--- title: "Real Client Transformations: Fix Your Health at the Root" description: "See how we use functional medicine and weight training to deliver real body transformations. Stop chasing symptoms and start your health journey today." canonical: https://mytribe.in/saveenfittstudio/personal-training-body-transformation/client-transformations-the-proof-is-in-the-results last_updated: 2025-09-04 --- # Real Transformations: Fixing Health From the Root Tribe Verified · Proven results reversing complex metabolic health issues. By [V Saveen](https://mytribe.in/saveenfittstudio) · Training sessions at Jayanagar Studio · ₹11.9K per program (estimate) Part of [Personal Training & Body Transformation](https://mytribe.in/saveenfittstudio/personal-training-body-transformation). [View full gallery](https://mytribe.in/saveenfittstudio/personal-training-body-transformation/gallery) These aren't just photos. These are stories of people who stopped chasing symptoms and started fixing their health at the root. From reversing metabolic issues to overcoming injuries, see how we actually build strength. ## Photos and videos - ![From XXL to L. This client lost nearly 20 kg of body fat by overcoming challenges like muscle stiffness and a demanding work schedule. Her dedication to a structured nutrition and training plan is proof that with the right guidance, significant change is possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74ef7f5b-9ba5-4931-9c48-b2c9ca0ea42f) - ![This client came to me for weight loss and recovery from shoulder tendinitis. In just three months, she not only lost 8 kgs and went from a size XL to M, but her shoulder condition significantly improved. Workouts are now an enjoyable part of her daily routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0eedb468-eee0-406f-9271-9be8b3b35e90) - [Video: Actress Sangeetha Sringeri shares her journey of overcoming PCOD and hormonal imbalance. We created a plan focused on core issues, using a proper routine and a diet designed for her body's needs. Her transformation is a testament to how a holistic approach can solve chronic problems.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6b1f303-82cc-48da-afd4-ea93ef2b9b0d) - ![This client went from 80 kgs to 64 kgs in just 40 days, but more importantly, we resolved his chronic acid reflux. My approach combines exercise science with nutrition to fix health issues from the root, making you feel younger and more energetic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a16191d4-d73b-4033-839d-eafd2a522d6b) - ![Fitness has no age limit. This client's journey shows the incredible power of deciding to get stronger and healthier after 40. It's about pushing yourself because no one else can do it for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fdb9757-4a48-4b89-a0c1-94d9391bd30e) - [Video: Navya shares her powerful journey of overcoming a severe back injury and fertility challenges. Through a structured 12-week program, we first strengthened her back to make her pain-free and then used a holistic approach to help her conceive naturally. This is what fixing the root cause looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/291ef1e4-ca8d-48c9-977c-41cac5f744b8) - [Video: From 120 kilos to a bodybuilding stage. This client's journey was tough, but with the right guidance and her incredible determination, she completely transformed her body and her life. She is now a competitive athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2808451-ea8c-40fb-9622-7908776dd0b7) - [Video: This client's consistency and dedication are truly inspiring. The journey is not just about weight loss, it's about building healthier habits for life. It's not over until you win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ee38b6d-bb2b-426e-ba81-a25993ffde9a) - [Video: It's always you versus you. This client's transformation was fueled by his own determination to be better than he was yesterday. With guidance and support, he achieved a physique he can be proud of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3638db3d-2621-4b9e-9b9b-e9d4fa7a1308) - [Video: This powerful transformation shows that weight training is the key for women to build lean muscle, burn fat, and completely reshape their bodies. The goal is to be strong, not just skinny.