--- title: "Holistic Yoga Teacher Training in Mumbai & Goa | Sayujya Yoga" description: "Get Yoga Alliance certified with Sayujya Yoga. Choose our flexible hybrid teacher training in Mumbai or our 28-day immersive residential course in South Goa." canonical: https://mytribe.in/sayujyayoga/yoga-teacher-training-courses-yttc/our-course-formats-mumbai-goa last_updated: 2025-08-20 --- # Holistic Yoga Teacher Training in Mumbai & Goa Tribe Verified · 100+ graduates certified worldwide By [Sayujya Yoga](https://mytribe.in/sayujyayoga) · Available online, at studios in Mumbai, and residential centers in Goa & Pokhara · ₹60K per student per course (estimate) Part of [Yoga Teacher Training Courses (YTTC)](https://mytribe.in/sayujyayoga/yoga-teacher-training-courses-yttc). [View full gallery](https://mytribe.in/sayujyayoga/yoga-teacher-training-courses-yttc/gallery) Your path to becoming a certified yoga teacher should fit the rhythm of your life. Whether you need the flexibility of our Mumbai hybrid training or the deep immersion of our residential retreat in Goa, we have a space for you. ## Photos and videos - [Video: An announcement for our 4-month Holistic Yoga Teacher Training Course, showing the peaceful studio setup in Mumbai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03c677c4-95b0-4b1b-8053-ff467bb33076) - ![An announcement for our 200-hour residential YTTC in Goa, featuring a beautiful beach yoga silhouette against the sun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40facd33-57a6-4e1d-8962-f00f5f5248d6) - [Video: A glimpse of the beautiful backwaters and lush greenery that form the backdrop for our Goa residential courses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5095115a-7670-4ba6-a73e-f446766e4d7b) - [Video: A video from our Goa course, showing the serene beach environment where students can connect with their practice and nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5114e065-81d0-494e-a6f7-feba91625f8c) - [Video: A student practicing Surya Namaskar on the beach at sunrise, capturing the essence of our immersive Goa training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5495abb3-af71-4cce-9618-6c958cb620fe) - [Video: A collage showing our hybrid Mumbai YTTC, with students practicing asanas in the studio and Prutha teaching a philosophy class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/597bcb65-993b-4f65-8a26-71208418d3f8) - [Video: A glimpse of our Mumbai YTTC, showing students practicing in the studio and listening to a lecture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f9214bb-a4c0-49bd-8f14-78b64d5d9e15) - [Video: A video showcasing the vibrant warrior pose on a Goan beach at sunset, a highlight of our residential course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a9f9069-fd0f-4022-8f55-99901206f2cb) - ![An announcement for our 4-month hybrid YTTC in Mumbai, showing our international community of students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b60dd843-d76a-41ef-b975-7462e525d89d) - ![A collage of happy moments from our Goa and Nepal courses, showcasing the joy and connection of our residential trainings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6896fdb-a3c7-4d93-9b37-e12872e94522) - ![An announcement for our hybrid YTTC in Mumbai, highlighting the course dates and our worldwide alumni network.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3b6cf6d-6a2c-4c4d-8315-96116f084bd5) - ![An informational graphic detailing the Pratyahara, Dharana, and Dhyana modules of our Mumbai YTTC.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d78fd8f8-e126-4f40-96ae-dbbbd16053af) - [Video: The calm beauty of Goa's backwaters, with traditional boats and coconut trees reflecting in the still water.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f55bc4de-5633-4f6e-b371-e96ae182ec8a) - [Video: A promotional video showcasing the location and details of our 28-day residential YTTC in South Goa.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f68f5981-abcc-40fb-95ed-32301cfcbc3a) ## About Our Course Formats: Mumbai & Goa Choosing between our formats is about where you are on your path today. Our Mumbai hybrid course allows you to integrate study into your existing routine at Twins Dance Art Studios, balancing theory with your daily life. Conversely, our Goa residential retreat asks you to step away from the noise entirely. Consider whether you need the discipline of a consistent city-based routine or the profound clarity that comes from waking up to the ocean and focusing solely on your sadhana. ### Mumbai Hybrid: Integrating Yoga into Daily Life Our 4-month hybrid course is designed for those who cannot step away from their professional or family commitments. We blend online theory sessions—covering philosophy, history, and functional anatomy—with intensive offline practicals held in Ghatkopar East. This model allows you to apply what you learn in real-time, week by week, and offers local internship opportunities for high-performing graduates to start teaching immediately. ### Goa Immersive: A Retreat for the Soul If your goal is to disconnect from the