---
title: "Hormonal & Metabolic Health Program for Holistic Healing - mytribe"
description: "Struggling with PCOS, thyroid, or diabetes? Our Hormonal & Metabolic Health Program uses functional nutrition to find the root cause. Achieve holistic healing and take control of your health. Book a consultation with Sankalp Functional Nutrition on Tribe."
canonical: https://mytribe.in/sankalpfunctionalnutrition/hormonal-metabolic-health-program
last_updated: 2025-08-31
---

# Hormonal & Metabolic Health Program in Bengaluru

By [Sankalp Functional Nutrition](https://mytribe.in/sankalpfunctionalnutrition) · We create custom nutrition and lifestyle plans for hormonal and metabolic issues like PCOS, thyroid, and diabetes by analyzing your health history and blood reports for early detection and practical solutions.

## Locations

Available online; Visit the center in Jayanagar, Bengaluru or consult across Delhi NCR

### Visit at

- Sankalp Functional Nutrition Centre, Jayanagar, Bengaluru (easily accessible from RV Road Metro Station, Yediyur Lake, Padmanabhanagar, Gandhi Bazaar, Koramangala, Wilson Garden)
- Consultations across Delhi NCR (National Capital Region, National Capital Region)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Deep-Dive Diagnostic Consultation

A single 75-minute analysis of blood markers to identify root causes like insulin or thyroid issues, delivering a static roadmap without coaching.

Typically ₹5,000-8,000 Per Consultation (estimate)

#### Core Diagnostics
*   **Bio-Individual Blood Analysis:** Line-by-line review of client-provided reports to identify functional deviations rather than standard disease markers.
*   **Root Cause Identification:** Assessment of TSH/T3/T4, HbA1c, and inflammation markers to pinpoint specific metabolic blockages.
*   **75-Minute Session:** One-on-one video or in-clinic consultation to correlate history with report findings.

#### Actionable Deliverables
*   **Supplementation Protocol:** Specific list of nutraceuticals to bridge identified gaps (supplements purchased separately).
*   **Dietary & Lifestyle Structure:** Broad guidelines on foods to eliminate and basic sleep/stress recommendations.
*   **Note:** This is an advisory service and does not include recipes, weekly follow-ups, or daily monitoring.

### 48-Day Metabolic Reset Program

A 7-week guided plan with 6-7 coaching calls and WhatsApp support to execute a 3-phase elimination and gut healing diet.

Typically ₹18-28K Per Program (estimate)

#### Phased Nutrition Protocol
*   **Phase 1 (Elimination):** Guided removal of inflammatory triggers like gluten, dairy, and sugar.
*   **Phase 2 (Restoration):** Introduction of reconstructive foods and condition-specific vegetables.
*   **Phase 3 (Reintroduction):** Testing body response to re-introducing specific food groups.

#### Monitoring & Support
*   **Weekly Coaching:** 6-7 scheduled calls to track progress and adjust dosages.
*   **Unlimited Chat Access:** WhatsApp support for quick queries and meal checks during office hours.
*   **Clinical Tracking:** Review of blood sugar or BP logs where applicable.

#### Resources
*   **Therapeutic Meal Planning:** Guidance on constructing anti-inflammatory meals and smoothies.
*   **Dynamic Supplementation:** A plan that tapers up or down based on the body's weekly response.

### 108-Day Chronic Condition Reversal

A 15-week comprehensive plan for chronic cases including kitchen overhaul, personalized yoga therapy, and mid-program blood analysis.

Typically ₹55-85K Per Program (estimate)

#### Lifestyle Integration
*   **Kitchen & Pantry Audit:** Personalized shopping lists and label-reading guidance to replace toxic ingredients.
*   **Yoga Therapy:** Specific asanas and pranayama protocols tailored to the condition (e.g., thyroid stimulation).
*   **Deep Detox:** Guidance on Ayurvedic cleansing practices like Virechana if required.

#### Advanced Coaching
*   **Extended Duration:** 3.5 months of support designed for cellular regeneration and HbA1c reversal.
*   **Mid-Program Review:** Analysis of fresh blood work halfway through to objectively measure marker improvements.
*   **Bi-Weekly Deep Dives:** Lengthy calls addressing stress triggers and mental barriers.

#### Sustainability Tools
*   **Recipe Concierge:** Assistance modifying family recipes to fit functional protocols.
*   **Exit Strategy:** A distinct roadmap to ensure results are maintained without lifelong dependence on a nutritionist.

