40b5-4440-8263-86ba71b9f278) - [Video: Finding equanimity and balance. Here, students use bolsters and the wall to help with stability in tree pose, showing that it's okay to seek support as you build strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b1d27ae-0bea-4f07-959f-cb6773bf65d1) - ![Life is for living. A beautiful moment of our group practicing downward dog with support from blocks and the yoga wall, creating a sense of unity and shared purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cbd8da3-e3a9-461e-98ce-6c2c580084f0) - [Video: Sometimes going upside down helps you rethink life from a different angle. This video shows a wide-legged headstand variation using the yoga wall, which is a fun and safe way to invert.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7156ecf-fc23-40eb-9c2a-b51a8c036212) - [Video: Finding deep rest in a supported backbend over a chair and bolster. This pose is incredibly restorative, allowing the spine to gently release and the breath to deepen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3a9c011-b15a-4ae1-aad0-c75cd10f97b7) - [Video: A creative variation for a supported inversion. Using the yoga wall and a bolster, this pose becomes a fun and accessible way to get your legs up and refresh your energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79f86925-ab7f-45a1-93e7-5f92b66a825e) - [Video: And pause. This supported bridge pose on a chair allows you to hold the backbend for a longer time, turning the asana into a meditative experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa6282d7-35df-466f-b0ee-77cb1821c077) - [Video: A block can bring new possibilities to your practice. Here, I am using a block for support in a forearm balance variation, which helps to build core strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6224234-bf4c-44c0-8fbd-1bdffbae7647) - ![Sometimes it's a good idea to go upside down and clear your head. This student is in a supported headstand using the yoga wall, finding clarity and peace in the inversion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cee29b00-b343-4098-b285-207e63c35b07) - [Video: Let us keep practicing, let us do it all together. This simple exercise using two chairs helps to build core and arm strength, preparing the body for more advanced poses like L-sits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7c202e5-6ba9-4699-b2ee-4679b29752c9) - [Video: Using the yoga ropes to build upper body and core strength. This is a great way to prepare for inversions and arm balances, using your own body weight as resistance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/869ec890-d02b-4c9c-8564-b6d393c9eded) - [Video: So excited with my new prop. These elasticated yoga ropes add a new dimension to stretching, allowing for a dynamic and deep opening of the shoulders and back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/552e55aa-e7ba-4118-83bc-4aa3c96832de) - [Video: So happy to be back. This wall-supported lunge sequence uses a block to deepen the stretch in the hips and psoas, helping to release tension from sitting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dc85fbb-e068-48ca-8dd5-ce11505f4045) - [Video: A beautiful seated stretch using a chair for support. This allows for a deep side bend and twist, opening up the hips and spine in a gentle, supported way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2875bca3-913c-4efe-9807-4b253ae49e7d) - [Video: Let's try to create balance. Using a resistance band in this balancing sequence adds a challenge for stability while also helping to open the shoulders. Practice with love and gratitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07cb2175-bb2d-4887-abb0-f8593e6407e6) - ![Remember you are a strong, sharp, and fiery yogi. Here, students use yoga wheels to assist with their forearm stands, adding an element of challenge and fun to their inversion practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3748ca0e-c444-4173-9b29-23c96140f781) - [Video: Stability and mobility are key. This sequence uses a block to create awareness and engagement in the core while moving through different plank variations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef08fbd1-0429-4a8a-b424-be4b953473d6) - ![Enjoy your time with yourself. Students relaxing in a supported shoulder stand against the wall, using bolsters to cushion the neck and shoulders for a deeply restorative experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f34dec0e-b098-4cc8-9ae6-ec623ae2f6f3) - [Video: Remember in our practice, it's about the journey. This video shows how to use a chair to safely enter a headstand, building strength and confidence step by step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad49da48-02d9-4c46-98e4-5b2df8687b36) - ![A new week brings new possibilities. Students using chairs to find lift and openness in a supported warrior pose, showing how props can make challenging poses more joyful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9cd26b5b-82d6-49f3-9edf-2abdfae5df76) - [Video: Relax, refresh, and recharge with an open heart. This video demonstrates a challenging core-strengthening pose using a chair for support, building up to a full locust pose variation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c48f208a-fcdc-480c-8cdd-208801d1b514) - [Video: Have the