--- title: "Partner & Acro Yoga. Fun Couple Yoga to Build Trust & Strength - mytribe" description: "Discover Partner & Acro Yoga with Satvik Power Yoga. A fun way for couples, friends, and families to build trust, strength, and connection. Our guided classes make acrobatic yoga safe and exciting for all levels. Book your session on Tribe today!" canonical: https://mytribe.in/satvik_power_yoga_/partner-acro-yoga last_updated: 2025-09-21 --- # Partner & Acro Yoga in New Delhi By [Satvik Power Yoga](https://mytribe.in/satvik_power_yoga_) · We teach acro yoga moves in pairs or groups where anyone can join, and we guide you step by step for a safe, fun, and challenging workout together. ## Locations Available at 2 studios in Paschim Vihar; Travels across Delhi NCR ### Travels to - Travels to client locations across Delhi NCR (National Capital Region, National Capital Region) ### Visit at - Studio at Meera Bagh, Paschim Vihar, New Delhi (serves couples near Tilak Nagar, Moti Nagar, Kirti Nagar, Pitampura, Rohini, Madipur Metro Station) - Studio at A 3 Block, Paschim Vihar, New Delhi (hosts sessions near Punjabi Bagh, Janakpuri, Rajouri Garden, Peera Garhi, Jwala Heri Market, Vikaspuri) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Private Duo Acro Session Dedicated 60-minute coaching for two people featuring hands-on safety spotting for aerial lifts, yoga wheel usage, and pose photography assistance. Typically ₹1,500-2,000 per session (for 2 people) (estimate) #### **Session Dynamics** * **Duration:** 60 minutes of intensive, hands-on practice valid for 2 participants (couples or friends). * **Coaching Style:** 1-on-2 personalized instruction where the trainer acts as the primary safety spotter for beginners. * **Technique:** Focus on L-basing alignment, flying bird poses, and backbend bows with physical maneuvering by the instructor. #### **Props & Equipment** * **Mats:** Includes use of two standard 6mm anti-skid PVC/TPE yoga mats. * **Support Gear:** Access to 12-inch ABS plastic Yoga Wheels for backbends and high-density EVA foam bricks (3x6x9 inches) for stability. * **Wall Setup:** Usage of wall-mounted Iyengar-style ropes for deep stretching preparation. #### **Value Additions** * **Photo Assistance:** Instructor actively assists in capturing photos and videos of peak poses. * **Facility:** Air-conditioned studio floor with full-length mirrors for form correction. ### Monthly All-Access Membership Unlimited access to daily classes 6 days a week combining Power Yoga, Stick Yoga drills, and collaborative group acro-pyramid formations. Typically ₹2,500-3,500 per person / month (estimate) #### **Membership Scope** * **Frequency:** Access to classes 5 to 6 days a week with flexible morning or evening batch options. * **Batch Environment:** High-energy group setting with 10 to 15 participants per session. * **Curriculum Mix:** Rotational schedule covering Power Yoga for strength, Stick/Danda Yoga for mobility, and Partner Yoga. #### **Training Modules** * **Acrobatics:** Collaborative Human Pyramid formations and multi-person balancing drills. * **Conditioning:** Cardio-intensive warmups and core strengthening tailored for lifting partners. * **Partner Work:** Synchronized stretching routines and therapeutic flying drills. #### **Facility & Vibe** * **Flooring:** Laminate or tiled floor with mat coverage suitable for heavy movement. * **Storage:** Open cubby shelves available for personal belongings. * **Supervision:** Active roaming supervision by the instructor during group drills. ## About Partner & Acro Yoga ### Why Partner & Acro Yoga? Yoga doesn’t have to be a solo thing. Here, we flip the usual routine and make it all about flying, trusting, and laughing together. From playful lifts to synchronized stretches, I break down every move so it’s easy to follow, no matter if you’re a total newbie or already know your way around a mat. ### What’s in a Session? - We do acrobatic moves with one person as the base and another as the flyer. - Anyone can join - friends, couples, siblings, even parents and kids. Family ke sath bhi kar sakte ho, sachi mein maza aata hai (you can do it with family, honestly it's super fun). - Group acro yoga class means lots of teamwork, building human pyramids, and plenty of dosti aur masti (friendship and fun). - Every session is hands-on. I’m always there to spot, guide, and make sure you feel safe. ### Who Can Join? Doesn’t matter if you’re not “strong” or “flexible.” Age aur body type matter nahi karta, bas thoda junoon hona chahiye (Age and body type don’t matter, just bring your passion). Beginners, all ages, solo or with someone - everyone fits in. ### Real Talk: Fun & Fitness These sessions are a playful yoga workout, but don’t be fooled - you’ll get a gym se hard workout (harder than the gym). Expect stronger muscles, better balance, and a surprising boost in trust and communication. Plus, our studio group feels like family - lots of cheering and zero judgement. ## Highlights Browse through Satvik Power