---
title: "Yoga Instruction: Certified Online Hatha & Vinyasa Classes - mytribe"
description: "Looking for authentic yoga instruction? Join Sanchita, a certified yoga teacher, for online Hatha & Vinyasa classes. Perfect for beginners seeking stress relief and a deeper mind-body connection. Feel it to heal it—book your session on Tribe today."
canonical: https://mytribe.in/sanchitayog/yoga-instruction
last_updated: 2025-09-21
---

# Yoga Instruction in Delhi Ncr

By [Sanchita](https://mytribe.in/sanchitayog) · I teach practical yoga sessions that help you improve spine health, manage stress, and build strength at your own pace, with a mix of Hatha, Ashtanga, and Vinyasa styles.

## Locations

Online classes & at-home sessions across Delhi NCR

### Travels to

- Travels to your location across Delhi NCR (National Capital Region, National Capital Region)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Online Small Group Batch

Live 60-minute interactive Zoom/Meet sessions for 5-10 students focusing on Hatha-Vinyasa flows.

Typically ₹500-700 per session (estimate)

#### Format & Logistics
* **Duration:** 60 minutes of live instruction.
* **Platform:** Zoom or Google Meet with video required for corrections.
* **Class Size:** Limited to 5-10 students to ensure visibility of alignment.

#### Practice Style
* **Flow:** Hybrid blend of Hatha and Vinyasa adapted for home spaces.
* **Focus:** Spine health protocols targeting desk-job stiffness and posture.
* **Breathwork:** 5-10 minutes of Pranayama and grounding meditation included.
* **Correction:** Verbal cues and demonstrations with specific name-based feedback.

### Virtual Personal Training

Dedicated 60-minute private video session with custom flows designed for specific injuries or emotional blocks.

Typically ₹1,000-1,250 per session (estimate)

#### Customization Strategy
* **Consultation:** Initial deep-dive to map injuries and physical goals.
* **Design:** Unique flow created based on daily energy levels (restorative vs power).
* **Focus:** Targeted work on problem areas like tight hips or cervical spine issues.

#### Session Experience
* **Attention:** 60 minutes of dedicated 1-on-1 focus.
* **Monitoring:** Constant real-time form correction via camera to prevent injury.
* **Props:** Guidance on using household items like cushions or books as yoga aids.
* **Flexibility:** Rescheduling options available with 24-hour notice.

### In-Person Private Session

Premium 60-75 minute home session in South Delhi featuring hands-on adjustments and assisted stretching.

Typically ₹1,300-1,500 per session (estimate)

#### Premium Hands-On Experience
* **Location:** At user residence within South Delhi or instructor's studio.
* **Adjustments:** Physical tactile corrections to align the spine and square hips.
* **Stretching:** Assisted passive stretching to deepen range of motion safely.

#### Technical Detail
* **Spotting:** Physical safety support for inversions like Headstand and Arm Balances.
* **Analysis:** 360-degree visual assessment of standing and sitting posture.
* **Logistics:** Duration extends to 60-75 minutes inclusive of setup time.
* **Travel:** Includes travel costs within standard South Delhi radius.

## About Yoga Instruction

### My Approach: Work In, Not Just a Workout

Yoga with me isn’t about nailing the perfect pose or getting a sweaty workout. It’s about pausing, tuning in and sitting with whatever’s actually going on — the good, the tough, all of it. I believe in “feel it to heal it.” Some days, being on the mat is humbling, but it’s also grounding. My own journey is proof: I bend so I don’t break.

### What My Classes Feel Like

I’m trained in Hatha and Ashtanga, but honestly, I mix things up. You’ll see lots of Vinyasa flow, some slower mindful movement, sometimes a dynamic kick inspired by Ashtanga. We always link movement with breath — and we listen to what the body needs, not what a rulebook says.