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36f63b6b-498a-41ad-80be-c8afccdaa4c0) - ![Embracing the journey of transformation, inside and out. This client developed a strong, defined core by committing to a disciplined training and nutrition plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/336c9112-fac6-4682-9f88-2eb1576ddc30) - [Video: From an unhealthy lifestyle to representing India on an international stage. This client transformed herself into a competitive athlete, embodying the spirit of resilience and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8ba836c-3a09-48e3-a809-7e4f5b4a6502) - ![A side-by-side comparison showing a dramatic reduction in body fat and a significant increase in muscle tone. This was achieved in 12 weeks by focusing on cellular repair and hormonal balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d196e7a9-586c-452f-83cd-ecc4eeb9302d) - ![The 'after' photo of a complete health overhaul. This client is now stronger, leaner, and free from the metabolic issues that were holding her back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1013b1ab-8d4b-419e-bec4-3b6f7a81da20) - ![Here I am with my client after her 12-week transformation. Her hard work and my guidance created a winning team, resulting in a healthier, stronger body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ac05e3f-d35c-4023-8a57-01b00e9cc908) - ![The team that makes it happen. A client celebrating her success with the coaches who guided her through her functional medicine and fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab740584-c92d-4498-b573-487aec22c8f4) - ![Another angle of this client's incredible 20 kg fat loss journey. Notice the change in posture and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d93c736-aff2-4168-a99a-d38ac52cb97a) - ![A full-body before and after shot, clearly showing the significant fat loss and change in body composition from size XXL to L.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61de4c4b-50f4-4e1a-8715-9c391977c830) - ![A side profile comparison showcasing an 8kg fat loss and a significant improvement in posture and overall fitness in just three months.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6de2905b-2a63-47cb-a204-0fd59451ca22) - ![A collage showing this client in action, from battle ropes to dumbbell presses. Her journey included weight loss, strength training, and injury recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96ef0e7a-d599-4ce7-b1d2-14361b99fc71) - [Video: A video montage celebrating this client's successful fat loss journey, highlighting her hard work and the incredible results she achieved in three months.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef5936f1-2e03-473f-9829-018e006994a5) - ![A comparison from age 25 to age 41. This shows that with the right lifestyle, you can be fitter and more vibrant as you get older.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e537735-855d-423f-8fd9-fd8c76cba777) - [Video: A short clip showing the beginning of a client's transformation journey and her commitment to building strength through pull-ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dafeb314-f77e-4798-82f0-bbba3a98c435) - [Video: This video highlights a client's journey, showing her progress from using battle ropes to achieving a full-body transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a13b95ec-3a0d-41a1-8acd-8c407979f525) - ![A collage showcasing this client's hard work in the gym, from battle ropes to posing, celebrating her 20 kg fat loss.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72f9a191-dd8d-4d24-82d6-1409ca547751) - ![Posing with my client and her trainer to celebrate her amazing progress. Teamwork is key to achieving great results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1613870-db09-4bc0-ab40-632016df2c71) - ![This client demonstrates her fat loss by showing how loose her old shirt has become. A simple but powerful visual of her progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/603afaf6-35c2-491d-bbd0-a1ac7e732145) - ![A clear, side-by-side comparison of this client's transformation, showing a visible reduction in size and improved body shape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/860aeb04-2832-417b-88a4-c50c20f244cb) - ![Another shot showing the client pulling at her old t-shirt, a tangible measure of her successful fat loss.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89222fda-650e-4d79-ac2b-0c3d8817441f) - ![A before-and-after from the back, showing improved posture and a significant reduction in body fat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae595ab9-3383-481a-b042-b994e6153f40) - ![The client and her trainer celebrating her success. This highlights the supportive environment we foster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cacc8f5-0313-4538-b346-61180f6a03d8) - ![A collage of this client's training, showing the variety of exercises that contributed to her 20 kg fat loss.