---
title: "Holistic Weight Loss Program for Sustainable Results - mytribe"
description: "Tired of fad diets? Our Holistic Weight Loss Program uses functional nutrition and root cause analysis to create a personalized plan for you. We don't just treat symptoms; we find the 'why' behind weight gain to help you achieve lasting metabolic health."
canonical: https://mytribe.in/sankalpfunctionalnutrition/holistic-weight-loss-program
last_updated: 2025-08-31
---

# Holistic Weight Loss Program in Bengaluru

By [Sankalp Functional Nutrition](https://mytribe.in/sankalpfunctionalnutrition) · We help you lose weight by finding and fixing root causes like hormonal, metabolic, and gut issues, using your blood reports and a personalized plan instead of generic diets.

## Locations

Available online; Visit the center in Jayanagar, Bengaluru or consult across Delhi NCR

### Visit at

- Sankalp Functional Nutrition Centre, Jayanagar, Bengaluru (close to Banashankari, J P Nagar, BTM Layout, Lalbagh Botanical Garden, South End Circle Metro Station, Basavanagudi)
- Consultations across Delhi NCR (National Capital Region, National Capital Region)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 30-Day Diagnostic & Nutrition Starter

60-minute root cause analysis of blood reports coupled with a 30-day bio-individual diet chart.

Typically ₹8-12K per program (estimate)

#### Core Analysis & Strategy
*   **Bloodwork Analysis:** Deep-dive review of Thyroid, Lipid, Insulin, HbA1c, and Vitamin levels to identify metabolic blockers.
*   **Root Cause Consultation:** 45 to 60 minute video session explaining why weight loss has stalled based on your biomarkers.
*   **Bio-Individual Nutrition Plan:** A 30-day phased diet chart focusing on gut healing and inflammation reduction.

#### Prescriptions & Resources
*   **Supplement Protocol:** Exact dosage and brand recommendations for nutraceuticals to fix identified deficiencies (Magnesium, Zinc, Omega-3s).
*   **Kitchen Toolkit:** PDF guides on functional habits like Water Remedies and anti-nutrient reduction techniques.
*   **Follow-up:** One mid-program review call (20 mins) to track progress.

### Mandala 48-Day Guided Transformation

7-week program with weekly monitoring, covering elimination, gut healing, and food reintroduction phases.

Typically ₹16-28K per program (estimate)

#### Phased Nutrition Protocol
*   **Elimination Phase:** Guided removal of inflammatory triggers like gluten, dairy, and sugar to calm the immune system.
*   **Reconstruction Phase:** Strategic reintroduction of nutrient-dense foods to identify personal tolerances.
*   **Dynamic Adjustments:** Weekly tweaks to the meal plan based on body response and digestion quality.

#### Monitoring & Resources
*   **Weekly Progress Calls:** Scheduled audio/video check-ins to track weight, inch loss, and adherence hurdles.
*   **Lifestyle Integration:** Specific protocols for sleep hygiene, circadian alignment, and metabolic yoga recommendations.
*   **Recipe Vault:** Access to curated recipes for healing smoothies and gut-friendly preparations.

### Mahamandala 108-Day Metabolic Reset

15-week intensive mentorship for 10kg+ weight loss and correction of HbA1c, Thyroid, or PCOD markers.

Typically ₹55-90K per program (estimate)

#### Therapeutic Intervention
*   **Metabolic Correction:** Dedicated focus on reversing stubborn markers (High TSH, Insulin Resistance) alongside weight loss.
*   **Ayurvedic Integration:** Guidance on seasonal cleansing rituals and gut resets to flush toxins.
*   **Pantry Audit:** Customized shopping lists and virtual kitchen guidance to switch oils and grains.

#### Extended Mentorship
*   **15+ Weeks Monitoring:** Consistent weekly coaching calls to cement new habits and prevent relapse.
*   **Stress Management:** Techniques to manage cortisol spikes, including specific breathing exercises.
*   **Maintenance Guide:** A comprehensive future-proofing plan provided at the end of 108 days.

## About Holistic Weight Loss Program

I look at weight loss as a whole-body thing, not just a numbers game. If you’re tired of crash diets and quick fixes, you’ll find my approach different. We dig deep to figure out why your body’s holding onto weight instead of just blaming your willpower.

