---
title: "Competitive Boxing Training to Become a Champion Boxer - mytribe"
description: "Ready for the ring? Get elite competitive boxing training in Noida. Our amateur boxing coaching focuses on tournament preparation, strength, and sparring for youth and adults. Join our medal-winning team. Book your free trial class today!"
canonical: https://mytribe.in/sbsboxinggym/competitive-boxing-training
last_updated: 2025-09-25
---

# Competitive Boxing Training in Noida

By [Shaheed Bhagat Singh Boxing Academy](https://mytribe.in/sbsboxinggym) · We train boxers for district, state, and national competitions with full-ring sparring, technical drills, and conditioning, not casual fitness.

## Locations

Training at the Academy in Noida Stadium, Sector 21A

### Visit at

- Academy at Noida Stadium, Sector 21A, Noida (close to Sector 18, DLF Mall of India, Botanical Garden Metro Station, Sector 25, Atta Market, Brahmaputra Market)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Standard Monthly Boxing Training

6 days a week high-intensity training covering ring sparring, pad work and outdoor stadium conditioning.

Typically ₹2,500-3,500 per month (estimate)

#### Schedule & Batch Details
* **Frequency:** Training access 6 days a week (Monday to Saturday).
* **Duration:** High-volume sessions lasting 90 to 120 minutes.
* **Structure:** Group training (approx. 15-25 students) with rotational 1-on-1 supervision.

#### Core Boxing & Equipment
* **Skill Work:** Shadow boxing correction, footwork drills on agility ladders and heavy bag drills on synthetic leather bags.
* **Pad Work:** Rotational focus mitt sessions with the head coach or assistant trainers.
* **Ring Access:** Usage of regulation-size (approx. 16x16 ft) canvas ring for movement drills and controlled weekly sparring.

#### Conditioning & Strength
* **Stadium Drills:** Utilization of Noida Stadium infrastructure for long-distance running and stair climbing.
* **Functional Strength:** Old-school conditioning using tractor tire flips, heavy battle ropes, and iron weight plates.
* **Calisthenics:** Bodyweight circuits including pushups, burpees, and core work on EVA mats.

#### Facility Specs
* **Environment:** Non-AC high-ceiling hall with fans and natural ventilation.
* **Flooring:** Standard blue interlocking puzzle mats (20-25mm).
* **Amenities:** Basic changing area and shared water cooler access.

### Quarterly Championship Training Bundle

Discounted 3-month prepaid plan with registration fee waiver and priority selection for district tournaments.

Typically ₹7,000-9,000 per quarter (estimate)

#### Financial Benefits
* **Cost Efficiency:** Reduced effective monthly rate compared to the standard subscription.
* **Fee Waiver:** Includes waiver of the one-time academy registration or admission fee.

#### Competitive Edge
* **Selection Priority:** Higher likelihood of shortlisting for inter-club and district team lists due to tenure commitment.
* **Weight Management:** Guidance on weight cutting or gaining for specific weight categories (e.g., 48kg, 52kg) over a 12-week cycle.

#### Standard Access Included
* **Full Training:** Includes all benefits of the monthly plan (6 days/week access).
* **Sparring:** Weekly participation in controlled sparring sessions (Fridays/Saturdays).
* **Facilities:** Full access to the ring, heavy bags, and stadium conditioning zones.

## About Competitive Boxing Training

### Where Fighters Are Made

At Shaheed Bhagat Singh Boxing Academy, *rukna nahi hai* (no stopping here). I train only those who want to compete in the ring - not casual gym-goers, but real fighters aiming for district, state, or national tournaments. If your goal is to stand on the podium, this is the place where you get the skills and grit.

### How I Train Champions

- Technique and conditioning rule everything. You’ll work on real sparring in a full-sized ring, technical pad work, and footwork drills like agility ladders and cones. The aim - your instincts get sharp and your movement gets explosive.
- Power is built through hours of heavy bag work and shadow boxing. For stamina, I use boxing-specific conditioning like tire flips, battle ropes, and box jumps. Expect sprints, jump rope, and high-intensity intervals that push you past your limits.

### Results That Speak

My students have won 25 medals (18 Gold, 7 Silver) at the Open Delhi Boxing Championship. We train for pathways like Boxing Federation of India and Khelo India - this is proper amateur boxing preparation, not just fitness.

### For All Ages

Kids and youth are a big focus. Boys, girls, *sabke liye hai* (for everyone). I shout '*Shabash, beta!*' (well done, child!) because I see the fire in them. Discipline, skill, and confidence start early here.

Training here isn’t easy. If you’ve got the will, I’ll give you the skill. *Chalo beta*, let's start.

## Highlights

Browse through Shaheed Bhagat Singh Boxing Academy's best work.

