---
title: "Fitness Boxing & Self-Defense Classes to Build Your Strength - mytribe"
description: "Transform your body with high-energy fitness boxing! Our group classes are perfect for weight loss and stamina building. Learn powerful self-defense skills in a supportive environment. Try your first class for free and start your journey today!"
canonical: https://mytribe.in/sbsboxinggym/fitness-boxing-self-defense
last_updated: 2025-09-25
---

# Fitness Boxing & Self-Defense in Noida

By [Shaheed Bhagat Singh Boxing Academy](https://mytribe.in/sbsboxinggym) · We teach practical boxing and self-defense for all ages, focusing on real skills, fitness, and group motivation without any fancy setup.

## Locations

Classes at the Academy in Noida Stadium, Sector 21A

### Visit at

- Academy at Noida Stadium, Sector 21A, Noida (close to Sector 18, DLF Mall of India, Botanical Garden Metro Station, Sector 25, Atta Market, Brahmaputra Market)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly Training Membership

6 days/week group sessions combining stadium running, functional strength, and boxing technique in a non-AC facility.

Typically ₹2,000-3,000 per month (estimate)

#### Schedule & Access
*   **Frequency:** 6 days a week (Mon-Sat).
*   **Duration:** 60 to 90 minutes per session.
*   **Format:** High-energy group instruction.

#### Training Components
*   **Outdoor:** Stadium running, sprints, and stair climbing drills.
*   **Strength:** Functional circuits using tractor tires, steppers, and bodyweight exercises.
*   **Technique:** Stance work, shadow boxing, footwork agility, and heavy bag drills.
*   **Sparring:** Coach-supervised entry-level sessions in a full-size ring.

#### Facility & Gear
*   **Environment:** Non-AC indoor hall with high ceilings, fans, and blue mats.
*   **Equipment:** Shared access to heavy bags, focus pads, and communal gloves (personal gear recommended).

### Quarterly Transformation Package

12-week discounted plan offering structured intensity progression for weight loss and advanced sparring exposure.

Typically ₹5,500-7,500 per 3 months (estimate)

#### Structure & Value
*   **Duration:** 3 months (12 weeks).
*   **Benefit:** Lower effective monthly cost compared to the standard membership.
*   **Focus:** Designed for weight loss and long-term stamina building.

#### Progressive Training
*   **Conditioning:** Gradual increase in running distances and circuit repetition counts.
*   **Skill Level:** Transition from fundamentals to intermediate combinations and defensive maneuvers.
*   **Ring Work:** Increased frequency of sparring sessions once fitness baselines are met.

#### Access
*   **Attendance:** Unlimited access to all 6-day/week group batches.

## About Fitness Boxing & Self-Defense

### What You Get Here

At Shaheed Bhagat Singh Boxing Academy, we keep things real. This is not a fancy set-up, but a place where *sabko* (everyone) gets stronger — kids, youth, ladies, gents, all. Our focus? Teaching amateur boxing, self-defense, and helping you reach full fitness, no shortcuts.

### How We Train

- We start with boxing for beginners, covering stance, footwork, and the basics of throwing a punch.
- Expect a weight loss boxing workout that's tough but doable. We use agility ladders, tires, skipping ropes, and bodyweight drills to push your limits.
- Pad work and bag work are daily — you’ll actually feel your improvement.
- Controlled sparring is available for those who want it, always with full safety gear and focus on technique.

### Beyond Just Fitness

- Every session is about more than sweat. It’s a mind shift — you’ll see discipline and confidence go up.
- We train as a group, so *ek dusre ko motivate karte hain* (we motivate each other). No egos here.
- You’ll learn realistic self-defense training: awareness, blocking, and movement that actually helps outside the gym.

### Come, Test Yourself

*Aa jao, try karke dekho* (Come, try it out). No pressure. If you’re looking for real boxing stamina drills and a team that pushes you, you’ll fit right in.

## Highlights

Browse through Shaheed Bhagat Singh Boxing Academy's best work.