### How I Work

- I treat every client like a puzzle. Your blood reports tell me more than just if you’re “normal” or not—I check for smaller imbalances that are easy to miss but matter a lot for things like stubborn weight.
- I’m always looking for the real blocks: hormonal mess ups (thyroid, PCOS, cortisol), metabolic slowdowns (like insulin resistance), gut health and weight loss issues, missing nutrients, and hidden inflammation.

### What You Get

- A completely personalized nutrition plan. No templates or generic PDFs.
- Step-by-step guidance through an elimination phase (goodbye, sugar and gluten for a bit), then we rebuild with healing foods and habits.
- I balance food fixes with lifestyle stuff: simple movement, better sleep, and stress hacks. Because your body is one big team, not separate parts.

### Programs

- Two options: a 48-day Mandala Program for a reset, or a deeper 108-day Mahamandala Program for lasting change.
- The real aim? That you don’t need me forever. I want you to learn how to listen to your body and manage your health long-term.

Real talk: this is not magic, but it works if you’re ready to find your root cause and actually heal.

## Highlights

Browse through Sankalp Functional Nutrition's best work.

### [Featured](https://mytribe.in/sankalpfunctionalnutrition/holistic-weight-loss-program/featured)

- ![This is the power of a holistic approach. This client's transformation was achieved not through a crash diet, but by finding and addressing the root causes of weight gain, leading to sustainable, long-term health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffc50573-58f7-4a4f-837b-e86d6aed0120)
- [Video: I want to introduce you to the core of what I do. Functional nutrition isn't about treating symptoms; it's about understanding the body as a whole and using a scientific, root-cause approach with detailed blood analysis to help you truly heal and prevent disease.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97f489dd-c975-488e-a1f6-ce9b25d31bb5)
- ![This is what I mean by "healing from within." By analyzing blood reports beyond the standard ranges, we identified the underlying issues and, in just two months, helped this client naturally reverse high TSH levels, showcasing a significant improvement in their thyroid health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3be6143d-3429-4263-a10d-bf17df4f075f)
- [Video: Your journey with me is a clear, structured process. I explain how we move from an initial consultation and blood analysis to a personalized diet and supplement plan within my two core programs: the 48-day Mandala and the 108-day Mahamandala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bc59ed9-ff7f-4c5c-8a90-aa9ed59a0439)
- ![I often feel like a health detective, digging deep into blood reports to uncover the hidden clues your body is giving. This root cause analysis is the key to creating a truly personalized plan that addresses your specific imbalances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89abcc5d-c697-4381-af3f-082e859e15dd)
- ![Hormonal balance is fundamental to weight loss and overall health. This graphic shows common daily items like sugar, dairy, and even stress that can act as hormone disruptors, which are often the hidden culprits we work to address.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c705225a-6c8c-4134-9f01-eddeee8324b7)
- ![Meet the team at Sankalp Functional Nutrition. We are your partners in health, combining our expertise and passion to guide you on your path to wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7d5490b-794b-45c1-be57-3dcf679a3217)

### [Real Results: Client Transformations](https://mytribe.in/sankalpfunctionalnutrition/holistic-weight-loss-program/real-results-client-transformations)

- ![This before-and-after photo represents a complete shift in health and vitality. By focusing on holistic healing and root-cause nutrition, this client achieved significant weight loss and built a foundation for lasting wellbeing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffc50573-58f7-4a4f-837b-e86d6aed0120)
- ![Here is concrete proof of hormonal healing. This client's thyroid report shows a drop in TSH from 6.68 to a healthy 3.45 in just two months, achieved by correcting nutritional deficiencies and lifestyle factors identified through our functional approach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3be6143d-3429-4263-a10d-bf17df4f075f)
- ![Reversing prediabetes is possible with the right strategy. This client's HbA1C levels, a key marker for blood sugar, dropped from 6.2 to 5.6 in three months using only a targeted diet and yoga plan designed to address their specific metabolic needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5612650-328d-4b57-a0b0-88aa660f16ab)

### [Our Philosophy: Healing from Within](https://mytribe.in/sankalpfunctionalnutrition/holistic-weight-loss-program/our-philosophy-healing-from-within)