### [Featured](https://mytribe.in/sbsboxinggym/competitive-boxing-training/featured)

- ![This is what we train for. I am incredibly proud of my student Ipsa, winning the gold medal at the CBSE North Zone Championship. We don't just train, we build champions who stand on the podium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8ea1883-3142-4682-ae79-d7244e7624f0)
- [Video: In my ring, you learn to fight. Here are two of my female boxers in a controlled sparring session, working on their technique, distance, and timing. This is where real fight experience is gained.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fa0dd99-874f-480b-9966-8c3c48ca4af3)
- [Video: Speed and agility are non-negotiable for a boxer. This agility ladder drill is a core part of our conditioning to build explosive footwork and coordination. You must be light on your feet to dominate the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f55563f-b248-4691-91bd-0e92997f5510)
- ![Another one of my young fighters, Aditya, earning his silver medal at the CBSE North Zone Boxing Championship. We start building discipline and skill from a young age. Shabash, beta!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1a75d2f-e544-4dd4-b016-4b97e915bdb6)
- [Video: Power is built through repetition. This is a glimpse into our daily training, with fighters working on heavy bags to develop punching power and stamina. You can also see our group footwork drills in the background.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5097e794-92e2-4a7c-b20b-f2a0f6ff36b5)
- ![The strength of the academy is the team. Here is our group of winners from the 4th Delhi Open Boxing Championship, bringing home 7 gold and 6 silver medals. When one fighter wins, we all win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2457cc0d-3193-487e-9b43-9ea78d209013)
- [Video: Boxing strength is different. It's explosive and raw. We use old-school methods like these tire and sledgehammer workouts to build the functional power needed to deliver knockout punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bd9b087-3f08-4614-bf9a-619f1b5adfff)
- [Video: I teach my fighters to be smart in the ring. In this video, I am instructing them on movement and positioning during a drill. It's not just about punching, it's about controlling the space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38ac2025-bbb4-495d-b5e3-90cd46efcbf8)

### [Our Champions: The Results Speak](https://mytribe.in/sbsboxinggym/competitive-boxing-training/our-champions-the-results-speak)

- ![A proud moment for the academy as my student Ipsa Mehta stands on the podium with her bronze medal at the U15 Girls National Boxing Championship. This is the result of relentless training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d565aedf-0898-41ac-8bf9-d4708bdf2332)
- ![Ipsa Mehta proudly displaying her bronze medal from the U15 National Boxing Championship. Her success shows the strength and potential of our youth and girls' boxing program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46c17ef0-586a-4bb3-a450-2317c8f5968c)
- ![Our success gets noticed. Here is a newspaper article covering Ipsa's selection for the National Boxing Championship after she won a gold medal at the state level. We train fighters for a real competitive career.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/685d80af-e09d-4634-908d-fcb7dfd9223f)
- ![Young champion Sarthak with his silver medal from the CBSE North Zone Boxing Championship. I focus on building a strong foundation of discipline and skill in my youngest fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/085cea18-a9f1-4bc2-a399-dd9f17973efd)
- [Video: A group of my victorious fighters posing with their medals after a tough tournament. The bond we build as a team is as important as the individual wins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98c962de-9df7-48be-b900-1737e25eadb1)
- [Video: Celebrating our medal winners at the 2nd Jeet Maan Memorial Boxing Tournament held at Noida Stadium. Every fighter here earned their place through grit and hard training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f73cafb6-8007-4839-af56-da803faba569)
- ![The team of champions from the Jeet Maan Memorial Boxing Tournament. This picture shows the mix of junior and senior fighters who represent my academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e1de3e3-518e-4e10-a5a6-137f43e835e9)
- [Video: Success at the national level. My student Rabiya won a gold medal at the talent hunt boxing program in Guwahati, competing against fighters from all over the country.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/060078a3-3717-44f7-80ac-b97010e0cdad)
- [Video: A proud moment presenting certificates to my champions. Recognizing their hard work is a key part of building a winning mentality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebfda5c8-1c0d-4319-9ec2-3f39ff30125e)
- [Video: Suraj Saradhna on the podium after winning a bronze medal at the REC All India Elite Boxing Championship 2024. Competing and winning at the elite level is our ultimate goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69748254-97c4-4e95-bbf8-06c57efebc6e)
- [Video: Awarding a silver medal to one of my students for his performance in the CBSE School Boxing Championship. School-level competitions are an important step on the path to nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/370f2c75-e932-46a5-951f-fa3d3abcc023)
- [Video: Presenting a bronze medal and certificate to a junior boxer for his achievement at the REC All India Junior Boxing Championship. We guide fighters through every stage of their career.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03ceb778-62d3-43ae-8df0-448406e73e27)
- [Video: Double victory for this champion. He won a gold medal at the KVS National Boxing Championship and a bronze at the REC All India Youth Championship. This is what consistent hard work looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1ffd64f-0829-4662-8273-f74035aef444)
- [Video: Our academy's impressive results at the Gautam Buddh Nagar District Boxing Championship, where we secured 8 gold, 4 silver, and 4 bronze medals across all age groups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24d59942-d2cb-4ca3-b229-fc0f79f72fca)
- [Video: A newspaper clipping highlighting the selection of three of my boxers for a national competition. This is the pathway to a real career in amateur boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f57965de-1128-47c6-9770-64319fc6c765)
- [Video: One of my senior boxers being interviewed after a win. Our training prepares fighters not just physically, but mentally, to handle the pressure and the spotlight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4589d5b3-1b98-4823-a533-600850bd16d8)
- [Video: A fantastic result for the academy at the Open Delhi Boxing Championship, with 25 medals in total. This video shows our gold medal winners celebrating their hard-earned victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16158677-3dec-401c-96b1-631c5f551a62)
- [Video: My student Atul receiving the 'Best Boxer' award at a tournament. This is a special recognition for outstanding skill, technique, and sportsmanship in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d077a8ff-4636-424c-b1b9-697e243baf63)

