--- title: "Root Cause Nutrition & Functional Health Coaching" description: "Stop masking health symptoms with pills. Our functional nutrition and root cause method uses blood chemistry to fix gut health, inflammation, and hormonal balance." canonical: https://mytribe.in/saveenfittstudio/functional-medicine-nutrition-coaching/the-root-cause-method-nutrition-health-education last_updated: 2025-09-04 --- # The Root Cause Method: Nutrition and Health Education Tribe Verified · 27 years of natural bodybuilding experience By [V Saveen](https://mytribe.in/saveenfittstudio) · Consultations available Online and at Jayanagar Studio · ₹3,000 per program (estimate) Part of [Functional Medicine & Nutrition Coaching](https://mytribe.in/saveenfittstudio/functional-medicine-nutrition-coaching). [View full gallery](https://mytribe.in/saveenfittstudio/functional-medicine-nutrition-coaching/gallery) Stop chasing symptoms with temporary pills and start fixing the underlying issues. We use blood chemistry analysis and evidence-based nutrition to correct imbalances in your gut, hormones, and metabolism. ## Photos and videos - [Video: Want to age faster? Eat sugar. In this direct-to-camera video, I explain how refined sugars and flours cause gut inflammation, disturb your microbiome, and contribute to belly fat and other serious health risks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9de127bd-5285-4ba0-beaa-cdcb47f0b2c9) - ![Painkillers and beta blockers might offer temporary relief, but they can silently damage your gut. This graphic explains how these common medications can block essential enzymes and reduce blood flow, hindering your body's natural repair process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b719a1e-e188-4e7a-8708-256948ab37fe) - [Video: Your gut microbiome is a vital organ that influences your immune system, digestion, hormones, and even cognitive function. This short presentation explains the critical roles your gut plays in overall health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/668645b0-8ec6-4c4f-925d-52afae2117af) - ![This graphic details how your gut microbiome impacts everything from weight management and sports performance to mental health and autoimmune conditions. Taking care of your gut is taking care of your entire body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6fa0be6-b767-49d7-b67b-9b08891b0e58) - ![This image of a blood chemistry report highlights the importance of lab analysis in my work. Elevated SGPT levels can indicate liver inflammation, which is linked to chronic inflammation and an increased risk of cardiac issues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70e08e99-ecd5-4e64-8ec9-3574b1daa5fe) - ![An infographic explaining the SGPT test, a key marker for liver function. Understanding these tests is the first step to identifying the root cause of inflammation and metabolic problems.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66df09ad-ac49-46ce-9d09-053354ccc383) - ![High SGPT levels require a deeper look. This graphic explains why it's crucial to identify the cause, manage inflammation, and monitor heart health when these liver enzymes are elevated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1f56a4b-08cf-4f18-8ef7-980c4344865c) - !["Time to Eat" is more than a suggestion; it's a strategy. I believe in eating every 2-4 hours to support muscle protein synthesis, stabilize blood sugar, and improve digestion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cad24fe-6fb7-44df-80c5-4eee11e402e2) - ![Forget the conventional "breakfast, lunch, and dinner" model. This image represents my philosophy of prioritizing frequent, protein-rich meals to fuel your body correctly and avoid performance dips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e9c7c57-d7c6-4296-addf-d72326e50b47) - ![This image shows the ingredient list of a typical "zero sugar" drink, revealing the chemical sweeteners used. I explain how long-term use of these additives can increase systemic inflammation and harm your metabolism.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e458829-8e29-433f-b82e-dd8ecaf0d76d) - ![The nutrition facts for a diet drink may say zero calories and zero sugar, but the truth is in the fine print. This visual is a reminder to look beyond the marketing and understand what you're really consuming.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04338d9c-fc5d-4d51-81c9-0a10cc366599) - ![This myth vs. fact sheet debunks common misconceptions about fitness supplements. It clarifies that supplements are meant to fill nutritional gaps, not replace whole foods, and that quality matters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13659570-d572-4f1d-9c84-d763ad01de92) - [Video: Is your cardio routine harming you? This video explains that while endurance is a human strength, excessive cardio to compensate for poor diet can disrupt hormone balance, like lowering testosterone. Balance is key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96d94bbe-14fb-4532-a203-3c053505122b) - [Video: In this Q&A, I discuss a natural, herbal alternative to Viagra. I explain the five key ingredients, including Ashwagandha and Shilajit, and emphasize that dosage must be personalized based on blood work and age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a78b074-2c74-4d1b-90ed-79d570a7f510) ## About The 'Root Cause' Method: Nutrition & Health Education When you come to me, we don't start with a calorie count or a treadmill routine. We start with your