element of fun in your practice. Students enjoying a supported bow pose (Dhanurasana) on chairs, which helps to open the shoulders and chest while being playful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d8abdd8-fe50-4697-8699-8ac40d582cab) - ![Back bending is about opening the heart with love and gratitude. Students practice a supported camel pose against the wall, which helps to guide them into a safe and deep backbend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4b299b8-8edd-432b-8caa-7b795e0e8d98) - [Video: A morning practice sequence using blocks for support. This flow moves from a forward fold to a squat, using the props to maintain alignment and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/572f3433-d73e-423d-8afa-2cd611c0bd20) - [Video: A Saturday morning class exploring deep backbends. Students use chairs and bolsters for support, allowing them to stay in the pose longer and release the spine fully.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0334cc7a-e44e-4baa-8cda-906aaed54804) - [Video: Enjoy practicing this mobility routine. Using a block as a guide for this hip mobility exercise helps to isolate the movement and build strength and control in the hip joint.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89f358cc-74d0-44a5-8f0a-6114607c55bc) - [Video: I always like to use props in my practice. This video shows how a chair can be used to modify Vasisthasana (side plank), building shoulder strength and opening the chest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3e40264-5910-4ea9-8882-4e3b0214459d) - [Video: Total surrender. This clip shows students moving into supported inversions using chairs and the wall, ending in a blissful state of release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f5933d8-f35e-4f60-9039-15c36512d2c7) - ![Have a restful weekend. Students in a supported pigeon pose using chairs and bolsters, which allows for a deep yet gentle release of the hips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20f9f485-8d8a-4ae7-a749-7dac48943210) - [Video: Find yourself and be yourself. This video shows a variation of triangle and warrior poses using a block to extend the stretch and open the side body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c20e8a6f-9af7-4d88-9ef2-873e942e532f) - [Video: Be sure to give all that you have to your practice. Using a chair and a bolster for support in this standing split variation helps to work on hamstring flexibility while maintaining stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d359d89-223a-4c7f-b967-d8fc453f0f08) - [Video: Discipline comes through self practice. Here, I use the wall and blocks to explore a variation of extended hand to big toe pose, deepening the stretch and challenging my balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c63ea1d9-b61b-4257-8182-f7663a0ac63c) - ![A little post-Holi relaxation. Students enjoying a deep backbend over a chair, a perfect way to release and restore the body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2620f201-7cb4-4b4d-8176-801c98d06c87) - [Video: Here is a sequence to try. Using blocks and the wall for support in this deep quadriceps stretch helps to isolate the muscle and go deeper in a safe, controlled way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2e96224-164f-4bac-b41d-7311640fe5d8) - [Video: The goal of yoga is not the pose, but the practice. This video shows the progression of a headstand using a chair, emphasizing that it's the consistent effort that matters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51c12d46-05ff-4f59-bfce-6152ab06901e) - [Video: Never underestimate your body, and have fun. This video shows a playful entry into a supported shoulder stand using a bolster, reminding us to appreciate the uniqueness of our bodies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45f05aae-a028-441b-86f9-75042496c630) - [Video: Let's challenge our balance. Practicing tree pose on different surfaces, like a block, builds strength in the tiny muscles of the feet and ankles. Remember, falling is part of learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/299bb520-ba1b-4a10-9c84-98c7327d178f) - [Video: Give everything you've got on your mat. This sequence uses blocks and a chair against the wall to build serious core and upper body strength in a plank variation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c003dc8-13e7-43c9-9f93-e011aa1e03d6) - [Video: Do you find it hard to do balancing poses? This video shows a simple exercise using blocks to build the foundational strength and awareness in your standing leg, which has helped me a great deal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fa18699-ff8d-41bc-ad55-75aced94e692) - [Video: Build strength in the body and mind. This video demonstrates how to use a chair to support and deepen Vasisthasana (side plank), so you can keep working and believing in yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2242ffcf-4a8a-460a-84f7-e5208b7bc965) - [Video: Move out of your comfort zone and explore your inner strength. This video shows a one-legged headstand variation, using a block for feedback and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/903b45d5-19ef-42f2-afd6-a9aa27e4a019) - [Video: Reduce lower back ache by strengthening your core and glutes. This video shows how to practice