### [In the Ring: Live Sparring & Bouts](https://mytribe.in/sbsboxinggym/competitive-boxing-training/in-the-ring-live-sparring-bouts)

- ![Two young fighters ready for a bout at the Jeet Maan Memorial Boxing Tournament, with officials present. This is a formal competitive environment where they apply their training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77b90ab2-2ede-41cd-8473-418e1811e09a)
- ![The pre-fight touch of gloves, a sign of respect before the battle begins. I teach my students sportsmanship alongside fighting skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a23d921c-5629-4fcb-87f8-062aad2e89fb)
- ![Two of my youth boxers getting final instructions from the referee before their match. Ring experience is crucial for development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d6ba134-e003-400b-8089-2fcd0224a00d)
- [Video: A sparring session in progress, with fighters working on their jabs and movement. The full-sized ring gives them the space to practice real-world fight scenarios.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a149ff14-c231-46a5-81ee-c3762a1c967a)
- [Video: This sparring session focuses on defense and counter-punching. Notice how the fighters maintain their guard while looking for openings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38ef9cee-2336-4979-946b-c5bd0fff23ac)
- [Video: Even my youngest students get in the ring to spar. This builds their confidence and gets them comfortable with the competitive environment early on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9377e9c6-9f41-4f2a-a131-44491efc104a)
- [Video: A fast-paced sparring exchange between two senior boxers. They are practicing combinations and footwork under my supervision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b078458-434e-44d3-b65e-0ea09dfbb96e)
- [Video: Fighters practicing their skills in the ring. The focus here is on maintaining form and technique even when tired.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5e3cdd1-b638-46c1-b8f5-32a5d6c3090a)
- [Video: A mix of sparring and pad work happening simultaneously in the ring. This dynamic environment keeps all my fighters sharp and engaged.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2363c211-5e94-4920-b9bb-7c50846e4f90)
- [Video: A one on one sparring session where a fighter works on controlling the center of the ring. Ring generalship is a key skill I teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e4a7e75-415b-42b6-99b0-95334cf9c0f6)
- [Video: A look at a typical training day, with some students sparring in the ring while others work on pad drills and conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b73daf2-1732-458c-91af-c7e28d8f196e)
- [Video: Two boxers sparring, focusing on landing clean punches while maintaining a strong defensive stance. Every session is a chance to improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84959698-fc42-4862-a346-ad656b35aeb7)
- [Video: A senior boxer sparring with a junior one. This helps the younger fighter learn from experience and pushes the senior to refine his control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fadcad7-30aa-487d-b7ef-df57d7221a23)
- [Video: A technical sparring session in the ring. The goal is not to injure, but to sharpen skills, test reflexes, and build ring intelligence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2916b354-6e53-4e8a-b35d-ff2d4a9472fe)
- [Video: Two fighters sparring in the ring, applying the techniques they've learned during drills. This is where theory becomes practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0eefd695-7f61-4790-b14f-d1e265b85655)
- [Video: A wide view of the academy showing multiple sparring sessions happening at once. My fighters get plenty of time in the ring to hone their craft.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/595b47f1-ff77-4138-a4bc-6c44cfc95d60)
- [Video: A clip from an outdoor boxing event at Dyal Singh College. We compete in various tournaments to give my fighters maximum exposure and experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b93432e-2d9b-49e8-889d-082fc7929b73)
- [Video: Group sparring drills inside the ring. This teaches fighters to be aware of their surroundings and react to multiple angles of attack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/892340b6-c9f5-4dbe-bf84-9cc3980caeed)
- [Video: A sparring session with fighters of different weight classes. This helps them adapt their style and strategy against various opponents.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc119663-bb81-4715-9c60-6ef8b92970a7)
- [Video: An intense sparring exchange. You can see the focus on landing effective combinations and using footwork to create angles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfae92f1-fbdf-4e75-ab14-b19b2ce41176)
- [Video: A group of boxers, including female fighters, practicing drills inside the ring. Everyone trains with the same intensity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/580ed818-2181-477b-85e1-f7b81daba53a)
- [Video: A controlled group sparring drill where I am calling out combinations. This sharpens reflexes and builds muscle memory for fight night.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55760333-8afc-4def-b04e-e87ce4621ee8)
- [Video: Multiple pairs of fighters sparring in the ring. This is a typical, high-energy session at my academy where everyone is pushed to improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66421bd2-3090-4a17-82fb-f33cb967f016)
- [Video: A technical spar between two skilled boxers. Notice the head movement and defensive responsibility, which are just as important as punching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13ca315f-cc5e-4850-8fb2-be586a2a91c0)
- [Video: Two of my youngest students learning the fundamentals of sparring. I am teaching them to stay calm and apply their basic techniques in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76549733-13cd-475e-bd0d-bc2929cc4444)
- [Video: A group of my fighters sparring under my watch. I ensure every session is productive and focused on developing competitive skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eec02559-2a98-489a-80a1-59e1384aa5d9)
- [Video: A continuous sparring drill where fighters switch partners to adapt to different styles. This builds versatility and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3df107f5-059e-4910-bd8f-6a5d0cc4120a)
- [Video: A female boxer sparring with a male boxer, demonstrating that skill and technique are the great equalizers in this sport. Girl power is real in my academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a928ecd3-bd5c-4073-84cf-c4068fcca07b)
- [Video: A close-up view of a sparring match, showing the importance of in-fighting skills and maintaining a tight guard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a8efb96-eeeb-4ff8-8716-66edf8cbc46a)

