---
title: "Natural Bodybuilding Contest Prep from an Award-Winning Coach - mytribe"
description: "Dominate the stage with elite Natural Bodybuilding Contest Prep. Get a personalized bodybuilding nutrition plan and expert posing coaching from an award-winning contest prep coach in Bengaluru or online. Achieve your peak condition. Hire V Saveen on Tribe."
canonical: https://mytribe.in/saveenfittstudio/natural-bodybuilding-contest-prep
last_updated: 2025-09-04
---

# Natural Bodybuilding Contest Prep in Bengaluru

By [V Saveen](https://mytribe.in/saveenfittstudio) · I coach you for natural bodybuilding contests with strict anti-doping, detailed nutrition, tough training, stage posing, and mindset support, all based on my own contest experience.

Typically ₹12-45K per month (estimate)

## Locations

Coaching available Online and at Jayanagar Studio

### Visit at

- The Fitt Studio, Jayanagar, Bengaluru (close to Lalbagh Botanical Garden, Basavanagudi, JP Nagar, South End Circle Metro Station, Banashankari, BTM Layout)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Online Contest Prep & Functional Coaching

Covers 6-day hypertrophy programming, functional nutrition based on bloodwork analysis, and weekly video posing critiques.

Typically ₹12-16K Per Month (estimate)

#### Training & Nutrition Strategy
* **Customized Training Split:** A 6-day hypertrophy routine focusing on stage symmetry and lagging body parts, updated every 4 weeks.
* **Functional Nutrition Plan:** Detailed meal plans maximizing gut health and natural hormone levels via specific macro and micro targets.
* **Bloodwork Analysis:** Review of client-provided blood reports to identify internal inflammation or metabolic stalls.

#### Contest Specific Preparation
* **Virtual Posing Critique:** Weekly video reviews of mandatory poses with feedback on transitions and stage presence.
* **Peak Week Protocol:** Specialized 7-day strategy managing water, sodium, and carb loading for dry stage conditioning.
* **Federation Guidance:** Advice on selecting natural federations and preparation for polygraph or urine testing protocols.

#### Support & Monitoring
* **Weekly Check-ins:** Mandatory progress photo upload and weight analysis every week.
* **Supplement Guidance:** Recommendations for clean, dope-test safe supplements focused on health and performance.

### 1-on-1 In-Studio Contest Prep

Includes 20+ monthly personal training sessions at Jayanagar studio, hands-on posing correction, and daily peak week monitoring.

Typically ₹35-45K Per Month (estimate)

#### Physical Training & Facility
* **1-on-1 Master Coaching:** Approximately 20 to 22 monthly workout sessions supervised personally at The FITT Studio, Jayanagar.
* **Real-time Correction:** Tactile form adjustments to ensure muscle isolation and injury prevention during high-intensity lifts.
* **Studio Access:** usage of functional training zones and isolation machines during supervised sessions.

#### Comprehensive Management
* **Hands-on Posing Classes:** Weekly in-person sessions covering vacuum poses, stage walking, and physical flaw concealment.
* **Cafe Integration:** Direct coordination with the in-house cafe for meal prep logistics matching the diet plan (food cost excluded).
* **Daily Peak Week Monitoring:** In-person checks of skin thickness and water retention during the final 7 days.

#### Strategy & Execution
* **Backstage Strategy:** Guidance on tanning products, trunk selection, and pump-up routines before stage appearance.
* **Accountability:** Strict monitoring of physique updates and diet adherence throughout the prep cycle.

## About Natural Bodybuilding Contest Prep

### Real Talk: What Contest Prep Actually Feels Like

This journey is not glamorous. You’ll be hungry, tired, and sometimes doubting why you started. Friends might stop calling, and your body will complain every day. But for those who want the real deal, not the shortcut, nothing else comes close.

### My Way: Natural, No-Nonsense, All-In

I’m all about Natural Bodybuilding - no steroids, no banned stuff, just pure grind and discipline. I follow strict anti-doping rules and coach you the same way. It took me 27 years to get my own international gold. What matters most? Discipline when it sucks, showing up always, never letting go of your why.