Yoga's best work. ### [Featured](https://mytribe.in/satvik_power_yoga_/partner-acro-yoga/featured) - [Video: This is what acro yoga is all about. One person acts as the base, strong and steady on the ground, while the other becomes the flyer. I provide complete guidance to make sure every lift is safe, helping you build strength and trust with your partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3bee44e-593b-4f27-9266-8b0f43864894) - [Video: Teamwork makes the dream work! Here we are creating a multi-person acro yoga pyramid using yoga wheels for support. I am always present to spot and assist, ensuring everyone can participate and build amazing human structures together, safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d659ab1-19ff-49e5-8529-b2c4190b9568) - [Video: We love using props like the yoga wheel to deepen stretches and create new partner poses. Here, I am personally assisting a member to get the posture right, ensuring she feels supported and can safely explore her flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa1336e0-7654-4927-8c8c-5c3f04ea9e20) - [Video: The text here says it all: "Age and body type don't matter, just bring your passion." This is our core belief. This classic acro yoga pose shows how with a little bit of trust and guidance, anyone can learn to fly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94bde5ae-aff0-4946-9833-52a3ccf1b681) - [Video: Look at the energy in our stick yoga class. We use sticks to improve posture, balance, and coordination in a fun, synchronized group setting. It’s a fantastic way to get a full-body workout with lots of dosti aur masti.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af5bfefe-1565-4bd1-a2bf-70dda7deda94) - [Video: Yoga is for everyone, including the little ones. In our kids' yoga sessions, I help them with everything from basic stretches to advanced poses like this standing split. We make fitness fun and accessible for the whole family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4837f0cd-3ca2-49a4-ae79-0cf62a4549da) - [Video: This is the power of our community. We built this large human pyramid during one of our group acro yoga classes. It’s a perfect example of the trust, communication, and collective strength we build in our studio family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7db79738-c97b-4861-a37f-6c286c974339) - [Video: Welcome to a quick tour of our studio, aap ka apna yoga center. This video shows a glimpse of everything we offer, from acro and wheel yoga to hatha yoga, meditation, and even outdoor sessions. There is something for everyone here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d301e6c3-8299-4e3a-8382-62a2758068f0) ### [Acro Yoga: Lifts, Flights & Balances](https://mytribe.in/satvik_power_yoga_/partner-acro-yoga/acro-yoga-lifts-flights-balances) - [Video: Here you can see different pairs practicing acro yoga lifts. I am actively spotting and adjusting a pair to ensure correct form and safety. We work on poses like this supported straddle inversion to build confidence and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9a77fe6-90c9-4b41-a1d1-9b0423f7dac4) - [Video: A glimpse into our partner yoga practice where members work together on backbends and other flexibility poses. One person acts as a base, providing a stable foundation for the other to deepen their stretch in a supported Ustrasana (Camel Pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da5806be-aa18-4f94-832c-3ef34bd2fc14) - [Video: Our 9:30 AM group showing their amazing power. This clip features various partner and group acro poses, from supported headstands to creative human formations, highlighting the strength and coordination we build together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8945b696-3d78-4d3d-8cb0-6323eccd88d5) - [Video: Celebrating Maha Shivaratri with some powerful partner backbends. In these poses, one partner supports the other, allowing for a deeper and more assisted stretch. It’s a great way to improve flexibility and connect with your partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9abafa94-c624-44ee-87a1-9f48f6a7b385) - [Video: I am demonstrating how to safely assist a student into a supported plow pose (Halasana). This hands-on guidance is key to helping our members achieve advanced postures they might not be able to do alone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de5aa9d4-7000-45cb-85e9-49736a9174ee) - [Video: Here I am providing hands-on assistance to help a student with a deep stretching pose. This kind of personalized support helps improve flexibility and ensures that each member is practicing safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4422653-bfe8-461e-a80b-61bcbf398a75) - [Video: This video shows me assisting several students with different challenging poses. My hands-on approach ensures everyone feels safe while pushing their limits, whether it's a deep stretch or a balancing posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e3f017d-a630-404b-98e6-82f37ac82f75) ### [Teamwork & Group Formations](https://mytribe.in/satvik_power_yoga_/partner-acro-yoga/teamwork-group-formations) - [Video: Our acro yoga group coming together to create different formations. From a simple synchronized stretch to a multi-person pyramid, these exercises are a testament to the teamwork and fun we have in every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b0fda66-4008-4c8d-8f33-988ad326dc99) - [Video: A fun sequence showing our group creating synchronized poses like the partner boat pose (Navasana) and then transitioning into a group photo. It’s a great example of the fun and community spirit in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39f435c4-4230-4a99-abc8-9da197c62cf6) - [Video: "Do whatever you do with all your heart, and it will happen." This is our mantra. Here, our members are working together to create a human train, supporting each other in a deep backbend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a491ce4-d509-4366-a11d-eb76f99188dc) - [Video: This is what group acro yoga looks like. We have adults and even kids working together to build a complex, multi-layered human pyramid. It’s a fantastic activity for families and friends to build trust and have fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ef73339-328a-46fb-b378-fee2af0b20aa) - [Video: Girls' power in full display. This video shows our strong female members creating a multi-level human tower. It’s all about lifting each other up, literally and figuratively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ac81d2c-110f-44cc-9ce8-e4291535e0af) - [Video: A beautiful group formation in progress. Members are working together, holding hands to create a connected series of camel poses (Ustrasana), showing unity and shared flexibility in our yoga practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa1c5728-57c3-47f7-9f23-d100ebe2be9d) - [Video: Another creative human pyramid from our group acro class. This formation requires balance and trust from every single person, from the base to the person at the very top. Shabash to the team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7710c8d8-afbd-41e6-aae6-eb4299db480e) - [Video: A dynamic look at our acro yoga class, where multiple groups practice different partner and group formations simultaneously. You can see everything from two-person backbends to three-person pyramids happening in the studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49a54db3-e9fb-431a-b320-2e3940a78a26) ### [Fun with Props: Wheel, Stick & Chair Yoga](https://mytribe.in/satvik_power_yoga_/partner-acro-yoga/fun-with-props-wheel-stick-chair-yoga) - [Video: A closer look at our partner wheel yoga poses. The yoga wheel is used here to support splits and backbends, allowing partners to synchronize their movements and achieve deeper stretches together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/075a2abc-3547-41ff-b864-eebf9a6d6259) - [Video: Friendship and fun in our yoga circle. Here, our members are using a prop to work together on a synchronized group exercise, strengthening their core and enjoying the community vibe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/390b8b79-9818-4cf7-88a7-c29665d850d3) - [Video: Our wheel yoga class in action. Members use the yoga wheel for a variety of exercises, from stretching their backs in a supported bridge pose to challenging their balance in partner inversions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c80c01bf-4858-4b41-8b2d-aa1af00aaa4e) - [Video: This is how yogis celebrate Rose Day. We used chairs to create this unique group formation, working together to hold a challenging inverted pose. It’s a perfect mix of strength, flexibility, and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95f3c7de-4bda-46de-b16a-a85ddde8d91e) - [Video: Our stick yoga sessions are a great workout for weight loss and toning. We combine stick exercises with dynamic movements like squats and side bends to target the whole body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59e8000b-75ac-44a1-8115-372e5e7525a7) ### [Workout Sessions: Strength & Flexibility](https://mytribe.in/satvik_power_yoga_/partner-acro-yoga/workout-sessions-strength-flexibility) - [Video: This is a glimpse of our Satvik Power Yoga session, focusing on core strength and flexibility. Members are seen doing backbends and deep stretches, all designed to build a strong and supple body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a114329a-ec88-4c03-af98-23a7b7af3e64) - [Video: Celebrating Friendship Day with some partner stretches. Working with a friend helps you go deeper into poses like this supported dancer's pose (Natarajasana) and makes the practice more enjoyable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e32612a-4410-41ae-ae76-5b0bd8237b67) - [Video: This is what we mean by "gym se hard workout". Our members are doing intense partner core exercises, using each other for resistance and support. This is girl power in