### [Sharpening the Tools: Drills & Technique](https://mytribe.in/sbsboxinggym/competitive-boxing-training/sharpening-the-tools-drills-technique)

- [Video: I am working one on one with a student on the pads. This type of focused training is essential for correcting mistakes and building sharp, accurate combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4291d4b9-cc42-46af-a273-660a9ebed844)
- [Video: A group of students practicing shadow boxing. This drill is crucial for developing footwork, head movement, and visualizing the fight without a partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80c9ff17-e0b2-439f-ae91-f83c5886a5ec)
- [Video: A senior female boxer holding pads for a younger student. This not only builds skill but also fosters a culture of mentorship within the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/deafe226-ed9d-46ec-87d0-832d36ea5f8c)
- [Video: Outdoor shadow boxing session. We use any available space to work on our craft. Notice the focus on proper stance and punch extension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c58e2186-10e5-49e8-a1b3-e731b33690e6)
- [Video: A footwork drill inside the ring. I am calling out directions to improve their reaction time and movement. You fight with your feet first.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0e52e0d-5efd-4405-a287-8abb4d813873)
- [Video: A line of fighters working the heavy bags. This is a staple drill for developing power, rhythm, and conditioning the knuckles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/252b552b-c037-42b5-ae41-3979faee6b9b)
- [Video: My students, both boys and girls, practicing their punches in a synchronized drill. This helps instill muscle memory for perfect form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59346613-058c-40aa-b0ea-97657a2cf7c9)
- [Video: Shadow boxing in front of our academy's banner. This drill helps fighters perfect their technique and stay sharp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4e18086-4d86-46b0-b7b0-f6e4548712d7)
- [Video: A mixed group of students practicing their combinations. Everyone is focused on the same goal: technical improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c74abaef-a272-4617-be18-1de8adb1ccae)
- [Video: Resistance band shadow boxing. This drill adds resistance to punches, building shoulder strength and explosive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/009eed62-64b8-49b2-80f0-4d207077d758)
- [Video: A warm-up session with the entire group doing shadow boxing. We start every session by focusing on the fundamentals of movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6641754c-7ecb-452e-9e57-d3d49fb1c72f)
- [Video: An outdoor group shadow boxing drill. This helps fighters get used to different surfaces and environments, making them more adaptable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b62abe7-159b-4b30-a58e-93fc424692ef)
- [Video: A young fighter practicing his form during a group shadow boxing session. I am in the background, observing and correcting technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92fdde04-e277-48bd-acea-6c05d7cac3b3)
- [Video: An outdoor technique drill where students practice their one-two combinations. Repetition is the mother of skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/625a756e-b3c9-4848-b59d-d5c6a0daea14)
- [Video: Fighters taking turns on the punching pads in the ring. This drill simulates a real fight, improving accuracy and reaction to a moving target.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c00cb880-d06d-421e-9ec4-9475103ca796)
- [Video: A group of fighters working on their shadow boxing technique. Notice the focus on body rotation to generate power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32a3d002-5587-4a3b-8865-576eb093728b)
- [Video: An outdoor shadow boxing session on the grass. This improves balance and strengthens the legs and core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c50f5d5a-7b59-42aa-8a64-0672a6575b34)
- [Video: Students practicing on the heavy bags. Each fighter works at their own pace but with the same high intensity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9afbe28-b17e-40cf-b8dd-edf56d2afab7)
- [Video: A mix of shadow boxing and heavy bag work. We vary the drills to keep the training comprehensive and engaging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5baedba6-af8c-4d5d-9fe7-3f14432f18a3)
- [Video: A one on one drill focusing on defensive movements and counter-punching. The student in red is learning to slip punches and return fire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e437fec0-b0c2-462d-a2c3-14e1c4953f20)
- [Video: A female fighter practicing shadow boxing, followed by another student working on knee strikes on the heavy bag. We incorporate different techniques for all-around fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d37e816-a66c-448c-8029-6b36bb0374b3)
- [Video: A young boxer showing intense focus during a shadow boxing drill. This is where the fight is won, in the mind and in the training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1800dec-0045-4c9d-b615-2b480df41208)
- [Video: I am working the pads with a student, teaching him how to generate more power from his legs and core. Proper technique is everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afb71c7a-2899-4ce5-885d-2ba8dba2130f)
- [Video: A boxer working on his combination punching on the heavy bag. The goal is to maintain speed and power throughout the drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9ee711c-d326-49e6-b098-6253b16d6dd5)
- [Video: A student practicing shadow boxing outdoors. This drill can be done anywhere, anytime. There are no excuses for not training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3a86896-e166-4963-9d47-789ff25ec9bd)
- [Video: A fighter unleashing powerful combinations on the heavy bag. This is how we build the strength to end a fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73b1309b-0ba0-434e-8c5d-ce1553dd35b2)
- [Video: A young boxer in his stance, practicing basic punches. Mastering these fundamentals is the first step to becoming a champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74238f8d-b703-4b91-8d78-29a7ae7e7e52)
- [Video: Upcoming champions honing their skills. This video shows two of my dedicated students, a boy and a girl, practicing their shadow boxing with intensity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c84c0a3f-6b6e-4229-8d88-a21e071f7e55)