### [Featured](https://mytribe.in/sbsboxinggym/fitness-boxing-self-defense/featured)

- [Video: We believe in starting them young. This little champ is learning the fundamentals of stance and movement, building discipline and confidence from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1aa126e-741e-4e86-8694-6b7eead65658)
- [Video: Here, our female boxers are engaged in a controlled sparring session inside the ring. This is about technique, timing, and building real self-defense skills in a safe environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fa0dd99-874f-480b-9966-8c3c48ca4af3)
- [Video: A full house for our core conditioning workout. We train together, pushing each other to get stronger with every session. This is what building stamina as a team looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2559c0fa-dadb-4c07-87c5-f546d14901eb)
- [Video: Power comes from practice. This is a glimpse of a heavy bag workout, where our student focuses on delivering powerful punches and combinations to build strength and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9ee711c-d326-49e6-b098-6253b16d6dd5)
- [Video: Personal attention is key to improvement. Here, I am working one on one with a student on pad drills, correcting his form and helping him increase his punching speed and accuracy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4291d4b9-cc42-46af-a273-660a9ebed844)
- [Video: Agility and speed are crucial for a boxer. This ladder drill, combined with weighted bag carries, is a tough workout we use to improve footwork and explosive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f55563f-b248-4691-91bd-0e92997f5510)
- [Video: This is what we call raw power training. Using a sledgehammer and tire, this student is building the kind of functional, full-body strength that translates directly into punching power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bec24fe-39fa-4845-bf83-3e816c4dc940)
- [Video: Training isn't confined to the gym walls. We take our sessions outdoors for shadow boxing and conditioning drills to build stamina in a different environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b441903f-253f-483b-9d55-2cb2aa632e5f)
- [Video: Training should also build team spirit. A friendly but intense tug of war session helps build immense group strength and reminds us that we are stronger together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcec0d1d-09fc-4003-a2db-ef0518f6c0a8)
- ![This is our ring, the heart of the academy. It's not a fancy place, but it's where champions are made through sweat, discipline, and the will to never give up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d498a2da-02e9-4cac-b093-7375d740b37f)

### [Future Champions: Kids & Youth Training](https://mytribe.in/sbsboxinggym/fitness-boxing-self-defense/future-champions-kids-youth-training)

- [Video: This young fighter is practicing her punches on the heavy bag. We focus on teaching proper technique and power generation, empowering our female students from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46620773-e407-419d-83f4-fe0df0c16ff2)
- [Video: A young student learns the basics of heavy bag work. This drill is essential for understanding distance and developing a strong jab and cross.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8800747c-d059-4767-93c9-22fc51bb2a40)
- [Video: Our mixed group class with kids and adults warming up together. The younger ones learn by watching the seniors, creating a motivating environment for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f002fd85-e12a-43d4-865f-2b4ff7668e9c)
- [Video: Look at the focus. A young student masters the skipping rope, a classic boxing drill for improving footwork, coordination, and cardiovascular endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b263a581-65c1-4fcb-9a4b-c69ed7f765cc)
- [Video: "Shabash, rukna nahi hai!" You can hear the encouragement as our youngest members push through a tough bodyweight exercise, building strength and mental toughness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce367f8f-b6bd-4e5c-9085-ddbc525a65fb)
- [Video: This young girl shows incredible agility during a floor drill. These exercises are designed to build core strength and body control, essential for self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22063f27-304d-48fb-b7b4-e87cf3192003)
- [Video: Young trainees participate in a group agility drill. We use cones and floor exercises to make fitness engaging and effective for our junior members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba37f122-2dd4-4226-adca-e0f0eb88e3e4)
- [Video: Kids and teens practicing their punches on the heavy bags during a summer camp session. It's a great way to keep them active and learning new skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/463e2eae-3755-4a07-b1ba-3f8fe82d5b85)

### [Girl Power: Women's Boxing & Fitness](https://mytribe.in/sbsboxinggym/fitness-boxing-self-defense/girl-power-women-s-boxing-fitness)

- [Video: A female coach holds the pads for a young student. This shows our commitment to mentorship and providing strong role models for everyone in the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/deafe226-ed9d-46ec-87d0-832d36ea5f8c)
- [Video: Two of our female boxers sparring in the ring, wearing full protective headgear. This is a controlled drill focused on applying techniques and improving defensive skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a928ecd3-bd5c-4073-84cf-c4068fcca07b)
- [Video: A female student works on her agility and speed with cone drills. This kind of training is vital for quick movements in both boxing and self-defense situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22016e93-a504-481c-b74b-b8a6164902d4)
- [Video: Our female students working on footwork and cardio using aerobic steppers. These drills are excellent for building the leg stamina required for long rounds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/210eb7b9-d7f5-4f9c-85d2-0082e892e817)
- [Video: A female student practices shadow boxing with light dumbbells to build shoulder endurance, followed by another student working on knee strikes on the heavy bag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d37e816-a66c-448c-8029-6b36bb0374b3)
- [Video: "Shabash!" Our female students show great form during a shadow boxing drill with weights, building strength and perfecting their punching technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a1c0e13-0528-466a-8b89-28f5401171cd)