- [Video: Most lifestyle diseases are preventable, and you can take control of your health. I explain how understanding the root cause of your issues through detailed blood analysis empowers you to make simple, effective changes and avoid a lifetime of medication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46acbc8f-0643-4c16-a3b5-3dacf53d4805)
- [Video: Are you getting the full story from your annual blood tests? I discuss why I look beyond the red markers for small, optimal-range deviations that can predict future health problems, allowing us to act proactively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb4b072f-cd99-447d-8832-78355121b937)
- ![This image perfectly illustrates my philosophy: food is medicine. I use targeted nutrients from whole foods, delivered with the precision of a supplement, to correct imbalances and help your body function at its best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/602c61ef-06db-49b1-a993-3cd88701e146)
- ![This is a powerful truth: you are literally what you eat. Every 35 days, your body rebuilds itself using the foods you provide. This is why my programs focus on nourishing you at a cellular level for a complete transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9009fb4-5e13-481b-9a12-0b88dac32c33)
- ![My goal is not to be a healer you depend on forever. It is to be the guide who helps you unlock your own body's incredible ability to heal itself. This is the core principle of my practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1c5e487-95ab-495b-8506-7926ace938da)

### [The Sankalp Method: Your Path to Health](https://mytribe.in/sankalpfunctionalnutrition/holistic-weight-loss-program/the-sankalp-method-your-path-to-health)

- [Video: Here is a step-by-step breakdown of how I work with you. From the initial consultation and root cause analysis to the structured guidance in my Mandala and Mahamandala programs, every step is designed for your success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bc59ed9-ff7f-4c5c-8a90-aa9ed59a0439)
- [Video: My approach to conditions like diabetes is multi-faceted. I combine physical recommendations, Ayurvedic principles like 'virechana' for cleansing, and functional nutrition to ensure insulin is working effectively at the cellular level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bc77fff-d45d-4f17-b98e-337332a72146)
- [Video: Supplements are a tool, not a crutch. I explain why I strategically use supplementation in my programs to help your body move from a state of disease back to health, with the ultimate goal of you no longer needing them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea1e24a0-3bed-40a9-b208-bab984b58e1d)
- ![This is where the magic happens. I analyze your blood reports to connect the dots between your symptoms and the underlying imbalances, creating a personalized roadmap for your health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89abcc5d-c697-4381-af3f-082e859e15dd)

### [Your Nutrition Toolkit: Food as Medicine](https://mytribe.in/sankalpfunctionalnutrition/holistic-weight-loss-program/your-nutrition-toolkit-food-as-medicine)

- ![Understanding what disrupts your hormones is the first step to fixing them. Common culprits like sugar, gluten, and even stress can throw your system off balance, impacting weight and overall health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c705225a-6c8c-4134-9f01-eddeee8324b7)
- ![Are you eating the rainbow? This guide shows the benefits of yellow, orange, and white phytonutrients, which are essential for immunity, eye health, and bone health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c883d503-0d8f-43b0-ab4a-ce00103dae21)
- ![Continuing our tour of phytonutrients, this graphic explains the powerful benefits of red, purple, blue, and green foods for everything from heart health to healthy aging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43cf0b9f-bdc2-4ea0-afaf-c5e8fbf0d483)
- ![Elevate your breakfast with these nutrient-dense smoothie bowl toppings. Adding things like hemp seeds for protein, sunflower seeds for Vitamin E, and pumpkin seeds for iron can make your meal even more powerful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b02dc99-62a1-4d1a-ae7a-02e526d20399)
- ![A Buddha bowl is a perfect way to build a balanced, nutrient-packed meal. This guide shows you how to combine greens, vegetables, beans, and healthy fats like tahini for a complete and satisfying dish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d76a7f55-6007-4233-87ea-f367ac528157)
- ![Did you know soaking nuts overnight makes them more nutritious? This simple step helps reduce anti-nutrients, making it easier for your body to absorb their valuable minerals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c1438de-74ca-4869-a0a1-b8e8be307a1a)
- ![The simple act of soaking nuts and grains can significantly improve your digestion and nutrient absorption. It's a small habit with major health benefits that I recommend to all my clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d745eea0-e6f5-4578-b3ba-82c108cd8263)
- ![Hydration can also be healing. Infusing your water with ingredients like ginger for weight loss, jeera for digestion, or rose for bloating is an easy way to support your health goals throughout the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdc43d74-6d3d-4f5b-aa35-075858071b53)
- ![If you are sensitive to dairy, there are many great alternatives. This chart compares the protein and fat content of different dairy-free milks like almond, soy, and oat milk to help you choose the best one for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fec18290-ff8b-4bef-ba77-4de0a2e3d3f2)
- ![Nitrate-rich foods like beetroot, arugula, and basil are fantastic for improving blood flow and oxygen delivery to your muscles. Incorporating these can be a simple way to boost your cardiovascular health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/273ef2cf-9237-4382-9359-972b9f1ff03f)
- ![Start your day with a powerful morning detox. Pomegranate juice is packed with antioxidants and offers benefits for heart health, skin, and even helps with PMS symptoms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4d8dafc-190c-49b3-9e2e-426b219ac564)
- ![Midnight cravings are often a sign of a deeper imbalance. Poor nutrition, stress, or a bad sleep cycle can all be triggers, and I help you address these root causes to regain control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a935819-85c3-49b4-a255-d28f9d2bdc18)
- ![Battling midnight cravings? The solution often lies in your daily habits. Ensuring you have a nutritious dinner, adequate protein, and quality sleep can make all the difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fc57246-ec9f-4282-9044-fd91acd5be00)
- ![A simple glass of lemon water can do wonders. It helps balance your body's pH, acts as a blood purifier, and boosts your immune system, making it a great addition to your morning routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df288753-b3f3-4a2d-8705-c898e694ea6d)

