--- title: "Holistic Health Coach in Jayanagar | V Saveen's Philosophy" description: "Discover V Saveen's science-backed approach to functional medicine and fitness in Jayanagar. 25 years of experience in reversing chronic health issues and building sustainable strength. Get your personalized health blueprint today." canonical: https://mytribe.in/saveenfittstudio/functional-medicine-nutrition-coaching/my-philosophy-credentials last_updated: 2025-09-04 --- # My Philosophy and Credentials in Holistic Health Tribe Verified · 25 years of holistic fitness in Jayanagar. By [V Saveen](https://mytribe.in/saveenfittstudio) · Consultations available Online and at Jayanagar Studio · ₹3,000 per program (estimate) Part of [Functional Medicine & Nutrition Coaching](https://mytribe.in/saveenfittstudio/functional-medicine-nutrition-coaching). [View full gallery](https://mytribe.in/saveenfittstudio/functional-medicine-nutrition-coaching/gallery) Fitness isn't about gym trends; it's about fixing the root cause. With 25 years of experience, my approach combines functional medicine, honest nutrition, and unwavering discipline to build a body that actually works. ## Photos and videos - ![I am honored to be recognized by The Times of India as one of the Iconic Indian Leaders of 2024 for my work as a holistic wellness guru. This feature highlights my 25-year commitment to revolutionizing wellness through transformative fitness and nutrition solutions that address core health issues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b272710-2cf7-4789-bf2f-14e2db865c45) - ![My certification as an Integrative Health Coach from the Spencer Institute. This credential reflects my dedication to a holistic, evidence-based practice that helps clients achieve sustainable lifestyle changes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4bfac86-4faa-415b-8755-fe708a26a3c7) - ![The official seal of my Certified Integrative Health Coach (CIHC) qualification. This represents my expertise in integrating nutrition, fitness, and mental well-being into a single, effective coaching plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0da52396-72cf-40e1-8cce-39f219f8a2b5) - ![This is the question I pose to every client. Your health is not just for you; it's for the people you love. My goal is to empower you to live a strong, vibrant life and build a legacy of generational health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b481a1f4-f0bc-4058-8f5e-90b8a9862915) - ![Your mindset is the foundation of your success. This word cloud represents the key elements of achieving your health goals: clear targets, positivity, consistency, and a commitment to the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85150f25-6974-44d0-9398-1756e8ebf7ed) - [Video: A glimpse into my daily life at Fitt Studio. This is where the work happens, from intense training sessions to one-on-one consultations. My passion is helping others push their limits and build discipline every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6caee1cd-db69-404b-8bda-d535d9f563d6) ## About My Philosophy & Credentials Forget standard gym routines and generic diet charts. My 25-year practice is built on blood chemistry analysis—not guesswork. Whether you are dealing with hormonal imbalances, metabolic issues, or chronic inflammation, we look at the data to build a personalized blueprint for your recovery. You will get the toolkit and the guidance, but be ready—the hard work is 100% on you. ### The Fitt Studio Methodology My philosophy is simple: eat for your purpose, not just for survival. I do not chase symptoms. If you come to me with diabetes, PCOD, or high blood pressure, we do not just manage it with pills. We act as health detectives to find out why your body is struggling in the first place. ### Why My Approach is Different * **Root Cause Focus:** Using lab work (CRP, Insulin, Reverse T3), we target the source of the issue—gut dysbiosis, adrenal fatigue, or estrogen dominance. * **No-Nonsense Training:** I advocate for weight training and compound movements. You won't find endless hours of cardio or fancy machine-based workouts here. You will train hard, safely, and with purpose. * **Integrative Health Coaching:** My CIHC (Certified Integrative Health Coach) credential