--- title: "Group Yoga & Fitness Classes for Weight Loss & Total Fitness - mytribe" description: "Join our Group Yoga & Fitness Classes for effective weight loss and holistic fitness. From Power Yoga to guided meditation, we offer fun, community-driven workouts to build strength and find balance. Find your perfect class and start your journey today!" canonical: https://mytribe.in/satvik_power_yoga_/group-yoga-fitness-classes last_updated: 2025-09-21 --- # Group Yoga & Fitness Classes in New Delhi By [Satvik Power Yoga](https://mytribe.in/satvik_power_yoga_) · We run group yoga and fitness classes with power yoga, aerial and wheel yoga, dance workouts, and outdoor sessions for all ages, focusing on weight loss, strength, and community. ## Locations Available at 2 studios in Paschim Vihar; Travels across Delhi NCR ### Travels to - Travels to client locations across Delhi NCR (National Capital Region, National Capital Region) ### Visit at - Studio at A 3 Block, Paschim Vihar, New Delhi (conducts classes near Punjabi Bagh, Janakpuri, Rajouri Garden, Peera Garhi, Jwala Heri Market, Vikaspuri) - Studio at Meera Bagh, Paschim Vihar, New Delhi (serves fitness enthusiasts near Tilak Nagar, Moti Nagar, Kirti Nagar, Pitampura, Rohini, Madipur Metro Station) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Single Drop-in Session One time entry to any scheduled batch to experience the workout intensity and studio amenities. Typically ₹400-500 per session (estimate) #### Session Details * Access: Single entry to any Morning or Evening batch. * Activity: Participation in the specific workout scheduled for the day (Aerial, Power, or General). * Amenities: Use of studio props required for the class. * Consultation: Post class interaction regarding fitness goals. ### Monthly Power Yoga & Props Membership 6 days/week access covering aerial yoga, wheel yoga, bamboo stick drills, and wall ropes in an AC studio. Typically ₹2,800-3,500 per month (estimate) #### Class Schedule * Frequency: 6 days a week (Monday to Saturday). * Duration: 60 minutes per session. * Batches: Choice of Morning (starts 6:00 AM) or Evening (starts 5:30 PM). * Styles: Mix of Power Yoga, Hatha Yoga, and Core Conditioning. #### Equipment & Props * Aerial Yoga: Weekly access to studio hammocks/silks. * Yoga Wheel: Backbending and flexibility drills. * Stick Yoga: Bamboo lathi drills for shoulder mobility. * Wall Ropes: Iyengar style stations for spinal traction. #### Additional Activities * Outdoor Sessions: Saturday park events with team games. * Cleansing: Guidance on Shatkarma practices like Jal Neti. * Facility: Air conditioned studio with wooden laminate flooring. ### Quarterly Weight Loss Package 3 month consecutive access focused on high repetition cardio yoga, strength drills, and advanced asana progression. Typically ₹7,500-8,500 per quarter (estimate) #### Validity & Focus * Duration: 3 months consecutive access. * Goal: Targeted at weight loss and inch loss through consistency. * Guidance: Basic diet advice and performance motivation. #### Workout Intensity * Cardio Fusion: High rep counts and rapid Surya Namaskars to spike heart rate. * Strength: Integration of bodyweight exercises like burpees, squats, and planks. * Advanced Poses: Progression guidance towards Handstands, Chakrasana, and splits. #### Full Studio Access * Includes all benefits of the Monthly Membership. * Access to Aerial, Wheel, and Rope classes. * Weekly Dance Fitness sessions. * Saturday outdoor activities. ## About Group Yoga & Fitness Classes ### Khul Kar Jiyo, Khush Raho I believe yoga should feel like home. Our group classes are full of masti aur dosti (fun and friendship) but we don’t shy away from pushing limits. You’ll find more than just asanas - we focus on living life fully and making each moment count. ### Results with Fun I take fitness seriously. My group workouts can be tougher than regular gym sessions, with power yoga flows and core strength group workouts. There’s special attention on weight loss, especially belly fat, and building strength through exercises like planks, Naukasana, and crunches. ### Always Mixing It Up Boredom isn’t an option here. I teach aerial yoga classes for groups using silks, wheel yoga for deep stretches, and even stick yoga for those stubborn side fats. There’s wall and rope yoga to help you nail tricky poses safely. For those looking to master basics, I offer Hatha and Ashtanga yoga. ### Community Vibes This is a family-friendly yoga community. Every Saturday, we hit the park for yoga, Shatkarma, and games like kho-kho and tug of war. Once a week, we switch to group dance fitness workouts. Partner acro yoga sessions help build trust and balance. We celebrate with annual havan and bhandara - it’s all about togetherness. ### Mind, Soul & Everyone’s Welcome Mental peace matters. Every class includes Pranayama, meditation, and yogic cleansing. I work with beginners, advanced yogis, kids, and guide women through pre-natal yoga and hormonal issues. Whatever your level - sabke liye hai (it’s for everyone). If you’re ready to sweat, laugh, and grow with us, I’m here to cheer you on. Kuch bhi asambhav nahi hai (nothing is impossible). ## Highlights Browse through Satvik Power Yoga's best work. ### [Featured](https://mytribe.in/satvik_power_yoga_/group-yoga-fitness-classes/featured) - [Video: Welcome to our yoga family! Here, we build strength, trust, and balance together through practices like Acro yoga. This is a space where you can challenge yourself with the full support of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3bee44e-593b-4f27-9266-8b0f43864894) - [Video: Get ready to sweat with a smile! Our workouts, like these high-energy burpees, are designed to be tougher than the gym but full of 'masti'. We believe in pushing our limits and having fun while doing it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0630d268-db06-4ade-8303-fe39a5c306b1) - [Video: I am always there to guide you personally, helping you safely achieve poses you never thought possible. Here, I'm assisting a student with a deep backbend using a yoga wheel to ensure correct form and support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5581f36c-3645-45e7-8585-79d71fbda53c) - [Video: Who says workouts can't be fun? In our classes, even tough exercises like burpees often turn into a dance party. We believe in hard work, but we also make sure to laugh and enjoy every moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bdf2078-3f48-46e9-831f-ec64af808b9f) - [Video: We love to mix things up to keep you motivated. Our stick yoga sessions are fantastic for working on posture and targeting stubborn side fat, all while enjoying a coordinated group exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af5bfefe-1565-4bd1-a2bf-70dda7deda94) - [Video: Mastering advanced poses like a handstand is a journey, and I am here to guide you every step of the way. We use wall support to help you build the strength and confidence needed for palm balancing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dc1f9bf-1b57-4faa-acb9-ff8021d9fa7b) - [Video: Don't just take my word for it, listen to what our members have to say! It makes me so happy to hear about the positive changes, from a glowing face to newfound flexibility, that our members experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b721166-f236-4180-b307-e332e8efedf4) - [Video: Our community extends beyond the studio walls. Every Saturday, we take our practice to the park for some fresh air, yoga, and fun games, making fitness a joyful part of our weekend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afbd959e-a764-40a7-b6c0-f2525af3b609) - [Video: Get ready to move and groove in our Saturday dance and Zumba classes. It's a fantastic cardio workout that feels more like a party, perfect for shedding calories and boosting your energy for the weekend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da4b5e14-d62e-4b0c-bbf5-4329ce56fb93) - [Video: Together, we can achieve incredible things. This group acro yoga formation shows the amazing strength, trust, and teamwork we build in our classes. It's all about lifting each other up, literally!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7db79738-c97b-4861-a37f-6c286c974339) ### [Power Yoga & Core Strength](https://mytribe.in/satvik_power_yoga_/group-yoga-fitness-classes/power-yoga-core-strength) - [Video: This is where the hard work happens for real results. Our group sessions include intense core workouts like the plank and Shalabhasana (Locust Pose) to build strength and target belly fat effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d79edfc-1f60-40a1-9ac8-09040274f418) - [Video: Looking for a weight loss workout that delivers? We focus on dynamic movements and core exercises like leg raises to build strength and burn calories, helping you achieve your fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3189dd11-bf82-49c6-a0ba-be3727db00b2) - [Video: Our classes are packed with exercises specifically for weight loss and reducing tummy fat. Here, the group is engaged in a dynamic core workout, building strength and endurance together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90aae878-bdde-4500-ad6f-04de80d14286) - [Video: We focus on building a strong foundation. Here, members are practicing a variation of Setu Bandhasana (Bridge Pose) and other back-strengthening postures as part of our power yoga sequence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a114329a-ec88-4c03-af98-23a7b7af3e64) - [Video: Push-ups and Chaturanga are key parts of our power yoga flow. I guide the class to build upper body and core strength in a synchronized, high-energy environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1bfcc10-9bac-45ac-b8c5-7911ba278a78) - [Video: Our power yoga sessions are all about dynamic movement and holding strong poses. This sequence of downward dog to plank is a fantastic full-body workout that we practice regularly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb899e97-229e-4405-b0e5-662b7baa2f10) - [Video: A synchronized Bhujangasana (Cobra Pose) in our group class. This is a great asana for strengthening the spine, opening the chest, and improving posture, which we incorporate into our flows.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf0992f0-5691-4244-b961-6eda17fbcd4b) - [Video: This is what I call 'gym se hard workout'. Our partner-assisted leg raises and crunches add an extra challenge, making our core workouts incredibly effective for building abdominal strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4a9c31e-4980-427e-82ae-735b0ed8f755) - [Video: From strengthening the arms and back to intense core work, our power yoga classes cover it all. You'll feel the burn and see the results with our varied and challenging routines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17c7c874-a8a3-417e-87db-4170eb6f768f) - [Video: We use props like yoga blocks to intensify our weight loss workouts. These exercises are specifically designed to engage the core and help reduce tummy fat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b88f11fc-1e72-41ec-8898-7d684218eb3e) - [Video: Our power yoga sessions are a mix of intense flows and strength-building holds. Here, members are transitioning through a powerful sequence designed to challenge the entire body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d76bcc48-5175-4a24-adf9-d6cc70c5d018) - [Video: We incorporate light weights into our yoga practice for added resistance and strength training. This helps in toning muscles and accelerating weight loss results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac5b2bdc-c40b-4efc-880e-ca319843be86) - [Video: Holding poses for longer durations is a key part of building endurance. Here, the class is practicing a variation of Dhanurasana (Bow Pose) to improve back flexibility and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c65fa809-665a-4de3-a9f5-1e4ab55d2f30) - [Video: This is what I mean by 'hard work for weightloss'. Our classes are full of energy, sweat, and smiles, proving that you can push your limits and enjoy the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/474d14a1-8281-476a-81c1-f10cf9166f36) - [Video: Our weight loss workouts are dynamic and varied. We combine traditional yoga poses with intense cardio and strength exercises to ensure a full-body burn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7f2136f-b271-46e3-a01d-9e483295338c) - [Video: Our girls show incredible power and dedication. We use chairs and other props to create challenging full-body workouts that are anything but ordinary.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97f6f2f0-b47a-452a-a988-4012cb53c475) - [Video: This simple yet powerful exercise, done from Vajrasana, is excellent for reducing belly fat. I teach techniques like this that you can practice daily to see results in just a month.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e563f74a-0300-4502-b1b5-ac7aca33c536) - [Video: We keep workouts exciting with different equipment. Using these punching pads for resistance training adds a fun and powerful element to our weight loss sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f7ab129-d545-4990-bb81-b75f1c8184a3) - [Video: Building a strong and stable core is essential. This balancing pose on all fours with a leg lift is a great way to improve stability and tone the glutes and hamstrings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/237aa4fd-fa85-4b15-bcb2-9fb73062e6e5) - [Video: Couple workouts for weight loss make fitness fun and motivating. Here, partners work together on core exercises like crunches, encouraging each other to push harder.