--- title: "Fitness Classes: Fun Yoga & Zumba Workout in West Delhi - mytribe" description: "Looking for fun fitness classes in Delhi? Join our group exercise classes for Yoga, Zumba, and Aerobics to burn calories, relieve stress, and boost your energy. Find the perfect workout class for you at Satyug Darshan Sangeet Kala Kendra. Book a session now!" canonical: https://mytribe.in/sdskk_delhiwest/fitness-classes last_updated: 2025-09-24 --- # Fitness Classes in Delhi Ncr By [Satyug Darshan Sangeet Kala Kendra](https://mytribe.in/sdskk_delhiwest) · We offer yoga, Zumba, and aerobics classes that blend movement with art and spiritual practice, open to all ages and focused on community and personal growth. ## Locations Studio sessions at Ramesh Nagar ### Visit at - Studio at Ramesh Nagar, Delhi (close to Rajouri Garden, Kirti Nagar, Punjabi Bagh, Moti Nagar, Patel Nagar) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Daily Hatha Yoga & Meditation 5 days a week of Asanas and Pranayama in an AC studio with mats and blocks provided. Typically ₹1,800-2,200 Per Month (5 Sessions/Week) (estimate) #### Class Structure * **Schedule:** Monday to Friday (5 days per week) with 60 minute sessions. * **Curriculum:** Traditional Hatha Yoga blended with Sadhana, covering Asanas (postures), Pranayama (breathwork), and Dhyana (meditation). * **Timings:** Morning batches available at 07:00 AM and 10:00 AM. #### Studio & Equipment * **Infrastructure:** Air conditioned hall with wooden laminate flooring for temperature control during floor exercises. * **Props:** Community yoga mats, blocks, and straps are provided for use. * **Instruction:** Focus on manual posture correction and alignment by mentors in a community centric setting. ### Zumba & Step Aerobics Cardio High energy dance fitness and rhythmic stepping using provided aerobic risers, held 5 days a week. Typically ₹2,000-2,500 Per Month (5 Sessions/Week) (estimate) #### Workout Details * **Schedule:** Monday to Friday (5 days per week) with 60 minute sessions. * **Format:** A calorie burning mix of high tempo Zumba dance routines and technical Step Aerobics. * **Timings:** Multiple slots available in the Morning (08:00 AM, 09:00 AM) and Evening (07:00 PM, 08:00 PM). #### Facility & Gear * **Equipment:** Adjustable aerobic steppers (risers) are provided for all participants. * **Ambience:** High energy environment with a loud sound system playing Bollywood/Pop tracks and full length wall mirrors for form check. * **Flooring:** Air conditioned studio with wooden flooring to provide better shock absorption for knees during jumping movements. ## About Fitness Classes ### Why Our Fitness Classes Feel Different Fitness at Satyug Darshan Sangeet Kala Kendra isn't just about sweating it out. To us, movement is kala (art), and every session is sadhana (spiritual practice). I believe in 'Main Brahm Hoon' - the divine spark is inside you, and these classes are meant to help you feel that for yourself, not just get fit. ### Yoga for Inner Balance & Calm If you're looking to settle your mind and body, our yoga for inner balance is a good place to start. It’s not just poses - we get into focus, agility, and that peaceful feeling. Sometimes we pair up, sometimes it’s solo, but there’s always a vibe of community. Stress relief is real, but don’t expect instant magic. Some days will be tough, but sticking with it pays off. ### Zumba & Aerobics: Group Energy Want something loud and lively? Our group aerobics sessions and Zumba are all about fun and movement. You get to dance, sweat, and let go of stress. There’s zero need for experience - just show up and join the party. If you ever feel awkward at first, trust me, that fades fast. ### Who Joins Us We welcome adults of all backgrounds. Women’s fitness community vibes are strong here - we make sure everyone feels at ease. Kids find their groove in our kids summer fitness camp. Our `gurus` guide you, and classes run weekdays, morning and evening. ## Highlights Browse through Satyug Darshan Sangeet Kala Kendra's best work. ### [Featured](https://mytribe.in/sdskk_delhiwest/fitness-classes/featured) - [Video: We believe fitness is a form of sadhana, or spiritual practice, that connects us. Here, our adult yoga class forms a circle of shared energy, demonstrating a gentle flow exercise that builds community and strength for all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7154738f-64b8-4ab3-9eb7-d72c32f9dc73) - ![Our kids' fitness classes are all about joyful movement. An instructor leads a group of enthusiastic children in an energetic dance routine during our summer camp, making exercise feel like a party.