### My Complete System: More Than Just Gym Stuff

- Nutrition: Every meal fits your goal. I use functional medicine principles, not just "bro-science". We’ll sort out macros, meal timing, and what to supplement. If you need, there’s FITT Café help for meal prep.
- Training: Get ready for real mehnat (hard work). Focus is on correct form, injury prevention, and brutal high-intensity sessions. My "Leg Day Slaughter" is infamous for a reason.
- Stage Skills: We’ll nail every mandatory pose, smooth transitions, and I’ll plan your Peak Week for top conditioning.
- Mindset: Biggest muscle is your mind. I’ll help you fight self-doubt and stay locked in.

### Why Train With Me

I’ve lived this - international medals, years of coaching, and plenty of pain. My clients? Rookies, masters, pros - all kinds. Online or in-person at my Jayanagar studio.

Aap alag ho. Alag hone ke liye alag uthao. (You’re different. To be different, do something different.)

## Highlights

Browse through V Saveen's best work.

### [Featured](https://mytribe.in/saveenfittstudio/natural-bodybuilding-contest-prep/featured)

- ![This is the result of a dream I first had in my 20s. Twenty-seven years of discipline, natural training, and relentless hard work led to this moment, winning two gold medals at the Pro Qualifier show in Korea and representing India on the world stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a544e1cf-2fdc-458e-9c37-62ad7f5e9092)
- [Video: This is what I call a "Leg Day Slaughter." Contest prep is brutal, and I push my clients past their perceived limits because that's where growth happens. You can see the result: pure exhaustion, which means the work was done right.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c71aa093-2f1f-4fb7-870d-a6581aca31bf)
- [Video: This is what victory looks like. I guided this client from 120 kilos to a champion on stage, winning gold in Sports Model and Glamour, plus a bronze in women's physique. Her success is a testament to the power of proper guidance and her own incredible dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2808451-ea8c-40fb-9622-7908776dd0b7)
- [Video: I believe in being honest about this journey. Contest prep is not glamorous. It's lonely, it's miserable, and you will question everything. This is the reality they don't show you, and it's exactly why the victory is worth it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82959c7c-3d38-46b0-8eaf-a3828b947de7)
- ![This physique wasn't given to me; it was forged in the shadows, rep by rep, meal by meal. This is the condition required to compete, built on years of discipline and understanding the science of natural bodybuilding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b96cbcc9-bd4f-4b24-8d41-062db135a941)
- [Video: A client asked if they will gain weight back after training with me. I compare my job to that of a father getting his child married to fitness. I can arrange the marriage, but you have to stay faithful to the relationship. Your consistency after the prep is your responsibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90542b3e-50b4-40eb-85f8-00bd3ed1245e)
- ![People talk about genetics, but I believe in building habits. I'm not just building muscles; I'm building a legacy of discipline for my son. He doesn't need my abs, he needs the mindset that earned them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34a1f92a-c6b3-452c-a386-23ec4fda704b)
- ![It is an honor to be recognized by The Times of India as an Iconic Indian Leader for my work as a holistic wellness guru and the founder of The FITT Studio. This feature acknowledges my 25-year mission to revolutionize wellness with personalized, transformative programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b272710-2cf7-4789-bf2f-14e2db865c45)

### [My Championship Journey](https://mytribe.in/saveenfittstudio/natural-bodybuilding-contest-prep/my-championship-journey)