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf3fe968-8052-4085-ba29-3211852a6824) - [Video: Planks are a staple in our classes for building incredible core strength. I always ensure proper form to maximize benefits and prevent injury, even in a large group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bf922b3-df33-4395-906f-35e177373481) - [Video: This is one of the best and simplest exercises to reduce belly fat in a month. We focus on consistent, effective movements that deliver visible results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb96897f-f531-4806-8ea9-187d69a8de67) - [Video: We prove that yoga can be tougher than the gym. Here, a member transitions from a bench press exercise to a calming Baddha Konasana (Butterfly Pose), showing the balance of strength and flexibility we cultivate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3f038d2-9895-42d5-9ae9-2a8440ce9cde) - [Video: Our Satvik Power Yoga classes are a blend of traditional asanas and modern fitness. Watch our members flow from Downward-Facing Dog to a powerful Warrior pose, building heat and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfdf1eee-f616-4192-9663-769ad819e59a) - [Video: Using the ballet barre for support, members practice a challenging leg-lift exercise. This helps build core strength and stability in a unique way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6edcb5a6-3767-4db4-b543-551622f76aaa) - [Video: The classic Bhujangasana, or Cobra Pose, is perfect for strengthening the spine and opening the chest. We practice this regularly to improve posture and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75bb5a75-a9e1-4a59-9862-2764711e35d7) ### [Yoga with Props: Wheel, Stick & Chair](https://mytribe.in/satvik_power_yoga_/group-yoga-fitness-classes/yoga-with-props-wheel-stick-chair) - [Video: I provide hands-on assistance to help you get the most out of each prop. Here, I'm helping members deepen their stretch in Dhanurasana (Bow Pose) using the yoga wheel for support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78facb46-63ff-470e-9be2-6f3b9d20aa0d) - [Video: The yoga wheel is a versatile tool we use for both individual and partner stretches. It helps in opening up the back and improving flexibility in a safe and supported way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa1336e0-7654-4927-8c8c-5c3f04ea9e20) - [Video: Chair yoga isn't just for relaxation; it's for building serious strength and flexibility. Here, members are practicing advanced inversions and backbends using a chair for stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/123a8672-f173-4e81-ba72-1170412c476d) - [Video: Our wheel yoga classes are a group favorite. We use the wheel to challenge our balance, deepen squats, and add a fun twist to our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c10cf42-708f-4363-8f1c-489221f89cba) - [Video: How low can you go? Our stick challenge is a fun and demanding way to test your flexibility and core strength. It always brings out a lot of laughter and determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c00e507-25e1-4f1e-93c2-3c600fda471f) - [Video: Chair yoga is for everyone. We use chairs to make poses like Navasana (Boat Pose) more accessible while still providing a great core workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf5f3823-30bb-4da3-97f4-5d4de2732419) - [Video: Using the yoga wheel to master Ustrasana (Camel Pose). I'm here to provide support and ensure you can explore deep backbends safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76681b66-8c15-485e-af32-acb29d7c96d9) - [Video: A chair can be a powerful tool for advanced yoga. Here, a student works on a deep backbend, using the chair to support her spine and open her chest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26b2946f-cc18-41f4-8f2a-ce5f685588ef) - [Video: Partner wheel yoga is a beautiful way to build connection and deepen your practice. This pose requires trust and synchronization, creating a shared moment of balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/075a2abc-3547-41ff-b864-eebf9a6d6259) - [Video: We use chairs and other props to assist in complex poses. Here, one student performs a deep backbend over a chair while another gets assistance with a forward fold.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a26e82c9-f20e-43dc-b1eb-56e94398a616) - [Video: I'm here to help you push your boundaries safely. With my assistance and the support of a yoga wheel and blocks, this student is achieving a beautiful and deep backbend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44197d19-1e8f-49dd-b544-059bac10c8c9) - [Video: The stick challenge is a test of flexibility and agility. It's always a fun day when we bring out the sticks and see who can limbo their way under.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82f460ef-1a8e-4919-98da-00f967a2a79b) - [Video: I provide personalized adjustments to help you get the most out of every pose. Here, I'm assisting with a wheel-supported inversion and a wall-assisted split.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51e01af3-56af-4a7c-844c-3b1a588e7e1a) - [Video: Our new center is open and buzzing with energy. Here you can see members using yoga blocks and wheels to enhance their practice and work on strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7c48249-a760-4afd-8173-4d520ca2e43b) - [Video: Partner wheel yoga creates amazing shapes and builds incredible trust. This double headstand variation using the wheel is an advanced move our members work towards.