--- title: "Meet Satbir: The Story Behind the MJ Fitness Club Grind" description: "Get a look at the life and journey of Satbir. Discover the mindset and personal discipline behind our Gurgaon strength training and bodybuilding prep." canonical: https://mytribe.in/satbirmj/competition-preparation-bodybuilding-powerlifting/additional-work last_updated: 2025-09-16 --- # The Life and Grind Behind the Coach Tribe Verified · 15 years of raw, honest effort. By [Satbir MJ](https://mytribe.in/satbirmj) · In-person at MJ Fitness Club, Sector 9, Gurugram; Serves clients across Delhi NCR · ₹6,000 per month (estimate) Part of [Competition Preparation (Bodybuilding & Powerlifting)](https://mytribe.in/satbirmj/competition-preparation-bodybuilding-powerlifting). [View full gallery](https://mytribe.in/satbirmj/competition-preparation-bodybuilding-powerlifting/gallery) People see the heavy plates, but they don't see the years of discipline that built them. Get a look at the life, the mindset, and the journey behind MJ Fitness. ## Photos and videos - ![The trend of turning photos into figures. It's humbling to see my physique immortalized in this way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61fa6498-c29a-4bbe-9250-b49c6b753a55) - ![Another version of the custom action figure. This one is in peak contest condition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c439963-1ea9-43ab-8429-2189776ff9f5) - ![A collage showcasing different phases of my physique. A reminder of the constant evolution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af90b8bc-9fba-422e-b271-29fb1d4cdb08) - ![Just living life. A moment of rest and reflection in my second home, the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdc3dc9f-8feb-44eb-aece-d60704b85ce4) - ![No mercy. A mirror selfie in the gym, a place where I show no mercy to my weaknesses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc6c35b5-6c5a-4a59-99cb-5096838c6e51) - ![Gain like a pro. A selfie after a good workout, feeling the pump and the progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dc15bc7-7d3d-477a-ad5f-398596fb8a4a) - [Video: A quick glimpse of the MJ Fitness Club reception, where every champion's journey begins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/557f93bd-d517-4ef7-ac59-f542d41dcf24) - ![At my desk at MJ Fitness Club, planning workouts and diets for my clients. The work doesn't stop when the lifting is done.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e47ab56-9644-4083-9c49-2b315df5e677) - ![Brothers from another mother. Posing with my teammates and friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb850332-4b99-4dda-ae8a-7db2c8abd364) - [Video: A moment with my father, my biggest supporter, showing him my trophies. His pride is my motivation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/919f9c42-caca-4abe-87b7-81b39b04b58c) - [Video: Taking the grind to the mountains. Even in the snow, the work doesn't stop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a05e183-0506-4007-a251-1fc41e5ad0d1) - [Video: From muddy roads to snowy peaks, the journey is always an adventure. A classic pose in the mountains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87bf4c87-f76c-4e3a-9ee0-0c30afa4ba0b) - [Video: Representing my roots. I am proud to be a Jatav, and I carry that pride with me in everything I do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1f636b5-01c7-4b26-b38b-518938627eaa) - [Video: A glimpse of my car and the gym. This is the life I've built through hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/939a2461-30d0-4c0e-b045-bfd3c217d1a7) - [Video: The Jatav community is my strength. I am proud to represent my people in the world of bodybuilding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9b25610-7a05-4ef6-a7d1-db1d08d0fa13) ## About Additional Work People see the heavy plates, but they do not see the years of hard work that put them there. From custom action figures that track my physique evolution to the mountain roads where I clear my head, this is the life I have built. It is not just training, it is who I am. If you are looking for a coach who treats his craft as his life, you are in the right place. I did not build MJ Fitness Club by sitting behind a desk. I built it from scratch, tinka tinka, over 15 years of blood, sweat, and serious lifting. My life is the gym, and my work is getting results for the chhoras who walk through those doors in Sector 9, Gurgaon. ### The Mindset This is not a fancy corporate gym. We do not have space for excuses here. I train like a competitor