--- title: "200-Hour Holistic Yoga Teacher Training Course in Mumbai & Goa" description: "Join our Yoga Alliance certified 200-hour Holistic Yoga Teacher Training course. Learn anatomy, philosophy, and pranayama in Mumbai or our South Goa retreats." canonical: https://mytribe.in/sayujyayoga/yoga-retreats/join-our-teacher-training-courses last_updated: 2025-08-20 --- # Holistic Yoga Teacher Training Courses Tribe Verified · Registered Yoga School with Yoga Alliance By [Sayujya Yoga](https://mytribe.in/sayujyayoga) · Yoga retreats across India, Goa, Mumbai, and Pokhara · ₹45K per course (estimate) Part of [Yoga Retreats](https://mytribe.in/sayujyayoga/yoga-retreats). [View full gallery](https://mytribe.in/sayujyayoga/yoga-retreats/gallery) Transition from a practitioner to a guide with our internationally certified 200-hour training. We focus on philosophy, functional anatomy, and the authentic sadhana needed to teach with confidence. ## Photos and videos - ![It's time for Goa! Announcing our 200-Hour Holistic Yoga Teacher Training Course in picturesque South Goa. Join us for 28 days of sun, sand, and sadhana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40facd33-57a6-4e1d-8962-f00f5f5248d6) - [Video: An aerial view of our beautiful location in South Goa for the 28-day, 200-Hour Holistic Yoga Teacher Training Course. Align your body, breath, and mind with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f68f5981-abcc-40fb-95ed-32301cfcbc3a) - [Video: Join our Holistic Yoga Teacher Training Course in South Goa. This silhouette of a warrior pose against the sunset captures the transformative energy of our beachside program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a9f9069-fd0f-4022-8f55-99901206f2cb) - ![A collage of happy moments from our past Teacher Training Courses. Our programs are built on the three pillars of Happiness, Health, and Harmony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6896fdb-a3c7-4d93-9b37-e12872e94522) - [Video: It has been over two years since we became a Registered Yoga School with Yoga Alliance. We are grateful to all our students for their trust and blessings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70efc41f-44a0-4d19-941e-1e4322a4f33f) - ![Announcing our 4-Month Holistic Yoga Teacher Training Course, available online and offline in Mumbai. This program enriches you with knowledge of Hatha, Ashtanga, Bhakti, and Dhyana yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b60dd843-d76a-41ef-b975-7462e525d89d) - ![Our Holistic Yoga Teacher Training Course is now open for admission in Mumbai. This is an opportunity to become an internationally certified yoga professional.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3b6cf6d-6a2c-4c4d-8315-96116f084bd5) - ![Our 200-Hour Holistic YTTC includes detailed guidance on traditional practices like Shuddhi Kriya, Pranayama, Mudra, and Bandha, including Jala Neti.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0a1b662-2e00-4bca-8a65-b05de0fea0b7) - ![We cannot always control what goes on outside, but we can control what goes on inside. Our YTTC provides detailed guidance on meditation practices like Yoga Nidra, Chakra Meditation, and more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d78fd8f8-e126-4f40-96ae-dbbbd16053af) ## About Join Our Teacher Training Courses You don't just learn asanas here; you receive a comprehensive 400-page course manual that serves as a guide for your practice long after the training ends. We focus on teaching you how to build a class that considers functional anatomy and individual needs, ensuring you walk out feeling ready to hold space for others, not just perform poses. ### Our Approach to Teaching We believe that to teach yoga, one must first be a student of the path. Our 200-hour Holistic Yoga Teacher Training Course (YTTC) is an RYS 200 program accredited by Yoga Alliance. It is designed for those who want to look beyond the surface level of physical poses and understand the interplay of mind, breath, and body. ### What We Cover * **Philosophy & Scriptural Study:** We delve into the Yoga Sutras of Patanjali and traditional texts to ground your practice in ancient