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c80c01bf-4858-4b41-8b2d-aa1af00aaa4e) - [Video: Our chair yoga sessions are a full-body workout. We use them for everything from step-ups and strength training to seated meditation for a well-rounded practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d42dd32a-0831-40cd-8521-bba0de75121f) - [Video: Using the studio's barre for support, members work on deep stretches and backbends. This is a great way to build flexibility with stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f18731f2-80b2-4e26-84b6-7621d6171ec0) - [Video: Stick yoga is excellent for improving posture and shoulder mobility. We use sticks in various ways, including these synchronized movements that feel like a dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b2dd560-f4ab-4811-8025-d63083724ab2) - [Video: This advanced chair inversion requires immense core and upper body strength. I'm always amazed by the dedication and power of our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0e104bd-0ca2-4184-b3e4-de1f9784b27f) - [Video: This is how yogis celebrate Rose Day! We create beautiful shapes together using chairs, turning a simple prop into a tool for connection and group art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95f3c7de-4bda-46de-b16a-a85ddde8d91e) - [Video: A beautiful partner pose using the yoga wheel. This demonstrates the trust, balance, and friendship that flourishes in our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f0fb453-ef40-4ddc-9b98-ea971eedca0c) - [Video: Using two yoga wheels to achieve a full split. This is an advanced flexibility exercise that I guide students through carefully to prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d9f26ef-1773-4275-b81a-15bd4239a84c) - [Video: Chair yoga is incredibly versatile. We use it for cardio, strength training, and advanced poses like this supported backbend, making it suitable for all fitness levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b60261fe-93a6-47c1-8d05-b0fc50f64615) - [Video: Our stepper and stick workout is a high-energy session focused on weight loss. It's a fun, rhythmic exercise that gets the heart pumping and tones the entire body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a22f7a85-3b42-42c0-8992-a0adb82596cd) - [Video: This stick challenge tests your back flexibility and determination. It's not as easy as it looks, but we always have fun trying.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c64810a2-0032-40f1-b039-fa84be8d0af8) - [Video: I love helping my students achieve their goals. Here, I'm assisting with a deep backbend using a yoga wheel, providing support to open the heart and spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/329c31ee-0986-4548-b02d-045faeec73cf) - [Video: Even our dance routines get a fun twist with props. This stick dance, inspired by the popular 'Kali Activa' trend, brought so much energy and laughter to the class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44c70f21-227a-42be-bbfa-f31cd36ef692) - [Video: Our weight loss workouts are never boring. This stick exercise is a fantastic way to engage the core, improve coordination, and burn calories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fd2bf3e-5fba-40bb-8b89-cc31dfd76659) - [Video: We use sticks for challenging core exercises like these seated rows. This is a great way to build abdominal strength and work on your posture simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a65a548f-4776-4eb2-9cd9-610696133107) - [Video: Stick with it for weight loss! We use sticks for partner exercises and dynamic flows that make our workouts both effective and interactive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59e8000b-75ac-44a1-8115-372e5e7525a7) - [Video: This partner stick workout is a true test of synchronized strength. It's a powerful way to build core and upper body muscles while working as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3d19127-1093-4549-be9f-51a831eaf467) - [Video: Chair yoga is perfect for all age groups and is especially effective for weight loss. We do everything from chair cardio to strength-building poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41a7e338-3c63-4aac-b41c-ad6c6644a20b) ### [Advanced Asanas & Flexibility Training](https://mytribe.in/satvik_power_yoga_/group-yoga-fitness-classes/advanced-asanas-flexibility-training) - [Video: If you set your mind to it, nothing is impossible. With my support, this student is mastering a handstand, building incredible upper body strength and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8611005-ccc4-4757-8b55-e953e8010672) - [Video: Ready to take your practice to the next level? I provide hands-on assistance to help you safely achieve advanced yoga poses like this standing split against the wall.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bbb373e-ac2c-4509-9d53-1f5df8d5de59) - [Video: Achieving Hanumanasana (the full split) is a journey of patience and practice. I offer personalized guidance and support to help you open your hips and increase flexibility safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad436926-b552-4375-9772-336ce35f3378) - [Video: They asked for leg stretching, and we delivered! With careful assistance, we help our members achieve deep stretches they never thought possible. The look on her face says it all!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8f5881c-7bb1-4a74-bb1c-1b7a1af5c634) - [Video: Welcome to your own yoga center. Here, I provide personal adjustments to help you perfect advanced poses like Eka Pada Rajakapotasana (One-Legged King Pigeon Pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f493454-a767-4f10-bbb4-89587ff2e307) - [Video: Recreating our studio's logo in real life! I'm here to provide the support needed to help you find the perfect alignment in this beautiful and challenging backbend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5944bb1-dfc6-45cc-8fca-2e5e9a4ac37e) - [Video: From assisted headstands to guided deep stretches for splits, I am committed to helping you progress in your practice. Every small improvement is a big win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bce5dd4-41c9-4ee9-b20a-f8dd89337ae0) - [Video: Flexibility is earned with sweat and dedication. I provide hands-on support to help my students safely deepen their splits and other advanced stretches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f5805f3-5120-40fa-9943-dff76a8c0dd6) - [Video: If you want to do this, come and join us! I provide the necessary support to help students safely explore extreme flexibility poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4992c5c-9dc9-4b5f-b007-b2cfb33e4fdf) - [Video: I'm always there to give that extra push. Whether it's deepening a crunch or folding into an advanced forward bend, I provide the support you need to go further.