### [Forging Fighters: Strength & Conditioning](https://mytribe.in/sbsboxinggym/competitive-boxing-training/forging-fighters-strength-conditioning)

- [Video: A group conditioning circuit in progress. Here, students are doing explosive jumps over their partners to build leg power and agility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c14f2392-e5b0-420e-8251-4c9cce3618f6)
- [Video: Intense bodyweight strength training. These explosive push-up variations build the upper body and core strength needed for powerful punching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55e47d21-1ffc-4f9a-96be-55d6a03859a4)
- [Video: A boxer works on his cardio and footwork with a jump rope, while another student practices on the heavy bag. We use every corner of the gym for productive training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3f286ab-6445-4366-a836-b55a48bde94f)
- [Video: An outdoor conditioning session with young fighters doing bear crawls. This is a full-body exercise that builds strength and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/885158fc-dd65-4e24-a562-fa041033296c)
- [Video: A group class doing aerobic step drills. This improves cardiovascular fitness and leg coordination, essential for long fights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c5d6ab3-7ec4-4a38-b922-bd7288165ef7)
- [Video: Core and strength work using weight plates and medicine balls. A strong core is the foundation of a powerful boxer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d927255-c6c9-4a72-869e-fa94d02ceb3a)
- [Video: A young female fighter doing advanced bodyweight exercises. We train our girls to be just as strong and tough as the boys.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22063f27-304d-48fb-b7b4-e87cf3192003)
- [Video: A group of young boxers doing synchronized frog jumps. These plyometric drills build explosive power in the legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dba9ceb-b029-4fa4-a613-59e5025b96ae)
- [Video: Cooling down with meditation and breathing exercises. Mental focus and recovery are just as important as physical training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41b96f09-7ed5-42e9-a3d3-27ad6c903133)
- [Video: A tough bodyweight circuit to build functional strength. These exercises mimic movements used in boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a443d6cd-c0e6-4eb5-a8b8-effb29f89457)
- [Video: Outdoor warm-up run. We often take the training outside to build stamina in different conditions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c611f2a3-64d5-4c8a-bdd7-1f8b34640293)
- [Video: A competitive agility drill where two fighters race to move a weighted bag. This builds speed, strength, and a competitive spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8e921c2-99d0-4c05-846e-81aa98d231b5)
- [Video: A full-group conditioning drill. Everyone works together, pushing each other to get stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91e025c7-3a18-4186-8666-10a2251b41d8)
- [Video: Partner-resisted squats. This simple but effective exercise builds immense leg strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b30621da-1b29-479c-a978-40e3927d7a49)
- [Video: A high-energy session of jump squats. This is how we build the explosive power needed to move quickly around the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a943724d-c00e-49f2-a813-62e69927968c)
- [Video: Female fighters working on speed and coordination with aerobic step drills. Quick feet are essential for both offense and defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/210eb7b9-d7f5-4f9c-85d2-0082e892e817)
- [Video: A shoulder strengthening exercise using weight plates. Strong shoulders are vital for maintaining a high guard and delivering powerful punches throughout a fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a53c6247-fe89-4dad-84ae-b76089b02293)
- [Video: Close-up of a footwork drill on aerobic steppers. This drill improves balance, speed, and cardiovascular endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b07e8e8-fcee-48b8-b327-f4df15902edb)
- [Video: A male and female fighter training side-by-side on footwork drills. At my academy, hard work is the only thing that matters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a876778-3b36-496f-9b5f-88e385911dc3)
- [Video: Outdoor agility training using cones and ladders. This improves a fighter's ability to change direction quickly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/688b91ae-af45-48a5-86c6-fd7595a4177f)
- [Video: A group of students doing a challenging bodyweight strength exercise. We build power from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ed081de-c540-4024-aa7e-c3f2845266fd)
- [Video: A dynamic warm-up drill to get the body ready for an intense boxing session. Movement is key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9c54332-7ad5-4e1d-9e3f-c52b3b7efa0f)
- [Video: A glimpse of a typical circuit: students rotate between step drills for cardio and heavy bag work for power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a26a88b-2e0f-4d56-91ab-5e49917b7b87)
- [Video: A synchronized burpee and push-up drill. This high-intensity exercise builds full-body strength and incredible stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a687ba0f-9b66-4af3-b19b-f9e23d2570f1)
- [Video: Outdoor running drills to build the cardiovascular base required for competitive boxing. You have to be able to go the distance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb2c5210-b8e9-4c5c-a55a-24886c1a5319)
- [Video: High-speed agility drills using cones. This training sharpens a fighter's reflexes and lateral movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf8d7735-ed1e-452e-bc8f-94778c90a9e1)
- [Video: A group warm-up session. We prepare our bodies for the hard work ahead with dynamic stretching and light cardio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a4f48d8-7d62-4106-a688-0968bff3f28f)
- [Video: A neck strengthening exercise. A strong neck is crucial for absorbing punches and preventing injury in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a13519e0-f25a-4241-8037-3a36169516b0)
- [Video: Another variation of our competitive agility ladder drill. Competition in training makes my fighters tougher for the real match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c5b7f75-1488-4402-9caa-3f2ca0c2f689)
- [Video: A line of fighters doing synchronized push-ups. Discipline and teamwork are at the core of our training philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7aed523-4612-419f-ac92-e79e80947536)
- [Video: Agility ladder drills to improve foot speed and coordination. This is a fundamental part of our fitness regimen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ca4e6aa-dfe1-4869-9c78-54927ca45dfc)
- [Video: A partner-assisted tumbling drill to improve agility and body control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d2b4557-d7d3-438f-86b3-94458740c2c6)
- [Video: Female fighters competing in an agility and strength drill. I train my female boxers with the same intensity and expectations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9e949d2-bf05-4c31-8f34-3ac67a145d23)
- [Video: This competitive drill combines speed from the agility ladder with raw strength to move the weighted bag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e184ff6d-a25f-405b-a0c3-d998cba8204a)
- [Video: Group running session in the park. Building a strong engine through running is essential for any serious fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41258a4d-dbc1-443a-9b49-18258334a8e8)
- [Video: An outdoor session combining bodyweight conditioning with shadow boxing. We train to be ready to fight anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b441903f-253f-483b-9d55-2cb2aa632e5f)
- [Video: A circuit of strength exercises, including push-ups in the ring and overhead presses with weights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5674c097-10fe-4fe2-9b60-5d49821f9ba9)
