--- title: "Flourless Lentil Bread & Soy-Free Tofu | Satvegik Kitchen Bengaluru" description: "Try our unique flourless lentil bread and soy-free tofu, crafted fresh in Bengaluru. Perfect for vegan, gluten-free, and allergy-friendly healthy meals." canonical: https://mytribe.in/satvegik/healthy-snacks/flourless-lentil-bread-soy-free-tofu last_updated: 2025-09-01 --- # Flourless Lentil Bread & Soy-Free Tofu Tribe Verified · Handcrafted fresh in Hulimavu, Bengaluru. By [Satvegik](https://mytribe.in/satvegik) · Delivers across Bengaluru; Pickup available in Hulimavu · ₹135 per bar (estimate) Part of [Healthy Snacks](https://mytribe.in/satvegik/healthy-snacks). [View full gallery](https://mytribe.in/satvegik/healthy-snacks/gallery) My signature lentil bread is entirely flourless, gluten-free, and packed with plant-based protein. Pair it with my unique soy-free lentil tofu for a nourishing, allergy-friendly meal delivered in Bengaluru. ## Photos and videos - [Video: A quick look at some of my proudest creations. You can see the flourless vegan lentil bread, our innovative soy-free lentil tofu, and a delicious hazelnut cacao spread to pair them with.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/143701d6-1b7a-4b0b-999f-1da1975e16b7) - [Video: This is what a perfect, healthy brunch looks like. My wholesome lentil bread is sliced and ready, served alongside a vibrant smoothie bowl and fresh vegetables. It's a complete, nourishing meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b38e645d-c385-4084-9b12-8d8c1708e74b) - [Video: From a whole loaf topped with seeds to perfectly sliced pieces, this video shows the dense, moist texture of my flourless lentil bread. It’s sturdy enough for sandwiches and delicious toasted.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7382af2e-66e3-4bef-a0b3-ca67e114c264) - ![This is my soy-free lentil tofu, a true game-changer for those with soy allergies. It has a firm texture and a mild taste, perfect for absorbing the flavors of any marinade or curry.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f82af7ec-72fb-4430-9594-828bf489e2a9) - ![Cubes of my peach-colored lentil tofu, ready to be tossed into a fresh salad. It’s a simple and effective way to add a complete protein to your daily meals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b636650-2e4c-4611-b5aa-f2b015d8209a) - ![Here, the lentil tofu is lightly sautéed with spices and garnished with fresh coriander and a squeeze of lime. This preparation makes for a delicious, high-protein snack or a side dish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d493f60-b2d4-46ec-961b-fb80ce3feeaa) - ![A complete satvic meal featuring my beet-infused roti, a creamy bottle gourd curry, and one of my Date Sneakers for a sweet finish. This plate shows how balanced and colorful healthy eating can be.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b74e5d07-bc53-4897-bf51-5fcf7e349085) ## About Flourless Lentil Bread & Soy-Free Tofu The bread is incredibly dense and textured with pumpkin and sunflower seeds, so you get a solid crunch when toasted. Since both the bread and the soy-free lentil tofu are made fresh without preservatives, they are highly perishable. Please remember to keep the tofu refrigerated and use it within 3-4 days of pickup. ### A New Take on Daily Staples I started Satvegik to provide alternatives that actually nourish your body. Most store-bought breads are loaded with maida and preservatives, so I created a flourless, gluten-free lentil bread that relies on protein and seeds instead. It is sturdy enough for a hearty sandwich and toasts perfectly without falling apart. ### Why Lentil Tofu? If you have a soy allergy or simply prefer a different plant-based protein, my lentil tofu is a game-changer. Made