### [Boxing Fundamentals: Drills, Bag & Pad Work](https://mytribe.in/sbsboxinggym/fitness-boxing-self-defense/boxing-fundamentals-drills-bag-pad-work)

- [Video: A student practices shadow boxing, focusing on fluid movement and correct form. This is a fundamental drill for visualizing a fight and perfecting technique without an opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1800dec-0045-4c9d-b615-2b480df41208)
- [Video: An adult student unleashes powerful hooks and crosses on the heavy bag. This is a key part of our weight loss and fitness boxing workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5097e794-92e2-4a7c-b20b-f2a0f6ff36b5)
- [Video: "Khelega to power nahi aayegi." I am instructing a student during a pad work session, emphasizing the need to punch through the target to develop real power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afb71c7a-2899-4ce5-885d-2ba8dba2130f)
- [Video: A student works on his cardio and footwork with skipping, while another practices combinations on the heavy bag in the background. This shows a typical, multi-station training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3f286ab-6445-4366-a836-b55a48bde94f)
- [Video: An outdoor shadow boxing session where students practice their stance, punches, and movement in the open air.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c58e2186-10e5-49e8-a1b3-e731b33690e6)
- [Video: A group shadow boxing drill where everyone moves together. This helps build rhythm and ensures everyone is practicing the same fundamental techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94a11a9e-bf2d-4de3-99be-1db58bbb51ed)
- [Video: Students line up for a heavy bag drill, a core part of our group classes where everyone gets to work on their power and combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/252b552b-c037-42b5-ae41-3979faee6b9b)
- [Video: A mixed group of male and female students practicing their punches on the heavy bags. We ensure everyone gets hands on practice in every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59346613-058c-40aa-b0ea-97657a2cf7c9)
- [Video: Students practicing their punches and footwork in a coordinated group drill, moving around the heavy bags.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4e18086-4d86-46b0-b7b0-f6e4548712d7)
- [Video: A close up of students practicing their combinations during a group session, showing focus and determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c74abaef-a272-4617-be18-1de8adb1ccae)
- [Video: We use resistance bands in our outdoor training to add difficulty to shadow boxing, helping to build explosive strength in every punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/009eed62-64b8-49b2-80f0-4d207077d758)
- [Video: A group of students, both men and women, practicing their defensive guard and basic stance during a warm up drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6641754c-7ecb-452e-9e57-d3d49fb1c72f)
- [Video: A student in the foreground practices his shadow boxing form while the coach observes the entire class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92fdde04-e277-48bd-acea-6c05d7cac3b3)
- [Video: An outdoor group session where students practice their one two punch combinations with gloves on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/625a756e-b3c9-4848-b59d-d5c6a0daea14)
- [Video: Students practicing shadow boxing, focusing on keeping their guard up and moving their feet correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32a3d002-5587-4a3b-8865-576eb093728b)
- [Video: An outdoor shadow boxing session with a mixed group, focusing on basic punches and defensive posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c50f5d5a-7b59-42aa-8a64-0672a6575b34)
- [Video: A student works the heavy bag, focusing on body shots and hooks to improve his infighting skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9afbe28-b17e-40cf-b8dd-edf56d2afab7)
- [Video: A student practices his combinations in a busy gym environment, showing the high energy of our training sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5baedba6-af8c-4d5d-9fe7-3f14432f18a3)
- [Video: Two students practice their stance and movement in a partner drill, learning to react to another person's movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e437fec0-b0c2-462d-a2c3-14e1c4953f20)
- [Video: A glimpse of a personal training session where the student is working on his shadow boxing technique in a gym setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e44ec4fe-0c77-4226-9940-834b0ebdb82e)
- [Video: A group of students learns the absolute basics of a proper boxing stance and straight punches during an outdoor session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5534faf9-297a-42f2-9086-917e81d005e4)
- [Video: A student practices his shadow boxing form outdoors, a great way to work on technique and conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3a86896-e166-4963-9d47-789ff25ec9bd)
- [Video: This student is working on his hooks and uppercuts on the heavy bag, developing power from his hips and core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73b1309b-0ba0-434e-8c5d-ce1553dd35b2)

### [Inside the Ring: Controlled Sparring & Drills](https://mytribe.in/sbsboxinggym/fitness-boxing-self-defense/inside-the-ring-controlled-sparring-drills)