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2c8de28-656d-4d54-8caf-ffeaa3e61348) - ![This collage captures the spirit of our International Yoga Day celebration. It shows the variety of asanas we practice, from individual poses and group exercises to fun and challenging partner yoga for all skill levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a423692-0ffc-4d7b-9923-be7baf1507e9) - [Video: Get a feel for the energy our guru brings to every class. This clip shows our instructor demonstrating a western dance sequence, highlighting the expert guidance you'll receive in our high-energy aerobics and Zumba sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15533946-1201-4f43-a7a0-ab44b3c24962) - ![We introduce children to the practice of mindfulness and calm from a young age. Here, young campers take a moment for quiet meditation, learning to focus their minds after a session of active play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c879e12-bb82-4b1f-b2bc-592e3fbc97bf) - ![Yoga is often a shared journey. This collection of images shows our members practicing partner yoga, working together to achieve poses that build trust, improve balance, and add a fun, collaborative element to our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4b7e389-459c-434d-8dd4-9de936462846) ### [Yoga for Adults: Balance & Community](https://mytribe.in/sdskk_delhiwest/fitness-classes/yoga-for-adults-balance-community) - [Video: We believe fitness is a form of sadhana, or spiritual practice, that connects us. Here, our adult yoga class forms a circle of shared energy, demonstrating a gentle flow exercise that builds community and strength for all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7154738f-64b8-4ab3-9eb7-d72c32f9dc73) - [Video: This video shows our members moving through a series of yoga poses, including balancing postures and seated stretches. The focus is on coordinated movement and mutual support within the group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/942a9993-3250-4918-964a-8649ab54fd13) - ![This collage captures the spirit of our International Yoga Day celebration. It shows the variety of asanas we practice, from individual poses and group exercises to fun and challenging partner yoga for all skill levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a423692-0ffc-4d7b-9923-be7baf1507e9) - ![Yoga is often a shared journey. This collection of images shows our members practicing partner yoga, working together to achieve poses that build trust, improve balance, and add a fun, collaborative element to our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4b7e389-459c-434d-8dd4-9de936462846) - [Video: Our women's fitness sessions include a variety of yoga practices. This video highlights members performing deep stretches, partner-assisted poses, and balancing asanas designed to enhance flexibility and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fd8ccd3-4d4a-4a7b-9b92-21f53d07f6d2) ### [Kids Summer Fitness Camp](https://mytribe.in/sdskk_delhiwest/fitness-classes/kids-summer-fitness-camp) - ![Our kids' fitness classes are all about joyful movement. An instructor leads a group of enthusiastic children in an energetic dance routine during our summer camp, making exercise feel like a party.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2c8de28-656d-4d54-8caf-ffeaa3e61348) - ![We introduce children to the practice of mindfulness and calm from a young age. Here, young campers take a moment for quiet meditation, learning to focus their minds after a session of active play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c879e12-bb82-4b1f-b2bc-592e3fbc97bf) - [Video: This collage from our summer camp shows the range of activities we offer. Children are seen proudly displaying their artwork, participating in balancing exercises, and engaging in group dance sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f3138c9-fefd-4809-9ced-9a294ba4901a) - [Video: Our camp begins with a moment of intention, as children join in a morning prayer. The video then shows them transitioning into lively group dancing, blending spiritual grounding with physical fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c40ce9b-4d5c-4393-907b-67d37e8ed0b9) - ![A group of children fully engaged in a dance session, with their arms raised in unison. This captures the energy and enthusiasm we foster in our kids' fitness programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a60eab18-f617-45f0-bade-6ce37f206277) - ![An instructor guides a large group of children through a Taekwondo warm-up exercise. This wide shot shows the full class learning basic stances and movements together in our spacious studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/260712b4-0ee1-4d34-8120-25a9425ad021) - ![A close-up view of children learning a dance move with expressive faces. This image highlights the fun and focus the kids bring to our creative movement sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0751ed69-ee0e-49c9-839a-def097f6583f) - ![Children enthusiastically follow along with an instructor during a dance routine. Their raised arms and engaged expressions show how we make learning new skills an exciting experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6eb69169-5c26-4ff5-afbb-0dfd67cab483) - ![An instructor demonstrates a dance move to a class of young learners. This photo shows how our gurus lead by example, making it easy for kids to follow along and build confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ebb4614-bb35-45e5-99dd-449ebac397cc) - [Video: This video provides a glimpse into a day at our summer camp, showing kids participating in various activities from group dance instruction to interactive games like musical chairs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cd02242-6026-40f1-936e-5dd903cb09e8) - ![Another angle of our Taekwondo session, showing the children mirroring the instructor's movements. This demonstrates the discipline and coordination taught in our martial arts for kids program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60e4224d-8921-4c4d-b897-02c3984d0aa1) - ![A group of children of various ages participating in a dance class. This highlights the inclusive and welcoming environment of our summer camp activities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd913b05-4e38-4c5c-afc4-947447da733c) - ![Children practice a synchronized dance move, showcasing their ability to learn and work together as a team during a fun and active session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06a30e15-8c01-4e2e-9e80-f61cfaaf6797) - ![This collage provides a snapshot of a typical day at our summer camp. It features multiple angles of the kids' dance class, showing their energy and participation from all corners of the room.