- ![This is the back double biceps pose from the Pro Qualifier Show in Korea. Winning on an international stage requires not just muscle mass, but the definition and symmetry that only precise peak week planning can achieve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f5f3e3b-7243-4cd7-95e8-ddda1c730d27)
- ![Standing with my son after winning the silver medal at the NPC Natural Bodybuilding Show in Malaysia. Having him witness this moment live is a greater victory than any medal; it's about showing him what dedication can build.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bcf5d50-7db1-43a9-821a-7c805708299f)
- [Video: This is the culmination of months of brutal preparation. Representing India and securing two silver medals at the WNBF World Natural Bodybuilding Federation event in Dubai, competing in both the masters and below 70kg categories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64228320-86cf-488a-b3db-9bd6336d58bd)
- ![A front relaxed pose on stage in Korea. Even in a "relaxed" pose, every muscle must be engaged and conditioned to display a complete physique, a key part of the stage presence I teach my clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/373d21e4-46df-49e8-bbe7-8b5f9df07c11)
- ![A closer look at the back conditioning required to be competitive. This level of detail in the lower back and glutes is the result of a meticulous nutrition and training protocol, which I customize for every athlete I coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42eb583b-cbac-403a-b1b3-5f1f3d9f0a0e)
- [Video: This video shows my posing routine at the NPC Natural Show in Malaysia. I teach my clients that stage presence is a skill; smooth transitions and confident posing can be the difference between winning and losing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d113b392-a10d-44a6-9e39-08b9425d1041)
- ![A moment with my son in Malaysia before the competition. Even during the intensity of contest prep, maintaining a connection with family is what provides the mental strength to push through the final, most difficult days.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfd68086-4045-4ffa-9bb9-690d5dcf77a3)
- ![Celebrating the double gold win in Korea, draped in the Indian flag. This image represents the pride and fulfillment that comes from achieving a long-term goal the natural way, through pure hard work and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8c1a90f-60ee-49a3-830a-6a8ef30f86f9)
- ![A post-competition shot with my two gold medals. This is the peak condition you see on stage, a temporary state achieved through extreme discipline that I guide my clients through safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cd4b140-9ef8-425e-8b3a-0224eac7b59a)

### [The Grind: Training & Discipline](https://mytribe.in/saveenfittstudio/natural-bodybuilding-contest-prep/the-grind-training-discipline)

- ![In the gym, surrounded by darkness. This is where the work is done, away from the spotlight. At 43, I set new goals every year and ensure I achieve them, proving that age is just a number when you have discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1aeeb13a-227c-465c-ab3f-e6a362da5341)
- [Video: This is a glimpse into my own training. The video shows chest dips for lower pec development and tricep pushdowns to build size and definition. Every workout is a battle won against complacency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dce8836-144a-40ef-aff8-44874559cda1)
- ![A strong back is the foundation of a powerful physique. This shot shows the result of countless pull-ups and rows, focusing on the mind-muscle connection to build width and thickness across the lats and traps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1186a1bc-ca75-48ea-a9af-745ebe8650c3)
- [Video: This is what I mean when I say I have a license for these "guns." This video demonstrates tricep pushdowns with a focus on full extension and squeezing at the bottom to carve out detail in the muscle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5b5bc22-4eca-43bf-b280-2832a881585e)
- [Video: The incline dumbbell curl is a fundamental exercise for building the bicep peak. I focus on a deep stretch at the bottom and a full contraction at the top, controlling the weight throughout the entire movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fc1dbea-668d-4e90-920c-45585e599c62)
- [Video: The cable crossover is an excellent finishing exercise for chest day. I use it to get a deep stretch and a powerful squeeze in the inner pecs, ensuring full muscle fiber recruitment for maximum growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/669fa466-778f-4fd1-b01d-906991010e50)
- [Video: Here I demonstrate a triceps finisher using the cable machine. I focus on high repetitions with perfect form to pump blood into the muscle, which is crucial for growth and achieving that shredded look.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05acdfb2-dcd3-4f46-8966-5dd814e009f5)
- [Video: Cable hyperextensions are a key exercise for strengthening the lower back, which is vital for injury prevention and supporting heavy lifts. I integrate these to build stability and endurance in the entire posterior chain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5b3ff32-f4aa-4772-af24-4125e1fe5665)
- ![Holding a sledgehammer in my studio. This represents the raw, unglamorous work required to build a championship-level body. It's not just about lifting weights; it's about having a warrior mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa94324a-f813-41a6-a1d6-902918ff10aa)
- ![A moment in the gym with my best training partner. This physique at 45 is built on consistency, a precise nutrition plan from The FITT Café, and the guidance of my own coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f91ee91b-da68-4557-874c-7d249fd40ac9)
- ![A close-up of the upper back and traps. Developing this area requires heavy, compound movements and specific isolation work, all part of the comprehensive training plans I design.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b28d33f9-0509-4566-9a6d-3673f57de34f)
- ![Looking out the window of my studio. The journey requires intense focus and the ability to visualize your goals, even when you're tired and depleted. This is the mental fortitude I instill in my clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36e3d6df-b5b4-48a2-a5a3-a8dd71734da6)
- ![Performing a chest press variation on a machine. I use a mix of free weights and machines to target muscles from different angles, ensuring balanced and complete development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0d5e89b-9e36-4a78-82c4-6b39df11b2b2)
- [Video: This is a look at the process. From training in the gym to representing India in Dubai, it's a continuous cycle of setting goals, working relentlessly, and then setting new, higher goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf774510-a55a-4596-8a9a-3ee7482cf5ae)
- [Video: The text here says "I trust the journey more than the destination." This is my core belief. The daily grind of pull-ups and hard training is where character is built, long before you ever step on stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c08c01f3-405f-4560-b7a6-f668eab73013)
- [Video: Posing practice is a workout in itself. Here, I'm practicing mandatory poses in my studio, which helps improve muscle control, conditioning, and stage endurance. This is a non-negotiable part of contest prep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb2959b3-52ad-4a8c-8dd1-e7b31bb0b220)