- [Video: A glimpse of a sparring session in the ring, where students practice offense and defense with full safety gear. This is where you apply what you learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38ef9cee-2336-4979-946b-c5bd0fff23ac)
- [Video: Students engage in a partner drill inside the ring, learning to move and react to an opponent's actions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38ac2025-bbb4-495d-b5e3-90cd46efcbf8)
- [Video: A group of students practices shadow boxing inside the ring, getting comfortable with moving within the ropes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80c9ff17-e0b2-439f-ae91-f83c5886a5ec)
- [Video: A young boxer practices his reach and jab during a light sparring drill in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a149ff14-c231-46a5-81ee-c3762a1c967a)
- [Video: "Chin down." Students practice fundamental footwork drills inside the ring, learning to move forward and backward while maintaining a defensive stance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0e52e0d-5efd-4405-a287-8abb4d813873)
- [Video: An active sparring session with multiple pairs of students training simultaneously in the ring under coach supervision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b078458-434e-44d3-b65e-0ea09dfbb96e)
- [Video: Students practicing partner drills in the ring, one wearing headgear for defense and the other focusing on landing accurate shots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5e3cdd1-b638-46c1-b8f5-32a5d6c3090a)
- [Video: A coach works with a student inside the ring, guiding him through defensive movements and counter punching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2363c211-5e94-4920-b9bb-7c50846e4f90)
- [Video: A coach uses focus mitts with students inside the ring, a dynamic drill that improves accuracy, speed, and reaction time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c00cb880-d06d-421e-9ec4-9475103ca796)
- [Video: A female boxer spars with a partner, showcasing the technical skills and confidence we build in all our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3e4fba0-fecc-46fc-ab7f-7a9ee3138eb1)
- [Video: Two students spar in the ring, practicing their footwork and distance management.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e4a7e75-415b-42b6-99b0-95334cf9c0f6)
- [Video: A wide view of the academy showing simultaneous activities: sparring in the ring and pad work on the floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b73daf2-1732-458c-91af-c7e28d8f196e)
- [Video: Students sparring in the ring, demonstrating the intensity and focus required for competitive boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84959698-fc42-4862-a346-ad656b35aeb7)
- [Video: A one on one sparring session where students work on their timing and combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fadcad7-30aa-487d-b7ef-df57d7221a23)
- [Video: A controlled sparring match between two students, focusing on technique and strategy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2916b354-6e53-4e8a-b35d-ff2d4a9472fe)
- [Video: Two students engage in a light sparring session, a crucial step in building fight experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0eefd695-7f61-4790-b14f-d1e265b85655)
- [Video: A group of our "champs" practicing their skills inside the boxing ring during a busy training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/595b47f1-ff77-4138-a4bc-6c44cfc95d60)
- [Video: This clip shows the dynamic environment of our academy, with multiple students training hard in and around the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/892340b6-c9f5-4dbe-bf84-9cc3980caeed)
- [Video: A sparring session where students exchange punches, learning both offensive and defensive tactics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc119663-bb81-4715-9c60-6ef8b92970a7)
- [Video: Another angle of an intense but controlled sparring session, highlighting the importance of technique over brute force.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfae92f1-fbdf-4e75-ab14-b19b2ce41176)
- [Video: A group of students, including a female boxer, practicing drills inside the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/580ed818-2181-477b-85e1-f7b81daba53a)
- [Video: An intense sparring session between two advanced students, showcasing high level technique and conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66421bd2-3090-4a17-82fb-f33cb967f016)
- [Video: A wide shot of the ring during a group training session, with multiple students sparring and drilling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eec02559-2a98-489a-80a1-59e1384aa5d9)
- [Video: The coach calls "Change!" signaling partners to switch during a sparring drill, keeping the session dynamic and challenging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3df107f5-059e-4910-bd8f-6a5d0cc4120a)
- [Video: Three female students work on conditioning drills inside the ring, building the stamina needed for boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ba4fb1e-3099-4b4e-9d9d-8e255693bd88)

### [No-Nonsense Fitness: Strength & Conditioning](https://mytribe.in/sbsboxinggym/fitness-boxing-self-defense/no-nonsense-fitness-strength-conditioning)