### Who Shows Up Here

- Complete beginners wanting a gentle, beginner-friendly yoga session  
- Folks with stiff backs from desk jobs, needing back pain yoga routines  
- Anyone looking for a space to process stress, anxiety, or just breathe a bit easier  
- People after real, sustainable strength and flexibility

### What We Work On

- Healthy spine, healthy mind: Flows to improve spinal mobility and posture
- Breathwork for anxiety: Pranayama and breath exercises every class
- Strength and resilience, at your own pace
- Emotional and energetic balance (yes, we get into chakras and all that jazz)

### My Vibe

Some days I fall out of headstand, some days I skip my own practice. No perfection here, just real life. If you’re looking for a yoga for stress relief that meets you where you are, I think you’ll like it here.

## Highlights

Browse through Sanchita's best work.

### [Featured](https://mytribe.in/sanchitayog/yoga-instruction/featured)

- [Video: My practice is a space to feel everything, not just the good. This is what I mean by "work in." It’s about being present with yourself, even on difficult days, because you can't heal what you don't feel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d0525e6-da3d-4228-acdc-89d9172675e8)
- [Video: I bend so I don’t break. This flow is focused on creating a healthy, mobile spine, which I believe is deeply connected to a healthy mind. We work on releasing physical tension to find emotional ease.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ccd443a-8fa1-4ada-8752-dfe6b80f2e2c)
- ![Finding grace and strength in Natarajasana, the Lord of the Dance pose. This asana challenges your balance and opens your heart, reminding us to find stability even as we expand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42ecd3e3-bd43-4a0d-80a6-7ca33152830f)
- ![A moment of calm in Baddhakonasana, or Butterfly pose, with my favorite yoga partner. My classes are a welcoming space for all beings, perfect for gently opening the hips and finding stillness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66d29611-53c9-441c-b6e4-3e605f831b07)
- [Video: Sometimes you need a new perspective. This video shows the process of moving into Shirshasana, or Headstand. It's a powerful inversion for building core strength, focus, and resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c7689e7-1abf-4620-8fda-4bd8f20b61b3)
- [Video: Here is a perfect warm-up sequence if you are returning to your mat after a break. My classes are beginner-friendly, and we always start by gently waking up the body with mindful movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7e97929-4f74-48d7-8fae-c79c6eb424cd)
- ![The most important part of any practice is rest. Here, I am absorbing the morning sun in a moment of quiet relaxation, allowing the body and mind to integrate the benefits of the movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd0d650b-e7bb-4228-9435-983067bddefa)

### [Flows for a Healthy Spine](https://mytribe.in/sanchitayog/yoga-instruction/flows-for-a-healthy-spine)

- ![Exploring a variation of the Wheel Pose, this deep backbend helps to open the chest and shoulders while strengthening the entire back body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/793c92c9-e701-495d-9d41-bb36cef3ffc9)
- [Video: A grounding flow moving from Downward-Facing Dog to Tiger Pose. This sequence helps to lengthen the spine and release tension in the lower back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3cca515-c1a8-4a4a-9c2c-1b2492a2f8a1)
- [Video: This dynamic Vinyasa flow incorporates heart-opening backbends like Wheel Pose and Fish Pose to build spinal flexibility and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0488d9d1-fcc6-4052-ac27-e0f8d66c22f5)
- [Video: A detailed look at a spinal mobility flow, moving through poses like Downward Dog, Cobra, and Dolphin to articulate each vertebra and improve posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f9da446-65c1-4ed0-b1d1-2a2a1f62b400)
- ![Demonstrating the correct alignment for Upward-Facing Dog, a key pose for strengthening the spine and opening the chest. Notice how the legs and pelvis are lifted off the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bacae692-abc9-4df2-a22e-7a4801db43ee)
- [Video: A sequence dedicated to opening the back and shoulders. This flow includes Tiger Pose, Bow Pose, and Lizard Pose to relieve stiffness after a long day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/363a806d-302b-46fd-b482-b2f123462918)
- [Video: Give your spine a complete workout with this comprehensive yoga flow. It includes poses like Wild Thing, Spinal Waves, and Bow Pose to build both strength and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2df02fd0-065e-49db-b8ad-f5e26b88f3dd)
- [Video: Using spinal waves to create fluid movement through the back. This practice helps release tension and connects you to the rhythm of your breath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73c916f4-c6cf-48ff-9345-04eb4427a454)
- [Video: Building arm and back strength with a flow that includes Wild Thing and Side Plank. These poses challenge your stability while opening up the front of your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8851a7d-e3d0-4642-89f5-417e485cb4d0)