wisdom. * **Functional Anatomy:** Understanding how the human body moves helps you avoid injury and tailor classes for different students. * **Pranayama & Meditation:** From Jala Neti and Shuddhi Kriya to Yoga Nidra and Chakra meditation, we teach you techniques to calm the nervous system. * **Diverse Styles:** Our curriculum spans Hatha, Ashtanga Vinyasa, and Restorative practices. ### Where We Train * **Immersive Goa Retreats:** A 28-day experience in South Goa where the environment supports deep focus. You stay in a shared or private cottage, eating sattvic, vegetarian meals, away from the city noise. * **Mumbai Part-Time Courses:** Perfect for working professionals, our 4-month weekend or weekday batches at our Ghatkopar studio cover the exact same rigorous curriculum as our residential programs. ### Is this for you? Whether you are a beginner looking to deepen your practice or someone ready to become a certified professional, our 'yogatribe' welcomes you. You will receive an internationally valid certification, a branded kit, and lifetime access to our community of practitioners. We do not promise perfection; we promise authenticity. ## About Sayujya Yoga We are Prutha and Hardik. For us, yoga is a path of inquiry, and our teacher training is where we share the tools we have gathered to help you find your own voice as a teacher. [See all of Sayujya Yoga's services](https://mytribe.in/sayujyayoga) ## More from Yoga Retreats by Sayujya Yoga - [Featured](https://mytribe.in/sayujyayoga/yoga-retreats/featured) - [Yoga in Nature's Embrace](https://mytribe.in/sayujyayoga/yoga-retreats/yoga-in-nature-s-embrace) - [A Journey of Reconnection](https://mytribe.in/sayujyayoga/yoga-retreats/a-journey-of-reconnection) - [Movement as Meditation](https://mytribe.in/sayujyayoga/yoga-retreats/movement-as-meditation) - [Cultivating Inner Silence](https://mytribe.in/sayujyayoga/yoga-retreats/cultivating-inner-silence) - [The Philosophy of Yoga](https://mytribe.in/sayujyayoga/yoga-retreats/the-philosophy-of-yoga) - [Our Yogatribe Community](https://mytribe.in/sayujyayoga/yoga-retreats/our-yogatribe-community) ## More services by Sayujya Yoga - [Corporate Yoga](https://mytribe.in/sayujyayoga/corporate-yoga) - [Yoga Sadhana (Guided Practice Programs)](https://mytribe.in/sayujyayoga/yoga-sadhana-guided-practice-programs) - [Yoga Teacher Training Courses (YTTC)](https://mytribe.in/sayujyayoga/yoga-teacher-training-courses-yttc) ## Similar work from other experts - [Become a Certified Yoga Teacher in Bengaluru](https://mytribe.in/sayyoga2005/200-hour-yoga-teacher-training-ryt-200/become-a-certified-yoga-teacher) by Say Yoga · 200-Hour Yoga Teacher Training (RYT 200) · Training at Jayanagar studio; Online batches available - [Yoga Teacher Training Certification in Paschim Vihar](https://mytribe.in/surajyogamore/200-hour-yoga-teacher-training/our-certified-yoga-teachers) by Suraj Singh · 200-Hour Yoga Teacher Training · Available online and at studio in Paschim Vihar, Delhi - [200-Hour Yoga Teacher Training Course](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc/join-our-next-ttc-dates-details) by The Yoga House · Yoga Teacher Training Course (TTC) · Available online and at the Bandra West studio - [Become a Certified Yoga Teacher](https://mytribe.in/arogyayogshala/yoga-for-health-wellness/become-a-certified-yoga-teacher) by Arogya Yogshala · Yoga for Health & Wellness · Online classes, at-home sessions across Delhi NCR & 2 studios in Noida - [Yoga Teacher Training Certification](https://mytribe.in/yogawithrajani/yoga-teacher-training-course/featured) by YogaWithRajani · Yoga Teacher Training Course · Available at 4 training centers in Kurla & Chembur, Mumbai - [200-Hour Yoga Teacher Training & Certification](https://mytribe.in/asanyogaindia/yoga-teacher-training-course-yttc/featured) by Asan Yoga · Yoga Teacher Training Course (YTTC) · In-person training at 3 studios across Mumbai and Pune ## Book To book Sayujya Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%2C%20I%20am%20interested%20in%20your%20Holistic%20Yoga%20Teacher%20Training%20course.%20Could%20you%20share%20details%20about%20the%20upcoming%20batch%20and%20syllabus%3F)