- [Video: A group of students performs a challenging core and leg exercise, jumping over their partners. This builds explosive power and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c14f2392-e5b0-420e-8251-4c9cce3618f6)
- [Video: Students perform spiderman pushups, a difficult bodyweight exercise that builds upper body and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55e47d21-1ffc-4f9a-96be-55d6a03859a4)
- [Video: An outdoor session with students doing bear crawls, a full body workout that improves strength and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/885158fc-dd65-4e24-a562-fa041033296c)
- [Video: Students use weight plates for abdominal exercises and shoulder presses, adding resistance to build muscle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d927255-c6c9-4a72-869e-fa94d02ceb3a)
- [Video: A group of young students does frog jumps, a plyometric exercise that builds explosive leg power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dba9ceb-b029-4fa4-a613-59e5025b96ae)
- [Video: A full class works on pike pushups, an advanced bodyweight exercise for building shoulder strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a443d6cd-c0e6-4eb5-a8b8-effb29f89457)
- [Video: Two students compete in an agility ladder and weighted bag carry drill, a high intensity workout for speed and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8e921c2-99d0-4c05-846e-81aa98d231b5)
- [Video: A mixed group of male and female students doing crab walks, a great drill for glute and tricep strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93161119-1ac5-4013-8516-7889eac391f1)
- [Video: A large group performs bear crawls, showing the scale and energy of our conditioning sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91e025c7-3a18-4186-8666-10a2251b41d8)
- [Video: Students doing partner assisted squats, a great way to ensure proper form and add an element of teamwork to the workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b30621da-1b29-479c-a978-40e3927d7a49)
- [Video: The entire class participates in jump squats, a high-energy drill to build explosive power in the legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a943724d-c00e-49f2-a813-62e69927968c)
- [Video: A group of men uses weight plates for overhead presses, a key exercise for building shoulder strength for punching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a53c6247-fe89-4dad-84ae-b76089b02293)
- [Video: Students perform quick footwork drills on aerobic steppers to improve their agility and speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b07e8e8-fcee-48b8-b327-f4df15902edb)
- [Video: A male and female student work side by side on stepper drills, showcasing our inclusive training environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a876778-3b36-496f-9b5f-88e385911dc3)
- [Video: An outdoor agility drill using cones and ladders to improve speed and coordination for a large group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/688b91ae-af45-48a5-86c6-fd7595a4177f)
- [Video: A group of students works on their mobility and strength with a dynamic stretching exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ed081de-c540-4024-aa7e-c3f2845266fd)
- [Video: Students practice a lateral movement drill, essential for developing the footwork needed to move around the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9c54332-7ad5-4e1d-9e3f-c52b3b7efa0f)
- [Video: A group of students warms up with high knees, getting their heart rate up before the main workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5de7f438-743d-43b9-9247-918a3dad1a1b)
- [Video: A line of students, both male and female, performs burpees, one of the best full body conditioning exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a687ba0f-9b66-4af3-b19b-f9e23d2570f1)
- [Video: Students perform a fast paced agility drill around cones, designed to improve their ability to change direction quickly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf8d7735-ed1e-452e-bc8f-94778c90a9e1)
- [Video: A competitive agility drill where students race to carry a weighted bag, building both speed and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c5b7f75-1488-4402-9caa-3f2ca0c2f689)
- [Video: Students hold a plank position before starting a bodyweight drill, focusing on core stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7aed523-4612-419f-ac92-e79e80947536)
- [Video: Students use an agility ladder for various footwork patterns, a staple in our fitness regimen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ca4e6aa-dfe1-4869-9c78-54927ca45dfc)
- [Video: A partner assisted wheelbarrow race, a tough but fun exercise that builds immense upper body and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d2b4557-d7d3-438f-86b3-94458740c2c6)