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3413caa8-5cc9-403d-92e7-6edec2b9d13a) - [Video: This is your own yoga center, where you can achieve your goals. I'm assisting a student in a deep, wall-supported backbend, a testament to her hard work and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e004a00-30f9-451c-9e4c-1395c3ccedac) - [Video: Using the wall and ropes for support, this student is working on an impressive standing split. This method helps build both flexibility and strength safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70089f5e-5d8b-47c6-bd6e-52de2db6c4db) - [Video: Leg stretching using straps and my assistance. This technique allows for a deep, controlled stretch to improve hamstring and hip flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79ab97fc-27a0-415a-831b-a5c28caf3808) - [Video: The power of our girls is inspiring. I provide assistance to help them achieve advanced poses like the full split, celebrating their strength and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ae7dbde-5259-459d-a2be-ee376184d84a) - [Video: Partner work can help you achieve poses you can't do alone. Here, one student supports another in a scorpion handstand, a true display of trust and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de5aa9d4-7000-45cb-85e9-49736a9174ee) - [Video: From a tripod headstand variation to a deep spinal twist, our advanced yoga classes are all about exploring the body's potential. Practice makes perfect!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cfee195e-e0de-468e-8f9f-18405fefcecf) - [Video: I'm here to help you nail those challenging poses. With my assistance, students can safely practice deep backbends like Dhanurasana (Bow Pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8f9bd29-2799-4f6b-81c3-a6a4460d2315) - [Video: This partner-assisted pose is an intense stretch that requires trust and communication. It's amazing to see our members supporting each other to reach new levels of flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e3f017d-a630-404b-98e6-82f37ac82f75) - [Video: Using the barre for support, I help students work on their handstands and inversions. This is a great way to build confidence before trying the pose unsupported.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/675b5a91-4b8a-4f9b-8946-7d3edafc1721) - [Video: Hanumanasana, or the full split, is a challenging pose that we work on with care. I provide hands-on adjustments to help students open their hips safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/387ac583-9ee5-4445-89f8-6d89cb3bc844) - [Video: Our boys are just as flexible and strong! Here, I'm assisting with a deep back-bending pose, showing that advanced yoga is for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fc5cb72-3087-427e-bd3d-9cc67a12335b) - [Video: I provide personalized guidance to help students with poses like Ubhaya Padangusthasana (Both Big Toe Pose), which builds core strength and improves balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ced3775-b122-40b3-8e3e-9e17abf2d9f4) - [Video: From wall-assisted handstands to wheel-supported backbends, I'm here to help you explore advanced yoga. Your safety and progress are my top priorities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fba83ca5-1d0a-4ed9-8b91-b58e56224d18) - [Video: With a little bit of guidance, you can achieve anything. Here, I'm helping a student work towards a standing Chakrasana (Wheel Pose), building her confidence and back strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4994ce03-5902-49ec-a190-6513f3bab83f) - [Video: Standing Chakrasana (Wheel Pose) is a powerful backbend that requires strength and trust. I'm always there to spot and support my students as they learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fc6ac1a-ee70-45de-bfff-eb6893117bc4) ### [Acro Yoga & Partner Practice](https://mytribe.in/satvik_power_yoga_/group-yoga-fitness-classes/acro-yoga-partner-practice) - [Video: Partner yoga helps build strength and trust. This supported backbend is a great example of how we work together to deepen our practice and have fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da5806be-aa18-4f94-832c-3ef34bd2fc14) - [Video: Our Acro Yoga group loves creating human pyramids and formations. It's a playful and challenging way to practice teamwork and build a strong community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b0fda66-4008-4c8d-8f33-988ad326dc99) - [Video: This complex Acro Yoga formation involves multiple people and props. It's a testament to the coordination, strength, and trust we build as a group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d659ab1-19ff-49e5-8529-b2c4190b9568) - [Video: Do everything with your heart, and it will happen. This group pose, a human train of Cobra Poses, is a perfect example of our collective energy and spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a491ce4-d509-4366-a11d-eb76f99188dc) - [Video: Our group acro yoga sessions are fun for all ages. Here, our members, including kids, work together to create a multi-level human pyramid.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ef73339-328a-46fb-b378-fee2af0b20aa) - [Video: Partner work using the wall ropes for support. This assisted inversion is a great way to experience the benefits of being upside down while building trust with your partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9a77fe6-90c9-4b41-a1d1-9b0423f7dac4) - [Video: Happy Friendship Day! What better way to celebrate than with partner yoga, building strength and balance together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e32612a-4410-41ae-ae76-5b0bd8237b67) - [Video: This creative group pose looks like a multi-limbed goddess. It's a fun and challenging way we play with shapes and teamwork in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7944fc6d-296d-4c9b-ac29-3bd0ff40a605) - [Video: From partner boat pose (Navasana) to a happy group picture, our classes are filled with connection and camaraderie. We are a true yoga family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39f435c4-4230-4a99-abc8-9da197c62cf6) - [Video: Girls power! This partner pose requires incredible strength from both the base and the flyer. It's amazing to see our members supporting each other like this.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ac81d2c-110f-44cc-9ce8-e4291535e0af) - [Video: Celebrating Maha Shivaratri with some creative group yoga. We love forming human mandalas and pyramids that reflect our unity and collective energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9abafa94-c624-44ee-87a1-9f48f6a7b385) - [Video: From assisted backbends to partner boat pose, we explore many ways to connect and support each other in our practice. This builds both physical and emotional strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4422653-bfe8-461e-a80b-61bcbf398a75) - [Video: A beautiful group acro yoga pose, forming a human bridge. This requires everyone to work together, demonstrating the unity and strength of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa1c5728-57c3-47f7-9f23-d100ebe2be9d) - [Video: A perfect human pyramid! This group acro pose is a fun challenge that requires balance, strength, and lots of communication. Shabash to the team!