---
title: "Personal Training & Strength Conditioning for Body Transformation at MJ Fitness Club - mytribe"
description: "Achieve your fitness goals with Personal Training & Strength Conditioning, expert body transformation coaching, and a supportive fitness community at MJ Fitness Club. No excuses, only real results—start your journey today."
canonical: https://mytribe.in/satbirmj
last_updated: 2024-09-30
---

# Satbir MJ

With 15 years of experience, I provide direct coaching for powerlifting, bodybuilding, and body transformations. My system is simple: no excuses, only hard work and patience for real results.

## Services

### [Body Transformation Coaching](https://mytribe.in/satbirmj/body-transformation-coaching)

In-person at MJ Fitness Club, Sector 9, Gurugram; Serves clients across Delhi NCR

Typically ₹3-10K per month (estimate)

- [Video: This is what real, natural transformation looks like. My client Jatin lost 26 kgs in just 3 months. No supplements, no magic pills, just pure discipline and a solid plan. This is the result of your dedication meeting my guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59e3bf25-b4ad-47e7-8cbc-e2c23d3ac973)
- ![This is my own 15-year journey, lala. I built this body from scratch, piece by piece. I went from slim to strong, so I know exactly where you'll struggle and how to push you through it. My story is your proof.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bffb7fae-e4d9-4c37-a1d9-e62b9944935a)
- ![This is the result of years of consistency. A shredded, strong physique built naturally. This isn't just for show; it's the standard of excellence I bring to my own training and to yours. Ready for war.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/027a0043-a60a-414d-9c51-2463c05670b3)
- [Video: Another one of my clients showing a complete one-year natural transformation. He put in the hard work, followed the plan, and the results speak for themselves. This is what happens when you stop making excuses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37f1be17-de55-417c-8d23-fe59697c08a0)
- [Video: This is the energy at MJ Fitness Club. We organized a squats competition to push our limits and celebrate our strength. TEAM MJ is a family that sweats together and grows together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/655c9811-cb9a-40e2-985c-24ff076c36fb)
- [Video: Excuse or Hardwork? The choice is yours. This video shows my philosophy. People who want results find a way. People who don't, find an excuse. Which one are you?](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1144b07-5c13-4df3-9df3-90e8ce0de19d)
- ![On stage at the Mr. Haryana competition, securing 2nd place. This isn't just about looking good; it's about proving my methods at the highest level. I bring this champion mindset to every client's training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba5db807-1017-4673-9d61-bdbf9d402e53)
- [Video: A quick look inside my gym, MJ Fitness Club in Gurgaon. This is the pain zone, where results are forged. If you are serious about personal training for bodybuilding or powerlifting, this is where you need to be.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5eec5d35-a2ce-4e96-a1a8-9afa10bea0bb)
- [Video: I will always tell you the truth. There is no protein or gainer that will make you a hero in a month. It takes years of hard work and good, clean, home-cooked food. This is my advice after 8 years in this line.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95c3992b-c650-4b5b-8b95-0e46cf18963e)

### [Competition Preparation (Bodybuilding & Powerlifting)](https://mytribe.in/satbirmj/competition-preparation-bodybuilding-powerlifting)

In-person at MJ Fitness Club, Sector 9, Gurugram; Serves clients across Delhi NCR

Typically ₹15-50K per competition prep cycle (estimate)

- ![This is what it's all about. Standing on the Mr. Asia stage is the result of years of discipline and sacrifice. I don't just coach you to get on stage; I coach you to win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93655b4f-4660-4dbe-8b3d-8551f248d4b3)
- [Video: This is the reality of building championship-level strength. It’s about pushing through pain with perfect form, rep after rep. Here, I'm guiding an athlete through a heavy deadlift, ensuring every ounce of effort translates to power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe5618b3-a69d-4bf5-9eb7-caea4dbb9cfb)
- [Video: The proof is in the results. This is a one-year natural transformation from one of my clients. It's a testament to his discipline and the effectiveness of my training and diet plans. No shortcuts, just pure hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37f1be17-de55-417c-8d23-fe59697c08a0)
- ![This is my 15-year journey, lala. From a skinny kid in 2010 to the physique I've built today. I've walked the path, and I know exactly what it takes to transform your body from scratch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bffb7fae-e4d9-4c37-a1d9-e62b9944935a)
- [Video: At MJ Fitness, we are a team. I organize regular events like this squats competition to build a competitive spirit and push everyone beyond their limits. We celebrate hard work and reward the winners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/655c9811-cb9a-40e2-985c-24ff076c36fb)
- ![Being stage-ready means mastering your poses. Every muscle, every line, every angle has to be perfect. I work with my athletes until each pose is second nature, showcasing their physique with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/027a0043-a60a-414d-9c51-2463c05670b3)
- [Video: This is the fire that drives me. I train to answer all the doubters who said this chhora would never make it. My success is my answer, and I'll instill that same hunger in you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55ca5f80-763c-4eb6-844d-e5b13c0c4306)
- ![Back on track and ready for the next challenge. I live this lifestyle every day. This is my current condition, built on the same principles of hard work and diet that I teach my clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea86037c-3b2f-4082-8c21-dec830527a6b)