### [Coaching in Action: Forging Champions](https://mytribe.in/saveenfittstudio/natural-bodybuilding-contest-prep/coaching-in-action-forging-champions)

- [Video: Another brutal leg day in the books. I am pushing my client through the last few agonizing reps on the leg curl machine. This is the point where most people quit, but it's where my clients learn to fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/176b84f7-bdea-4cc9-921a-0e5a98657cbf)
- [Video: A client's journey from an unhealthy lifestyle to representing India on an international stage. Her transformation is a powerful example of what is possible with the right guidance, dedication, and a will to change.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8ba836c-3a09-48e3-a809-7e4f5b4a6502)
- ![A client embracing her transformation. My coaching goes beyond just physical changes; it's about building confidence and helping clients see themselves in a new, powerful light.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/336c9112-fac6-4682-9f88-2eb1576ddc30)
- ![Building strength and smashing goals together. A great coach-client relationship is a partnership built on trust, communication, and a shared commitment to the goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b69f4e4-c1b1-46e7-b3ef-6cc9fadeed32)
- ![The power of a team. My client is in his final week of prep, and his friends are here early in the morning to motivate him. This is the kind of support system we build at The FITT Studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aabdf17f-6f42-42f5-b329-d1c430b4bfaf)
- ![Standing with two of my dedicated friends and clients at the gym. The community we have provides an extra boost of power and motivation, which is crucial during the toughest phases of training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09e0139e-5af0-43ec-9501-3c9f52540891)
- ![A candid moment of support between training partners. The journey is hard, but having people who understand the grind makes all the difference. We are a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82607832-b638-44a5-a54c-d53a610eff8a)
- [Video: This video shows the variety of clients and exercises at my studio. From core work to machine presses, every client receives a program tailored to their specific body and goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/924fc06a-9826-433f-97d4-ae987f7a259b)

### [The Guru's Corner: Mindset & Philosophy](https://mytribe.in/saveenfittstudio/natural-bodybuilding-contest-prep/the-guru-s-corner-mindset-philosophy)