- [Video: A competitive drill involving burpees and jumps over steppers, pushing students to their limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51d1471b-de0e-4289-ac4e-7ceea50e1a68)
- [Video: Two female students compete in a weighted bag and ladder drill, showcasing their strength and speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9e949d2-bf05-4c31-8f34-3ac67a145d23)
- [Video: Two male students race through an agility ladder drill, pushing each other to be faster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e184ff6d-a25f-405b-a0c3-d998cba8204a)
- [Video: Students perform conditioning exercises inside the ring and on the floor, utilizing all parts of our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5674c097-10fe-4fe2-9b60-5d49821f9ba9)
- [Video: A group holds a plank variation, a fundamental exercise for building the core strength needed for boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae17ab69-ffe9-4817-a4f9-c85637a38664)
- [Video: An outdoor sprint drill starting from a pushup position, designed to build explosive speed and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d802f53-3ca3-4059-8af2-b623b5a82002)
- [Video: Students use weight plates as unstable surfaces for balance and footwork drills, adding a layer of difficulty.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e2bc76e-bb24-48fc-ba54-f47dfa71e920)
- [Video: An outdoor partner exercise with wheelbarrow walks, building strength and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99c7fcaf-5a3f-4999-84f4-cee82f4e44ed)
- [Video: A group of students does crab walks during an outdoor crossfit session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98f8ea64-5e1b-4c7a-ad1f-39ddfe733d81)
- [Video: Students perform bear crawls across a field in a large group during an outdoor workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b32d3bb7-32f9-404a-a819-04ec6c6eb0e3)
- [Video: An outdoor session with students doing squats, focusing on building powerful legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40442a3f-b79c-4948-986b-74a683fde738)
- [Video: A student performs dumbbell exercises in the ring while others do conditioning drills in the background.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f5a621d-8bc1-4948-b5c9-96e7026f78f8)
- [Video: Students perform fast footwork drills on an agility ladder, a key exercise for improving speed in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e513db71-a082-4570-ba20-74917ab0e3a0)
- [Video: A group of students performs a mountain climber variation, a high intensity cardio and core exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fafe6e9-ae79-498c-bde7-d27f14e2271a)
- [Video: Students use aerobic steppers for tricep dips, building the arm strength needed for snapping punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03f55f7c-ec06-40c9-9269-bffd6f2c3a6f)
- [Video: A variety of conditioning exercises using steppers, showing a typical circuit in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3b1d1ce-4111-41c4-8b40-fcc2e17d6549)
- [Video: A line of students, both kids and adults, works on footwork drills using steppers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b62e09e-5c19-4943-a500-648a941713bb)
- [Video: Students perform sprint drills outdoors, building the speed and stamina essential for a boxer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c244fc41-49ce-4ed2-9c28-58b3305bc827)
- [Video: Students perform conditioning drills like high knees inside the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0a7a0ab-0984-4557-91b3-3942f96ce401)
- [Video: A high energy running drill inside the ring to improve cardio and agility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0101c60-d1ae-4093-8681-176ea36f7a8d)
- [Video: A fast paced running drill that shows the intensity of our cardio workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dce90992-ec38-4bda-a720-6f9103a83ccd)
- [Video: A crossfit style circuit with students doing tire jumps and kettlebell exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c10b92d-5849-4367-978e-22493814482a)
- [Video: A student performs a single arm dumbbell lunge, a complex movement for building unilateral strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8168dd2d-cc69-4bb0-a3db-4f113f56a447)
- [Video: Students use resistance bands for sprint drills, adding a challenge to build explosive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a8c7fdc-2f60-4a01-98e5-e23e142dc916)
- [Video: A circuit training session is in progress, with students working on the spinning bar, battle ropes, and weights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d378c365-6e63-48de-828a-7ce9571f08c7)
- [Video: A group of students does jumping jacks, a classic warm up exercise to get the body ready for training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb8c9b54-aa10-40e7-9ea6-c0e9c9a811d8)