## About Hormonal & Metabolic Health Program

### My Approach

I look at your health like a detective, not just ticking off symptoms but joining the dots between what your body’s saying and what’s actually going on inside. For me, food and lifestyle are the real medicine, and the goal is to get you to a place where your body starts healing itself.

### What I Do

- I go deep into your health history and current lifestyle, not just the surface.
- Blood reports aren’t just numbers for me. I check them against what’s optimal, not just “normal”, so we catch things before they become big issues.
- Every plan is custom-made - no generic charts or advice.

### Who This Is For

If you’re struggling with hormonal imbalances like PCOS, endometriosis or tough thyroid issues, I help you get to the root. Same goes for diabetes, insulin resistance, gut trouble, and fertility planning. I’m especially focused on creating a personalized PCOS nutrition plan or gut healing protocol for hormones if that’s what your body needs.

### What You’ll Get

- Food plans that cut out the triggers (sugar, gluten, etc.) and add in what really helps.
- Targeted supplements, but only where food can’t do the job alone, and not forever.
- Lifestyle tweaks: simple stuff like walking, yoga, stress hacks, sleep fixes, even bits of Ayurveda like virechana if it makes sense for you.

### How We Work Together

You choose how deep you want to go - a 48-day kickstart, a 108-day full reset, or just a supplement plan if that’s all you need. Healing’s not magic, but I make sure it’s real, personal, and practical.

## Highlights

Browse through Sankalp Functional Nutrition's best work.

### [Featured](https://mytribe.in/sankalpfunctionalnutrition/hormonal-metabolic-health-program/featured)

- [Video: (Hero Media) We take a unique, scientific approach to health called functional nutrition. Instead of just looking at symptoms, we treat your body as an integrated whole, identifying the underlying factors causing disease and helping you reverse them through diet, targeted supplementation, and lifestyle changes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97f489dd-c975-488e-a1f6-ce9b25d31bb5)
- ![We believe in results you can see. This client's Thyroid Stimulating Hormone (TSH) level dropped from an elevated 6.68 to a healthy 3.45 in just two months on our program, demonstrating the power of functional nutrition in reversing hormonal imbalances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3be6143d-3429-4263-a10d-bf17df4f075f)
- [Video: We offer a clear path to healing. This video explains our process, from the initial consultation and root cause analysis to our structured programs: the 48-day 'Mandala' kickstart and the 108-day 'Mahamandala' full reset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bc59ed9-ff7f-4c5c-8a90-aa9ed59a0439)
- ![Reversing pre-diabetes is possible. This client's HbA1C levels, a key marker for diabetes, dropped from 6.2 to a normal 5.6 in just three months using only diet and yoga, proving that lifestyle changes can create profound healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5612650-328d-4b57-a0b0-88aa660f16ab)
- ![I approach your health like a detective, digging deep into blood reports to uncover the root cause of your symptoms. This "Sherlock Holmes" method allows us to find the hidden clues and create a plan that addresses the real problem.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89abcc5d-c697-4381-af3f-082e859e15dd)
- ![Many common foods and habits can disrupt your hormonal balance. Understanding these triggers, including sugar, dairy, gluten, and even stress, is the first step toward taking control of your health and healing conditions like PCOS and thyroid issues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c705225a-6c8c-4134-9f01-eddeee8324b7)
- ![We are Summa and Natasha, the co-founders of Sankalp Functional Nutrition. We combine our expertise in yoga, Ayurveda, and certified functional nutrition to guide you on your healing journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7d5490b-794b-45c1-be57-3dcf679a3217)
- ![Our philosophy is simple: food is medicine. We use the power of natural, whole foods, concentrated into a targeted plan, to provide your body with the precise nutrients it needs to repair, rebalance, and heal itself from chronic conditions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/602c61ef-06db-49b1-a993-3cd88701e146)

### [Real Client Results](https://mytribe.in/sankalpfunctionalnutrition/hormonal-metabolic-health-program/real-client-results)

- ![Thyroid Health Transformation: This before-and-after report shows a client's TSH level improving from 6.68 to 3.45 in two months. This is a clear, measurable result of our root cause approach to managing thyroid and hormonal health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3be6143d-3429-4263-a10d-bf17df4f075f)
- ![Natural Diabetes Management: A client's HbA1C dropped from a pre-diabetic 6.2 to a healthy 5.6 in three months with only diet and yoga. This success story highlights how we empower clients to reverse metabolic conditions naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5612650-328d-4b57-a0b0-88aa660f16ab)