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7710c8d8-afbd-41e6-aae6-eb4299db480e) - [Video: This acro yoga sequence shows the progression from a three-person bridge to a more complex four-person structure. It's all about building poses together, step by step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49a54db3-e9fb-431a-b320-2e3940a78a26) - [Video: We love getting creative with our group poses. Here, members use a yoga wheel to create a fun, circular formation, showing our spirit of friendship and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a3af527-9182-4de1-9afd-4c82460cf0ee) ### [Aerial, Wall & Rope Yoga](https://mytribe.in/satvik_power_yoga_/group-yoga-fitness-classes/aerial-wall-rope-yoga) - [Video: Our kids' summer camp includes aerial yoga, and they absolutely love it! It's a fun and safe way for them to build confidence, strength, and body awareness while hanging out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7a530b5-836c-452b-b8ec-ee3bd66da85b) - [Video: From aerial yoga poses in the silks to challenging arm balances like Bakasana (Crow Pose) on the mat, our studio is equipped for a diverse and exciting practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dca19c6e-bbc2-440b-b2c7-d9b9a6df4e9a) - [Video: We offer a variety of classes, including aerial yoga for those who want to fly. We also focus on group formations and wall-supported poses to build a strong, connected community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da906fda-6a99-40f9-981a-6518c2a625ed) - [Video: Aerial yoga allows for beautiful expressions of flexibility and strength. Here, members explore a partner pose using the silk and a graceful reclining pose, all suspended in the air.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2d78da4-0757-4783-ac32-641461127721) - [Video: Yoga power for girls! We use the wall and ropes to assist with advanced poses like this standing split, helping to build flexibility and strength with proper alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa82c67f-6573-4f4d-8d8b-6fa204cb9d50) - [Video: With my guidance and the support of the wall, this student is mastering an advanced standing split. This is a testament to her dedication and our focus on safe progression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/835de73e-7e17-4d18-b8f9-f9b64518c5a8) ### [Fitness with Masti: Games & Dance](https://mytribe.in/satvik_power_yoga_/group-yoga-fitness-classes/fitness-with-masti-games-dance) - [Video: We believe in mixing sports and fun activities into our fitness routine. Here, the group is playing a game of 'kho-kho', bringing back childhood memories and getting a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/238cab81-92bb-42c9-b6be-18c503e1ce9a) - [Video: Our Saturday dance classes are pure energy! It's a great way to let loose, burn calories, and start the weekend on a high note. Come on, come on!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/750b868f-33ef-4012-b494-a8123a46d6ce) - [Video: Live every moment to the fullest. Here, adults and kids come together to play games, reminding us that life is about these small, happy moments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fac93e4a-3f16-4ef0-a3ba-ea8787ae3af1) - [Video: Reliving some childhood memories with fun activities. A game of 'kho-kho' is a fantastic way to improve agility and have a great laugh with the group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b66a876-241b-4040-af0b-baf300bf0ed9) - [Video: Our dance and Zumba sessions are a hit with everyone. It's a space to let go of your inhibitions, move your body, and just have a great time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44b3f5db-a78b-4ce2-b2f7-dcc6f91612b1) - [Video: Our Friday yoga classes often end with fun game activities. It's the perfect way to unwind after a week of hard work and connect with the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/396b9652-7adb-45cc-a148-de2b5c8acb7d) - [Video: Our Zumba classes are a high-energy, fun-filled way to lose weight. I lead the group through easy-to-follow dance moves that feel more like a party than a workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5eeec9fa-a035-4635-ba2a-a3350f8de249) - [Video: Life is a dance, so as long as there is life, keep dancing. Stay happy, stay healthy. That's the motto in our fun-filled dance sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2aa0c3d3-5170-4290-b512-fb2a6df0b03f) - [Video: We offer a mix of weight loss workouts including Zumba, aerobics, and dance. Our group photo after a session shows the happy and tired faces of our amazing members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84c34f4e-8bf0-424c-b776-e61e2e57a8da) - [Video: Fun activities and friendly competition are a big part of our studio's vibe. This piggyback race was hilarious and a great team-building exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fd81dfd-a129-4e27-9b87-3349053d6f91) - [Video: In life, winning or losing doesn't matter. Life is a game, play it to the fullest. Our team games are all about participation, energy, and shared happiness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e998c34c-4a5c-4abe-a6a3-9d3e7c808d55) - [Video: Our dance classes are a judgment-free zone where everyone can enjoy the music and move. It's a wonderful way to express yourself and burn calories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c9a2e92-71a4-4054-8126-edde1cff64d1) - [Video: We even take our games outdoors! A classic game of tug of war in the park is a great way to build team spirit and have some competitive fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fec6f47-1602-4e42-8d62-47b5e9d4cc51) - [Video: You should always be happy in life. Our classes are filled with laughter and joy, because a happy soul is a healthy soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77353c39-2eb9-46b1-9e41-cbb817eb2dd8) - [Video: The 'snake' game is a fun activity that requires coordination and teamwork. It's moments like these that make our community feel like a family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a3145ca-7dc3-4640-b7dc-515e1db93c50) - [Video: Musical chairs and other fun activities keep the energy high and the smiles wide. It's important to balance intense workouts with pure, simple fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5102af0-7df0-4853-8920-859b47b8be72) - [Video: Our dance classes are always full of energy and enthusiasm. It's a great way for everyone to de-stress and enjoy themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18003bd9-8231-4a5e-9070-08422bb50d75) - [Video: Our Saturday dance classes are the perfect way to kick off the weekend. The energy is infectious, and it's impossible not to smile and have a good time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/963bf060-76a2-496e-976a-962f268827d2) - [Video: When the whole squad shows up in black for the 'Kali Activa' dance trend. We love having fun with viral trends and making them our own.