### [Strength, Balance & Foundational Poses](https://mytribe.in/sanchitayog/yoga-instruction/strength-balance-foundational-poses)

- [Video: A one-legged Vinyasa flow moving from Tree Pose to an extended leg balance. This sequence is excellent for improving focus and strengthening the ankles and legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a86f463-76dd-4158-addd-e1f9bfb4d589)
- ![The simple magic of Uttanasana, or Standing Forward Fold. This pose calms the mind while providing a deep stretch for the entire back of the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/329e1e14-7fc1-4a5e-a0ba-dba944f69d9b)
- [Video: Practicing Utthita Hasta Padangusthasana, or Extended Hand-to-Big-Toe Pose. This is a fantastic asana for building leg strength and improving balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62635d43-d08b-4c96-a7e4-990e29b8860a)
- [Video: A closer look at the alignment for Extended Hand-to-Big-Toe Pose, a core posture in the Ashtanga Primary Series that builds strength and stretches the hamstrings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c72ed8dd-ab87-41ca-a206-86b0e2227d81)
- [Video: Finding balance is a mental game as much as a physical one. This clip shows the process of working through a standing balancing sequence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47bb48e9-0466-4200-bda6-47c6afbe5459)
- [Video: A standing flow incorporating Triangle Pose and Wide-Legged Forward Bends to ground your energy and build strength in your legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52017ecb-c130-4fb1-b723-79fb4d0d84f0)
- ![A moment of focus in a toe stand, a challenging variation that requires deep concentration and ankle stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6b015c4-3e87-4dba-92e7-3155304c6d76)
- [Video: Balance comes from silence. This flow moves from a grounded standing pose into Tree Pose and Dancer's Pose, finding stillness within the movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd612e17-44ad-4029-9506-db879668dd79)
- ![A variation of Side Plank that challenges core stability and opens the hips. This pose is great for building full-body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/890c0381-d127-4afb-af0f-58febd8de205)
- [Video: A Sunday sequence moving through Warrior Three and Dancer's Pose. These standing balances are powerful tools for cultivating focus and physical poise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68b720d2-dd12-441e-8d1d-3b9bc7aa0621)
- !["I am rooted, but I flow." The Tree Pose, or Vrikshasana, teaches us to find a firm foundation so we can grow and expand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27eb532e-b4b2-463d-bfdd-bbce4343f3c6)
- ![Stability, balance, and calm. This black and white shot of Tree Pose highlights the focus required to hold the asana steady.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/325a35cc-15ae-4da2-a830-7cd0c5044816)

### [Inversions for a New Perspective](https://mytribe.in/sanchitayog/yoga-instruction/inversions-for-a-new-perspective)

- ![Celebrating International Yoga Day with a friend. Here I am in a variation of a supported headstand, a pose that strengthens the arms, shoulders, and core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b3d7f7b-be19-40aa-8f5c-3aa7714c8e37)
- [Video: A restorative inversion sequence moving from Shoulder Stand to Plough Pose. These poses calm the nervous system and are excellent for stress relief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ac5c594-b934-4e02-85ba-7d7659e554c9)
- [Video: This slow vinyasa flows from a headstand into Camel Pose and back, demonstrating a dynamic way to link inversions with heart-opening postures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/840e4261-a1c8-4698-b3e9-2c27c5b55a6d)
- [Video: There's nothing like an engaged headstand. This clip shows the controlled entry and exit from Shirshasana after almost a year away from the pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c11756b1-6903-49d4-bb19-aef34940d1e5)
- ![Headstanding through life. A still shot of a fully extended Shirshasana, showcasing the strength and alignment needed to hold the pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8792ac8f-e2e5-49f0-befd-198b5939c065)
- [Video: A weekend mobility check using Plough Pose and Shoulder Stand. These inversions are great for spinal health and checking in with your body's flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/949a4e8f-91f1-4370-a30b-a2c8ca630710)
- [Video: A Saturday morning slow-down, moving from Child's Pose into a headstand and back again. This shows how inversions can be part of a gentle, mindful practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2e9e3da-1d9f-4b76-9393-a7ba3b476757)
- [Video: An imperfect headstand, and that's okay. The goal isn't perfection; it's about showing up on the mat and learning new perspectives, one breath at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e37dd9fc-cf34-44bf-b1ae-1b6fefdcb39a)