blood chemistry. Whether you have high SGPT levels signaling liver stress, or chronic gut inflammation from processed additives, those aren't just 'stats'—they are the roadmap to why you feel the way you do. We identify the specific metabolic marker that is out of balance and adjust your nutrition and lifestyle to fix the biology itself, not just mask the pain. ### We Don't Manage. We Reverse. Most health programs treat you like a statistic, offering generic diet charts that everyone else is also following. My approach is different. It is built on identifying the root cause of your struggle, whether it is hormonal imbalance, insulin resistance, or digestive distress. ### The Science of Your Health 1. **Deep Diagnostics:** We look beyond the surface. We review blood work to identify issues like adrenal fatigue, estrogen dominance, or systemic inflammation. If you have been on pills for BP or diabetes, we audit that roadmap to see if natural intervention is possible. 2. **Food as Your Medicine:** There is no one-size-fits-all plan. If your gut is inflamed, we start with an elimination protocol. If your metabolic health is down, we adjust your frequency of intake. Every supplement prescribed—whether it is Zinc, Moringa, or something else—is calculated based on what your specific body is missing, not what is trendy. 3. **No Short-Term Fixes:** You can't out-train a bad diet, and you certainly cannot out-supplement poor lifestyle habits. I teach you how to sleep, how to manage stress, and how to fuel your body so that you don't need me forever. ### Who This Is For This is for people who are tired of being told to 'eat less and move more' without getting results. It is for the person struggling with chronic issues who wants a scientific, data-driven path back to vitality. I can provide the toolkit and the guidance, but the 100 percent effort to stick to the plan—that is on you. ## About V Saveen I'm Saveen. I have spent 27 years in the gym and in the lab, not just chasing medals but learning how the body repairs itself from the inside out. I don't believe in quick fixes. I believe in discipline, hard work, and giving your body exactly what it needs to heal. [See all of V Saveen's services](https://mytribe.in/saveenfittstudio) ## More from Functional Medicine & Nutrition Coaching by V Saveen - [Featured](https://mytribe.in/saveenfittstudio/functional-medicine-nutrition-coaching/featured) - [Client Transformations: The Proof is in the Results](https://mytribe.in/saveenfittstudio/functional-medicine-nutrition-coaching/client-transformations-the-proof-is-in-the-results) - [Client Stories: Hear From Them Directly](https://mytribe.in/saveenfittstudio/functional-medicine-nutrition-coaching/client-stories-hear-from-them-directly) - [Women's Health: PCOD, Fertility & Menopause](https://mytribe.in/saveenfittstudio/functional-medicine-nutrition-coaching/women-s-health-pcod-fertility-menopause) - [My Philosophy & Credentials](https://mytribe.in/saveenfittstudio/functional-medicine-nutrition-coaching/my-philosophy-credentials) - [Programs & Recommended Products](https://mytribe.in/saveenfittstudio/functional-medicine-nutrition-coaching/programs-recommended-products) ## More services by V Saveen - [Natural Sleep Coaching](https://mytribe.in/saveenfittstudio/natural-sleep-coaching) - [Natural Bodybuilding Contest Prep](https://mytribe.in/saveenfittstudio/natural-bodybuilding-contest-prep) - [Personal Training & Body Transformation](https://mytribe.in/saveenfittstudio/personal-training-body-transformation) ## Similar work from other experts - [Understanding Functional Nutrition for Root Cause Healing](https://mytribe.in/body.and.mind.physiopilates/functional-nutrition-guidance/understanding-functional-nutrition) by Body & Mind PhysioPilates Studio · Functional Nutrition Guidance · Consultations at studio in Vidyaranyapura - [Healing from Within: A Scientific Approach to Root Cause Nutrition](https://mytribe.in/sankalpfunctionalnutrition/holistic-weight-loss-program/our-philosophy-healing-from-within) by Sankalp Functional Nutrition · Holistic Weight Loss Program · Available online; Visit the center in Jayanagar, Bengaluru or consult across Delhi NCR - [Heal Your Gut and Balance Hormones Naturally](https://mytribe.in/changeandevolve01/women-s-hormonal-health-coaching/heal-your-gut-heal-your-hormones) by Change & Evolve · Women's Hormonal Health Coaching · Online sessions, plus in-person at Pune clinic & across NCR - [My Approach to Holistic Wellness](https://mytribe.in/dieticiannikitaagarwal/holistic-nutrition-wellness/my-approach-to-holistic-wellness) by Nikita Agarwal · Holistic Nutrition & Wellness · Online consultations & at clinic in Rohini, Delhi - [Decode Your Body's Signals and Heal Naturally](https://mytribe.in/nutritionist_krishnaveni/metabolic-gut-health-restoration/decoding-your-body-s-signals) by Krishnaveni Kasturi · Metabolic & Gut Health Restoration · Online consultations - [My Journey and Clinical Nutrition Philosophy](https://mytribe.in/nutrify.with.nidhi/nutritional-therapy-for-chronic-conditions/my-journey-expertise) by Nidhi Nigam · Nutritional Therapy for Chronic Conditions · Online consultations and at clinics in JP Nagar & Kanakapura Road, Bengaluru ## Book To book V Saveen, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Saveen%2C%20I%20saw%20your%20Root%20Cause%20Method%20page.%20I%20want%20to%20stop%20taking%20pills%20and%20fix%20the%20root%20cause%20of%20my%20health%20issues.%20Can%20we%20discuss%20a%20plan%3F)