--- title: "Natural Bodybuilding Coach for Body Transformation and Contest Prep - mytribe" description: "Achieve lasting results with V Saveen—Natural Bodybuilding Coach. Benefit from functional medicine, personalized nutrition plans, and expert contest prep for real transformation. Start your fitness journey today!" canonical: https://mytribe.in/saveenfittstudio last_updated: 2024-06-11 --- # V Saveen We don't chase symptoms; we fix the root cause. Through functional medicine, holistic nutrition, and targeted weight training, we build bodies that are fit for their purpose. ## Services ### [Functional Medicine & Nutrition Coaching](https://mytribe.in/saveenfittstudio/functional-medicine-nutrition-coaching) Consultations available Online and at Jayanagar Studio Typically ₹10-40K per month (estimate) - ![This is what a 12-week functional medicine transformation looks like. When this client came to me, it wasn't just about weight. Her body was inflamed, her hormones were out of sync, and her lab reports showed elevated CRP, insulin resistance, and liver stress. We didn't just treat symptoms; we rebuilt her health from the cells up with a personalized nutrition protocol and targeted training. This is the result of fixing the root cause.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abbac99c-bae8-4279-b8b7-9f3e3b27d1f7) - [Video: This client's journey is a powerful story about overcoming fertility challenges. After a difficult experience with conventional treatments, we worked together to address the root cause of her hormonal imbalances. This video is a testament to her strength and how a functional approach can help you conceive naturally, even after setbacks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b48a4ae-2b76-499e-9768-9cfa8625bf60) - ![I am honored to be recognized by The Times of India as one of the Iconic Indian Leaders of 2024 for my work as a holistic wellness guru. This feature highlights my 25-year commitment to revolutionizing wellness through transformative fitness and nutrition solutions that address core health issues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b272710-2cf7-4789-bf2f-14e2db865c45) - [Video: Many people ask me how to manage anxiety. The answer often lies in your diet, not just your mind. In this video, I explain the direct link between sugar, carb intake, and anxiety attacks, and offer a simple, actionable nutritional strategy to help you regain control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61d55236-1d8e-413f-a571-5964b7f93899) - ![I often ask my clients this question: "Would you live for your children?" It's not about sacrifice; it's about the responsibility to be strong, healthy, and present for them. This is the core philosophy behind my work, building generational health by breaking toxic patterns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b481a1f4-f0bc-4058-8f5e-90b8a9862915) - [Video: This is what real dedication looks like. This client's transformation journey is a powerful reminder that consistency is key. We focused on building sustainable health habits, not just on weight loss, and the results speak for themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ee38b6d-bb2b-426e-ba81-a25993ffde9a) - [Video: Listen to this client share her story of overcoming PCOD and hormonal imbalance. She explains how we moved beyond surface-level solutions to create a routine and diet plan that addressed her body's specific needs, leading to a permanent solution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6b1f303-82cc-48da-afd4-ea93ef2b9b0d) - ![Continuous learning is crucial to providing the best care. I am proud to be a Certified Integrative Health Coach (CIHC), which equips me with an evidence-based, holistic approach to create personalized, sustainable lifestyle changes for my clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4bfac86-4faa-415b-8755-fe708a26a3c7) ### [Natural Bodybuilding Contest Prep](https://mytribe.in/saveenfittstudio/natural-bodybuilding-contest-prep) Coaching available Online and at Jayanagar Studio Typically ₹12-45K per month (estimate) - ![This is the result of a dream I first had in my 20s. Twenty-seven years of discipline, natural training, and relentless hard work led to this moment, winning two gold medals at the Pro Qualifier show in Korea and representing India on the world stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a544e1cf-2fdc-458e-9c37-62ad7f5e9092) - [Video: This is what I call a "Leg Day Slaughter." Contest prep is brutal, and I push my clients past their perceived limits because that's where growth happens. You can see the result: pure exhaustion, which means the work was done right.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c71aa093-2f1f-4fb7-870d-a6581aca31bf) - [Video: This is what victory looks like. I guided this client from 120 kilos to a champion on stage, winning gold in Sports Model and Glamour, plus a bronze in women's physique. Her success is a testament to the power of proper guidance and her own incredible dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2808451-ea8c-40fb-9622-7908776dd0b7) - [Video: I believe in being honest about this journey. Contest prep is not glamorous. It's lonely, it's miserable, and you will question everything. This is the reality they don't show you, and it's exactly why the victory is worth it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82959c7c-3d38-46b0-8eaf-a3828b947de7) - ![This physique wasn't given to me; it was forged in the shadows, rep by rep, meal by meal. This is the condition required to compete, built on years of discipline and understanding the science of natural bodybuilding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b96cbcc9-bd4f-4b24-8d41-062db135a941) - [Video: A client asked if they will gain weight back after training with me. I compare my job to that of a father getting his child married to fitness. I can arrange the marriage, but you have to stay faithful to the relationship. Your consistency after the prep is your responsibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90542b3e-50b4-40eb-85f8-00bd3ed1245e) - ![People talk about genetics, but I believe in building habits. I'm not just building muscles; I'm building a legacy of discipline for my son. He doesn't need my abs, he needs the mindset that earned them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34a1f92a-c6b3-452c-a386-23ec4fda704b) - ![It is an honor to be recognized by The Times of India as an Iconic Indian Leader for my work as a holistic wellness guru and the founder of The FITT Studio. This feature acknowledges my 25-year mission to revolutionize wellness with personalized, transformative programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b272710-2cf7-4789-bf2f-14e2db865c45) ### [Natural Sleep Coaching](https://mytribe.in/saveenfittstudio/natural-sleep-coaching) Sessions available Online and at Jayanagar Studio Typically ₹10.5-32K per program (estimate) - ![This is what true rest looks like. If you are getting less than 7 hours of sleep, you are putting your health at serious risk for heart disease, cancer, and hormonal imbalance. My natural sleep coaching program is designed to help you reclaim this essential part of your life without relying on pills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ad28e2f-bdae-475c-82e4-1cbcdd86e639) - [Video: A client asked me about anxiety. The answer often starts on your plate, not in a pill bottle. Reducing sugar and managing carbs are the first steps to calming your system. My approach focuses on diet and lifestyle first, because no supplement works if your foundation is weak.