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f745ae54-71f2-4faf-beee-0558f4d26cec) - [Video: Another look at our Saturday dance class. The joy and energy are palpable as everyone moves together to the rhythm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7724ccb3-79d0-4ddb-84f3-e772ee6dc7ee) - [Video: Every Saturday, we host powerful dance sessions. It's a fantastic workout for the body and a joyful release for the mind, with members of all ages joining in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53361796-a85c-4cf8-864b-27019abf5a49) - [Video: Our students are second to none! Watch them rock this stepper aerobics routine with so much style and energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/312bb827-8e56-4114-aeb2-5f70e12cd5bb) - [Video: A friendly tug-of-war between the strong girls and boys of our studio. It's all about fun, games, and a little healthy competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b970a8bc-8508-4c35-a868-df045aa6b9d0) - [Video: Girls power vs. boys power in a game of 'kho-kho'. These activities are not just a workout but a way to build friendships and create lasting memories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b5c03f4-3cf1-4c9a-8fe7-72bae9e17dd1) - [Video: Games and fun activities like this group tug-of-war are a regular feature at our studio. It's a great way to build strength and team spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c171c08-4327-4d4a-a475-2d397cdad0d5) - [Video: A human train is another one of our fun group activities. It's all about coordination, laughter, and moving together as one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/526a4729-263e-491e-a2dd-d1ec8fb94f69) - [Video: Always keep smiling and stay happy, these moments are rare in life. Our classes are a space for joy, laughter, and forgetting all your stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4148527b-b46c-4269-80a5-ee8404f1a889) ### [Our Yoga Family: Community & Events](https://mytribe.in/satvik_power_yoga_/group-yoga-fitness-classes/our-yoga-family-community-events) - [Video: Thank you from the bottom of my heart for giving so much love to your own center. We celebrate our milestones together, like this anniversary havan, as a true family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80ea1753-cf21-4501-a500-88f5afca587f) - [Video: A heartfelt thank you for all the love on Teacher's Day. Moments like these, celebrating with cake and receiving medals from my students, mean the world to me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d0bb532-9e4d-4783-a0b6-abe17e06846a) - [Video: A complete tour of Satvik Power Yoga, your own yoga center in Paschim Vihar. From advanced asanas to outdoor park classes, see everything we offer in one place.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d301e6c3-8299-4e3a-8382-62a2758068f0) - [Video: Celebrating Independence Day with a beautiful human formation, showing our unity and patriotism. We are more than a class, we are a community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b092ff1-7d4e-40cc-abde-f50c1a7d7e86) - [Video: Celebrating International Yoga Day with a massive outdoor session in the park. It's a joy to see so many people, including kids and adults, coming together for yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e409321-ee94-4640-bccc-aceabf840b65) - [Video: Listen to another happy member share her experience. She talks about the great environment, the personal attention, and the glow she's noticed on her skin since joining.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05c4d708-6168-4396-8f2e-465419aee895) - [Video: Happy Independence Day! We celebrated with a special dance session, full of patriotic spirit and joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cd54322-0352-47bc-abf2-0e9bec8263c0) - [Video: We start our Independence Day celebrations with a synchronized yoga practice, paying tribute to our nation through our shared discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7600aa0e-f81d-4f05-98f0-7f5b2054dad8) - [Video: May our friendship always be protected. We build strong bonds in our classes, creating a circle of support and friendship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/390b8b79-9818-4cf7-88a7-c29665d850d3) - [Video: Our new center in Sunder Vihar is now open! We welcome you to join our classes and become a part of our growing yoga family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f06882e-96ce-45fd-8d05-9a170ce8501d) - [Video: Celebrating International Women's Day with a special Chandra Namaskar (Moon Salutation) session. Honoring the divine feminine energy within all of us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01b0e5bb-e564-4166-a048-bc30dd715bc1) - [Video: Workout should never stop, no matter where you are. Here I am, keeping up with my practice even while traveling in the mountains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4aa1588f-a660-410d-aba7-fe9ab21826e8) - [Video: A beautiful mother-daughter duo practicing yoga together. We love seeing families bond and grow stronger in our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99fafb82-4a4f-496e-b495-1cc231eeecd2) - [Video: Our park classes are full of fun and laughter. We believe that laughter is a great exercise in itself, and we make sure there's plenty of it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/189ca5ad-764d-45a0-af65-f21b31b1183b) - [Video: Success and happiness look good on our members. I'm so proud of the progress they make, and we always take a moment to celebrate their achievements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/567679da-7a57-4c31-822a-94f2c6d404ec) ### [Mindful Practice: Pranayama & Meditation](https://mytribe.in/satvik_power_yoga_/group-yoga-fitness-classes/mindful-practice-pranayama-meditation) - [Video: We practice Tratak Kriya, a powerful meditation technique involving candle gazing. This practice helps improve focus, concentration, and brings a sense of inner calm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c61a0ea3-56b0-4091-81c8-1a0dce37a117) - [Video: We end our sessions with Yoga Nidra, a guided meditation for deep mind and body relaxation. It's like updating your system, leaving you feeling refreshed and positive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/203046eb-2f6d-4c09-a1c2-621cbd468668) - [Video: Every class includes time for pranayama and meditation. These practices are essential for calming the mind and balancing your energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45f2a570-0dd4-42b5-bd64-5ef0e80ba6fd) ### [Yoga for Everyone](https://mytribe.in/satvik_power_yoga_/group-yoga-fitness-classes/yoga-for-everyone) - [Video: Our new center in Sunder Vihar is open and ready for you! We offer classes for all levels, focusing on foundational poses and stretches to get you started on your yoga journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb04f4bf-8382-4743-9483-c57a2530a378) - [Video: Our new branch is open! We offer a variety of classes, including core workouts with props, suitable for everyone from beginners to advanced practitioners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3b9987d-caad-4840-90f6-77fc05c9d200) - [Video: Our 9:30 AM group is full of girl power! We work on group formations and support each other, creating a welcoming environment for women of all fitness levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8945b696-3d78-4d3d-8cb0-6323eccd88d5) - [Video: Welcome to your own yoga center. We offer a mix of activities, from energetic warm-ups to calming stretches, ensuring there's something for everyone in each class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac576640-cbc0-476e-a890-f894d930d5d4) - [Video: Our Saturday park classes are a community affair, with members of all ages and levels practicing together in nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afbd959e-a764-40a7-b6c0-f2525af3b609) - [Video: Workout should never stop, no matter where you are. I lead by example, showing that fitness is a lifestyle that can be maintained anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4aa1588f-a660-410d-aba7-fe9ab21826e8) - [Video: This video gives you a full tour of our studio and the variety of classes we offer. From Hatha and Power Yoga to Aerial and Acro, there is something for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d301e6c3-8299-4e3a-8382-62a2758068f0) - [Video: Kids love our aerial yoga classes! It's a playful way for them to build strength, flexibility, and confidence in a safe and supervised environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7a530b5-836c-452b-b8ec-ee3bd66da85b) - [Video: Our group acro yoga sessions are family-friendly. It's wonderful to see parents and children practicing together, building trust and having fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ef73339-328a-46fb-b378-fee2af0b20aa) - [Video: I provide personal guidance to students of all levels, including our younger members. Here, I'm helping a young yogi with her flexibility and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ced3775-b122-40b3-8e3e-9e17abf2d9f4) - [Video: We love it when mothers and daughters practice together. Yoga is a beautiful way to bond and support each other's health and wellness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99fafb82-4a4f-496e-b495-1cc231eeecd2) ## Meet your expert [Satvik Power Yoga](https://mytribe.in/satvik_power_yoga_) ### My story Namaste ji! Main Satvik Power Yoga se hoon. Yahan hum sirf yoga nahi karte, ek parivaar ki tarah saath rehte hain. Log yahan weight loss ke liye nahi, khushi ke liye bhi aate hain. Har din naye dost milte hain, masti hoti hai. 'आप सब की दोस्ती को नज़र ना लगे.' (May your friendship be protected). Yahan hum milke hanste, mehnat karte, aur zindagi ko khul kar jeete hain. 'जीवन का क्या पता कब क्या हो जाये.' (Who knows what might happen in life). ### My work - **Yoga Classes for All**: Power Yoga for weight loss, Hatha, Ashtanga, Wall, Chair, Wheel, Acro yoga for couples, Aerial Yoga, Shatkarma, Meditation, Pranayam. - **Full Body Fitness**: Har din naya workout - cardio, stretching, mindful strength training, taaki kabhi bore na ho. - **Fun Activities & Dance**: Saturday dance fitness, games for bachpan ki yaadein, masti bhi zaroori hai. - **Kids & Family Batches**: Kids yoga games, sports, acro yoga for families, sabko majboot banana hai. - **Real Results, Real Effort**: Sahi technique se results milte hain, weight loss aur fitness dono, gym-style mehnat with yoga ka sukoon. ## More services from Satvik Power Yoga - [Kids' Yoga & Activity Programs](https://mytribe.in/satvik_power_yoga_/kids-yoga-activity-programs) · ₹1,200-4,000 per child per month (group class) (estimate) - [Weight Loss Programs](https://mytribe.in/satvik_power_yoga_/weight-loss-programs) · ₹2,000-6,000 per month (group class) (estimate) - [Partner & Acro Yoga](https://mytribe.in/satvik_power_yoga_/partner-acro-yoga) · ₹400-1,200 per person per session (estimate) ## Experts similar to Satvik Power Yoga on mytribe - [Yoga Classes by Lakshay Power Yoga](https://mytribe.in/lakshaypoweryoga/yoga-classes) · ₹1,200-4,000 per person per month (estimate) · Lakshay Power Yoga - [Personal & Group Yoga Classes by Arjun Singh Pundir](https://mytribe.in/yogiarjunsingh/personal-group-yoga-classes) · ₹700-2,000 per session (estimate) · Amba Tower, D C Chowk - [Group Yoga & Fitness Classes by Yogratna](https://mytribe.in/theyogratna/group-yoga-fitness-classes) · ₹1,500-3,500 per person per month (estimate) · Yogratna - [Yoga & Meditation Classes by Suraj Singh](https://mytribe.in/surajyogamore/yoga-meditation-classes) · ₹2,000-5,000 per person per month (estimate) · Anytime Fitness - [Yoga Instruction by Honey Power Yoga](https://mytribe.in/honeypoweryoga/yoga-instruction) · ₹300-1,800 per session (estimate) · The Marun Choreography - Dance Studio - [Yoga for Wellness by Yogiks Yoga](https://mytribe.in/yogiksyoga/yoga-for-wellness) · ₹2,000-5,000 per month per person (estimate) · Yogik s yoga A4 - [Yoga for Fitness & Weight Loss by Yogi Mohan](https://mytribe.in/yogimohanyoga/yoga-for-fitness-weight-loss) · ₹1,200-3,500 per month per person (group class) (estimate) · Yogimohan Yoga Studio - [Yoga for Fitness & Well-being by Yoga Fettle Journey](https://mytribe.in/yogafettlejourney/yoga-for-fitness-well-being) · ₹2,500-6,000 per month (group class, in-studio) (estimate) · National Capital Region - [Group Yoga Classes (Online & In-Studio) by Jas Pal](https://mytribe.in/theshaktiyoga/group-yoga-classes-online-in-studio) · ₹1,200-3,500 per person per month (estimate) · Shakti yoga - [Yoga Classes & Personal Training by Sunil Maan](https://mytribe.in/aryapoweryogaacademy3/yoga-classes-personal-training) · ₹300-800 per session (estimate) · Arya Power Yoga Academy | Best Yoga Studio in Delhi - [Yoga Classes by Panchsheel Yoga Therapy](https://mytribe.in/panchsheelyogatherapy/yoga-classes) · ₹1,500-4,000 per month (group studio class) (estimate) · Panchsheel Yoga Therapy ## Book To book Satvik Power Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Group%20Yoga%20%26%20Fitness%20Classes%20by%20Satvik%20Power%20Yoga.)