### [Personal Training & Strength Conditioning](https://mytribe.in/satbirmj/personal-training-strength-conditioning)

In-person at MJ Fitness Club, Sector 9, Gurugram; Serves clients across Delhi NCR

Typically ₹800-2,000 per session (estimate)

- ![This is my 15-year journey in one picture. I built myself up bit by bit, through pure hard work and discipline. This is the result of mehnat ka paseena, not shortcuts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bffb7fae-e4d9-4c37-a1d9-e62b9944935a)
- [Video: Real results for real people. This is a one-year natural transformation of my client, achieved through consistent discipline and hard work. I guide you, but you have to put in the effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37f1be17-de55-417c-8d23-fe59697c08a0)
- [Video: At MJ Fitness Club, we are a team. Here's a look at one of our friendly squats competitions, where we push each other to be better. We reward hard work with supplements and support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/655c9811-cb9a-40e2-985c-24ff076c36fb)
- [Video: This is what I mean by strength. A heavy squat session fueled by dedication. I focus on perfecting your form so you can push your limits safely and build raw power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd59d171-2607-4694-a6ef-07727b08acfb)
- ![Building a strong back is the foundation of a powerful physique. This is the result of countless hours of training, focusing on muscle definition and symmetry for bodybuilding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12679f07-6184-4931-bac2-cb00a1553a44)
- [Video: Another client transformation that makes me proud. We worked together to change her lifestyle, focusing on strength training and consistency. The smile at the end says it all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d1956ab-e77a-423c-a618-0e4f247335f0)
- [Video: My philosophy is simple: No excuses, only hard work. If you are committed, you will find a way. If not, you will find an excuse. I am here for those who are ready to work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1144b07-5c13-4df3-9df3-90e8ce0de19d)
- [Video: A quick tour of my gym, MJ Fitness Club in Surya Vihar, Gurgaon. I call it the 'Pain Zone' because this is where you come to challenge yourself and earn your results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5eec5d35-a2ce-4e96-a1a8-9afa10bea0bb)
- [Video: It's not always about lifting heavy. Functional fitness exercises like burpees build endurance and real-world strength. Here, we make it a challenge between partners to keep the energy high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85faa558-465c-41fc-93ca-9b0dd66142c3)
- ![Three shades of my journey. The grind, the focus, and the result. This is what it takes to become a 'sher' in your own life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af90b8bc-9fba-422e-b271-29fb1d4cdb08)

## Meet your expert

### My story

Naam MJ Fitness Club hai, par asli baat yeh hai - hum UP waale hain, system strong hai. 15 saal ki mehnat hai, tinka tinka jodkar yeh club khada kiya. Gym toh zindagi hai, par parivar sabse pehle. Hum apne aim pe tikke hain, baaki sab secondary. Champion bolte nahi, bana hai mehnat se. Parivaar, guru ji, aur khud pe bharosa - bas yahi mantra hai.

### My work

- **All Fitness Services**: Powerlifting coaching, bodybuilding prep, muscle gain transformation, fat loss journey, and nutrition guidance.
- **No Excuses, Only Hardwork**: Excuses yahan nahi chalte. Discipline aur sacrifice pe focus hai. Pain milega, result bhi milega.
- **Transformation with Patience**: Real results milenge agar mehnat karoge. Taiyari badi hai, sabar rakho, jawab zaroor milega.
- **Team and Community**: Yahan sab ek dusre ko support karte hain. Hum ek family hain, fitness community support milta hai.