### [Our Functional Nutrition Philosophy](https://mytribe.in/sankalpfunctionalnutrition/hormonal-metabolic-health-program/our-functional-nutrition-philosophy)

- [Video: Most lifestyle diseases are preventable with the right modifications. We help you understand the root cause of your issues through detailed blood analysis, putting you in control of your own health journey and away from lifelong medication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46acbc8f-0643-4c16-a3b5-3dacf53d4805)
- [Video: Your blood test reports tell a story, but most people don't know how to read it. We go beyond the standard "normal" ranges to find small imbalances before they become big problems, allowing for proactive and preventative healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb4b072f-cd99-447d-8832-78355121b937)
- [Video: Our approach to diabetes is multi-faceted. We integrate physical activity, Ayurvedic cleansing techniques like 'virechana', and functional nutrition to address insulin function and hormone regulation on a deep, holistic level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bc77fff-d45d-4f17-b98e-337332a72146)
- [Video: Supplements are a powerful tool, but they are not a lifelong crutch. We use targeted supplementation to help your body move from a state of disease back to health, bridging the gap where food alone isn't enough.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea1e24a0-3bed-40a9-b208-bab984b58e1d)
- ![This is our core belief. We see ourselves as guides who trigger your own body's innate ability to heal. We provide the tools and knowledge, but the power to heal comes from within you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1c5e487-95ab-495b-8506-7926ace938da)
- ![What you eat literally becomes you. Every 35 days, your body builds new cells from the food you consume, which is why changing your diet is the most powerful way to change your health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9009fb4-5e13-481b-9a12-0b88dac32c33)

### [Your Healing Journey With Us](https://mytribe.in/sankalpfunctionalnutrition/hormonal-metabolic-health-program/your-healing-journey-with-us)

- [Video: We have a clear, structured process to guide you. It starts with a consultation and blood test analysis, followed by a root cause deep dive, and then a personalized diet and supplement plan through our 'Mandala' or 'Mahamandala' programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bc59ed9-ff7f-4c5c-8a90-aa9ed59a0439)

### [Food as Medicine](https://mytribe.in/sankalpfunctionalnutrition/hormonal-metabolic-health-program/food-as-medicine)

- ![A DIY Buddha Bowl is a perfect way to create a nutritionally complete meal. This graphic shows you how to combine fresh vegetables like spinach and tomato with beans, rice, and healthy fats like tahini and olives for a balanced dish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d76a7f55-6007-4233-87ea-f367ac528157)
- ![Elevate your smoothie bowls with these nutrient-dense toppings. Hemp and sunflower seeds add protein, almond butter provides zinc, and pumpkin seeds offer iron and magnesium for a powerful start to your day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b02dc99-62a1-4d1a-ae7a-02e526d20399)
- ![Eating a rainbow of foods ensures you get a wide range of phytonutrients. This guide shows the benefits of red, purple, blue, and green foods, which support everything from heart health and brain function to DNA health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43cf0b9f-bdc2-4ea0-afaf-c5e8fbf0d483)
- ![Don't forget yellow, orange, and white foods. These colors provide crucial phytonutrients like Beta-Carotene for eye health and Allicin for bone health, helping to prevent disease and boost immunity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c883d503-0d8f-43b0-ab4a-ce00103dae21)
- ![Nitrate-rich foods like arugula, beetroot, and basil are excellent for cardiovascular health. They help relax blood vessels, improve blood flow, and deliver more oxygen to your muscles, which is vital for overall wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/273ef2cf-9237-4382-9359-972b9f1ff03f)
- ![If you're avoiding dairy, there are many excellent plant-based milk alternatives. This chart compares the protein and fat content of popular options like soy, pea, almond, and oat milk to help you make the best choice for your needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fec18290-ff8b-4bef-ba77-4de0a2e3d3f2)
- ![Did you know soaking nuts overnight is crucial for digestion? This simple process reduces the anti-nutrient content, like phytic acid, making the nuts easier to digest and unlocking their full nutritional value.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c1438de-74ca-4869-a0a1-b8e8be307a1a)
- ![Infusing your water is an easy way to boost your health. From Jeera water for digestion and diabetes management to Rose water for healthy skin, these simple remedies can have a big impact on your daily wellbeing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdc43d74-6d3d-4f5b-aa35-075858071b53)
- ![Start your day with a powerful morning detox drink. Pomegranate juice is packed with antioxidants, supports heart and urinary health, and has even been shown to improve PMS symptoms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4d8dafc-190c-49b3-9e2e-426b219ac564)
- ![A simple glass of lemon water can do wonders. It helps balance your body's pH, acts as a blood purifier, hydrates your lymph system, and gives your immune system a natural boost.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df288753-b3f3-4a2d-8705-c898e694ea6d)