### [Our Training Ground: The Academy & Outdoors](https://mytribe.in/sbsboxinggym/fitness-boxing-self-defense/our-training-ground-the-academy-outdoors)

- ![A full view of our training floor, equipped with multiple heavy bags and open mat space for drills and conditioning. This is our ground for hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c0fddab-8570-4395-84ab-afc3a1f2d092)
- ![Our wall of inspiration, featuring boxing legends and the Shaheed Bhagat Singh Boxing Academy banner. It's a reminder of the legacy we honor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/587b25f6-471a-40b9-a1a9-9f35ebff6ee3)
- [Video: The setup for an agility and speed workout, with hurdles and cones laid out on the blue mats of our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8627d6e-489d-403a-9dce-714a25dc1178)
- ![A view of our academy floor, showing the heavy bags and the matted area where our students train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d92fdbf-9dd8-459a-874a-170d3cfc2523)
- [Video: Students warm up with footwork drills inside and outside the ring, showing how we utilize the entire space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32adbe75-b6c5-4004-8e02-58ec0b3b34e5)
- [Video: A running drill inside the academy, with students moving around the heavy bags to build endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7315486f-d5a0-46c6-8107-43529bfc5b45)
- [Video: A busy group class with students doing stepper exercises and bag work simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c5d6ab3-7ec4-4a38-b922-bd7288165ef7)
- [Video: An outdoor training session where students practice footwork and movement drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c611f2a3-64d5-4c8a-bdd7-1f8b34640293)
- [Video: A long distance running drill in a park, part of our outdoor conditioning program to build stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb2c5210-b8e9-4c5c-a55a-24886c1a5319)
- [Video: Our students jogging together during an outdoor session, building cardio fitness as a group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41258a4d-dbc1-443a-9b49-18258334a8e8)
- [Video: An outdoor session with the group doing bear crawls on the grass, taking advantage of the open space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8978cffc-53c1-4f64-a00f-ccdf3285c9a8)
- [Video: An outdoor session with students practicing agility drills using cones on a grassy field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1798c6d3-dbb8-4e4c-aba2-a335b0281a6b)
- [Video: A group of students running inside the academy as part of their warm up routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d418b10-5f26-47f3-8d03-e8ba4dbdf308)
- [Video: "Mehnat kar, paseena baha." Our students doing sprint drills in the park, pushing their speed and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4161eb01-e64d-4475-befe-02ab2c9897df)
- [Video: A look at our facility in action, with students working on heavy bags, tires, and in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/255382b3-da62-4eee-a397-08d5bcff7cc4)
- [Video: A group of students running and warming up inside the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d24febee-b703-4e80-b52f-b0003ad182ea)
- [Video: Students use the stadium stairs for running drills, an excellent way to build explosive leg power and cardio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bff88c3-10ac-4826-a1ea-504f254270ca)
- [Video: A glimpse of our training facility, showing students shadow boxing and working on the heavy bags.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1724e105-b511-4199-b2a3-9aee8f195cb3)
- [Video: A group of students running in the park during an early morning outdoor training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1a047dd-fec7-4626-8f83-893fdc41bf94)
- [Video: A mix of running and skipping drills happening inside our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8ca5dad-5a9f-4b6a-9845-3456fb9e7c98)
- [Video: A wide shot of a group class doing various exercises, from squats to bag work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ffd799f-a158-4b6c-af30-594e34ae7b25)
- [Video: A typical training session with students doing partner drills, bag work, and individual exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09b1161f-9061-438f-a1fe-85f6d137296d)
- [Video: A full view of a conditioning circuit in our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4574ca7-38c6-454f-8e91-5c8682040a6d)
- [Video: An outdoor session where students practice their boxing stance and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/717368f7-2ed3-4560-a1a3-6fba5ab1d23b)
- [Video: A dynamic group session with students doing shadow boxing, burpees, and other drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55ccadd6-303b-4ea7-927d-debee666daec)
- [Video: An outdoor workout featuring hurdle jumps and cone drills to improve agility and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b499725a-27c5-4ddd-b84b-49a5ef70b3ae)
- [Video: A coach leads a warm up session with jumping jacks and arm circles for the entire group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01ccfecf-dac2-4b81-a503-b362b2e85b11)

### [Mind & Discipline](https://mytribe.in/sbsboxinggym/fitness-boxing-self-defense/mind-discipline)

- [Video: After a hard workout, we take time to cool down and focus the mind. Students sit in meditation to improve concentration and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41b96f09-7ed5-42e9-a3d3-27ad6c903133)
- [Video: A session that combines hard physical work with mental focus. The video shows students transitioning from intense drills to a calm, meditative state.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d03fdc6d-220f-44c9-80d9-ccee29cbce95)
- [Video: Students cooling down and stretching after a tough session. This is an important part of injury prevention and developing discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f2f99a9-7df0-41ea-bfbd-bdc542fad2af)

### [Additional Work](https://mytribe.in/sbsboxinggym/fitness-boxing-self-defense/additional-work)

- [Video: Students practice footwork and evasion drills inside the ring, learning to move quickly and avoid punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09ddda23-5008-43c8-b1c3-806b259ba9c4)
- [Video: A footwork drill inside the ring, focusing on staying light on the feet and maintaining balance while moving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dc6ca03-cdb1-4c60-9401-cfab588349b1)
- [Video: A glimpse of a busy ring with multiple students practicing movement and drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6272c324-358c-4f97-a4c1-426692170fa3)
- [Video: A group of men practicing their boxing stance and guard during an outdoor training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b62abe7-159b-4b30-a58e-93fc424692ef)
- [Video: A diverse group class with some students on steppers and others working the heavy bags.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a26a88b-2e0f-4d56-91ab-5e49917b7b87)
- [Video: A group of students, including men and women, warming up with running drills inside the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a4f48d8-7d62-4106-a688-0968bff3f28f)
- [Video: A high energy warm up with students running in lines, getting ready for the workout ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da4c8379-ab45-432d-b29a-6ca2f2507d7f)
- [Video: A group of students works on agility drills, moving quickly between cones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72a01e85-9961-4e3f-8277-bd81ce1ca179)
- [Video: A large group class doing stepper exercises to build leg strength and cardio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9be0a50-928b-4d2b-803e-dd8ef2ef3d39)
- [Video: Students perform speed and agility drills, a key component of our boxing fitness program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9fec71f-a446-43e6-a470-b8a4b8132311)
- [Video: A mix of activities in the gym, from ring work to strength training with weights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abe7de97-9ae2-4de5-97d9-71b3484c0dd9)
- [Video: Students are seen cooling down and stretching in various spots around the academy after a workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f2f99a9-7df0-41ea-bfbd-bdc542fad2af)