- [Video: Outdoor bodyweight training. We use the environment around us to build strong, resilient fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8978cffc-53c1-4f64-a00f-ccdf3285c9a8)
- [Video: A comprehensive outdoor workout with cone drills for agility and group running for stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1798c6d3-dbb8-4e4c-aba2-a335b0281a6b)
- [Video: Core strengthening exercises like planks are a regular part of our routine. A strong core connects the power from your legs to your fists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae17ab69-ffe9-4817-a4f9-c85637a38664)
- [Video: A speed and agility drill inside the gym. Quick, explosive movements are critical for a boxer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9fec71f-a446-43e6-a470-b8a4b8132311)
- [Video: Outdoor sprint drills starting from a push-up position. This builds explosive power and acceleration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d802f53-3ca3-4059-8af2-b623b5a82002)
- [Video: Running is fundamental. My students know that roadwork is the foundation of a champion's stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4161eb01-e64d-4475-befe-02ab2c9897df)
- [Video: A balance and stability drill using weight plates. This exercise strengthens the small stabilizing muscles in the legs and core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e2bc76e-bb24-48fc-ba54-f47dfa71e920)
- [Video: Partner-assisted wheelbarrow walks. This is a tough exercise that builds incredible upper body and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99c7fcaf-5a3f-4999-84f4-cee82f4e44ed)
- [Video: An outdoor circuit of bodyweight exercises. We believe in building functional, real-world strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98f8ea64-5e1b-4c7a-ad1f-39ddfe733d81)
- [Video: A group of fighters doing synchronized mountain climbers outdoors. This is a great drill for building cardio and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b32d3bb7-32f9-404a-a819-04ec6c6eb0e3)
- [Video: A mix of training activities, from running drills in the ring to strength work with weights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abe7de97-9ae2-4de5-97d9-71b3484c0dd9)
- [Video: A circuit showing dumbbell skipping for coordination and bodyweight exercises for strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f5a621d-8bc1-4948-b5c9-96e7026f78f8)
- [Video: A group core workout session. We train together to push each other further.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f2f99a9-7df0-41ea-bfbd-bdc542fad2af)
- [Video: Agility ladder drills to improve foot speed. Fast feet create opportunities in a fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e513db71-a082-4570-ba20-74917ab0e3a0)
- [Video: A wide shot of the gym during a busy session, showing heavy bag work, tire punching, and other conditioning drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/255382b3-da62-4eee-a397-08d5bcff7cc4)
- [Video: A group of students doing a dynamic stretching and mobility drill. Flexibility and mobility are key to preventing injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fafe6e9-ae79-498c-bde7-d27f14e2271a)
- [Video: A warm-up run inside the gym. We make sure every student is properly warmed up before the intense training begins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d24febee-b703-4e80-b52f-b0003ad182ea)
- [Video: Outdoor stair running drills. This is a brutal but highly effective way to build explosive leg power and cardiovascular endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bff88c3-10ac-4826-a1ea-504f254270ca)
- [Video: A group of students doing warm-up runs in the park. Every training session starts with getting the blood flowing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1a047dd-fec7-4626-8f83-893fdc41bf94)
- [Video: A mix of warm-up activities, including jogging and high knees, to prepare the body for a tough boxing workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8ca5dad-5a9f-4b6a-9845-3456fb9e7c98)
- [Video: A circuit of various strength and conditioning exercises. We keep the workouts varied to build well-rounded athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ffd799f-a158-4b6c-af30-594e34ae7b25)
- [Video: A young boxer doing overhead presses with a weight plate. We focus on building strength with proper form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efa0d338-b2c0-48a9-a222-04b7a962fe53)
- [Video: Resistance band sprints. This drill increases explosive power and speed off the mark.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c244fc41-49ce-4ed2-9c28-58b3305bc827)
- [Video: A fighter doing sledgehammer swings on a tire. This is a classic exercise for developing rotational power and grip strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bec24fe-39fa-4845-bf83-3e816c4dc940)
- [Video: A high-intensity interval training (HIIT) circuit in the ring. This type of training mimics the stop-start nature of a boxing match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0a7a0ab-0984-4557-91b3-3942f96ce401)
- [Video: Running drills inside the ring to improve stamina and footwork within a confined space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0101c60-d1ae-4093-8681-176ea36f7a8d)
- [Video: A glimpse of a group session where some fighters are doing pad work while others focus on conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09b1161f-9061-438f-a1fe-85f6d137296d)
- [Video: A dynamic warm-up with various bodyweight exercises to activate all the muscles needed for boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4574ca7-38c6-454f-8e91-5c8682040a6d)
- [Video: Speed and running drills inside the boxing ring. Fighters must be able to move quickly in all directions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dce90992-ec38-4bda-a720-6f9103a83ccd)
- [Video: A circuit showing various stations, including tire jumps, step-ups, and other CrossFit style exercises adapted for boxers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c10b92d-5849-4367-978e-22493814482a)
- [Video: Strength training with dumbbells. Here, a student performs a lunge with an overhead press to build full-body stability and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8168dd2d-cc69-4bb0-a3db-4f113f56a447)
- [Video: A conditioning circuit where students rotate through different exercises like burpees and shadow boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55ccadd6-303b-4ea7-927d-debee666daec)
- [Video: Resistance band running drills inside the ring. This builds strength in the legs and core for more powerful movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a8c7fdc-2f60-4a01-98e5-e23e142dc916)
- [Video: A full-gym circuit in action. You can see fighters working on the spinning reflex bag, battle ropes, and overhead lifts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d378c365-6e63-48de-828a-7ce9571f08c7)
- [Video: An outdoor agility workout using hurdles and cones. This training improves a boxer's coordination and explosive speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b499725a-27c5-4ddd-b84b-49a5ef70b3ae)
- [Video: A neck bridging exercise to build serious neck strength. This is an advanced technique for dedicated, competitive fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d60377d4-3584-4692-bacc-f525bb270437)
- [Video: A female boxer doing agility cone drills. Her speed and precision show the results of dedicated training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22016e93-a504-481c-b74b-b8a6164902d4)
- [Video: A group of students doing synchronized burpees. This builds mental toughness as much as physical endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb8c9b54-aa10-40e7-9ea6-c0e9c9a811d8)
- [Video: Female fighters doing conditioning drills inside the ring. We build strong, capable athletes, regardless of gender.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ba4fb1e-3099-4b4e-9d9d-8e255693bd88)
- [Video: Young boxers working on agility ladders and cone drills. We build a strong athletic foundation from the very beginning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6dcbdaf8-ba82-4dcf-bb72-5538342474d9)