warrior two and half moon pose using the wall and blocks for support and correct alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e12cdf7-5349-4dd6-a6c1-310e8f3d2162) - ![Yoga with props is a wonderful way to deepen your practice. Here, I am in a low lunge, using a block under my front foot for stability, which allows me to focus on opening my hips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf122c71-f948-43a3-8dd7-913895165736) ## About The Art of Alignment: Yoga with Props When you see me using a chair for a shoulderstand or wall ropes for a backbend, it’s not to make the pose easier. It’s to make it sustainable. These tools allow your spine to decompress and your muscles to relax in ways that floor-based practice sometimes can’t. If you’re used to struggling through poses, try this approach. It changes your relationship with the mat. At my Hauz Khas studio, I believe yoga is for everyone. If your hamstrings feel tight or your back needs a little extra love, props are your best friends. We use Iyengar-inspired techniques—think wall ropes, wooden blocks, bolsters, and sturdy chairs—to adapt every asana to your unique anatomy. Many students ask me if using props makes a practice 'less than' the real thing. I tell them the opposite. It’s the most intelligent way to practice. By using wall ropes for supported inversions, you aren't just hanging; you're allowing your spine to lengthen without the fear of falling, which helps calm your nervous system. This support is crucial for anyone dealing with tightness or recovery, allowing you to stay in poses long enough to actually feel the change. My goal is to help you build a lifelong practice, not just nail a pose for a photo. Whether we're using a belt to gently open your shoulders or a bolster to support a Yin pose, the focus is always on alignment, safety, and kindness to yourself. Come by the studio, let’s breathe and move together. We’ll find the right setup for your body, regardless of whether you're a complete beginner or an experienced yogi. ## About Seema Sondhi I’m Seema. My studio in Hauz Khas is more than just a place to practice—it's my second home where everyone, from absolute beginners to advanced teachers, is welcome. I teach with a focus on intuition, kindness, and alignment, helping you grow safely at your own pace. 💕 [See all of Seema Sondhi's services](https://mytribe.in/seemasondhiyoga) ## More from Yoga Teacher Training by Seema Sondhi - [Featured](https://mytribe.in/seemasondhiyoga/yoga-teacher-training/featured) - [Our Teacher Training Courses](https://mytribe.in/seemasondhiyoga/yoga-teacher-training/our-teacher-training-courses) - [Pre & Postnatal Yoga](https://mytribe.in/seemasondhiyoga/yoga-teacher-training/pre-postnatal-yoga) - [Student Stories & Our Yoga Family](https://mytribe.in/seemasondhiyoga/yoga-teacher-training/student-stories-our-yoga-family) - [Finding Balance: Inversions & Arm Balances](https://mytribe.in/seemasondhiyoga/yoga-teacher-training/finding-balance-inversions-arm-balances) - [Deep Restoration: Yin & Restorative Yoga](https://mytribe.in/seemasondhiyoga/yoga-teacher-training/deep-restoration-yin-restorative-yoga) - [Movement & Flow: Asana In-Depth](https://mytribe.in/seemasondhiyoga/yoga-teacher-training/movement-flow-asana-in-depth) - [My Yoga Philosophy](https://mytribe.in/seemasondhiyoga/yoga-teacher-training/my-yoga-philosophy) ## More services by Seema Sondhi - [Yoga Retreats](https://mytribe.in/seemasondhiyoga/yoga-retreats) - [Yoga Classes](https://mytribe.in/seemasondhiyoga/yoga-classes) ## Similar work from other experts - [Precise Asana Practice with Props in Saket](https://mytribe.in/adianantyogastudio/200-hour-yoga-teacher-training/asana-practice-with-props) by Adi Anant Yoga Studio · 200-Hour Yoga Teacher Training · At Adi Anant Yoga Studio in Saket, Delhi - [Yoga Props for Better Alignment and Healing](https://mytribe.in/alpanayogastudio/studio-yoga-classes/props-your-allies-in-practice) by Alpana Yoga · Studio Yoga Classes · At studio in Sector 104, Noida - [The Art of Alignment: Precision Yoga with Props](https://mytribe.in/nirakula_yoga/yoga-classes-workshops/the-art-of-alignment-yoga-with-props) by Nirakula Yoga · Yoga Classes & Workshops · Available online, at Koramangala studio and across Bengaluru - [Yoga with Props: Deeper Practice and Better Alignment](https://mytribe.in/yogafettlejourney/yoga-for-fitness-well-being/yoga-with-props-deeper-practice-better-alignment) by Yoga Fettle Journey · Yoga for Fitness & Well-being · Online, at studio in Defence Colony, or home sessions across Delhi NCR - [Smart Yoga: Accessible Practice with Props](https://mytribe.in/theshaktiyoga/therapeutic-yoga/smart-yoga-accessible-practice-with-props) by Jas Pal · Therapeutic Yoga · Online sessions and in-studio at Rohini, Delhi - [The Art of Alignment: Using Props](https://mytribe.in/shivastylefitness/in-studio-group-yoga/the-art-of-alignment-using-props) by Shiva Style Fitness · In-Studio Group Yoga · Studio sessions at Greater Kailash-1, New Delhi ## Book To book Seema Sondhi, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Seema%2C%20I%E2%80%99m%20interested%20in%20your%20'Yoga%20with%20Props'%20classes%20in%20Hauz%20Khas.%20Can%20you%20tell%20me%20more%20about%20the%20schedule%20and%20how%20to%20join%20a%20batch%3F%20Thanks!%20%F0%9F%99%8F)