isn't just a title; it is the framework I use to integrate nutrition, sleep, and stress management into one cohesive plan. ### My Journey I started from the bottom and spent 27 years grinding. From winning natural bodybuilding medals at 45 to being recognized as an Iconic Indian Leader by The Times of India, my career has been defined by one thing: discipline. I am not here to motivate you; I am here to teach you how to overcome difficulties. We don't do 'quick fixes' at The Fitt Studio in Jayanagar. We build a legacy of health that lasts for your children and your future. If you are ready to stop making excuses and start fixing your health from the inside out, I am ready to guide you. ## About V Saveen I’m Saveen, and for 27 years, I’ve been counting reps, not years. I don’t deal in surface-level fitness; I deal in total metabolic repair and honest discipline. If you are looking for a coach who will tell you exactly what you need to hear—not what you want to hear—let’s talk. [See all of V Saveen's services](https://mytribe.in/saveenfittstudio) ## More from Functional Medicine & Nutrition Coaching by V Saveen - [Featured](https://mytribe.in/saveenfittstudio/functional-medicine-nutrition-coaching/featured) - [Client Transformations: The Proof is in the Results](https://mytribe.in/saveenfittstudio/functional-medicine-nutrition-coaching/client-transformations-the-proof-is-in-the-results) - [Client Stories: Hear From Them Directly](https://mytribe.in/saveenfittstudio/functional-medicine-nutrition-coaching/client-stories-hear-from-them-directly) - [Women's Health: PCOD, Fertility & Menopause](https://mytribe.in/saveenfittstudio/functional-medicine-nutrition-coaching/women-s-health-pcod-fertility-menopause) - [The 'Root Cause' Method: Nutrition & Health Education](https://mytribe.in/saveenfittstudio/functional-medicine-nutrition-coaching/the-root-cause-method-nutrition-health-education) - [Programs & Recommended Products](https://mytribe.in/saveenfittstudio/functional-medicine-nutrition-coaching/programs-recommended-products) ## More services by V Saveen - [Natural Sleep Coaching](https://mytribe.in/saveenfittstudio/natural-sleep-coaching) - [Natural Bodybuilding Contest Prep](https://mytribe.in/saveenfittstudio/natural-bodybuilding-contest-prep) - [Personal Training & Body Transformation](https://mytribe.in/saveenfittstudio/personal-training-body-transformation) ## Similar work from other experts - [Holistic Health Coaching for Real Results](https://mytribe.in/livstylrs/holistic-health-lifestyle-coaching/featured) by Livstylrs · Holistic Health & Lifestyle Coaching · Available Online; Home visits in Bengaluru & Studio in Jigani - [Fitness Philosophy in Practice: A Long-Term Approach](https://mytribe.in/chiranjitkundu_chiru/personal-fitness-coaching/my-fitness-philosophy-in-practice) by Chiranjit Kundu · Personal Fitness Coaching · Online coaching & In-person sessions in Bengaluru - [My Coaching Philosophy: Sustainable Fitness for Bangalore](https://mytribe.in/kiran_pt_expert/specialized-health-recovery-programs/my-coaching-philosophy) by Kiran Kumar · Specialized Health & Recovery Programs · Available online, at Yelahanka studio, and home visits across Bengaluru - [My Coaching Credentials and Experience](https://mytribe.in/abhi_kuratti/fitness-nutrition-coaching/professional-highlights-credentials) by Abhinandan Kuratti · Fitness & Nutrition Coaching · Online coaching via calls & messages - [My Health Journey and Coaching Philosophy](https://mytribe.in/pamz_nutrition/personalized-nutrition-wellness-coaching/my-health-journey-philosophy) by Pramila Mundra · Personalized Nutrition & Wellness Coaching · Online coaching available; In-person sessions at Adarsh Palm Retreat, Bellandur - [My Story & Nutrition Philosophy: Real Change, No Shortcuts](https://mytribe.in/nutrify.with.nidhi/nutrition-coaching-for-women-s-health/my-story-philosophy) by Nidhi Nigam · Nutrition Coaching for Women's Health · Online consultations and at clinics in JP Nagar & Kanakapura Road, Bengaluru ## Book To book V Saveen, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Saveen%2C%20I%20read%20your%20philosophy%20on%20root%20cause%20health%20and%20am%20interested%20in%20your%20coaching.%20Can%20we%20discuss%20my%20health%20goals%3F)