## Meet your expert

[Shaheed Bhagat Singh Boxing Academy](https://mytribe.in/sbsboxinggym)

### My story

Shaheed Bhagat Singh Boxing Academy – that’s our name, our soul. We train hard, keep Jeet Maan’s memory alive, and celebrate every win, big or small. From tiny kids throwing their first punch to young women bringing home medals from CBSE, nationals – sab apne hain (everyone is ours). We’re not just a gym, we’re a family. You’ll feel it when you walk in. We sweat, we cheer, we grow together. Champions made here, every single day.

### My work

- **Boxing & Fitness Training**: We offer amateur boxing, self defense, physical fitness, body transformations, stamina building, and personal training.
- **Kids & Women Special Batches**: Special focus on kids boxing summer camp and women self defense training. Everyone gets their own space.
- **Group & Personal Classes**: Join group stamina building classes or go for one-on-one personal body transformation boxing – your choice.
- **Free Trial, No Pressure**: Try a class, feel the energy. Koi pressure nahi hai (no pressure). Decide after you experience it.
- **Training Method**: Mix of boxing drills, sparring, running, strength, even yoga. We build complete athletes, not just boxers.

## More services from Shaheed Bhagat Singh Boxing Academy

- [Boxing Summer Camp](https://mytribe.in/sbsboxinggym/boxing-summer-camp) · ₹2,500-6,000 per participant per camp (estimate)
- [Personal Boxing Training](https://mytribe.in/sbsboxinggym/personal-boxing-training) · ₹650-1,200 per session (estimate)
- [Competitive Boxing Training](https://mytribe.in/sbsboxinggym/competitive-boxing-training) · ₹2,000-5,000 per month (estimate)
- [Kids' Boxing Program](https://mytribe.in/sbsboxinggym/kids-boxing-program) · ₹1,800-4,000 per child per month (estimate)

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- [Youth & Women's Programs by Saksham Fit Box](https://mytribe.in/saksham_boxing_club/youth-women-s-programs) · ₹5,000-8,000 per month (per person) (estimate) · Saksham Fit Box- Fitness Club | Fitness Gym | Weightloss | Cardio | Boxing & Fitness point
- [Personal Fitness Training by Coach Pushpraj](https://mytribe.in/coachpushpraj/personal-fitness-training) · ₹500-2,000 per session (estimate) · National Capital Region
- [Combat Sports Training by Champions Corner Fight Club](https://mytribe.in/champions_corner_fightclub/combat-sports-training) · ₹2,000-6,000 per month per member (estimate) · Delhi
- [Boxing Training by Rao Saheb](https://mytribe.in/loordz_gym/boxing-training) · ₹1,500-7,000 per person per month (estimate) · LOORDZ GYM & BOXING
- [Boxing Training by Sai Boxing Academy](https://mytribe.in/sai_boxing_academy_/boxing-training) · ₹1,200-3,500 per month (estimate) · Katwaria Sarai
- [Group Fitness Classes by ShadowBox](https://mytribe.in/shadowbox.fit/group-fitness-classes) · ₹300-800 per session (estimate) · ShadowBox
- [Self-Defense by Dynamic Kickboxing](https://mytribe.in/dynamic_kickboxing/self-defense) · ₹400-900 per session (estimate) · National Capital Region
- [Boxing for Fitness & Conditioning by Anil Solanki](https://mytribe.in/delhi_rural_boxing_acedmy/boxing-for-fitness-conditioning) · ₹1,500-3,000 per person per month (estimate) · Delhi Rural Boxing Acedmy
- [Self-Defense Training by Maafai](https://mytribe.in/maafai.in/self-defense-training) · ₹1,500-4,000 per person per month (estimate) · Martial Arts & Fitness Academy India

## Book

To book Shaheed Bhagat Singh Boxing Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Fitness%20Boxing%20%26%20Self-Defense%20by%20Shaheed%20Bhagat%20Singh%20Boxing%20Academy.)