### [Building Healthy Habits](https://mytribe.in/sankalpfunctionalnutrition/hormonal-metabolic-health-program/building-healthy-habits)

- ![Midnight cravings are often a sign of a deeper imbalance. Poor nutrition, stress, and hormonal issues are common causes. We help you address these root causes with nutritious food, protein intake, and better sleep hygiene.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a935819-85c3-49b4-a255-d28f9d2bdc18)
- ![A daily walk is one of the simplest yet most effective habits for your health. It improves insulin sensitivity, lowers blood pressure and inflammation, aids digestion, and significantly improves your mood and sleep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9627e9e4-c3a4-4c5a-9b80-63dec66584d8)
- ![Living a healthy life doesn't have to be complicated. This checklist outlines the key steps: get regular check-ups, stay active, eat a healthy diet, prioritize sleep and water, swap junk food, and manage your stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86a983c4-1c9b-422e-b059-901739644d2b)
- ![A strong immune system starts in the gut. Signs of good health include not getting sick often, balanced gut microbes, and an absence of gas or bloating. If this doesn't sound like you, it's time to look at your gut health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b117abb3-7cb8-49fc-a7c6-f4ab2530d3a2)
- ![How is your heart health? Being able to stay physically active without abnormal breathing is a key indicator. Healthy food plus healthy habits equals a healthy heart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14f974ea-08cc-4cef-9149-0817a420b2f7)
- ![A healthy brain is sharp and reliable. Good problem-solving skills and strong memory are signs of good cognitive function. Mind games and a nutrient-rich diet are excellent ways to support your brain health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7236945-a47b-4c62-b54c-aa6ebf9b89d5)
- ![Do you struggle with midnight cravings? This is a common issue often linked to poor nutrition during the day, hormonal imbalances, or a bad sleep cycle. We can help you find solutions to get this under control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fc57246-ec9f-4282-9044-fd91acd5be00)

### [For Women's Hormonal Health](https://mytribe.in/sankalpfunctionalnutrition/hormonal-metabolic-health-program/for-women-s-hormonal-health)

- ![For conditions like PCOS, PCOD, and endometriosis, finding the root cause is everything. We believe 70% of these issues arise from emotional imbalance, with the rest linked to food, lifestyle, and functional defects. Healing the womb starts with holistic wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d06f33c0-9e89-40a4-b86c-0b60cf666741)

### [Meet the Team & Our Space](https://mytribe.in/sankalpfunctionalnutrition/hormonal-metabolic-health-program/meet-the-team-our-space)

