---
title: "Pilates Training for Core Strength & Posture Correction in Delhi - mytribe"
description: "Transform your body with expert Pilates Training in Delhi. Saurabh Dwivedi offers personal and group classes for core strength, posture correction, and back pain relief. Using Reformer and Mat Pilates, we help you get stronger. Book your free trial class!"
canonical: https://mytribe.in/saurabhdwivedi7/pilates-training
last_updated: 2025-09-25
---

# Pilates Training in Delhi Ncr

By [Saurabh Dwivedi](https://mytribe.in/saurabhdwivedi7) · I teach Pilates with a focus on core strength, posture correction, and pain relief, using both classic and corrective exercises tailored to your needs.

## Locations

Studio in Hauz Khas & At-home sessions across Delhi NCR

### Travels to

- At-home sessions across Delhi NCR (National Capital Region, National Capital Region)

### Visit at

- Studio at Hauz Khas, Delhi (trains clients near Green Park, Deer Park, Safdarjung Enclave, Vasant Vihar, Chanakyapuri, Greater Kailash)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Group Reformer Class

High-intensity 60-minute session on a Reformer machine in a small group of 4-6 for core and posture work.

Typically ₹1,100-1,800 per session (estimate)

#### **Session Specifics**
*   **Duration:** 60 minutes of guided physical instruction.
*   **Gear:** Dedicated allocation of one Reformer machine per participant.
*   **Cohort Size:** Limited to 4-6 people to maintain high supervision standards while keeping the energy high.

#### **Training Focus**
*   **Intensity:** Intermediate to high-level flows involving lunges, planks, and carriage work.
*   **Guidance:** Verbal cueing and tactile adjustments to correct pelvic alignment and kyphotic posture.

#### **Facility Access**
*   **Studio:** Temperature-controlled basement workspace with aesthetic lighting.
*   **Basics:** Changing area, storage cubbies, and sanitization supplies provided.

### 1-on-1 Specialist Session

Private 60-minute rehab or advanced training using the Cadillac and Chair with a senior corrective exercise expert.

Typically ₹3,000-4,500 per session (estimate)

#### **Professional Expertise**
*   **Trainer:** Conducted by a senior specialist or founder with ACE certification.
*   **Analysis:** Includes detailed postural assessment and gait tracking to identify imbalances.

#### **Customization & Equipment**
*   **Apparatus:** Full access to the Cadillac (Trapeze Table), Stability Chair, and Barrels, going beyond just the Reformer.
*   **Plan:** Fully bespoke workout designed for specific needs like scoliosis management, back pain, or advanced athletics.

#### **Technique**
*   **Method:** Clinical approach focusing on deep breathing, precise muscle isolation, and Contrology.
*   **Assistance:** Manual resistance and assisted stretching provided by the trainer.

### At-Home Private Training

The trainer travels to your residence for a private 60-minute session using your home gym or portable equipment.

Typically ₹4,500-6,500 per session (estimate)

#### **Doorstep Service**
*   **Convenience:** Expert trainer comes to your location to save you travel time.
*   **Privacy:** Workout in the comfort of your own home with no external distractions.

#### **Setup & Gear**
*   **Hardware:** Uses client-owned equipment (Reformer/Wall Unit) or trainer-supplied portable props (TRX, bands, mats).
*   **Space:** Requires a clear floor area or home gym setup.

#### **Personalization**
*   **Focus:** Tailored specifically for lifestyle diseases, WFH posture correction, or geriatric fitness needs.
*   **Flexibility:** Priority scheduling options to suit your personal calendar.

## About Pilates Training

### My Philosophy

For me, being healthy is non-negotiable. I stick to the basics Joseph Pilates set down, but I mix in my own approach as a Corrective Exercise Specialist. You’ll notice I pay a lot of attention to how you move, how you breathe, and how your core feels at every step. We don’t just go through the motions - I want you to know why we’re doing each movement and what it’s fixing.

### What Training Feels Like

I’ll push you. No lies - *thoda push toh banta hai* (gotta push a bit). My classes aren’t a walk in the park but I make sure you’re having fun even when you feel that burn. We aim for precision. I don’t do random reps, I want every movement to make sense and show results that last.