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f80d34f-fd4d-46b1-8ec6-34f9da89b8cc) ### [High-Energy Dance & Aerobics](https://mytribe.in/sdskk_delhiwest/fitness-classes/high-energy-dance-aerobics) - [Video: Get a feel for the energy our guru brings to every class. This clip shows our instructor demonstrating a western dance sequence, highlighting the expert guidance you'll receive in our high-energy aerobics and Zumba sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15533946-1201-4f43-a7a0-ab44b3c24962) ## Meet your expert [Satyug Darshan Sangeet Kala Kendra](https://mytribe.in/sdskk_delhiwest) ### My story We’re Satyug Darshan Sangeet Kala Kendra, right here in Ramesh Nagar, Delhi. Our place is buzzing with music, dance, and a lot of togetherness. We’re not just a bunch of classes, we’re a family - from tiny tots tapping their feet to grown-ups belting out old tunes. Diwali, Dandiya nights, Independence Day… we go all out! Our mantra - ‘Yoga purifies body, truth purifies soul’ - it’s what we live by, mixing sangeet and kala to spread joy. ### My work - **Classes for All Ages**: We teach singing, Kathak, freestyle, break dance, hip hop, Bhangra, harmonium, tabla, keyboard, art, yoga, Zumba, aerobics, and more. - **Personalised Learning**: Our expert gurus give one-on-one attention - every student gets their own musical journey, especially in personalised vocal training. - **Events & Stage Performance**: Students perform at our annual Rising Star show, Dandiya night dance events, and festive celebrations - not just classroom stuff. - **Certified Diploma Courses**: We’re affiliated with Prayag Sangeet Samiti for certified classical dance diploma and music courses. - **Wedding Choreography & Summer Camps**: We offer wedding choreography classes and fun kids summer music camp every year. ## More services from Satyug Darshan Sangeet Kala Kendra - [Music Classes](https://mytribe.in/sdskk_delhiwest/music-classes) · ₹1,000-2,500 per month (estimate) - [Art & Craft Classes](https://mytribe.in/sdskk_delhiwest/art-craft-classes) · ₹900-1,800 per month (8 classes) (estimate) - [Communication & Personality Development](https://mytribe.in/sdskk_delhiwest/communication-personality-development) · ₹800-1,800 per month (8 sessions, group class) (estimate) - [Dance Classes](https://mytribe.in/sdskk_delhiwest/dance-classes) · ₹1,200-2,500 per month (group class) (estimate) - [Kids' Summer Camp](https://mytribe.in/sdskk_delhiwest/kids-summer-camp) · ₹900-2,200 per child for full camp (estimate) ## Experts similar to Satyug Darshan Sangeet Kala Kendra on mytribe - [Fitness Classes by Anki Bedi](https://mytribe.in/s2s.dance/fitness-classes) · ₹250-500 per session (estimate) · S2S - [Dance Fitness & Yoga by KK Dance](https://mytribe.in/kkdance.in/dance-fitness-yoga) · ₹1,800-4,000 per person per month (estimate) · Pauls Music Art & Dance Class Studio - [Dance & Fitness Classes by Lets Dance with Fityug](https://mytribe.in/lets_dance_with_fityug/dance-fitness-classes) · ₹1,200-3,500 per person per month (estimate) · FitYug by Aayushi - [Fitness Classes for Women by BEPIC](https://mytribe.in/bepic_after_school/fitness-classes-for-women) · ₹1,200-3,000 per person per month (estimate) · BEPIC After School - [Fitness Classes by Flava Dance & Art Studio](https://mytribe.in/flavadancestudiofds/fitness-classes) · ₹1,200-2,500 per person per month (estimate) · Flava Dance Studio Noida 61 - [Women's Fitness Classes by Kids Hive](https://mytribe.in/kidshive_civillines/women-s-fitness-classes) · ₹1,200-4,000 per month (estimate) · The Shri Ram Wonder Years (TSWY)Civil Lines - [Kids Fitness Programs by Zingara Studio](https://mytribe.in/zingara_studio/kids-fitness-programs) · ₹1,200-6,000 per child per month (estimate) · Zingara studio - [Fitness and Dance Classes by Bittu Gymnast](https://mytribe.in/kids_gymnastics_yoga_center/fitness-and-dance-classes) · ₹1,200-3,000 per person per month (estimate) · Central Park, RPS Palms, Sector 88, Faridabad - [Fitness & Wellness Classes by Dhwani Sangeet Mahavidyalaya](https://mytribe.in/dhwanisangeet/fitness-wellness-classes) · ₹1,000-2,500 per person per month (estimate) · Dhwani Sangeet Mahavidyalaya - [Fitness Classes by Aliens Dance & Fitness Studio](https://mytribe.in/aliensdanceacademy.official/fitness-classes) · ₹250-700 per session (estimate) · Aliens Dance Academy - [Kids' Yoga & Fitness by Yogiks Yoga](https://mytribe.in/yogiksyoga/kids-yoga-fitness) · ₹1,200-3,500 per child per month (estimate) · Yogik s yoga A4 - [Group Yoga & Fitness Classes by Satvik Power Yoga](https://mytribe.in/satvik_power_yoga_/group-yoga-fitness-classes) · ₹1,500-4,000 per person per month (estimate) · Satvik Power yoga and Yoga materials ## Book To book Satyug Darshan Sangeet Kala Kendra, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Fitness%20Classes%20by%20Satyug%20Darshan%20Sangeet%20Kala%20Kendra.)