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61d55236-1d8e-413f-a571-5964b7f93899) - ![I was honored to be recognized by The Times of India as one of the Iconic Indian Leaders of 2024. This feature highlights my 25-year commitment to transforming health through personalized, holistic wellness programs that address core issues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b272710-2cf7-4789-bf2f-14e2db865c45) - ![Many people take painkillers or beta blockers for relief without knowing the damage they can do to the gut. This is a perfect example of a short-term fix creating a long-term problem. My method is to find and heal the root cause, not just silence the symptoms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b719a1e-e188-4e7a-8708-256948ab37fe) - ![My certification as an Integrative Health Coach from The Spencer Institute is a key part of my commitment to you. It ensures my guidance is built on a holistic, evidence-based foundation, covering nutrition, stress management, and sustainable lifestyle changes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4bfac86-4faa-415b-8755-fe708a26a3c7) ### [Personal Training & Body Transformation](https://mytribe.in/saveenfittstudio/personal-training-body-transformation) Training sessions at Jayanagar Studio Typically ₹11.9-75K per program (estimate) - ![This is what a real transformation looks like. We don't just chase weight loss; we target the root cause. This client came to me with inflammation, hormonal imbalances, and metabolic issues. In 12 weeks, through a science-backed functional medicine approach and dedicated training, she didn't just lose fat. She reclaimed her health from the inside out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abbac99c-bae8-4279-b8b7-9f3e3b27d1f7) - ![I don't just coach; I live this life. At 45, I compete on international stages, proving that age is no barrier to strength and dedication. Winning two gold medals for India wasn't just a personal victory; it's proof of the discipline and science-based principles that I bring to every single one of my clients. I walk the talk.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a544e1cf-2fdc-458e-9c37-62ad7f5e9092) - [Video: Fitness is for every stage of life. This client, in her final trimester, felt safe and confident training with us, inspired by her own mother who also trains here. We create personalized and secure fitness plans for mothers and mothers-to-be, focusing on strength for a healthy pregnancy and a smoother recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6e621ed-ce54-4346-9e4f-2deefa77a692) - ![Results you can see, backed by science you can trust. This client's transformation involved more than just exercise; we analyzed her blood work to identify and reverse insulin resistance, systemic inflammation, and hormonal imbalances. This is the power of combining targeted weight training with a functional medicine approach to nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a63b3fca-26c7-46be-8451-02d202cb67e3) - [Video: This is what a real training session looks like. There are no shortcuts. I push my clients beyond their perceived limits because that is where true change happens. My coaching style is direct and demanding, but it is built on a foundation of proper form and safety to ensure you get results without injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c71aa093-2f1f-4fb7-870d-a6581aca31bf) - ![The greatest legacy I can leave is not the medals I win, but the discipline and belief I inspire in the next generation. My son sees the hard work, and it teaches him that dreams are built on dedication. This is my 'why'. I train to be a strong father and a role model, showing him that strength is earned, not given.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b7375ba-41a4-4cf3-bf25-1fe332b997d1) - [Video: Many people ask why they stop seeing results after their training ends. My job is to get you to your goal, but your job is to maintain it. Fitness is a lifelong relationship, not a short-term fix. It requires your 100% commitment, inside and outside the gym. There are no excuses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90542b3e-50b4-40eb-85f8-00bd3ed1245e) - ![I am honored to be recognized by The Times of India as an Iconic Indian Leader for my work in holistic wellness. For over 25 years, my mission has been to revolutionize fitness by addressing core health issues. This feature validates my commitment to helping you achieve enduring vitality and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b272710-2cf7-4789-bf2f-14e2db865c45) ## Meet your expert ### My story Started out with just ₹690 a month at Tata, and my dad wondered if I’d ever buy a bike. That doubt stuck with me, became my fuel. Twenty-seven years of grind, early mornings, missed parties, and discipline—contest prep is tough, lonely, but that’s the point. At 43, silver for India in natural bodybuilding. At 45, two golds. Age? Don’t care. I count reps, not years. My real legacy is discipline and courage, not abs or medals. ### My work - **What we do**: Natural bodybuilding contest prep, holistic nutrition, functional medicine coaching, personal training, and natural sleep transformation. - **Root cause, always**: We dig deep—blood work, functional medicine, no surface fixes. It’s about cellular repair, not just fat loss. - **Fat loss, not just weight loss**: Weight training builds muscle and burns fat. Cardio and crash diets? Not our style. - **Smart training, no drama**: No fancy gear needed—bas mehnat karo (just work hard). Warm-ups target the right muscles, treadmills not required. - **Food heals**: Personalized nutrition plans, sometimes elimination diets. Food is medicine, not endless pills. ## Book To book V Saveen, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'd%20like%20to%20book%20V%20Saveen.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.