### [Beyond Food: Lifestyle & Wellbeing](https://mytribe.in/sankalpfunctionalnutrition/holistic-weight-loss-program/beyond-food-lifestyle-wellbeing)

- ![Walking is one of the most underrated forms of exercise. Its benefits are immense, from improving insulin sensitivity and lowering stress to promoting better digestion and sleep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9627e9e4-c3a4-4c5a-9b80-63dec66584d8)
- ![For conditions like PCOS and endometriosis, I take a holistic view. This pose represents the connection between our emotional state, physical body, and womb wellness, addressing the issue from all angles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d06f33c0-9e89-40a4-b86c-0b60cf666741)
- ![Achieving a healthy life doesn't have to be complicated. This checklist outlines the fundamental steps I guide my clients through, including regular check-ups, activity, a healthy diet, and prioritizing mental peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86a983c4-1c9b-422e-b059-901739644d2b)
- ![How healthy is your brain? Good cognitive function, including problem-solving skills and reliable memory, is a key indicator of overall health that I focus on with my clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7236945-a47b-4c62-b54c-aa6ebf9b89d5)
- ![Your heart health is a vital sign. Being able to stay physically active without abnormal breathing is a good sign, and it's something we work to improve with healthy food and habits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14f974ea-08cc-4cef-9149-0817a420b2f7)
- ![A strong immune system starts in the gut. If you experience frequent sickness, slow wound healing, or digestive issues like gas and bloating, it's a sign your gut needs support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b117abb3-7cb8-49fc-a7c6-f4ab2530d3a2)

### [Meet Your Guides: Summa & Natasha](https://mytribe.in/sankalpfunctionalnutrition/holistic-weight-loss-program/meet-your-guides-summa-natasha)