- [Video: A client asks about the right shoes or headphones for the gym. My answer is simple: forget the brands. Focus on discipline, dedication, and hard work. After a few months of real effort, you will become your own brand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37777dc6-2c24-406d-84b9-b3141e5e3d6d)
- [Video: I often get asked about functional training versus bodybuilding. In this video, I explain the difference. Plyometrics are for survival and daily life, like jumping over a puddle. Weight training is for building muscle. Know your goal and train for it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f0407af-0413-42bb-a875-63f49615f58b)
- [Video: This is my own transformation, from a skinny kid to where I am today. It's a reminder that you must stay committed to your goals, not your comfort zone. The journey is long, but the results are earned.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03f2fbfc-9b00-4b3f-b951-5662eec2f385)
- [Video: I am 43 years old and I refuse to conform to fit in. My drive isn't for everyone, but it's what's required to achieve extraordinary goals. I wake up early and sleep late because I am committed to my purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc853d81-71eb-4031-b74d-06f3aa614efc)
- [Video: They doubted me and said I was too old. I don't need to talk; my results speak for themselves. This is for anyone who has been told they can't. Watch me level up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cfe37bcf-8518-4674-9882-d066f0a2f491)
- ![This marks 15 weeks out from a competition. The journey has begun. This is a reminder that a transformation is a long-term commitment, and every single week counts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e949845-e72e-4cba-ab74-c1a9be61a3b9)
- [Video: Focus on your own game. This video shows my physical evolution over the years. It's not about comparing yourself to others, but about becoming a better version of yourself every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7bd63284-64f3-4176-a03e-f09c60faf1e4)
- [Video: A simple fitness tip: an active lifestyle has major physical and mental benefits. Regular exercise is not just about looks; it's about reducing your risk of disease and improving your overall health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53ead39d-6a45-4a44-8062-dcf50309e199)
- ![Your mindset is everything. To achieve your fitness goals, you must set clear targets, stay positive, embrace challenges, and commit to consistency. With the right perspective, anything is possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6892c84-9c31-42bc-b2e4-1c667074dfd2)
- ![I am a firm believer in natural bodybuilding. This post addresses a client's question about steroids. My stance is clear: say no to steroids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/928834fd-4669-426c-a21d-164648412f97)
- ![Part of my advice on steroids. The decision to use or not use these substances is a personal choice. No one can compel you, and your health should always be your top priority.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68d5294f-e4ff-451d-bcc2-d77505c5db26)
- ![Concluding my thoughts on steroid use. You have the right to make informed decisions about your body. Never let anyone pressure you into a course of action you are uncomfortable with.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a46729f-ec28-4a2b-99e1-d2ead2410620)

### [Nutrition & Science-Backed Methods](https://mytribe.in/saveenfittstudio/natural-bodybuilding-contest-prep/nutrition-science-backed-methods)

- ![How often should you eat? I advise my clients to eat every 2-4 hours to support muscle protein synthesis, stabilize blood sugar for better performance, and improve digestion. Forget conventional meal times; focus on consistent fuel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cad24fe-6fb7-44df-80c5-4eee11e402e2)
- ![Let's bust some myths about supplements. They are not drugs and they cannot replace whole food. I advise clients to invest in quality supplements only after their core nutrition is already on point.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13659570-d572-4f1d-9c84-d763ad01de92)
- [Video: Recovery is a critical and often ignored part of fitness. Here I am undergoing a dry needling session to release muscle tightness and aid recovery. To be your best, you must take care of your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75b00a8f-0caf-4ad0-b3e3-7eeb50a844ce)
- ![Ashwagandha is an adaptogenic herb that can enhance muscle growth, strength, and fat loss. I guide my clients on how to incorporate powerful, natural supplements like this to support their training goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9368cf65-2554-4b25-b485-53f7251b6218)
- ![Shatavari, the "Queen of Herbs," is another tool from Ayurvedic medicine. It can help with hormonal balance, energy, and recovery, and I often recommend it to my female clients to support their weight training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/686c642c-6ec7-4ba8-926a-24183e2dce0e)

### [Legacy & Industry Recognition](https://mytribe.in/saveenfittstudio/natural-bodybuilding-contest-prep/legacy-industry-recognition)

- [Video: A moment I will never forget. My coach and mentor, the legendary George Farah, placing my medal around my neck. His belief in me and his guidance are worth more than any trophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa163af8-3fd5-478e-9022-5f772b218c98)
- [Video: At the Dubai Expo 2024, I had the opportunity to meet and learn from legends of the fitness industry. I am always seeking new knowledge to bring back and elevate the fitness scene in India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f85820c5-5f05-415f-b5cc-094e70ad1997)
- ![This is my 'why'. Every time I bring home a medal, my son puts it on and flexes. The true victory is inspiring the next generation to believe in the power of discipline and dreams.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b7375ba-41a4-4cf3-bf25-1fe332b997d1)
- [Video: An unforgettable experience meeting the one and only Kai Greene. Discussing my business plans and gaining insights from a bodybuilding icon like him is incredibly motivating and helps me refine my own coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95e95e79-9c30-4a8d-8407-0488d80da3b6)
- [Video: Receiving posing tips from the guru himself, George Farah. Learning from the best in the world is an honor, and I pass these invaluable lessons directly to my own clients to give them a competitive edge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/876f31b0-8aa4-4ff6-af4b-74c712061457)
- [Video: The man who inspired my entire journey, Salman Khan. His dedication to fitness has motivated millions, including myself. I have a tremendous amount of respect and gratitude for him.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c83d8a80-859e-4fc4-8019-02a9b379c1ba)
- ![I am proud to be recognized by the GAYO Fitness Academy, where I was once a student and now serve as a national faculty member. This image is from a feature wishing me luck for an international competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35d28702-2fc8-492e-86c1-5e090a1b6a99)