### [Hip Opening & Seated Poses](https://mytribe.in/sanchitayog/yoga-instruction/hip-opening-seated-poses)

- ![Inhaling love, exhaling purrs. A deep hip-opening stretch accompanied by my cat, reminding me to stay present and find joy in the small moments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c522bc94-74a0-48a7-850d-d8ce4323483b)
- [Video: A super effective and accessible hip-opening sequence. This flow is perfect for beginners or anyone looking to gently loosen tight hips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf343876-3434-4c00-949c-5af6306ed576)
- [Video: Screenshot this vinyasa for a great hip stretch. It moves through variations of Pigeon Pose and Cow Face Pose to deeply open the hip joints.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/184001e0-0b8d-4cad-89ed-4573ec009221)
- ![Parivrtta Parsvakonasana, or Revolved Side Angle Pose. This advanced twist strengthens the legs while deeply stretching the hips and massaging the abdominal organs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/293185d1-48cf-4314-9406-a7d998f60c73)
- ![The pose you avoid is often the one you need the most. This deep seated stretch works the hamstrings and hips, encouraging you to sit with discomfort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c5ff7b2-469f-4b51-9b32-8544a482994f)
- [Video: A playful take on a deep side leg split, this pose requires significant hamstring and hip flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6186527-9506-4073-82cb-6496b755411a)
- ![A quiet moment in Gomukhasana, or Cow Face Pose. This asana provides a deep stretch for the hips, shoulders, and arms simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6eeada7-eb0b-4f28-ac1c-42592deb29b8)
- [Video: A black and white clip showing a seated flow with deep stretches and twists. This is a great example of how movement can be a form of meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b749efd6-d7bc-41dc-903c-4f7a7fc34096)
- [Video: Exploring the beauty of Eka Pada Rajakapotasana, or One-Legged King Pigeon Pose. This sequence gracefully moves into the full expression of this deep hip and heart opener.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05cc2840-3e00-44af-92b8-6b4ebef4e39d)
- ![A reminder that yoga is a "work in." This challenging seated pose requires patience and breath to find openness in the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b48c285e-52ec-4ee1-aa4c-cdc3c4b49be3)
- ![The Mermaid Pose, a beautiful variation of Pigeon Pose that adds a gentle twist and shoulder opener to the hip stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd0f301d-2cfc-405b-9d12-8248ef6838f7)

### [Dynamic Vinyasa & Ashtanga Flows](https://mytribe.in/sanchitayog/yoga-instruction/dynamic-vinyasa-ashtanga-flows)

- [Video: Clips from a morning Ashtanga practice. This sequence of standing asanas helps to ground your energy and build a strong foundation for your day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66ac43c3-5440-4c24-943b-6b5774791353)
- [Video: A Saturday afternoon intuitive vinyasa. This is how I practice when I let my body lead, flowing freely between poses based on what feels right.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4a7c5d1-843d-4bdc-9128-615e7a4870a0)
- [Video: Vinyasa, you blink and you miss it. This sped-up clip shows a fast-paced flow with lots of spinal twists to detoxify and energize the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6443d27-2bf3-4c2d-a9aa-75d9c6259526)
- [Video: A flow focused on balancing the root and sacral chakras. It incorporates wide-legged poses and goddess squats to connect with the earth and our creative energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93e6e23f-30c2-4b90-92e6-f4b7a1542387)
- [Video: A post-work Ashtanga Vinyasa practice starting with Sun Salutations A and B. This is a classic way to warm up the entire body and sync movement with breath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1975f4c4-4547-42c7-a622-20c000b45908)
- [Video: A standing Vinyasa flow moving through Triangle Pose, Warrior II, and Wide-Legged Forward Bend. This sequence builds strength and stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10cbbe8d-8f88-4dbc-ad69-26c7d7251598)
- [Video: A short clip showing a fluid transition in a Hatha flow, focusing on forward folds and hamstring stretches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4e3afee-77fc-4b6f-956e-89c87ad0e7f0)