- ![We are the team behind Sankalp Functional Nutrition. We bring our combined expertise and a shared passion for holistic healing to every client's journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1205d451-39a1-4dbe-964e-e48d1c257c72)
- ![In a quiet moment of reflection and planning. My work combines ancient wisdom with modern science, all done with the goal of creating the perfect healing path for you, no matter where you are in the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e902968-a7de-447b-9216-37d5318afdec)
- ![This is Natasha Jha, co-founder and head of our Delhi clinic. She is dedicated to creating personalized nutrition plans that empower clients to take charge of their health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41a7eeea-555d-4ba2-a320-562334870e3e)
- ![My practice is a blend of the art of nourishing food and the science of functional nutrition. I am holding a cup, symbolizing the comforting, daily habits we build, while the phone shows the vibrant, healthy food that makes it all possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/718ac890-6cba-44ff-a05a-3a014b76c186)
- ![This is my promise: a scientific approach to healing that goes beyond the surface. I combine data-driven analysis with a deep understanding of holistic health to guide your transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e62ba23-980d-4f7b-95b3-e22ade10a152)
- ![This is me, Summa, in my element. My passion is applying a holistic and scientific lens to help people understand the root cause of their health issues and find their path to healing from within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41691a13-ce98-491d-895e-48d0c4f5a0a5)
- ![As the founder of Sankalp Functional Nutrition, my work is centered on the belief that a holistic perspective is the answer to many chronic lifestyle conditions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6009fd5e-f553-4e38-b021-02d075c25c59)
- ![A portrait of co-founder Natasha Jha. Her personal journey of reversing chronic illness with food inspired her mission to help others do the same.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de1e3aea-d507-4393-b673-204617561adf)
- ![Co-founder Natasha Jha, whose vision and personal success story are integral to our mission at Sankalp Functional Nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e83a710-3381-4ee8-a89c-b4010c763cf6)
- ![A little about my background. My journey through yoga, naturopathy, and finally functional nutrition was driven by a desire to offer a truly holistic and scientific approach to healing chronic conditions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebcd34a2-504f-43e1-93bb-28c03d3271de)
- ![My philosophy is simple: looking at the root cause is the answer. I have seen countless success stories of people healing from within, and that is what inspired the creation of Sankalp Functional Nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37688d1b-ad67-4d91-b1c0-8af280155f37)
- ![Meet co-founder Natasha Jha. Her personal transformation, where she lost over 20 kilos and reversed chronic autoimmune diseases, is the inspiration behind her work to help others on their health journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b6a0fbd-4e8a-4bde-8780-27380c8a6cf1)
- ![Co-founder Natasha Jha's story is one of empowerment. She turned her own health challenges into a passion for helping others achieve transformative results through the power of food and lifestyle changes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14a95494-2c5e-4584-8091-788b48705287)

### [Our Space & Process](https://mytribe.in/sankalpfunctionalnutrition/holistic-weight-loss-program/our-space-process)

- ![Welcome to our Sankalp Functional Nutrition clinic in Bangalore. This is a space designed for healing, where your journey to wellness begins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/238471ee-a96e-4708-8dcf-7c8f3ddcc8f3)
- ![Behind the scenes during a video shoot. I am always excited to share knowledge and insights that can help you on your path to better health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/879a1b7d-f0c7-487e-9adb-efe07b356d09)
- ![A snapshot from a recent content creation day. We are passionate about creating helpful, informative videos and guides for our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8a299a6-e6c8-4a63-ad41-89f587e31dd5)
- ![Here is a look at our setup for filming educational content. The goal is always to make complex health information simple and accessible for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bd9c162-d646-4268-87bc-a95d8640981b)
- ![Co-founder Natasha Jha preparing to share her expertise on camera. We believe in educating and empowering our clients every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff5b58c2-d6c1-488a-97f0-653bb788b513)

## Meet your expert

[Sankalp Functional Nutrition](https://mytribe.in/sankalpfunctionalnutrition)

### My story

Our story? Bit of a twist, honestly. Summa’s been deep in yoga and naturopathy for ages, always saying khana hi dawa hai (food is medicine). Natasha, on the other hand, fought through some tough autoimmune stuff, flipped her health around, became a certified nutritionist. When we met, it just made sense to join forces. Sankalp Functional Nutrition is about finding the real reason behind your health issues and helping you heal, like Natasha did.

### My work

- **What we do**: We help with thyroid, hormonal problems, diabetes, weight, gut, autoimmune stuff, and nutrition for pregnancy.
- **Root Cause Nutrition**: We dig into your blood reports, not just symptoms, to spot imbalances early and get to the root.
- **Holistic Healing**: We mix functional nutrition, yoga, Ayurveda, and lifestyle tweaks for full-body healing.
- **Structured Nutrition Programs**: Our Mandala (48 days) and Mahamandala (108 days) programs guide you step-by-step on food, supplements, and habits.
- **Empowering You**: Our aim? You learn your body, make your own health choices, and not just pop pills.

## More services from Sankalp Functional Nutrition

- [Hormonal & Metabolic Health Program](https://mytribe.in/sankalpfunctionalnutrition/hormonal-metabolic-health-program) · ₹3-12K per month (estimate)

## Book

To book Sankalp Functional Nutrition, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Holistic%20Weight%20Loss%20Program%20by%20Sankalp%20Functional%20Nutrition.)