chaos and live the yogic lifestyle, our 28-day residential training in South Goa is the path. Living in the serene environment of Palolem, you will wake up for morning beach sadhana and spend your days immersed in asana clinics, satsangs, and meditation. This format is not just about certification; it is a deep-dive experience that helps you shed layers of stress and return home with a clearer sense of 'Who am I'. ### What Stays Consistent Regardless of the location or format, the essence of our training remains the same. You will receive the same Yoga Alliance RYS 200 certification, our 400+ page manual, and full access to our global community. Our curriculum prioritizes functional anatomy over aesthetic perfection, adhering to the 14-10-7 rule to ensure your practice remains safe and sustainable for every body. Both paths include: * **Comprehensive Philosophy:** Study of Patanjala Yoga Sutras, Bhagavad Gita, and Upanishads. * **Holistic Practice:** Hatha, Vinyasa, Yin, and Restorative techniques. * **Expertise Building:** Pranayama, shuddhi kriyas, meditation, and precise teaching skills. Ultimately, whether in a city studio or on the beach, you are beginning a lifelong journey. Choose the format that allows you to show up with faith, devotion, and an open heart. ## About Sayujya Yoga Namaste. We are Prutha and Hardik, and we started Sayujya Yoga to share the true depth of this practice, not just the poses. We aren't here to just issue certificates; we are here to help you begin your own sadhana in a supportive, non-judgmental environment. [See all of Sayujya Yoga's services](https://mytribe.in/sayujyayoga) ## More from Yoga Teacher Training Courses (YTTC) by Sayujya Yoga - [Featured](https://mytribe.in/sayujyayoga/yoga-teacher-training-courses-yttc/featured) - [Yoga Philosophy: The Heart of Our Teaching](https://mytribe.in/sayujyayoga/yoga-teacher-training-courses-yttc/yoga-philosophy-the-heart-of-our-teaching) - [Functional Anatomy: A Scientific Approach to Asana](https://mytribe.in/sayujyayoga/yoga-teacher-training-courses-yttc/functional-anatomy-a-scientific-approach-to-asana) - [The Complete Practice: Asana, Pranayama, Meditation & Kriyas](https://mytribe.in/sayujyayoga/yoga-teacher-training-courses-yttc/the-complete-practice-asana-pranayama-meditation-kriyas) - [Our Graduate Community & Certification](https://mytribe.in/sayujyayoga/yoga-teacher-training-courses-yttc/our-graduate-community-certification) - [The Sayujya Tribe: Community & Connection](https://mytribe.in/sayujyayoga/yoga-teacher-training-courses-yttc/the-sayujya-tribe-community-connection) - [Student Journeys & Testimonials](https://mytribe.in/sayujyayoga/yoga-teacher-training-courses-yttc/student-journeys-testimonials) - [Course Announcements](https://mytribe.in/sayujyayoga/yoga-teacher-training-courses-yttc/course-announcements) - [Additional Media](https://mytribe.in/sayujyayoga/yoga-teacher-training-courses-yttc/additional-media) ## More services by Sayujya Yoga - [Corporate Yoga](https://mytribe.in/sayujyayoga/corporate-yoga) - [Yoga Retreats](https://mytribe.in/sayujyayoga/yoga-retreats) - [Yoga Sadhana (Guided Practice Programs)](https://mytribe.in/sayujyayoga/yoga-sadhana-guided-practice-programs) ## Similar work from other experts - [Yoga Teacher Training (TTC) Courses in Navi Mumbai](https://mytribe.in/theashtangainstitute/professional-training-certification-courses/yoga-teacher-training-ttc-from-student-to-guru) by The Ashtanga Institute · Professional Training & Certification Courses · Online across India, at the institute in Navi Mumbai, and residential batches in Rishikesh - [200-Hour Yoga Teacher Training Course](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc/join-our-next-ttc-dates-details) by The Yoga House · Yoga Teacher Training Course (TTC) · Available online and at the Bandra West studio - [200-Hour Yoga Teacher Training & Certification](https://mytribe.in/asanyogaindia/yoga-teacher-training-course-yttc/featured) by Asan Yoga · Yoga Teacher Training Course (YTTC) · In-person training at 3 studios across Mumbai and Pune - [200-Hour Yoga Teacher Training](https://mytribe.in/aayanayogaacademy/yoga-teacher-training-courses-ttc/200-hour-foundation-teacher-training) by Aayana Yoga · Yoga Teacher Training Courses (TTC) · Online and at centers in Bengaluru and Varkala - [Become a Certified Yoga Teacher in Bengaluru](https://mytribe.in/sayyoga2005/200-hour-yoga-teacher-training-ryt-200/become-a-certified-yoga-teacher) by Say Yoga · 200-Hour Yoga Teacher Training (RYT 200) · Training at Jayanagar studio; Online batches available - [100 & 200-Hour Yoga Teacher Training Foundation Courses](https://mytribe.in/yogakulam_academy/yoga-ayurveda-wellness-retreats/yoga-teacher-training-foundation-courses-100-200-hour) by YogaKulam · Yoga & Ayurveda Wellness Retreats · Retreats hosted in Kerala, Goa & Mysuru ## Book To book Sayujya Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%2C%20I%E2%80%99m%20interested%20in%20your%20Holistic%20Yoga%20Teacher%20Training%20Course.%20Could%20you%20please%20share%20the%20upcoming%20batch%20dates%20for%20Mumbai%20and%20Goa%3F)