### [Life at The FITT Studio](https://mytribe.in/saveenfittstudio/natural-bodybuilding-contest-prep/life-at-the-fitt-studio)

- [Video: This is a glimpse into my daily life at The FITT Studio. It's a combination of my own hard training, one-on-one client consultations, and guiding others on their fitness journey. I am grateful to live what I love every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6caee1cd-db69-404b-8bda-d535d9f563d6)
- [Video: We had an overwhelming response to our recent contest prep Q&A session. It's a privilege to share my knowledge with such an enthusiastic fitness community and provide a righteous pathway for aspiring athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea688a63-7162-4674-90ed-fe571b8b40cf)
- ![This is the timetable for the BodyPower Naturals competition series across India. I encourage all natural athletes to step on stage and test their limits. This is your chance to show the world what you've built.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f48405d0-a461-4073-84b9-cb2191cdb5d5)

## Meet your expert

[V Saveen](https://mytribe.in/saveenfittstudio)

### My story

Started out with just ₹690 a month at Tata, and my dad wondered if I’d ever buy a bike. That doubt stuck with me, became my fuel. Twenty-seven years of grind, early mornings, missed parties, and discipline—contest prep is tough, lonely, but that’s the point. At 43, silver for India in natural bodybuilding. At 45, two golds. Age? Don’t care. I count reps, not years. My real legacy is discipline and courage, not abs or medals.

### My work

- **What we do**: Natural bodybuilding contest prep, holistic nutrition, functional medicine coaching, personal training, and natural sleep transformation.
- **Root cause, always**: We dig deep—blood work, functional medicine, no surface fixes. It’s about cellular repair, not just fat loss.
- **Fat loss, not just weight loss**: Weight training builds muscle and burns fat. Cardio and crash diets? Not our style.
- **Smart training, no drama**: No fancy gear needed—bas mehnat karo (just work hard). Warm-ups target the right muscles, treadmills not required.
- **Food heals**: Personalized nutrition plans, sometimes elimination diets. Food is medicine, not endless pills.

## More services from V Saveen

- [Natural Sleep Coaching](https://mytribe.in/saveenfittstudio/natural-sleep-coaching) · ₹10.5-32K per program (estimate)
- [Functional Medicine & Nutrition Coaching](https://mytribe.in/saveenfittstudio/functional-medicine-nutrition-coaching) · ₹10-40K per month (estimate)
- [Personal Training & Body Transformation](https://mytribe.in/saveenfittstudio/personal-training-body-transformation) · ₹11.9-75K per program (estimate)

## Experts similar to V Saveen on mytribe

- [Bodybuilding & Competition Preparation by Srinivas S M](https://mytribe.in/srinivas_xtreme/bodybuilding-competition-preparation) · ₹6.5-18K per month (estimate) · Karnataka xtreme fitness
- [Competitive Bodybuilding Coaching by Dhanu's Gold Fitness](https://mytribe.in/dhanus_goldfitness/competitive-bodybuilding-coaching) · ₹4.5-30K per month (estimate) · Gold fitness kengeri (ಗೋಲ್ಡ್ ಫಿಟ್ನೆಸ್ ಕೆಂಗೇರಿ)
- [Strength & Physique Transformation by Vishwanath Bhaskar](https://mytribe.in/coach_vishwapowerlift/strength-physique-transformation) · ₹4.5-20K per month (estimate) · Balarka Fitness Centre
- [Fitness & Nutrition Coaching by Abhinandan Kuratti](https://mytribe.in/abhi_kuratti/fitness-nutrition-coaching) · ₹5.5-12.5K per program (estimate)

## Book

To book V Saveen, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Natural%20Bodybuilding%20Contest%20Prep%20by%20V%20Saveen.)

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