because I am one. Whether I am prepping for a bodybuilding stage or working on raw powerlifting technique, the approach is always the same: keep your head down, do the work, and let the results speak. ### Why This Matters You are not just signing up for a membership. You are joining a community where we respect the grind. I bring the same intensity to your training that I bring to my own competition prep. We focus on natural strength, functional movement, and building a physique that lasts. My clients in Delhi NCR know that if I say we will hit a target, we hit it. ### My Roots I am proud of where I come from. Being a Jatav bodybuilder is part of my identity, and I carry that with pride. My father and my roots give me the strength to keep pushing when the days get tough. When you train with me, you are getting more than a program, you are getting the blueprint that I used to transform my own life. Sabar rakho, we will get you there. ## About Satbir MJ I am just a chhora from UP who believes in working harder than the next guy. Whether it is bodybuilding prep or just fixing your posture, I put my own journey into every session. Join us if you are ready to sweat, leave the excuses at the door. [See all of Satbir MJ's services](https://mytribe.in/satbirmj) ## More from Competition Preparation (Bodybuilding & Powerlifting) by Satbir MJ - [Featured](https://mytribe.in/satbirmj/competition-preparation-bodybuilding-powerlifting/featured) - [Stage-Ready: Competition Wins & Posing](https://mytribe.in/satbirmj/competition-preparation-bodybuilding-powerlifting/stage-ready-competition-wins-posing) - [The Blueprint: My 15-Year Journey](https://mytribe.in/satbirmj/competition-preparation-bodybuilding-powerlifting/the-blueprint-my-15-year-journey) - [Client Transformations: The Results Speak](https://mytribe.in/satbirmj/competition-preparation-bodybuilding-powerlifting/client-transformations-the-results-speak) - [Raw Strength: Powerlifting & Heavy Lifts](https://mytribe.in/satbirmj/competition-preparation-bodybuilding-powerlifting/raw-strength-powerlifting-heavy-lifts) - [TEAM MJ: Coaching & Community](https://mytribe.in/satbirmj/competition-preparation-bodybuilding-powerlifting/team-mj-coaching-community) - [The Grind: No Excuses, Just Work](https://mytribe.in/satbirmj/competition-preparation-bodybuilding-powerlifting/the-grind-no-excuses-just-work) - [Building the Physique: Posing & Aesthetics](https://mytribe.in/satbirmj/competition-preparation-bodybuilding-powerlifting/building-the-physique-posing-aesthetics) - [In the Pain Zone: Daily Training Routines](https://mytribe.in/satbirmj/competition-preparation-bodybuilding-powerlifting/in-the-pain-zone-daily-training-routines) ## More services by Satbir MJ - [Personal Training & Strength Conditioning](https://mytribe.in/satbirmj/personal-training-strength-conditioning) - [Body Transformation Coaching](https://mytribe.in/satbirmj/body-transformation-coaching) ## Similar work from other experts - [Behind the Scenes at Throne Fit: My Coaching Journey](https://mytribe.in/akshay_fitness_trainer/contest-preparation-coaching/more-from-the-journey) by Akshay K · Contest Preparation Coaching · In-person at GM Palya & Online - [The Mindset Behind Serious Strength Training](https://mytribe.in/_ravisharma11/physique-strength-coaching/miscellaneous) by Ravi Sharma · Physique & Strength Coaching · At Mad Bull Noida Health Club, Sector 44 - [Raw Workout Vlogs and Real Gym Discipline](https://mytribe.in/abhi_kuratti/mindset-coaching/workout-vlogs-gym-life) by Abhinandan Kuratti · Mindset Coaching · Online coaching via calls & messages - [My Fitness Journey and Daily Grind](https://mytribe.in/fitnesstrainerdelhi/body-transformation-coaching/additional-work) by Bhanu Pratap · Body Transformation Coaching · Available online; Trains at BFitness Gym, Delhi & travels to clients across NCR - [My Journey, Faith, and Discipline at BarbellBoss](https://mytribe.in/supermann_coach/specialized-hyrox-training/additional-work-motivation) by BarbellBoss Fitness · Specialized Hyrox Training · Available online and at BarbellBoss Fitness, Noida - [Behind the Hustle: The Philosophy and Discipline of Praateek](https://mytribe.in/prateek_kundial/group-fitness-classes/behind-the-hustle) by Praateek Kundial · Group Fitness Classes · Classes at 3 Anytime Fitness branches in Dwarka and Dabri ## Book To book Satbir MJ, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Competition%20Preparation%20(Bodybuilding%20%26%20Powerlifting)%20by%20Satbir%20MJ.) 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