### What We Fix & Build

We focus on:
- Core strengthening workout to tackle back pain and build a strong base
- Pilates for posture correction, especially if you’ve got that classic desk-job slouch
- Pilates rehabilitation exercises for issues like scoliosis or mobility troubles
- Full body toning with dumbbells, bands, and your own bodyweight
- Flexibility improvement through tailored stretches and flows

### How We Train

Pick your style:
- Reformer Pilates session or Cadillac for that resistance and full-body push
- Mat Pilates for a simple, gear-free option
- Personal training at my Hauz Khas studio or at your home
- Group classes if you vibe with community energy

I work with all ages and fitness levels. Whether you’re a newbie or a seasoned gym-goer, I’ll match the training to your needs.

## Highlights

Browse through Saurabh Dwivedi's best work.

### [Featured](https://mytribe.in/saurabhdwivedi7/pilates-training/featured)

- ![This is what a focused group session looks like. Each client works on achieving perfect posture and form during a reformer lunge, building strength and stability in a supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acffd94f-4c4f-4509-897a-24756e5e9c42)
- [Video: People often ask if Pilates is suitable for them later in life. Here is a client at 52, demonstrating incredible balance and control on the reformer while we work on correcting his kyphotic posture. Age is just a number when you train with precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c71af77e-8d80-47ec-b75d-98d43fc76786)
- [Video: Ready for a challenge? Here, we use the Cadillac to build serious upper body and core strength. This advanced movement requires complete control and coordination, showing just how powerful your body can become.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/824de053-b47f-431d-b8b3-11c9b837c97c)
- [Video: This is a back extension on the roller, an excellent exercise I use to improve kyphotic posture, which is the slouch many of us get from sitting at a desk. We focus on mobilizing the thoracic spine to build a healthier, more upright back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/454bc837-3414-492c-ab17-3d70eeb36ee0)
- [Video: I believe in hands-on guidance. Here, I'm adjusting a client's form during a group class to ensure she engages the right muscles and maintains a stable core. Proper technique is everything for getting results and preventing injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34b45508-158d-4e93-b3bf-73dd357e6c9a)
- [Video: You don't always have to come to the studio. I offer personalized home Pilates training, bringing the full experience with professional equipment right to your doorstep for a convenient and effective workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40011ffd-72ff-417f-9e9a-f184b70d6eeb)
- [Video: This is the rolling ball exercise on the reformer, a fantastic way to challenge your core stability. The unstable surface of the ball forces your deep abdominal muscles to fire up, building a truly strong center.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c040ca73-757a-4cee-8012-7376eadd6c2e)
- ![In my sessions, every movement is observed and guided. Here, I'm supervising a client during a challenging reformer exercise to ensure he maintains control and proper alignment through his core and legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c8a2058-acff-4546-8d48-83e4a7515550)