action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4a9c31e-4980-427e-82ae-735b0ed8f755) - [Video: A weight loss workout featuring couple exercises. These synchronized movements, like partner leg raises and crunches, make working out more fun and help you stay motivated while building core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf3fe968-8052-4085-ba29-3211852a6824) ### [Family Fun: Yoga for All Ages](https://mytribe.in/satvik_power_yoga_/partner-acro-yoga/family-fun-yoga-for-all-ages) - [Video: A beautiful mother-daughter yoga session. They are practicing together, moving through poses like Malasana (Garland Pose) and Urdhva Dhanurasana (Wheel Pose). Yoga is a wonderful way to connect and unify body, mind, and soul across generations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99fafb82-4a4f-496e-b495-1cc231eeecd2) - [Video: Our kids' yoga summer camp is full of energy and fun. I provide hands-on assistance to help children explore their flexibility and strength safely, with activities ranging from partner poses to using fitness equipment like pull-up bars.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4837f0cd-3ca2-49a4-ae79-0cf62a4549da) ## Meet your expert [Satvik Power Yoga](https://mytribe.in/satvik_power_yoga_) ### My story Namaste ji! Main Satvik Power Yoga se hoon. Yahan hum sirf yoga nahi karte, ek parivaar ki tarah saath rehte hain. Log yahan weight loss ke liye nahi, khushi ke liye bhi aate hain. Har din naye dost milte hain, masti hoti hai. 'आप सब की दोस्ती को नज़र ना लगे.' (May your friendship be protected). Yahan hum milke hanste, mehnat karte, aur zindagi ko khul kar jeete hain. 'जीवन का क्या पता कब क्या हो जाये.' (Who knows what might happen in life). ### My work - **Yoga Classes for All**: Power Yoga for weight loss, Hatha, Ashtanga, Wall, Chair, Wheel, Acro yoga for couples, Aerial Yoga, Shatkarma, Meditation, Pranayam. - **Full Body Fitness**: Har din naya workout - cardio, stretching, mindful strength training, taaki kabhi bore na ho. - **Fun Activities & Dance**: Saturday dance fitness, games for bachpan ki yaadein, masti bhi zaroori hai. - **Kids & Family Batches**: Kids yoga games, sports, acro yoga for families, sabko majboot banana hai. - **Real Results, Real Effort**: Sahi technique se results milte hain, weight loss aur fitness dono, gym-style mehnat with yoga ka sukoon. ## More services from Satvik Power Yoga - [Kids' Yoga & Activity Programs](https://mytribe.in/satvik_power_yoga_/kids-yoga-activity-programs) · ₹1,200-4,000 per child per month (group class) (estimate) - [Weight Loss Programs](https://mytribe.in/satvik_power_yoga_/weight-loss-programs) · ₹2,000-6,000 per month (group class) (estimate) - [Group Yoga & Fitness Classes](https://mytribe.in/satvik_power_yoga_/group-yoga-fitness-classes) · ₹1,500-4,000 per person per month (estimate) ## Experts similar to Satvik Power Yoga on mytribe - [Partner & Acroyoga by Arjun Singh Pundir](https://mytribe.in/yogiarjunsingh/partner-and-acroyoga) · ₹400-1,000 per person per session (estimate) · Amba Tower, D C Chowk - [Group Yoga & Fitness Classes by Yogratna](https://mytribe.in/theyogratna/group-yoga-fitness-classes) · ₹1,500-3,500 per person per month (estimate) · Yogratna - [General Aerial Yoga Classes by LeviFly](https://mytribe.in/levifly_aerialyoga_studio/general-aerial-yoga-classes) · ₹600-1,000 per person per group class (estimate) · Eleve Wellness Aerial Yoga - [Specialty & Group Yoga by Jyoti Kalra](https://mytribe.in/yogwithjyoti/specialty-group-yoga) · ₹300-700 per person per session (estimate) · YOG WITH JYOTI - [Acroyoga Sessions by Sandhya](https://mytribe.in/sandhyaarya__/acroyoga-sessions) · ₹700-2,500 per person per session (estimate) · ALL FIT - [Yoga Instruction (All Levels) by Arya Yoga Studio](https://mytribe.in/arya_yoga_studio/yoga-instruction-all-levels) · ₹400-1,200 per session (estimate) · Arya Yoga Studio - [Mat Yoga Classes by Vanaayoga Studio](https://mytribe.in/vaanayogastudio/mat-yoga-classes) · ₹350-800 per session (estimate) · Sector 61 - [Yoga Classes & Personal Training by Sunil Maan](https://mytribe.in/aryapoweryogaacademy3/yoga-classes-personal-training) · ₹300-800 per session (estimate) · Arya Power Yoga Academy | Best Yoga Studio in Delhi - [Aerial Yoga by Yogiks Yoga](https://mytribe.in/yogiksyoga/aerial-yoga) · ₹400-900 per session (estimate) · Yogik s yoga A4 - [Yoga Instruction by Honey Power Yoga](https://mytribe.in/honeypoweryoga/yoga-instruction) · ₹300-1,800 per session (estimate) · The Marun Choreography - Dance Studio - [Specialty Yoga Classes & Workshops by Pankaj](https://mytribe.in/illuminate_universe_by_yoga/specialty-yoga-classes-workshops) · ₹500-1,500 per person per session (estimate) · 21 Fitness Greater Kailash - [Aerial Yoga by Bryk Studio](https://mytribe.in/brykstudio.in/aerial-yoga) · ₹500-1,000 per group class (estimate) · Bryk Studio | Fitness & Wellness ## Book To book Satvik Power Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Partner%20%26%20Acro%20Yoga%20by%20Satvik%20Power%20Yoga.)