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ccbff7c-05c7-4cee-9366-3328fa09d040) - ![Standing proudly with my client and her trainer. Her success is a result of her dedication and our expert guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a01e687-2beb-4b78-bb75-d12c076a3f0b) - ![A rear-view before-and-after, emphasizing the change in her body shape and muscle tone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ae6e6b6-7465-446a-88fd-c9644bbc7d5b) - ![A side-view before-and-after, clearly illustrating the fat loss and improved posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6f63f38-421e-4a70-9d3b-1538588d331b) - ![A duplicate of image 70, showing the side-view transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db982ace-c223-4715-a47e-e80bd6146a8f) - ![A duplicate of image 58, a powerful before-and-after shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f8d3441-8dbb-403e-ab51-ef8452915a3d) - ![A duplicate of image 66, celebrating the client's success with her trainer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d15c2ee9-8805-4d7e-afe2-8cda42ea5b78) - ![A duplicate of image 60, showing the client's transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d29b376d-c64d-470b-94c0-99409ada2949) - ![A collage of a client's workout, demonstrating her commitment to strength training and shoulder recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe4c897a-c19d-4db3-abcd-bbfca54d6db9) - ![Celebrating a client's 3-month transformation. She lost 8kgs and recovered from shoulder tendinitis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e21284c-0b85-4dd6-899b-a886c87d4291) - ![A client performing a tricep pushdown, showcasing her focus and strength during her recovery and transformation journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40080ebc-96f6-49f3-be93-37bd84bd655b) - ![The full team behind a client's success. Her dedication combined with our coaching led to incredible results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/406f0f35-ddb6-4a0d-a3f8-3843eb00020f) - ![A duplicate of image 90, celebrating a client's success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7aec4404-bb7f-403b-89c4-f3bde30c2b0c) - ![A duplicate of image 92, showing the team behind the transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e10cdf3-1572-447d-a078-1cf7fe554fe9) - ![A duplicate of image 89, a powerful before-and-after.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d00d3032-d0c2-4133-9869-5ada1d895840) - ![A duplicate of image 93, showing the side-view transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9d1f402-5a31-4d02-a61e-956dd0eaa5a0) - ![A duplicate of image 91, showing the client's focus during training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f21a6400-0d3a-4863-a2b1-ab6548cf2b46) - ![A client demonstrating his newfound strength and physique after a 40-day transformation that cured his acid reflux.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f19f02c-0105-40ab-84b7-fa504204578c) - ![This client, now leaner and stronger, incorporates boxing into his routine, showing his improved athletic ability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39d2bd44-cee1-4229-91ef-88dd90344b1d) - ![A black and white shot of the client, highlighting the muscle definition and confidence gained from his transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba70c0b1-55b3-4996-b221-df53c2857bba) - [Video: Part 3 of Navya's testimonial, where she describes her pregnancy journey and how staying active with my guidance helped her have a healthy delivery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15b3bc97-bd7f-4209-ba8d-3ec41c3248c9) - [Video: Part 2 of Navya's testimonial. She explains how we first healed her severe disc injury with a 12-week program before focusing on her fertility goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3052497-988a-4790-82ff-74b700f8ade4) - [Video: Part 1 of Navya's powerful story. She talks about her initial struggles and her decision to seek my help to conceive naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b48a4ae-2b76-499e-9768-9cfa8625bf60) ## About Client Transformations: The Proof is in the Results Most people approach me to 'lose weight,' but weight is just a symptom. My clients come to me with inflamed bodies, hormonal imbalances like PCOD, and recurring injuries, and we fix those by looking at the blood work, not the mirror. Whether you are dealing with insulin resistance or simple stiffness, we build a training routine that prioritizes functional strength and cellular health over chasing a number on a scale. When you look at these transformations, you are not seeing the result of crash diets or endless treadmill marathons. You are seeing the outcome of identifying the root cause. If your inflammation is high or your thyroid is misfiring, no amount of cardio will fix that. We use lab reports—lipids, CRP, insulin—to create a roadmap for your body. ### The Methodology We align your nutrition to heal the gut and regulate