### [Group Reformer Classes](https://mytribe.in/saurabhdwivedi7/pilates-training/group-reformer-classes)

- [Video: A glimpse into our Wednesday burn session. Here, clients are performing a lunge variation with a dowel for added balance and shoulder stability, creating a full-body workout on the reformer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f209f91-2936-47da-9533-fdb7652bd0e3)
- [Video: Magic happens when you're consistent. This clip shows the variety in a single group session, from core work with a stability ball to coordinated leg presses on the reformer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba8d6672-174f-45a9-a264-5ad8abd6c398)
- [Video: Listen for the cues: "Thoda upar aaoge." I guide my clients through every rep, like this leg lift, to ensure they feel the burn in the right places and perfect their form for maximum results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e712143d-098d-4742-838f-5f581bab65c1)
- [Video: Precision and control are key. This video shows clients focusing on negative control during a reformer exercise, slowly resisting the springs to build eccentric muscle strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f130acf-b8c2-446b-91f7-744b8148ca21)
- [Video: This is a full-body movement that combines strength, balance, and mobility. Clients use the reformer box for a challenging leg series that targets the glutes and quads.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35648586-a333-441c-b6a9-f4652e26cd6a)
- [Video: We strive for perfection in every movement. Here, clients are performing a kneeling leg extension, a move that requires immense core control to keep the hips stable on the reformer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef2672e1-f0be-4cda-a93e-dd3c549f1e67)
- [Video: The short box series is a classic Pilates sequence for a reason. It deeply challenges the core and improves spinal mobility as clients move through flexion, extension, and rotation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1c9f90c-f0ae-4299-a3aa-6d85bda4b313)
- [Video: This is a single-arm back rowing exercise with a spinal twist. This unilateral movement is fantastic for strengthening the rhomboids and lats while also fixing muscular imbalances in the back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55e40a40-9b74-4c59-a6e3-ef6ec8cc7f6e)
- [Video: We incorporate tools like resistance bands to intensify the workout. Here, clients perform rowing lunges, which challenge their balance while simultaneously working their back, glutes, and legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/025ac0ab-3284-4ca6-a3a5-4fb0b3e44c74)
- [Video: Workout with fun. This clip shows a mix of mat work and reformer exercises happening in the same group session, keeping the energy high and the muscles guessing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e2f509b-8655-442d-a979-7e11a76f7714)
- [Video: Here we are doing oblique pulls on the reformer, using a stability ball to increase the challenge. This move is incredibly effective for targeting the side body and building a strong, defined waistline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4527d89-59cd-486e-bc8f-93cee5715552)
- [Video: It's amazing how everyone becomes a pro when the camera is on. This is a fun moment from a group session where clients are working on shoulder stability and strength using dumbbells on the reformer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d97bdd74-eb24-48ef-b9f3-9af5e271cbf5)
- [Video: This is a compound movement combining lateral lunges with shoulder strengthening. It's a great example of how we integrate different body parts into one fluid exercise on the reformer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83b6e30e-5973-414f-a26e-7bec51c2ad80)
- [Video: I love giving my clients challenging workouts that test their balance, strength, and coordination. Here, I'm guiding a client through a squat series on the moving reformer platform.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72447892-24d2-4c71-ba56-a08def2dad52)
- [Video: Here's a technical tip: keeping your hands on the ASIS (the front of your hip bones) helps stabilize the pelvis during leg lifts. This ensures the work stays in your core and not your lower back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b14008b3-dc8a-4981-9d15-aff02a67542a)
- [Video: Adding a stability ball to this core workout on the reformer increases the difficulty. It requires clients to engage their deep abdominals to control the ball while moving their legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20c06440-7e3f-4bb0-9abb-8b92ebf5dce1)
- [Video: This Pilates flow focuses on lumbar-pelvic stability. It's a unilateral exercise that challenges the body to resist rotation, which is crucial for building a strong and injury-proof core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23ef6425-2d41-48b0-b7b2-946b32978289)
- [Video: This is a leg strengthening exercise combined with a spinal twist. It not only builds lower body power but also improves rotational mobility through the torso.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab251efe-91ad-4a86-9aa7-d8af27ca6d50)
- [Video: A challenging core workout where clients use a stability ball for feedback and resistance. This movement targets the lower abdominals while maintaining a stable upper body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c6b3f36-6d43-4fb1-bdbd-aa32aa3160e6)
- [Video: This is a great variation to target the quadriceps and glutes. The combination of squats and lunges on the moving reformer carriage requires both stability and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae9a2732-0b53-49a0-97ee-cde95ec39893)
- [Video: This side-lying series on the reformer box is excellent for targeting the obliques and gluteus medius. It's all about control and maintaining a long, straight line from head to toe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1393be5c-a08d-4852-8d0b-b65fb7fce601)
- [Video: A quick look at the variety of exercises in a single month. From dumbbell work to reformer lunges, we are always progressing and finding new ways to build strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55661029-7571-4723-9fa9-fa522a8d7298)

### [Corrective Pilates: Posture & Pain Relief](https://mytribe.in/saurabhdwivedi7/pilates-training/corrective-pilates-posture-pain-relief)

- [Video: With work-from-home culture, thoracic spine stiffness is common. Here, I'm guiding a client through a shoulder and thoracic extension exercise to open up the back, correct a kyphotic posture, and keep the spine healthy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87fa88ad-be49-43d3-8e9f-adaf245414ae)
- [Video: This is a tendon stretch on the reformer. It's a deep stretch for the entire posterior chain, from the heels to the spine, which is essential for improving flexibility and relieving tightness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ede3b44-d824-421b-872c-2eb6b1442c14)
- [Video: This client is performing a long stretch on the reformer. This is a foundational Pilates exercise that builds incredible full-body strength, focusing on maintaining a strong plank position while moving the carriage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da7103b5-f495-43d2-b6f3-c7b55bbb0d31)