- ![This is the story behind Sankalp. I am Summa, a Master Yoga Therapist and Certified Functional Nutritionist. My goal is to blend the wisdom of Yoga and Ayurveda with a scientific, root-cause approach to help people heal from within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebcd34a2-504f-43e1-93bb-28c03d3271de)
- ![I am Natasha, a Certified Functional Nutritionist and co-founder. My own journey of losing over 20 kilos and reversing chronic autoimmune diseases with food inspired me to help others on their path to health and weight loss.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b6a0fbd-4e8a-4bde-8780-27380c8a6cf1)
- ![Technology allows us to connect with and guide clients all over the world. Here I am, working on personalized client plans from my space, surrounded by the calming presence of nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e902968-a7de-447b-9216-37d5318afdec)
- ![This is our Sankalp functional nutrition clinic in Delhi. Headed by co-founder Natasha Jha, it's a space where we dive deep into your health to create your personalized path to wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41a7eeea-555d-4ba2-a320-562334870e3e)
- ![This image captures our essence: a scientific, holistic approach to healing. We combine modern analysis with the timeless wisdom that food is the foundation of a healthy life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/718ac890-6cba-44ff-a05a-3a014b76c186)
- ![A healthy diet is the core of our scientific approach to healing and beyond. We guide you on what to eat to nourish your body and reverse chronic conditions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e62ba23-980d-4f7b-95b3-e22ade10a152)
- ![Welcome to our Sankalp Functional Nutrition clinic in Bangalore. This is our healing space, where we hold consultations and guide our clients on their journey back to health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/238471ee-a96e-4708-8dcf-7c8f3ddcc8f3)
- ![Behind the scenes during a video shoot. We are passionate about creating educational content to share our knowledge of functional nutrition and help empower our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff5b58c2-d6c1-488a-97f0-653bb788b513)
- ![Capturing content for our community. We believe in making complex health information accessible and easy to understand, so you can feel confident in your healing journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/879a1b7d-f0c7-487e-9adb-efe07b356d09)
- ![As a functional nutritionist, my work involves careful thought and analysis. Every client's case is a unique puzzle, and I am dedicated to finding the answers that lead to their healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41691a13-ce98-491d-895e-48d0c4f5a0a5)
- ![As co-founder, my mission is to share the transformative power of functional nutrition. My personal success in reversing chronic illness is the driving force behind my work at Sankalp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e83a710-3381-4ee8-a89c-b4010c763cf6)
- ![Soaking nuts and grains can make a major difference in your health. This simple step improves nutrient absorption and is a key part of our functional nutrition protocols.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d745eea0-e6f5-4578-b3ba-82c108cd8263)
- ![The whole concept behind healing holistically which gave birth to sankalp functional nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6009fd5e-f553-4e38-b021-02d075c25c59)
- ![The whole concept behind healing holistically which gave birth to sankalp functional nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37688d1b-ad67-4d91-b1c0-8af280155f37)
- ![The mission and vision of Natasha jha, co founder of sankalp functional nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14a95494-2c5e-4584-8091-788b48705287)
- ![The mission and vision of Natasha jha, co founder of sankalp functional nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de1e3aea-d507-4393-b673-204617561adf)
- ![Shoot mode on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bd9c162-d646-4268-87bc-a95d8640981b)
- ![Shoot mode on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8a299a6-e6c8-4a63-ad41-89f587e31dd5)
- ![The team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1205d451-39a1-4dbe-964e-e48d1c257c72)

## Meet your expert

[Sankalp Functional Nutrition](https://mytribe.in/sankalpfunctionalnutrition)

### My story

Our story? Bit of a twist, honestly. Summa’s been deep in yoga and naturopathy for ages, always saying khana hi dawa hai (food is medicine). Natasha, on the other hand, fought through some tough autoimmune stuff, flipped her health around, became a certified nutritionist. When we met, it just made sense to join forces. Sankalp Functional Nutrition is about finding the real reason behind your health issues and helping you heal, like Natasha did.

### My work

- **What we do**: We help with thyroid, hormonal problems, diabetes, weight, gut, autoimmune stuff, and nutrition for pregnancy.
- **Root Cause Nutrition**: We dig into your blood reports, not just symptoms, to spot imbalances early and get to the root.
- **Holistic Healing**: We mix functional nutrition, yoga, Ayurveda, and lifestyle tweaks for full-body healing.
- **Structured Nutrition Programs**: Our Mandala (48 days) and Mahamandala (108 days) programs guide you step-by-step on food, supplements, and habits.
- **Empowering You**: Our aim? You learn your body, make your own health choices, and not just pop pills.

## More services from Sankalp Functional Nutrition

- [Holistic Weight Loss Program](https://mytribe.in/sankalpfunctionalnutrition/holistic-weight-loss-program) · ₹8-30K per program (estimate)

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- [Women's Health Nutrition by Shona Prabhu](https://mytribe.in/nutrifymydiet/women-s-health-nutrition) · ₹1,500-5,000 per consultation/session (estimate) · NutrifyMyDiet | Sports & Lifestyle Nutritionist & Dietitian | Weight Loss & Performance
- [Personalized Clinical Nutrition Coaching by Gauravi Vinay](https://mytribe.in/gauravi_vinay/personalized-clinical-nutrition-coaching) · ₹3,000-8,000 per month (estimate) · India
- [Medical Nutrition Therapy by Seema Singh](https://mytribe.in/nutritionistseemasingh/medical-nutrition-therapy) · ₹1,200-6,000 per consultation (estimate) · Seema Singh's Diet & Nutrition Clinic
- [Personalized Nutrition & Wellness Coaching by Pramila Mundra](https://mytribe.in/pamz_nutrition/personalized-nutrition-wellness-coaching) · ₹4-12K per month (estimate) · Adarsh Palm Retreat

## Book

To book Sankalp Functional Nutrition, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Hormonal%20%26%20Metabolic%20Health%20Program%20by%20Sankalp%20Functional%20Nutrition.)