### [Tournament & Event Highlights](https://mytribe.in/sbsboxinggym/competitive-boxing-training/tournament-event-highlights)

- ![Receiving a token of appreciation at the 2nd Jeet Maan Memorial Boxing Tournament. It is an honor to contribute to the sport and host these events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e14ebba2-2d5b-4ac0-9779-8abe99e50175)
- ![Posing with officials and a young fighter at a local tournament. These events are crucial for the growth of amateur boxing in our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a9a131f-893f-4c76-b82c-3edf83ccab2a)

### [Our Academy](https://mytribe.in/sbsboxinggym/competitive-boxing-training/our-academy)

- [Video: A look at our indoor training setup with agility hurdles and cones. We have a dedicated space for all types of boxing-specific conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8627d6e-489d-403a-9dce-714a25dc1178)
- [Video: A quick tour of the academy, showing the boxing ring and the general training floor where our fighters work day in and day out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1724e105-b511-4199-b2a3-9aee8f195cb3)
- ![A view of our training floor with multiple heavy bags and an open mat space for drills and conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c0fddab-8570-4395-84ab-afc3a1f2d092)
- ![The banner of our academy, Shaheed Bhagat Singh Boxing Academy, and our wall of inspiration featuring boxing legends. We are dedicated to the spirit of the fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/587b25f6-471a-40b9-a1a9-9f35ebff6ee3)
- ![Another angle of the training floor, showing the heavy bags and the matted area where we conduct our group exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d92fdbf-9dd8-459a-874a-170d3cfc2523)
- ![A view of our full-sized boxing ring. This is where my students learn to apply their skills in a real-world setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d498a2da-02e9-4cac-b093-7375d740b37f)