### [My Journey on the Mat](https://mytribe.in/sanchitayog/yoga-instruction/my-journey-on-the-mat)

- [Video: Breathe in, breathe out. A simple, gentle flow to reconnect with the body. Sometimes the most profound practice is just focusing on the breath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34c563da-0c1e-4167-b493-927ff8285866)
- [Video: Nothing will teach you more than showing up for yourself every day. This seated flow is a meditation on commitment and self-care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca1ab724-0e70-4f4a-b50d-e29b1baaf35d)
- ![Post-yoga chilling. After a strong practice, it's important to find moments of playfulness and rest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e95fcb4-15e8-438a-8725-47652171afcf)
- [Video: Committing to the mat again after a huge hiatus. This is a real, vulnerable moment of returning to my practice and finding my way back to my body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd35f58f-0e3b-4fe0-ab46-5c1743e080b8)
- ![A reminder to not give up on yourself during times of change. The mat is a safe space to process and find your strength again.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f807dee-1af6-479b-be4c-04aa26a82f4e)
- ![The dance of the chakras. Yoga is not just physical; it's an energetic practice of bringing our whole system into balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61923835-27d3-45f5-afe3-88a318e6c7a5)
- [Video: This silly little life. A personal practice flow moving from headstand to deep backbends, finding gratitude for the simple act of moving and breathing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b856ed9a-a58a-45cd-8611-32a8fcb140ba)
- [Video: A vinyasa focused on core engagement and spinal stretching, moving from shoulder stand variations to wheel pose. This is a powerful flow for building resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c10a8a4-5568-4891-b775-a44e1eac8f4b)

## Meet your expert

[Sanchita](https://mytribe.in/sanchitayog)

### My story

Hi, I’m Sanchita. Yoga’s not about the perfect pose for me – some days my cat does a better downward dog! I come to the mat with all my flaws and moods, just showing up, even after long breaks. The mat’s my honest space, where I bend so I don’t break. I sit with emotions, breathe deep, and let the practice keep me rooted, no matter what life throws. Sometimes, it’s just me, my breath, and a purring cat.

### My work

- **Yoga classes for all levels**: I teach Hatha, Ashtanga, and Vinyasa yoga, with special focus on yoga for spine health and mindful hip-opening sequences.
- **My approach**: ‘Work in’, not just work out: We use yoga to connect mind and body, process emotions, and build resilience. It’s not just about strength.
- **What happens in class?**: Expect clear guidance for everything from Surya Namaskars to seasonal yoga flows and chakra balancing classes.

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- [Yoga, Mobility & Mindfulness by Sandhya](https://mytribe.in/sandhyaarya__/yoga-mobility-mindfulness) · ₹300-2,000 per session (estimate) · ALL FIT
- [Personalized Online Yoga Instruction by Urmila](https://mytribe.in/vinaykyogaandtherapycenter2022/personalized-online-yoga-instruction) · ₹600-2,000 per session (estimate)
- [Yoga & Movement Instruction by Surbhi Sachdeva](https://mytribe.in/yogascapesbysurbhi/yoga-movement-instruction) · ₹500-2,000 per session (estimate) · IFBC STUDIOS
- [Yoga Classes (All Levels) by Adi Anant Yoga Studio](https://mytribe.in/adianantyogastudio/yoga-classes-all-levels) · ₹250-900 per session (estimate) · Adi Anant Yoga Studio
- [Online Yoga Classes by Sweta](https://mytribe.in/sassfitnessnoida/online-yoga-classes) · ₹150-400 per session (estimate)

## Book

To book Sanchita, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Instruction%20by%20Sanchita.)