hormones, and we use resistance training to build muscle, which is your best metabolic engine. This is not just about aesthetics. It is about cellular repair. We tackle problems like acid reflux, PCOD, and hormonal dysfunction by changing how you eat, how you move, and how you recover. ### Who This Is For Whether you are a busy executive, a new mother recovering from delivery, or someone battling chronic pain in Jayanagar, the process is the same. It requires discipline, hard work (mehnat), and science-based coaching. My studio is not a place to hide in the corner on a treadmill; it is a place where you show up to do the work, master your form, and finally get the results you have been chasing for years. We don't chase the scale, we chase strength and health markers. If you are ready to stop managing your health and start curing it, this is where you begin. ## About V Saveen I don't believe in 'getting skinny'—I believe in getting strong and healthy. At 45, I practice what I preach, and I look for clients who are ready to stop making excuses and start putting in the work. If you are done with quick fixes and want to understand how your body actually works, we will get along just fine. [See all of V Saveen's services](https://mytribe.in/saveenfittstudio) ## More from Personal Training & Body Transformation by V Saveen - [Featured](https://mytribe.in/saveenfittstudio/personal-training-body-transformation/featured) - [My Bodybuilding Journey: I Practice What I Preach](https://mytribe.in/saveenfittstudio/personal-training-body-transformation/my-bodybuilding-journey-i-practice-what-i-preach) - [Functional Medicine: Healing from the Inside Out](https://mytribe.in/saveenfittstudio/personal-training-body-transformation/functional-medicine-healing-from-the-inside-out) - [Training for Every Goal and Every Body](https://mytribe.in/saveenfittstudio/personal-training-body-transformation/training-for-every-goal-and-every-body) - [The Coach's Corner: My Fitness Philosophy](https://mytribe.in/saveenfittstudio/personal-training-body-transformation/the-coach-s-corner-my-fitness-philosophy) - [Credentials & Recognition](https://mytribe.in/saveenfittstudio/personal-training-body-transformation/credentials-recognition) - [The FITT Studio Community](https://mytribe.in/saveenfittstudio/personal-training-body-transformation/the-fitt-studio-community) ## More services by V Saveen - [Natural Sleep Coaching](https://mytribe.in/saveenfittstudio/natural-sleep-coaching) - [Natural Bodybuilding Contest Prep](https://mytribe.in/saveenfittstudio/natural-bodybuilding-contest-prep) - [Functional Medicine & Nutrition Coaching](https://mytribe.in/saveenfittstudio/functional-medicine-nutrition-coaching) ## Similar work from other experts - [Real People, Real Results: Sustainable Transformations](https://mytribe.in/changeandevolve01/weight-management-nutrition-coaching/real-people-real-results-client-transformations) by Change & Evolve · Weight Management & Nutrition Coaching · Online sessions, plus in-person at Pune clinic & across NCR - [Client Transformations: Real People, Real Results](https://mytribe.in/coach_rrishabh_athlete/body-transformation-coaching/client-transformations-real-people-real-results) by Rishabh Sethi · Body Transformation Coaching · Available online - [Client Transformations: Real People, Real Results](https://mytribe.in/abhi_kuratti/mindset-coaching/client-transformations-real-people-real-results) by Abhinandan Kuratti · Mindset Coaching · Online coaching via calls & messages - [Client Transformations and Real Fitness Results](https://mytribe.in/sonali_sing/functional-fitness-personal-training/client-transformations-results) by Sonali Singh · Functional Fitness Personal Training · Available exclusively online - [Real Fitness Transformations and Sustainable Results](https://mytribe.in/getfitwithbharat/fitness-nutrition-coaching/real-people-real-results) by Bharat Yadav · Fitness & Nutrition Coaching · Available online - [Real Success Stories: Reclaiming Health Through Sustainable Nutrition](https://mytribe.in/pamz_nutrition/personalized-nutrition-wellness-coaching/client-success-stories) by Pramila Mundra · Personalized Nutrition & Wellness Coaching · Online coaching available; In-person sessions at Adarsh Palm Retreat, Bellandur ## Guides - [Personal trainers and group workouts](https://mytribe.in/guides/personal-trainers-and-group-workouts-in-bengaluru): What a month costs, what a group gives up, and how to check a trainer before they come home. About ₹12,000 a month for one to one three times a week at a studio. ## Book To book V Saveen, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Personal%20Training%20%26%20Body%20Transformation%20by%20V%20Saveen.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.