### [Advanced Cadillac & Reformer](https://mytribe.in/saurabhdwivedi7/pilates-training/advanced-cadillac-reformer)

- [Video: Can you do it? This is a partner exercise on the Cadillac, requiring immense trust, core strength, and coordination. It's a testament to what is possible with dedicated practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/824de053-b47f-431d-b8b3-11c9b837c97c)
- [Video: Having some fun on the Cadillac. This movement is a variation of a skin-the-cat, a calisthenics move that builds incredible shoulder mobility and core control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2dac44e2-a616-4746-b247-6c9553173b72)
- [Video: This Cadillac workout demonstrates pure strength and control. The client is using the push-through bar and leg springs to perform a hanging core series, engaging her entire body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee62c25c-42f3-4d4b-9d23-2298fa848e79)
- [Video: This is an advanced inversion exercise on the reformer. It challenges balance and core strength in a completely new way, decompressing the spine at the same time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/164cdd60-fa8e-4fb8-b792-d63ab33abc6d)
- [Video: This hanging exercise on the Cadillac is not just about strength but also about breath control. As Joseph Pilates said, proper breathing is the foundation of a healthy body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dea18fd-0af3-44bc-825d-ae077bdd4048)
- [Video: This is how my own journey with Pilates started. From scorpion variations on the reformer to advanced partner work, I fell in love with the challenge and control the practice demands.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/756868f8-348d-409c-8b04-86bcad1bbb96)

### [Personal Training: In-Studio & At-Home](https://mytribe.in/saurabhdwivedi7/pilates-training/personal-training-in-studio-at-home)

- [Video: In a personal training session, we break down the fundamentals: posture, balance, and breathing. Here, I'm assisting a client with her form on the reformer to ensure she gets the most out of the exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/374e0d81-d6fc-49bb-856e-5280eeab568b)
- [Video: A full-body flow during a home training session. We move from squats to pikes on the reformer, building strength and endurance in a seamless sequence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf683768-601f-447e-ae98-4c7d9eb1ab55)
- [Video: The expression says it all. This hanging core work on the Cadillac during a home session is tough but incredibly rewarding for building upper body and abdominal strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8af6cb30-cf09-460d-b829-5ffed258fb9e)
- [Video: We always experiment to keep sessions fun and challenging. Here, a client at home is combining flexibility and core work on the reformer, followed by leg work using a fitness circle with TRX.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f513910c-e8db-4ef0-a135-d8415373b355)
- [Video: This is a core-focused exercise on the reformer during a home session. I'm providing support and tactile cues to help the client engage her abdominals more deeply.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6659ca20-1152-4c92-8074-d1a87c414c14)
- [Video: This exercise combines stability with upper body strength. The client is performing a lunge on an unstable surface while doing an arm series, challenging her core to the max.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdb7032e-1d8b-4ef3-a6dc-e15b489cf69e)
- [Video: A full home Pilates session in one clip. We combine work on the reformer with TRX exercises to create a comprehensive, full-body workout that builds both strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bf9bb69-d978-49cf-b6ff-7316f946cd68)
- [Video: This lunge variation on the reformer is excellent for targeting the quads and glutes. In a personal session, we can focus on opening up tight hips and thighs with precise movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e18ca5f-dd02-40b4-9f1f-46ee7159e23a)
- [Video: This hanging core work on the Cadillac is a great way to challenge your comfort zone. We focus on maintaining a correct, neutral posture with an engaged core and pointed toes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8f319b9-6d00-418a-95ce-5432f3f29057)

### [The Science of Pilates](https://mytribe.in/saurabhdwivedi7/pilates-training/the-science-of-pilates)

- ![Healthy is the only option. Chronic low back pain is often caused by core weakness, and this graphic explains how Pilates directly addresses this biomechanical deficit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4665be59-9956-414d-a254-288a4c3b3d8e)
- ![This graphic breaks down the core principles of Pilates. We focus on centering, concentration, control, breathing, and flow to activate the body's 'powerhouse' and stabilize the lumbopelvic complex.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/774870dd-3055-4240-be60-962dba794fe9)
- ![Pilates is a powerful rehabilitation exercise for managing the symptoms of scoliosis. This graphic introduces the condition, which is a three-dimensional deformity of the spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1f2ef33-403d-41a7-88e5-5728196e0f75)
- ![This visual explains the impact of Pilates on scoliosis. It is a proven physical technique for improving the Cobb angle, correcting poor posture, and increasing trunk range of motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aad47573-3d11-4cc5-bda9-5cf3b480001f)