from masoor dal (red lentils), it has a mild flavor and a firm, sliceable texture. It picks up the flavors of your spices beautifully, whether you are sautéing it for a snack or tossing it into a fresh salad. ### Fresh and Conscious Because I do not use any artificial preservatives, stabilizers, or refined oils, these items are truly fresh food. I prepare everything in small batches at my cloud kitchen in Hulimavu. This is food for people who care about ingredients—whether you are managing allergies, following a satvic lifestyle, or just looking to add more clean protein to your diet. Everything is packed in biodegradable materials because keeping the earth healthy is just as important as keeping you healthy. ## About Satvegik I started Satvegik right out of my own kitchen because I wanted to create food that actually nourishes us. Everything I make, from the lentil bread to the soy-free tofu, uses simple, real ingredients that I would happily serve to my own family. [See all of Satvegik's services](https://mytribe.in/satvegik) ## More from Healthy Snacks by Satvegik - [Featured](https://mytribe.in/satvegik/healthy-snacks/featured) - [Protein Bars & Energy Bites](https://mytribe.in/satvegik/healthy-snacks/protein-bars-energy-bites) - [Savory & Crunchy Snacks](https://mytribe.in/satvegik/healthy-snacks/savory-crunchy-snacks) - [Guilt-Free Desserts & Sweets](https://mytribe.in/satvegik/healthy-snacks/guilt-free-desserts-sweets) - [Smoothies & Healthy Drinks](https://mytribe.in/satvegik/healthy-snacks/smoothies-healthy-drinks) - [Gifting & Eco-Friendly Packaging](https://mytribe.in/satvegik/healthy-snacks/gifting-eco-friendly-packaging) - [Our Story & Community](https://mytribe.in/satvegik/healthy-snacks/our-story-community) ## More services by Satvegik - [Healthy Baked Goods & Spreads](https://mytribe.in/satvegik/healthy-baked-goods-spreads) - [Healthy Desserts & Sweets](https://mytribe.in/satvegik/healthy-desserts-sweets) ## Similar work from other experts - [Freshly Baked Vegan Breads & Healthy Treats](https://mytribe.in/justbebynidhinahata/custom-bakery-meal-subscriptions/from-our-bakery-breads-more) by Justbe by Nidhi Nahata · Custom Bakery & Meal Subscriptions · Delivers across Bengaluru; Pick up from studio in Sadashiva Nagar - [Gluten-Free Breads & Bakes](https://mytribe.in/thevedickitchen/vegan-healthy-cooking-workshops/gluten-free-breads-bakes) by The Vedic Kitchen · Vegan & Healthy Cooking Workshops · Online workshops and in-person at kitchen in Sector 50, Gurugram - [Whole Food Plant-Based Menu](https://mytribe.in/upasanabijoor/plant-based-cafe-meal-services/our-whole-food-plant-based-menu) by Upasana Bijoor · Plant-Based Cafe & Meal Services · Dine-in at New Tippasandra; Delivery across Bengaluru - [Wholesome Vegetarian & Plant-Based Meal Plates](https://mytribe.in/nikynutrition/healthy-meal-subscription/wholesome-vegetarian-plant-based-plates) by Nikita Suresh · Healthy Meal Subscription · Delivers across Bengaluru; Kitchen at Mama Health Co. in Mahalakshmipuram - [Nourishing Plant-Based Main Courses and Healthy Snacks](https://mytribe.in/nidhisoganinahata/public-speaking-and-workshops/nourishing-main-courses-snacks) by JustBe · Public Speaking and Workshops · Workshops at Sadashiva Nagar studio; Travels across India for speaking - [French Almond Cake in Bengaluru](https://mytribe.in/saycheezecakes/gourmet-desserts-cheesecakes/gluten-free-delights) by Paulin Immanuel · Gourmet Desserts & Cheesecakes · Delivers across Bengaluru; pickup in Narayanapura ## Book To book Satvegik, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi!%20I%20am%20interested%20in%20your%20Flourless%20Lentil%20Bread%20and%20Soy-Free%20Tofu.%20Could%20you%20let%20me%20know%20about%20current%20availability%20and%20how%20I%20can%20order%3F)