### [Miscellaneous](https://mytribe.in/sbsboxinggym/competitive-boxing-training/miscellaneous)

- [Video: A group of fighters doing speed and movement drills inside the ring. Constant motion is key to avoid getting hit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09ddda23-5008-43c8-b1c3-806b259ba9c4)
- [Video: Footwork is the foundation of good boxing. Here, my students are practicing drills to improve their movement around the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dc6ca03-cdb1-4c60-9401-cfab588349b1)
- [Video: A student speaks about the importance of a coach. I believe in building a strong relationship with my fighters, guiding them through every phase of their journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3e4fba0-fecc-46fc-ab7f-7a9ee3138eb1)

## Meet your expert

[Shaheed Bhagat Singh Boxing Academy](https://mytribe.in/sbsboxinggym)

### My story

Shaheed Bhagat Singh Boxing Academy – that’s our name, our soul. We train hard, keep Jeet Maan’s memory alive, and celebrate every win, big or small. From tiny kids throwing their first punch to young women bringing home medals from CBSE, nationals – sab apne hain (everyone is ours). We’re not just a gym, we’re a family. You’ll feel it when you walk in. We sweat, we cheer, we grow together. Champions made here, every single day.

### My work

- **Boxing & Fitness Training**: We offer amateur boxing, self defense, physical fitness, body transformations, stamina building, and personal training.
- **Kids & Women Special Batches**: Special focus on kids boxing summer camp and women self defense training. Everyone gets their own space.
- **Group & Personal Classes**: Join group stamina building classes or go for one-on-one personal body transformation boxing – your choice.
- **Free Trial, No Pressure**: Try a class, feel the energy. Koi pressure nahi hai (no pressure). Decide after you experience it.
- **Training Method**: Mix of boxing drills, sparring, running, strength, even yoga. We build complete athletes, not just boxers.

## More services from Shaheed Bhagat Singh Boxing Academy

- [Boxing Summer Camp](https://mytribe.in/sbsboxinggym/boxing-summer-camp) · ₹2,500-6,000 per participant per camp (estimate)
- [Personal Boxing Training](https://mytribe.in/sbsboxinggym/personal-boxing-training) · ₹650-1,200 per session (estimate)
- [Fitness Boxing & Self-Defense](https://mytribe.in/sbsboxinggym/fitness-boxing-self-defense) · ₹2,000-5,000 per person per month (estimate)
- [Kids' Boxing Program](https://mytribe.in/sbsboxinggym/kids-boxing-program) · ₹1,800-4,000 per child per month (estimate)

## Experts similar to Shaheed Bhagat Singh Boxing Academy on mytribe

- [Fitness & Self-Defense Boxing by Chandan Singh Boxing Academy](https://mytribe.in/chandansingh_boxingacademy/fitness-self-defense-boxing) · ₹2,000-5,000 per month (estimate) · Chandan Singh Boxing Academy
- [Boxing for Fitness by Gurgaon Boxing & Sports Academy](https://mytribe.in/gurgaonboxingacademy/boxing-for-fitness) · ₹2,000-5,000 per month (estimate) · Gurgaon boxing & sports academy
- [Competitive Boxing Coaching by Youth Star Boxing Academy](https://mytribe.in/youthstarboxing_official2017/competitive-boxing-coaching) · ₹2,500-4,500 per month per student (estimate) · National Capital Region
- [Boxing Training by Rao Saheb](https://mytribe.in/loordz_gym/boxing-training) · ₹1,500-7,000 per person per month (estimate) · LOORDZ GYM & BOXING
- [Combat Sports Training by Champions Corner Fight Club](https://mytribe.in/champions_corner_fightclub/combat-sports-training) · ₹2,000-6,000 per month per member (estimate) · Delhi
- [Boxing Training by Sai Boxing Academy](https://mytribe.in/sai_boxing_academy_/boxing-training) · ₹1,200-3,500 per month (estimate) · Katwaria Sarai
- [Competitive Boxing Training by Anil Solanki](https://mytribe.in/delhi_rural_boxing_acedmy/competitive-boxing-training) · ₹1,500-4,000 per month (estimate) · Delhi Rural Boxing Acedmy
- [Delhi Boxing Academy by Tokas Boxing & Fitness Academy](https://mytribe.in/tokasboxingacademy/delhi-boxing-academy) · ₹2,000-5,000 per month (estimate) · National Capital Region
- [Personal Fitness Training by Coach Pushpraj](https://mytribe.in/coachpushpraj/personal-fitness-training) · ₹500-2,000 per session (estimate) · National Capital Region
- [Fitness & Body Transformation Programs by Saksham Fit Box](https://mytribe.in/saksham_boxing_club/fitness-body-transformation-programs) · ₹12-20K per 3-month package (estimate) · Saksham Fit Box- Fitness Club | Fitness Gym | Weightloss | Cardio | Boxing & Fitness point
- [Boxing Training by Traditional Boxing Academy](https://mytribe.in/traditional_boxing_academy/boxing-training) · ₹2,000-5,000 per month (estimate) · Traditional boxing academy
- [Youth Martial Arts & Fitness by Unbeatable Fitness and MMA](https://mytribe.in/unbeatablefitnessmma/youth-martial-arts-fitness) · ₹1,200-3,000 per month per child (estimate) · Unbeatable GYM Malviya Nagar | MMA

## Book

To book Shaheed Bhagat Singh Boxing Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Competitive%20Boxing%20Training%20by%20Shaheed%20Bhagat%20Singh%20Boxing%20Academy.)