--- title: "Bowling Coaching in Bandra | Sanjeevani Cricket Academy" description: "Master bowling at Sanjeevani Cricket Academy, the leading cricket coaching in Bandra. We provide expert pace and spin bowling coaching for juniors and adults in Mumbai." canonical: https://mytribe.in/sca_51/professional-cricket-coaching/pace-spin-the-bowler-s-craft last_updated: 2025-09-29 --- # Mastering the Art of Bowling with Sanjeevani Cricket Academy Tribe Verified · 150+ players in Mumbai state squads By [Sanjeevani Cricket Academy](https://mytribe.in/sca_51) · Coaching at academy in Bandra East; open to students across Mumbai · ₹2,800 per month (estimate) Part of [Professional Cricket Coaching](https://mytribe.in/sca_51/professional-cricket-coaching). [View full gallery](https://mytribe.in/sca_51/professional-cricket-coaching/gallery) Whether you are looking to clock higher speeds or master the perfect spin, we teach the craft of bowling from the ground up at our Bandra facility. ## Photos and videos - [Video: Watch 16-year-old Hardik Yadav, a promising right-arm medium-pace bowler, in action. We focus on developing a smooth rhythm and the ability to swing the ball from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a95bc7dd-f512-455c-8cf1-63ef2e54fb93) - [Video: Bhushan Rathod, a 14-year-old left-arm orthodox spinner, showcases his talent. His selection as a net bowler for the Mumbai Ranji team highlights the high level of skill we cultivate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01c291a5-01be-4040-bae4-cb870622c0d6) - [Video: At 13 years old and 6'1", Ayush Goho is already a formidable medium-fast bowler. We work on harnessing his natural attributes like height and pace to make him a future star.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c9d5c9b-34e7-4d73-9e10-357837546a34) - ![A classic bowling action captured during a net session. We believe in building a strong, repeatable action as the foundation for a successful bowling career.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77964b21-cd19-4843-b7bf-99e57580605a) - [Video: A montage of our young bowlers in action. We teach them to control their pace and variations to trouble the batsmen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccd680bd-ca31-4b05-9e05-145e6d9412ea) - ![A fantastic bowling performance by Nikhil Gurav, taking 6 wickets against MIG in the Worli Cup. We train our bowlers to be attacking and always hunt for wickets.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80e11697-4451-4743-a556-fab8ace47af1) - ![Nirvaan Shah with a brilliant spell of 4 for 28. Our spin department focuses on flight, turn, and deception to outsmart the opposition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a36bfb43-5db7-4476-8043-a18a3948d733) - ![Another 6-wicket haul for Nikhil Gurav, this time against PJ Hindu Gymkhana. His consistency shows the quality of our bowling coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73468702-aa99-4d31-bba6-441e508a1455) - ![An incredible 7 wickets for Parin Dubey. We are proud to see our young bowlers delivering such match-winning performances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c9dc9c9-903d-4c04-b34a-24164e7fd582) - ![Aarav Zagde with a 4-wicket haul. We encourage our bowlers to maintain a disciplined line and length to build pressure and take wickets.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9827805-b1eb-435c-90bd-e3ac8db8737e) - ![A five-wicket haul for Rugved Raul. This is a significant achievement for any bowler, and we celebrate these milestones with our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48cdf80a-b91d-482b-a182-63667730abd6) - ![Nikhil Gurav again, with an amazing 6 for 27. His ability to consistently take wickets makes him a valuable asset for his team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eae99e7d-524b-4e59-8809-7e5ed01cd4a0) - [Video: A perfect delivery that castles the batsman. This is the ultimate reward for a bowler's hard work and precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58ddeed3-84d8-4f8b-9c2b-a12ef57093ff) - [Video: Clean bowled! A satisfying sight for any bowler. Our training focuses on hitting the right areas consistently to produce these results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03e4356c-bf56-4a34-8bbc-41e941815a94) - [Video: A beautiful inswinging delivery that beats the batsman and hits the stumps. We teach the fine art of swing bowling to our pacers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/047ff7ab-6430-4eb1-af1b-24757fed825b) ## About Pace & Spin: The Bowler's Craft We don't just tell you to run in and bowl; we use bowling machines for reflex training and red soil wickets to help you understand the ball's natural movement. Every session is *kadak*—intense—because that is the only way to build the discipline needed to take wickets under pressure in a real