### [More From The Studio](https://mytribe.in/saurabhdwivedi7/pilates-training/more-from-the-studio)

- ![This is me in the zone. Focused, determined, and pushing through the burn. This is the same level of dedication I bring to every client's session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5969239b-623e-4dbe-9ef4-ed836357e8f7)
- [Video: A snapshot of a full month in one frame. This shows the diversity of our training, from challenging foam roller exercises to advanced inversions on the Cadillac.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04d76dcd-51ee-4949-a814-8b20d448897b)
- [Video: This is all about control and coordination. This client is performing a leg series on the reformer that requires her to keep her core completely still while her legs move independently.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b48d6e6-b9cf-4ead-902e-444986bd3c5c)
- [Video: An upper body focused movement on the reformer. This exercise targets the shoulders and back, building strength and improving posture with slow, controlled pulls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7becc647-c8c1-4857-a774-acb94405ab85)
- [Video: A quick tour of the studio and the work we do. Pilates strengthens the body with a deep emphasis on core strength, which improves general fitness and overall well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92e0ed54-fc53-4e18-b425-ac8860619659)
- [Video: We often combine Pilates with traditional strength training. Here, a client is performing dumbbell exercises on a mat outdoors, proving that you can build strength anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abedc141-2528-4900-87c4-f382e893552b)

## Meet your expert

[Saurabh Dwivedi](https://mytribe.in/saurabhdwivedi7)

### My story

Hey! We’re Pilates For You, a studio born from a love for Contrology and a little bit of magic from my best half. ACE certified, a nutritionist, and always chasing the next mountain or memory. Our vibe? Hauz Khas, good energy, and zero boring routines. When we’re not helping you fix your posture or get strong, we’re probably off the grid somewhere in Himachal. Life’s short—grab the fun bits.

### My work

- **Pilates & Strength Training**: We do Reformer Pilates, Cadillac, Mat sessions, strength workouts, and personal pilates training at home.
- **Pain Management & Corrective Exercise**: Special focus on back pain, scoliosis, posture issues. Corrective exercise for scoliosis is a big part.
- **Fun Group & One-on-One Classes**: Never dull! We mix things up with fun group pilates classes or solo sessions, always challenging.
- **Nutrition & Inch Loss Programs**: Nutrition guidance and inch loss plans backed by science and experience.
- **For All Ages & Fitness Levels**: Pilates is for everybody—whether you’re 25 or 52, we make sure your core strength pilates workout fits you.

## More services from Saurabh Dwivedi

- [Fitness & Nutrition Coaching](https://mytribe.in/saurabhdwivedi7/fitness-nutrition-coaching) · ₹1,000-2,200 per session (estimate)
- [Corrective Exercise & Pain Management](https://mytribe.in/saurabhdwivedi7/corrective-exercise-pain-management) · ₹1,200-3,000 per session (estimate)

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- [Pilates by Coreflex](https://mytribe.in/coreflexpilatesstudio/pilates) · ₹600-1,500 per session (estimate) · CoreFlex Pilates Studio
- [Personal Training & Pilates by Vanaayoga Studio](https://mytribe.in/vaanayogastudio/personal-training-pilates) · ₹600-1,800 per session (estimate) · Sector 61
- [Pilates Training by The Pilates Studio by Namrata Purohit](https://mytribe.in/thepilatesstudiodelhi/pilates-training) · ₹800-2,500 per session (estimate) · The Pilates studio by Namrata purohit
- [Pilates by Yasmin Karachiwala Body Image](https://mytribe.in/ykbi_gurgaon/pilates) · ₹900-3,500 per session (estimate) · Yasmin Karachiwala's Body Image Gurgaon
- [Pilates Training by WellFlow](https://mytribe.in/wellflow.fitness/pilates-training) · ₹800-1,500 per group class (max 5 people) (estimate) · WellFlow Pilates & Yoga Studio
- [Rehabilitative Pilates by Excel Pilates](https://mytribe.in/excelpilates/rehabilitative-pilates) · ₹900-2,200 per session (estimate) · Excel Pilates | Pilates Classes in Vasant Kunj | Pilate Classes Near Me | Pilates exercises
- [Pilates Training by Nandan Singh](https://mytribe.in/flowwithnandan/pilates-training) · ₹1,200-2,500 per session (estimate) · Fitness First Platinum Dwarka | Best gym in Dwarka Sector 12, Delhi
- [Pilates Fitness Training by Aura Pilates](https://mytribe.in/aura_pilates_official/pilates-fitness-training) · ₹600-1,200 per session (group class) (estimate) · Fitness Fusion - The Pilates Studio in Delhi
- [Pilates Training by Zingara Studio](https://mytribe.in/zingara_studio/pilates-training) · ₹400-2,000 per session (estimate) · Zingara studio

## Book

To book Saurabh Dwivedi, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Pilates%20Training%20by%20Saurabh%20Dwivedi.)