match. ### Building a Wicket-Taking Mindset Bowling is about more than just action; it is about rhythm, strategy, and mental toughness. At our Bandra East facility, we divide our training to ensure specific development for different bowling styles. For pacers, we focus on maintaining a consistent line and length while developing the physical strength to sustain pace throughout a long spell. For spinners, we emphasize flight, dip, and deception, training you to outthink the batter rather than just relying on the surface. ### Why Our Training Works - **Red Soil Nets:** We use traditional red soil wickets to replicate real-match conditions, ensuring your wrist position and seam release are perfect for the ground. - **Match Simulation:** We don't just practice in isolation. We run scenarios like '21 off 7 balls' to force bowlers to execute their best deliveries when the game is on the line. - **Fitness for Bowlers:** A bowler's strength comes from the core and legs. Our in-house fitness studio runs 'Gym to Ground' programs specifically for injury prevention and explosive power generation. - **Video Analysis:** We use technology like PitchVision to break down your action, helping you identify and fix technical flaws before they become bad habits. ### The Path Forward Our goal is not just training; it is progression. We provide a clear pathway for our bowlers to compete in Mumbai Cricket Association (MCA) affiliated tournaments. Whether you are aiming for the U-14 state team or the Ranji Trophy, we provide the platform to showcase your talent. Remember, talent gets you noticed, but discipline keeps you in the game. ## About Sanjeevani Cricket Academy I started Sanjeevani Cricket Academy in 2008 because I wanted to build players who play with their heart—*dil se*. We keep our methods simple and grounded, focusing on the discipline required to go from the nets to the Mumbai state squads. [See all of Sanjeevani Cricket Academy's services](https://mytribe.in/sca_51) ## More from Professional Cricket Coaching by Sanjeevani Cricket Academy - [Featured](https://mytribe.in/sca_51/professional-cricket-coaching/featured) - [Our Champions: The Path to Pro](https://mytribe.in/sca_51/professional-cricket-coaching/our-champions-the-path-to-pro) - [The Trophy Cabinet: A Legacy of Winning](https://mytribe.in/sca_51/professional-cricket-coaching/the-trophy-cabinet-a-legacy-of-winning) - [Batting Masterclass](https://mytribe.in/sca_51/professional-cricket-coaching/batting-masterclass) - [Elite Cricket Fitness](https://mytribe.in/sca_51/professional-cricket-coaching/elite-cricket-fitness) - [In The Action: Match Practice & Drills](https://mytribe.in/sca_51/professional-cricket-coaching/in-the-action-match-practice-drills) - [Voices of SCA: Coaches & Players](https://mytribe.in/sca_51/professional-cricket-coaching/voices-of-sca-coaches-players) - [SCA in the News](https://mytribe.in/sca_51/professional-cricket-coaching/sca-in-the-news) - [Additional Academy Moments](https://mytribe.in/sca_51/professional-cricket-coaching/additional-academy-moments) ## Similar work from other experts - [Advanced Bowling Coaching in Mumbai](https://mytribe.in/cca_centurions_cricket_academy/high-performance-specialized-coaching/advanced-bowling-coaching) by Centurions Cricket Academy · High-Performance & Specialized Coaching · Coaching at academies in Andheri West & Kurla, and across Mumbai - [Bowling Development: Fast & Spin Training](https://mytribe.in/cricketexplainedacademy/women-s-cricket-program/pace-spin-bowling-development) by Cricket Explained · Women's Cricket Program · Training at academy in Dombivli East - [Master Bowling Technique, Swing, and Spin](https://mytribe.in/rautcricketacademy/comprehensive-cricket-coaching/the-art-of-bowling) by Raut Cricket Academy · Comprehensive Cricket Coaching · Academy located in Kopar Khairane, Navi Mumbai - [Master Spin Bowling Variations](https://mytribe.in/manoj.chauhan.73/personal-cricket-coaching-spin-bowling/the-art-of-deception-spin-variations) by Manoj Chauhan · Personal Cricket Coaching - Spin Bowling · Online coaching available; In-person training at Nizamuddin East, New Delhi and across NCR - [Expert Cricket Skill Masterclasses in Lonavala](https://mytribe.in/ptcricketacademy/high-intensity-cricket-camps/skill-specific-masterclasses) by Pravin Tambe's Cricket Academy · High-Intensity Cricket Camps · At SPJ Cricket Ground, Lonavala - [Batting Masterclass: Building Technique and Confidence](https://mytribe.in/machocricketacademy/cricket-summer-camps/batting-masterclass) by Macho Cricket Academy · Cricket Summer Camps · Camps at Karnataka Sports Ground & across Mumbai ## Book To book Sanjeevani Cricket Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20bowling%20coaching%20at%20Sanjeevani%20Cricket%20Academy.%20Can%20I%20get%20details%20on%20the%20schedule%20for%20the%20Pace%20%26%20Spin%20program%3F)